Product Description

Luxury Balancing Retreat in Ubud Bali

When did you last feel truly balanced? Do you always live in the fast-paced? Come to our holistic retreat and let us rebalance your body and mind from the stress of modern life. We’ve designed this retreat especially for you, addressing your personalized concerns with a combination of reiki healing, private sound healing, shirodara treatment, and yoga in private sessions. Start your balancing retreat at the Ubud Nyuh Bali Resort and let your body release the emotional blockage, so you can live more mindfully.

Program

Welcome to Nyuh Bali! The schedule below is just for reference. Feel free to customize it to suit your preferences.

On Day 1, you will have a welcome meeting at 14:30 with our retreat specialist who will introduce the program. Afterward, you can enjoy afternoon tea at 16:00. At 17:00, there will be wellness activities such as sound healing, meditation, or breathwork. Dinner will be served at 19:00.

Day 2 is all about balancing your mind and soul. You can start your day with a morning walk to the rice field at 07:00, followed by a yoga class at 08:30. Breakfast will be served at 10:00. Afterward, you can enjoy lunch and a Reiki healing session at 13:00 and 14:00 respectively. In the afternoon, you can participate in more wellness activities like sound healing, meditation, or breathwork at 17:00. Dinner will be served at 19:00.

On Day 3, you can start your day with a yoga class at 08:30. Afterward, enjoy your breakfast at 10:00. You can then engage in leisure activities such as swimming in the pool, exploring the resort, or reading a book at our wellness library. Lunch will be served at 13:00. In the afternoon, you will have a private yoga session and consultation with a certified instructor at 14:00. There will also be authentic Balinese activities at 15:00 including a gratitude ceremony, learning to make Balinese seasoning, and a Balinese boreh class. At 17:00, you can join more wellness activities like sound healing, meditation, or breathwork. Dinner will be served at 19:00.

Day 4 focuses on bringing calm back into your life. Start your day with a morning walk to the rice field at 07:00, followed by a yoga class at 08:30. Enjoy breakfast at 10:00, followed by lunch at 13:00. In the afternoon, you will have a private session of sound calming stress therapy with a certified instructor at 14:00. At 17:00, you can participate in more wellness activities like sound healing, meditation, or breathwork. Dinner will be served at 19:00.

On Day 5, start your day with a yoga class at 08:30, followed by breakfast at 10:00. Then, indulge in a relaxing Balinese massage, traditional coconut body scrub, and wrap at 11:00. Lunch will be served at 14:00. You will also have the opportunity to participate in authentic Balinese activities at 15:00. In the afternoon, join wellness activities like sound healing, meditation, or breathwork at 17:00. Enjoy dinner at 19:00.

Day 6 is all about letting go. Begin your day with a yoga class at 08:30 and enjoy breakfast at 10:00. Lunch will be served at 13:00, followed by a private session of sound calming stress therapy with a certified instructor at 14:00. In the afternoon, there will be more wellness activities like sound healing, meditation, or breathwork at 17:00. Dinner will be served at 19:00.

On Day 7, start your day with a yoga class at 08:30, followed by breakfast at 10:00. At 11:00, you can enjoy a Shirodara treatment. Lunch will be served at 14:00. There will also be authentic Balinese activities at 15:00. In the afternoon, join wellness activities like sound healing, meditation, or breathwork at 17:00.

Day 8, our farewell day, starts with a yoga class at 08:30. Enjoy your final breakfast at 10:00. Afterward, you can relax by the pool. We want to assure you that it’s not a goodbye but a “see you again” at 12:00.

Retreat location

The retreat will be held at Ubud Nyuh Bali Resort and Spa, which is located in the charming South of Ubud, specifically in Lodtunduh Village. The resort is surrounded by tranquil surroundings and lush tropical plants, creating a peaceful and green ambiance. Plus, it’s just about 7 kilometers away from Ubud Center, and they even provide a free scheduled shuttle service to get you there.

Food

They agree just like you that luxury retreats should offer healthy and tasty food. Here at Nyuh Bali, we believe in using fresh ingredients that respect nature to create good food. Nothing can compare to the deliciousness of vegetables that are grown sustainably. We are lucky to have Bali’s abundant nature, which provides us with a wide variety of herbs to add flavor to every dish we create. Our commitment is to cook with love and without any added MSG, chemical colorants, or artificial sweeteners. We also make sure to cater to individual dietary needs such as vegetarian, vegan, gluten-free, or any allergies you may have.

And guess what? You’ll be delighted to know that the following meals are included in your stay:

– Breakfast
– Lunch
– Dinner
– Drinks

What's included

– We offer a 90-minute Reiki healing session.
– Our certified instructor provides private sound calming stress therapy twice.
– You can enjoy a private yoga session and consultation with our certified instructor.
– Treat yourself to a 60-minute relaxing Balinese massage.
– Indulge in a traditional coconut body scrub and wrap.
– Experience our 90-minute Shirodara treatment.
– Start your retreat with a welcome meeting where our specialist introduces the program to you.
– We provide round-trip airport transfer for your convenience.
– Enjoy gourmet healthy cuisine for either lunch or dinner every day.
– Stay refreshed with a daily elixir.
– Receive a signature gift from Nyuh Bali.
– Enhance your sleep quality with Nyuh Bali’s signature sleeping ritual.
– Start your day right with a delicious daily breakfast.
– Take a break and relax with daily afternoon tea.
– Immerse yourself in nature with a daily morning walk to the rice field.
– Energize your body and mind with daily morning yoga sessions.
– Stay active with free bicycle rental and access to our home gym.
– Immerse yourself in Balinese culture with daily authentic Balinese activities, such as a gratitude ceremony, Balinese seasoning making, and Balinese boreh class.
– Foster your wellness with daily activities like sound healing, pilates, meditation, and breathwork.
– Enjoy a 7-night stay in our comfortable accommodation.

What's not included

– You need to buy a flight ticket.
– You should apply for your visa.
– Don’t forget to get insurance.
– You have to cover the cost of airfare.
– Remember to budget for personal expenses.
– Any personal trips and activities outside the program are your responsibility.