Product Description

Meditation and Yoga Retreat in Bali

Come and relax, reconnect with your inner self, and uncover the essence of the Balinese spirit through our daily workshop on Balinese meditation. Immerse yourself in the natural rhythm and profound spirituality that Bali has to offer. Each morning, we will guide you in gradually deepening your understanding of Balinese meditation and practicing Yoga for your health and happiness. Our retreat center is specifically designed to unlock your full potential, liberating you from stress and stagnation so you can fully rejuvenate and radiate positivity. This transformative journey will introduce you to powerful Balinese techniques such as concentration, awareness, wisdom, noble values, and the four pillars of life. Love and kindness serve as the foundation of Balinese meditation, along with compassion and self-empathy. Our program also includes the exploration of subtle bodies to raise your personal vibrations and promote self-regeneration. Instructions will be provided in English and/or French.

Program

Courses will be taught in French if there are no English-speaking participants. But if there is an English-speaking participant, classes will be taught in English. However, your teacher will translate if necessary to make it easier for you to understand.

On Day 1, you’ll arrive at 2:00 PM and then we’ll have an intention circle at 4:00 PM. After that, at 5:00 PM, we’ll have a yoga session and meditation focused on letting go. At 6:30 PM, you’ll have free time for dinner.

From Day 2 to Day 5, we’ll focus on activating the elements. We’ll start with a yoga session at 8:00 AM, followed by breakfast at 9:30 AM. Then, at 10:30 AM, we’ll have a guided Balinese meditation. After that, at 11:00 AM, we’ll dive into the wisdom of the elements. You’ll have lunch and the rest of the afternoon free for yourself, whether it’s resting, shopping, or enjoying the beach of Canggu. If you’d like, we can also arrange extra spa massages, yoga sessions, and meditation upon request.

On Day 6, we’ll begin with a yoga session and meditation at 8:00 AM, followed by breakfast at 9:30 AM. At 10:30 AM, we’ll have a closing circle. Then, from 11:30 AM to 12:00 PM, it’s time for departure.

This program is suitable for beginners and intermediates, and if you’d like, we can customize it to your preferences. It’s a perfect opportunity to join the kindness flow of Bali as we study the Love and Gentleness meditation process.

Included excursions

On the water element day, we’ll take you to a hidden purification spot tucked away in the waterfall. You’ll make water offerings there as part of the experience. We’ve got everything covered for the whole journey, except for lunch.

Retreat location

Welcome to our Yoga Wellness Villa! Our yoga workshop is conveniently located in the trendy spot of Canggu. It’s the perfect place to learn yoga and deepen your spirituality. Soak in the beautiful surroundings and embrace the Balinese wisdom approach. Your life is an adventure, filled with moments of happiness. Let us help elevate your consciousness along the way. And don’t worry about the crowds in Canggu. At Villa Mooz, you’ll find tranquility in our four charming and homely bungalows, surrounded by the peacefulness of Balinese serenity. So sit back, relax, and enjoy your stay!

Food

Our Balinese team is ready to prepare a delightful breakfast for you. We will serve you a healthy meal with muesli and fresh local fruits from the market, depending on the fruit season. If you prefer, we can also provide eggs, toast, and jam upon request. Additionally, we offer a free-flow service of water throughout the day.

When it comes to lunch, the choice is yours. You can either enjoy a meal at the villa by placing an order or venture out to explore the amazing restaurants in Canggu, such as Shady Shack, Vida, Secret Spot, Casa Tua, Clear, La Brisa, and more.

Please note that the following meals are included in your stay:
– Breakfast
– Drinks

Things to do (optional)

We offer a guided tour to Tanah Lot Temple, where you can explore its beauty firsthand. You’ll also have the chance to go on a guided tour to Jatiluwih ricefield and hot springs, where you can relax and indulge in the natural wonders around you. If you’re feeling adventurous, try out our horse riding activity, where you can go on a thrilling ride through the scenic landscape. For those interested in arts and creativity, we have a mandala drawing workshop where you can unleash your inner artist. If you’re looking to detox and rejuvenate, our detox workshop is perfect for you. And lastly, you can experience spiritual healing with a Balian, who can provide spiritual guidance, balance your chakras, and open your mind with access consciousness techniques.

Spa treatments

You can request a massage, and we offer a Balinese massage for 1 hour at a price of 12 EUR.

What's included

You will attend 5 yoga sessions, each lasting 1 hour and 30 minutes. You will also participate in 5 Balinese guided meditations on the elements, with each session lasting 45 minutes. Additionally, there will be 3 wisdom workshops, each lasting 1 hour. You will have the opportunity to experience a purification day at a sacred Balinese river, which will help heal your body and mind. You will also receive a relaxing Balinese massage. For your meals, you will enjoy 5 healthy breakfasts filled with fresh fruits and juice. Accommodation will be provided for 5 nights in the charming villa Mooz. You will have access to refreshing drinks such as water, aromatized water, and tea.

What's not included

– We offer flights.
– We don’t include meals (lunch and dinner).
– If you need it, we can arrange a transfer to the villa.
– We don’t provide insurances.
– We have some optional treatments available: energy healing for 70 EUR, tarot reading for 50 EUR, Access Consciousness for 60 EUR, an extra yoga class for 24 EUR, an extra meditation class for 18 EUR, and art therapy for 50 EUR.