Product Description

Bali Yoga and Pilates Retreat

Imagine yourself spending a week in the magical, exotic paradise of Bali! Take a step back, unwind, celebrate life, and connect with amazing people. Soulshine Bali is the perfect place for finding your inner balance. Here, people from all corners of the globe can soak in the incredible culture and beauty Bali has to offer, indulge in delicious food and drinks, groove to exceptional music, and forge lifelong friendships. When you mustered the courage to break free from your daily routine, when you embarked on a journey to an awe-inspiring country, when you opened yourself up to new experiences, and met incredible individuals, something truly magical happened. Allow me to inspire and empower you to take the leap and JUST DO IT! Give yourself the excuse you might be needing to take a break – from work, from family, from the mundane reality. We have organized everything for you. All that’s left is for you to hop on a plane and find yourself in the enchantment of Bali! Dedicate a few days to focus solely on YOU! Indulge in self-care, embrace a healthy lifestyle, embark on exhilarating adventures, form everlasting connections, and most importantly, have a whole lot of fun!

Program

Come join us at Soulshine Bali for an incredible retreat filled with jungle adventures, swimming, and lounging by the beautiful pools. You’ll also get to indulge in amazing healthy food, take daily movement classes like Pilates and Yoga, and experience acupuncture and cupping sessions. If that’s not enough, there are also body treatments at the on-site spa, a fire ceremony, cultural dinner, sacred temple tours, and a Balinese cooking class. Open to all fitness and experience levels, this retreat is the perfect way to have fun, move your body, and nourish your soul. Don’t miss out – join SamanthaWoodPhysio for a retreat at Soulshine Bali!

Ready to exhale and find your balance? Soulshine Bali is a barefoot luxury resort that brings people together to celebrate wellness, music, incredible food, and good vibes. Located in the heart of Bali, surrounded by rice terraces, ancient temples, and a beautiful river, Soulshine offers a jungle paradise. It’s also a working organic farm that provides the freshest food daily to their restaurant. Get ready to reset, relax, and connect with others at Soulshine. Immerse yourself in the culture and beauty of Bali, enjoy delicious food and drinks, listen to great music, and form lifelong friendships.

Our daily program is packed with exciting activities. Check-in on Saturday, April 27th and start the week with a movement class in our beautiful shala. After that, you’ll enjoy a delicious dinner at Stay Human, our Soulshine Restaurant, and set your intentions for the week with a fire ceremony. Wake up to breathtaking views of the rice fields in your Panorama Suite and start your mornings with coffee, tea, and a refreshing juice from our ‘maxi bar’.

Each day, you’ll have a Pilates class taught by Sam and a yoga class taught by Byron DeMarse. We’ll also have other activities planned, such as a healing waters temple excursion, a Balinese cooking class, a cultural dinner and entertainment at a Balinese home, and a community service project. And of course, there will be plenty of free time for you to enjoy activities like massages, visits to the sacred monkey forest, a trip to the elephant sanctuary, a sunrise hike to the volcano, a bike tour through the villages, shopping in Ubud, or even scuba diving and surfing.

In the evenings, you can enjoy a buffet dinner at our Stay Human restaurant or explore the wonderful restaurants and nightlife in Ubud. On the last day, start your morning with a Pilates or yoga class, followed by a nourishing and delicious breakfast. Don’t worry about check-out – if you have a late flight, you can leave your bags in our luggage storage and continue enjoying our property and spa until you’re ready to leave.

Included excursions

Let’s go on a Two Temple tour. How about we attend a Balinese cooking class? And to make it even more exciting, let’s have a cultural dinner at a Balinese Home.

Retreat location

Soulshine welcomes you to their barefoot luxury resort in Bali, where we are dedicated to bringing people together to enjoy the beauty of wellness, music, delicious food, and positive vibes. Our resort is located in the heart of Bali, surrounded by lush jungle, rice terraces, ancient temples, and a breathtaking river. In addition to being a wonderful vacation spot, Soulshine is also a working organic farm that supplies our restaurant with the freshest daily produce.

Bali is a sensory experience, with frequent ceremonies celebrating the circle of life. The air is filled with the sweet scent of incense as the local Balinese offer their prayers to the Gods three times a day. Don’t miss the chance to explore the ancient rice fields, still being carefully harvested using traditional methods that have been passed down for thousands of years. Ubud is particularly famous for its talented artisans, including wood and stone carvers, silversmiths, painters, batik makers, and weavers. These skills and traditions have been lovingly preserved and handed down through the generations. You can also witness the beauty of traditional Balinese dance, where every movement of the dancers’ hands and eyes brings to life stories from long ago.

Food

You get to enjoy a delicious organic farm-to-table brunch and three dinners during your stay. Two of the dinners will be buffet style at the Soulshine restaurant, and the third will be a special cultural dinner experience at a local Balinese home.

Things to do (optional)

Here are some optional activities and excursions you can enjoy during your stay:
– Indulge in spa treatments at the Soulshine Spa.
– Take leisurely walks through the Ubud sacred monkey forest.
– Visit the Elephant Rescue Park.
– Embark on a bicycle tour through the Balinese countryside.
– Enjoy a day at a secluded white sand beach.
– Experience rice field planting and take a refreshing walk.
– Discover the power of sound healing during a session.
– Go river rafting for an exhilarating adventure.
– Start your day with a sunrise hike to the volcano (mt. Batur).
– Chase waterfalls and relish in their beauty.
– Learn to surf with exciting surf lessons.
– Dive into the underwater wonders of scuba diving.

Spa treatments

“Oh, I love the spa!” you might hear someone say as they leave the Soulshine Spa. Take a moment to admire the beautiful view of the swaying palms, and get ready to experience a blissful journey of relaxation. Our skilled therapists are experts in traditional Balinese massage, as well as various other treatments. So whether you woke up early and hiked a volcano, are treating yourself to a manicure, pedicure, and mimosa, or simply looking for the ultimate relaxation during your vacation, our team of professionals always knows how to create magic with their healing touch.

What's included

You’ll get 7 nights of lodging, with airport transfers to and from Denpasar airport. We’ll have daily pilates and yoga classes for you to enjoy. You won’t have to worry about meals, as we provide daily organic farm-to-table brunch and three dinners. Two of the dinners will be at our very own Soulshine restaurant, and the other will be a special cultural dinner experience at a local Balinese home. In your room, you’ll have coffee and tea available for you. Plus, you’ll have unlimited access to our pools and day club. As part of your package, you’ll also receive a 30-minute Balinese massage at Soulshine Spa, along with a gift package from our organic spa. Don’t miss out on our Balinese cooking class, as well as an excursion to the healing waters temple. We’ll even have a fire ceremony for you to experience. And for a cultural immersion, we offer a community service opportunity.

What's not included

You should book international airfare to Denpasar Airport (DPS).
I highly recommend getting travel insurance.
Don’t forget to try specialty beverages.
Also, consider participating in optional activities and excursions.