Product Description

Revitalizing Yoga Retreat in Indonesia

Come to the retreat and focus on practicing self-acceptance, self-love, self-care, and self-nurturing. Embrace the ancient spiritual concept of ahimsa, which means not causing harm to any living being, including yourself. We welcome everyone to participate and accept all parts of their authentic selves.

Program

During the six days, you will practice self-acceptance, self-love, self-care, and self-nurturing. Let go of negative self-talk, image, and judgement. Participate in traditional ceremonies like the Balinese fire ceremony (Agnihotra) to release negative thoughts and feelings, and a purification ritual at Tirta Empul Holy Water Temple. The yoga classes cater to all levels, even beginners, with adjustments for those with a strong personal yoga practice.

Here’s the schedule:

**Day 1: June 20**
– 2:00 PM: Check in
– Free time
– 4:00 PM: Welcome circle and Gentle Flow yoga
– 6:00 PM: Dinner at The Shala

**Day 2: June 21**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– Free time
– 4:00 PM: Group workshop
– 5:00 PM: Yin yoga
– 6:00 PM: Dinner (outside)

**Day 3: June 22**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– Free time
– 4:00 PM: Restorative yoga
– 5:00 PM: Agnihotra fire ceremony
– 6:00 PM: Dinner at The Shala

**Day 4: June 23**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– Free time
– 4:00 PM: Partner yoga
– 5:00 PM: Yoga Nidra
– 6:00 PM: Dinner (outside)

**Day 5: June 24**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– Free time
– 2:00 PM: Tirta Empul Holy Water Temple
– 6:00 PM: Dinner at The Shala

**Day 6: June 25**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– Free time
– 4:00 PM: Group workshop
– 5:00 PM: Free movement
– 6:00 PM: Dinner (outside)

**Day 7: June 26**
– 8:00 AM: Meditation and Vinyasa Flow
– 10:00 AM: Breakfast
– 11:00 AM: Check out

Enjoy the journey to self-discovery and relaxation!

Included excursions

Let’s visit the Tirta Embul Holy Water Temple!

Retreat location

The Shala in Ubud, Bali invites you to experience its beautiful and natural environment near the Campuhan Ridge Walk. This sanctuary is perfect for relaxing, reading, journaling, contemplating, and immersing yourself in nature. Get ready to encounter geckos, ducks, chickens, dragonflies, and maybe even a shy snake passing by!

Food

The package includes breakfast every day and three dinners at The Shala.

• Breakfast

What's included

• We offer all yoga classes and workshops.
• We conduct the Agnihotra fire ceremony.
• We provide a visit to the Tirta Empul Holy Water Temple.
• You will stay for 6 nights at our accommodation.
• Enjoy daily breakfast and 3 evening dinners at The Shala.
• Take a dip in the swimming pool.
• We offer yoga mats and props.

What's not included

You can enjoy lunch and three dinners outside The Shala. We can also arrange airport transfers for you. If you’re interested, you can opt for spa treatments or book private yoga classes.