Product Description

Online 50h Yin Yoga Teacher Training

YogaUnion, after years of experience, has crafted a specialized course in Yin yoga. You can dedicate 50 hours to dive deep into this rejuvenating and holistic practice. Our comprehensive training equips you with all the essential skills to become a highly qualified and confident yoga instructor, ready to lead invigorating Yin yoga classes. It doesn’t matter if teaching isn’t your plan afterward – this experience offers immense growth and development on the physical, mental, and spiritual planes.

Program

Pre-application requirements

To understand and participate in the training, you only need basic knowledge of English. Most of our students are not native English speakers. We welcome individuals from all nationalities and languages. We deliver the material and lessons in clear and straightforward English, without making them overly complicated. Please note that both the classes and the written exam are conducted in English.

Certifications

Registered Yoga Teachers (RYT®) can count these course/hours as Continuing Education hours.

How the training works

You will have a total of 27 live sessions. In these sessions, you will spend 30 hours practicing guided asana, pranayama, and meditation with the instructor and other students. Additionally, you will engage in theory lectures, teaching methodology, teaching practice, and more. For the remaining 20 hours, you will watch video recordings, listen to audio recordings, complete homework, and take the exam. The course is delivered through an online learning platform that includes a combination of recorded videos and live sessions. We use a WhatsApp group for course communication and updates. All the online live sessions are recorded and saved on the platform, so you can watch them later if needed.

Timing of sessions/daily schedule (CEST/GMT+2)

You will have access to the course materials throughout the training and for one week after its completion, allowing you enough time to revisit or re-watch the classes. Here is a sample schedule based on CEST/GMT+2:

• 07:00 – 08:00: Pranayama and meditation
• 08:00 – 10:00: Yin yoga practice
• 10:00 – 11:00: Breakfast
• 11:00 – 13:00: Analysis of Yin postures
• 13:00 – 14:30: Lunch
• 14:30 – 16:30: Yin anatomy or Yin philosophy of yoga
• 16:30 – 18:30: Restorative styles of yoga such as Nidra and specialized workshops

Course information:

This training will equip you with the necessary skills to become a highly qualified and confident yoga instructor specialized in Yin yoga. It is suitable for aspiring yoga teachers as well as students who want to deepen their knowledge of the anatomical and restorative methodology of Yin practice.

Suitable for Everyone

Whether you are a passionate yoga teacher looking to enhance your skills or simply someone who wants to embark on a deeply healing and restorative journey of self-awareness and realization, this training is suitable for you. We provide original training material, including live streaming, recorded videos, manuals, advice, and more. You can choose to follow the training day by day or at your own pace, completing it once you feel ready. All the live sessions are recorded for easy access in case you want to watch them again or if you miss any.

With a focus on

• Learning how to truly relax your body and mind to tap into the healing benefits of Yin yoga
• Understanding the relationship between Yin and Yang and how they complement each other in achieving balance
• Practicing mindfulness and self-awareness through Yin yoga
• Gaining comprehensive knowledge of all Yin poses, including alignment and sequencing techniques for creating your own lessons
• Exploring the history and basic philosophy of Yin yoga
• Recognizing the physiological effects of Yin on the body and mind, and honoring your individuality

You can expect

• Daily morning sessions dedicated to pranayama, breathing techniques, and meditation
• Daily Yin yoga practices focusing on different elements
• Thorough analysis of all Yin yoga poses, including alignment, modifications, and guidance on creating your own sequences
• Specialized workshops covering various subjects such as Philosophy and Anatomy of Yin Yoga
• Opportunities to experience different types of yoga classes, including Vinyasa, Hatha, and Yoga Nidra

Retreat location

The teacher training is happening online, so you can join from home. YogaUnion, in Ubud, Bali, Indonesia, is live streaming the classes through Google Meet, following the CEST timezone.

What's included

You will have 27 live sessions, totaling 30 contact hours and 20 non-contact hours. We’ll provide you with Yin yoga manuals and valuable business insights. Plus, you’ll receive a certificate of completion. If you complete the training before December 31, 2023, you’ll be eligible to register with Yoga Alliance.

What's not included

Where can we find accommodation and food?