Product Description

Yoga Teacher Training in Thailand

Are you ready to elevate your teaching skills and develop a lifelong awareness practice? Join our comprehensive 500-hour Yoga Teacher Training program which combines our 200-hour and 300-hour courses into a 10-week immersive experience. This course is perfect for those wanting to deepen their practice and learn effective teaching methods beyond just the physical poses of yoga.

Program

Certification

Complete the training to become eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

Immerse yourself in a ten-week training where you will deepen your knowledge of yoga philosophy, anatomy, teaching methodology, and more. Our hands-on approach will give you profound insights into yoga through direct experience. Throughout the training, you will focus on the details of yoga asanas, unravel their anatomical underpinnings, and explore their effects on your energetic body. Dive into ancient yoga philosophy to unlock thousand-year-old wisdom and understand the reasons behind the techniques employed. Engage in guided meditation to deepen your introspective practice and prepare for a life-long mindful journey towards self-realization. Our breathing exercises in the progressive pranayama classes will raise your energy levels and teach you powerful Prana techniques to purify your body and mind. Our experienced instructors will provide invaluable teaching tips to help you create a safe space for guiding your students on their spiritual path. With a focus on teaching methodology, our training course will help you develop the skills to correctly sequence a class, adjust and assist students, and respond to their unique needs. All this takes place in our private beachfront resort in Thailand, surrounded by nature and crystal-clear waters, with healthy plant-based meals served daily. As a special bonus, you will receive two-year free access to One Yoga Online Studio through our Yoga & Meditation App, featuring over 1,000 classes, courses, and challenges. This 500-hour Yoga Teacher Training is not just an educational program but a transformative journey of self-discovery, personal growth, and professional development.

Top-Level Certification

Upon completion, you can register as an RYT 500 teacher with a certification that exceeds Yoga Alliance standards. This top-tier certification gives you a significant edge in global yoga career opportunities over the 200-hour and 300-hour certificates. It is the highest certification level recognized by Yoga Alliance, the largest professional organization for yoga teachers.

Extended practicum

Newly-certified teachers can continue practical training by teaching free classes to the local community at One Yoga. This opportunity allows you to grow your confidence, sharpen your teaching skills, and address specific student requirements. Experienced teachers will be available to support you every step of the way as you give back to the local community and share your passion for yoga with others.

What makes this training special?

Combining 200-hour and 300-hour Yoga Teacher Training courses for a seamless learning experience. One Yoga’s vision goes beyond physical asanas to encompass a comprehensive self-development journey. This 500-hour training covers pranayama, philosophy, mudras, bandhas, and meditation techniques in detail. It reinforces and deepens concepts learned in the first part while fostering a supportive learning environment.

Why One Yoga?

Dedicated and experienced instructors are committed to sharing their skills with you in the idyllic setting of Koh Phangan, a sanctuary for yoga enthusiasts. Join the close-knit One Yoga community for a transformative learning experience.

Typical daily schedule

• Meditation, yoga practice, teaching methodology, anatomy and physiology, philosophy, and more

Sundays are your day off!

Curriculum to be covered

Yoga techniques, training, and practice

• Asanas, pranayama, mudra, bandha, kriya, and meditation

Teaching methodology

• Demonstrating, adjusting, assisting students, class sequencing, student needs, meditation types, philosophy integration, and more

Yoga anatomy and physiology

• Subtle anatomy, physical anatomy, functional anatomy, human physiology

Yoga philosophy, lifestyle, and ethics

• Yoga purpose, Yoga Sutras, 8 limbs of Yoga, history of Yoga, purification techniques, Gunas, and more

Practicum

• Practice teaching, receiving feedback, observing others teaching, and listening/giving feedback

Pass 3 practicums – in week 4, 7, and 10, and successfully complete the course with optional extended practicum after graduation.

Retreat location

One Yoga sits on the island of Koh Phangan, a hot spot for yoga and wellness enthusiasts. Here, you can immerse yourself in the rich Buddhist culture of Thailand, soak up the healing vibes of Koh Phangan, and bask in the peaceful setting of our private beachfront resort. This is the ideal place to dive into the expansive world of yoga. With no interruptions and a supportive community, you can fully reap the amazing rewards of consistent and intense practice.

Food

During your time learning with One Yoga Thailand, you’ll get to enjoy a daily buffet of delicious vegetarian meals as part of the course fee. Start your mornings with a nutritious breakfast of tropical fruits, coconut yogurt, granola, or scrambled tofu.

For lunch, you can choose from a variety of Thai, Indian, and Western dishes, all made with plant-based ingredients. Most of our food is vegan, with some vegetarian options clearly labeled.

During the first 4 weeks of training (200h TTC), breakfast and lunch are provided on teaching days. For dinner or on non-teaching days, you’ll have plenty of nearby restaurants to choose from offering healthy Thai options.

The last 6 weeks of the course (300h TTC) will also include dinner every day.

Included meals:
– Breakfast
– Lunch
– Drinks

What's included

Experienced teachers carefully craft the training sessions.

You will receive certificates upon completion of the 200-hour TTC and 300-hour TTC.

Enjoy delicious and nutritious meals daily.

During the first 4 weeks of training, you’ll have breakfast and lunch provided on all teaching days.

For the last 6 weeks of the course, dinner will also be included on all teaching days.

Their team will provide pre- and post-retreat support.

You’ll receive a comprehensive course manual.

Get a school t-shirt and tote bag.

Accommodation for 69 nights is included.

After completing the course, you’ll be eligible to register with Yoga Alliance.

You’ll get 30-day free access to One Yoga Online Studio.

What's not included

• You pay for the airfare.
• You purchase travel insurance.
• You arrange for airport transfer.