Product Description
Silent Retreat in Indonesia
Have you ever felt your soul calling you to just listen? Has your heart ever yearned to be heard? Have you ever wished to let go of past trauma and conditioning or gain a deeper understanding of your reactions to life? Have you ever desired to delve deeper into your meditation and yoga practice, to nurture self-love and connect with your breath and sensations? If you answered yes to any of these questions, then you’re in the right place. Discover the transformative power of Vipassana meditation and free yourself from conditioning and traumas.
Program
Hey there! I wanted to let you know about this amazing retreat we have coming up. It’s going to be totally unplugged and silent, giving you the space to tune out the outside world and really listen to yourself. If you’ve never meditated before, don’t worry! We’ll teach you step by step, along with some pranayama and gentle yoga practices that you can continue at home.
And let me tell you about the location – it’s absolutely stunning! You’ll be surrounded by waterfalls, food forests, rice fields, and towering mountains as far as the eye can see. It’s a true feast for the senses.
So, why should you join us? Well, you’ll learn powerful techniques to break free from old patterns, traumas, and conditioning. You’ll discover how to calm your mind and observe reality through meditation. Plus, you’ll detox from screens and outside noise, allowing you to connect with your inner self and mother nature on a deeper level. And let’s not forget about coming back with more self-love, worthiness, kindness, and compassion.
During the retreat, we’ll also explore the law of nature and how to surrender to change. You’ll gain tools to use in your daily life and deepen your yoga practice. And to top it all off, we have some special surprises in store for you!
This retreat is perfect for anyone looking for a transformational experience and willing to step outside their comfort zone. If you want to let go of old conditioning and traumas, learn Vipassana in a safe and intimate space, or simply deepen your meditation and yoga practice, this is the retreat for you.
On the other hand, if you’re not willing to get out of your comfort zone, complain without taking action, or enjoy living in ignorance, this retreat may not be the right fit for you.
Throughout the retreat, you’ll receive craniosacral therapy and sound massage, ensuring total relaxation and rejuvenation. And don’t worry if you have any difficulties during the retreat – our instructor, Amber, will be there to support and guide you every step of the way.
So, what does a typical day at the retreat look like? In the morning, we start with guided meditation followed by a delicious cup of chai to awaken your senses. Then, you’ll have a gentle asana and pranayama practice to get your energy flowing. After breakfast, we dive into more meditation and teachings,
Included excursions
You’ll trek for two hours through the surrounding villages, abundant food forests, and rice paddies.
Retreat location
The retreat is happening in Kanciana Village, Bali, Indonesia. Bali Eco Stay is nestled in a beautiful valley surrounded by fresh water springs, mountain streams, and a stunning twelve-meter waterfall that flows into a rock pool. The resort is surrounded by tall food forests and rice terraces, and it sits 480 meters above sea level, making the temperatures here refreshingly cooler compared to the coasts of Bali. Despite being eco-friendly, Bali Eco Stay ensures that guests are comfortable.
When you arrive at this magical place, you’ll get to enjoy all that nature has to offer – delicious authentic food, breathtaking landscapes, cool mountain breezes, and refreshing rock pools. It’s the perfect opportunity to find your balance again and reconnect with nature. Bali Eco Stay is located 450 meters above sea level on the southern slopes of Mount Batukaru, the second-highest mountain in Bali. It’s only about one and a half to two hours away from Ubud and Kuta.
Food
We will serve you vegetarian breakfast, lunch, dinner, chai, treats, coffee, and tea every day as part of the package. Our resort follows permaculture principles and is surrounded by food gardens. We get 75 percent of the food in our restaurant from our own land, and we do not use any chemical fertilizers or pesticides. Instead, we choose to work in harmony with nature.
You can visit our permaculture garden and directly pick fruits, vegetables, and spices. We also grow our own vanilla and cacao, which are all chemical-free and grown in our rich volcanic soil.
You can enjoy your breakfast, lunch, or dinner in our beautifully handcrafted Bali Eco Stay restaurant. The restaurant offers stunning views of the rice paddies, food forests, and even the Indian Ocean in the distance. With open windows all around, you can savor your food, sip a drink, or simply relax while feeling the refreshing breeze flowing over the valley. This creates comfortable temperatures throughout the day and night.
The following meals are included: breakfast, lunch, dinner, and drinks.
Things to do (optional)
You can book massages with the Bali Eco Stay staff, either before or after the retreat.
What's included
– You get to choose from 7 nights of accommodation.
– We provide delicious vegetarian/vegan food throughout the day, including breakfast, lunch, dinner, chai, treats, and unlimited coffee and tea.
– You can enjoy approximately 50 hours of yoga and meditation sessions.
– Our Yin sessions include cranio-sacral and sound massages for all participants.
– Join us for a special evening ceremony on astrology and Traditional Chinese Medicine to celebrate the new moon eclipse in Aries.
– Experience a unique welcome circle where the local village women will teach you how to make Balinese offerings, followed by a blessing from the local priest in the family temple.
– Embark on a two-hour trek through picturesque villages, lush food forests, and scenic rice paddies.
– Be surprised with a very special retreat kit.
– Before the retreat, we’ll have a one-on-one call to discuss any injuries, mental state, traumas, or other concerns you may have.
What's not included
You’ll need to get flight tickets. Don’t forget to get travel insurance too. You’ll have to arrange transport to and from the resort, but the resort can help you with that for an extra charge. You might also want to consider any additional treatments and extra food and drinks.
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