Product Description

Wellness Holiday in Indonesia

Come experience personal growth and healing in Bali’s magical atmosphere. Lush landscapes and spiritual awakening await you. Immerse yourself in soul-nourishing practices like sunrise yoga and sacred sound ceremonies. Discover self-discovery, freedom, and vibrant energy in Bali. Engage in mindful practices like Yin, Nidra, meditation, playful yoga, and cold plunges to truly elevate your experience. Get ready to transform and thrive in this beautiful setting.

Program

About the Program

Are you ready to unleash the laughter and reignite the wonder within you? Join us for a 9-day play date with your inner child in Bali! Let go of old patterns and embrace transformation amidst Bali’s sacred natural wonders. We will guide you through an unforgettable retreat filled with fun, play, yoga, connection, exploration, and expansion. Immerse yourself in the present moment, connect deeply with your inner child, and experience the magic of Bali for personal growth and healing. Rewrite your story and rediscover joy on this transformative journey.

The Schedule:

Day 1: Arrival and Welcome

Receive a warm welcome and an introduction to the retreat.

Day 2 to 8

• Mornings: Join us for outdoor yoga surrounded by Bali’s natural beauty under the bamboo shala. Engage in energizing yoga flows, meditation, and breathing exercises
• Afternoons: Discover your inner child through activities like sightseeing, holy water purification, creativity classes, and nature connection. Explore waterfalls and the town of Ubud
• Evenings: Enjoy group dinners with traditional Balinese cuisine, followed by Nidra, Yin yoga, and sound healing sessions. Some evenings will be free for you to explore

Departure Day

It’s time to say goodbye and take the joy and wonder you’ve rediscovered back into your everyday life. Don’t miss this chance to break free from the heaviness of adult life and embrace freedom, playfulness, and healing in Bali. Your journey to a happier, more fulfilled self begins here.

Included excursions

• The waterfalls cascade over the rice fields with a beautiful swing
• We purify ourselves with holy water
• We visit the market in Ubud and then take a cooking class

Retreat location

Ubud, Bali

Ubud, Bali, is where this program will take place. It’s in the Ubud district of the Gianyar Regency of Indonesia.

About the Location

The Yoga Shala is located in Ubud Bali, surrounded by hidden jungle nature. It’s designed with bamboo cathedral beams and high grass ceilings to create a space for expansion, connection, and healing during yoga and spiritual activities. Despite being centrally located in the city center off Hanoman Road, it’s tucked away from the noise and commotion. Guests can enjoy the serenity of rice fields and jungle nature while still being within walking distance to shops, cafes, Monkey Forest, and more. This means guests are safe and protected while having the convenience to explore Ubud at their leisure.

Food

• The onsite restaurant caters to all dietary needs and requirements of the guests
• They serve 2 daily buffet meals per day, vegan / vegetarian only. Specific meals and additional requests may be fulfilled at an additional cost, at the discretion of the owner
• They provide plant-based custom dishes, locally sourced produce, and seasonal ingredients (as much as possible). They also offer options for specific diets upon request, such as pescatarian or fruitarian
• They believe in nourishing your bodies to support the health of physical, mental, and emotional parts, as well as the health of the planet

The following meals are included:

• Breakfast
• Dinner
• Drinks

Things to do (optional)

– You can reserve a private healing space for additional 1-on-1 sessions like Reiki, counseling, sound healing, or craniosacral during your stay.
– You can access the cold plunge and detox sauna whenever you want.

What's included

– Practice daily yoga and/ or mindfulness
– Reflect on your inner child
– Experience a sound journey
– Participate in Balinese workshops to boost creativity
– Enjoy sightseeing
– Receive a holy water purification
– Explore waterfalls with a swing over rice fields
– Take a cold plunge, detox in the sauna, and use towels provided
– Enjoy transfers to and from Ngurah Rai International Airport (DPS)
– Indulge in 2 buffet meals with plant-based dishes made from locally sourced ingredients
– Stay for 8 nights in beautiful accommodations

What's not included

• You will book flights.
• You will arrange transportation.
• You need to apply for a visa.
• You are responsible for your own expenses.
• Please remember to give tips.
• Don’t forget to get travel insurance.
• We will provide lunch.