Product Description

Wellness and Detox Retreat in Indonesia

Come revitalize your mind and body with this five-day retreat that Master Ketut Arsana and the Om Ham team have thoughtfully put together. They want to help you awaken your senses with daily yoga classes and get in touch with your body’s needs through personalized food plans and fasting.

Program

Are you ready to unlock your inner happiness and build a life you truly love? Ready to make self-care, personal growth, and living your best life a priority?

Why do you need the five-day Replenish and Detox Retreat? You need it to take control of your diet plan and learn about the health benefits of fasting with expert guidance from the Om Ham team. You need it to cleanse your body and mind of negativity through the detox program. You need it to awaken your senses and balance your chakras with daily yoga sessions. You need it to establish a new routine and improve your overall well-being.

Experience a blessing Kundalini Tantra Yoga session with Master Ketut Arsana, a Balinese yogi and healer who teaches worldwide. Let him guide you through the process of awakening your Kundalini energy and clearing your chakras to harmonize your energy and channel prana.

Try the neti pot practice as one of the six yogic purification techniques to keep your body clean, strong, and healthy. This process will cleanse your nasal passages and sinuses using warm and salty water, purifying your body without the need for a yoga teacher.

Join the detox diet program to eliminate toxins from your body through fasting and a strict diet of fruits, vegetables, juices, herbs, teas, and water. This process will give your organs time to rest, stimulate your liver to expel toxins, improve circulation, and provide essential nutrients for your body. Nourish your body and feed your soul!

Is the Replenish and Detox Retreat the right choice for you? If you want to reset your body, refresh your mind, learn about maximizing your potential through diet, or are looking for a new challenge, then this retreat is perfect for you.

What is the Replenish and Detox Retreat not? It is not a prescriptive program with all the answers you seek – it’s a launchpad for your self-discovery. Om Ham will equip you with the tools you need to navigate your own journey of change. It’s not therapy, so if you’re dealing with mental illness or delicate trauma, it might be too intense for you.

Check out the itinerary for the retreat, including morning yoga, guided walks, healthy meals, relaxing massages, and spiritual practices to help you rejuvenate and cleanse your body and mind. See if this retreat is the escape from normality you’ve been looking for.

Retreat location

We will be holding this retreat in Ubud, a town on the Indonesian island of Bali in the Ubud District. It is nestled among rice paddies and steep ravines in the central foothills of the Gianyar regency.

Food

Om Ham Retreat Center encourages organic practices for food production in the area to bring you quality garden fresh ingredients from their onsite garden as well as local farmers, supporting sustainable lifestyles. The menu features a fusion of the best local Indonesian cuisine and international favorites. You can taste the chef’s passion for tasty and wholesome food in every dish.

The chef says, “I don’t just cook to feed you, but to help you connect with Mother Nature and the universe within you.”

Included meals:
– Breakfast
– Lunch
– Dinner
– Drinks

Things to do (optional)

You can join various classes and activities at your own cost here:
– Boreh class: 325,000 IDR per person for 60 minutes
– Balinese dance class: 350,000 IDR per person for 60 minutes
– Herbal drink class: 325,000 IDR per person for 90 minutes
– Cooking class: 450,000 IDR per person for 90 minutes
– Batik class: 400,000 IDR per person for 90 minutes
– Offering making class: 250,000 IDR per person for 60 minutes
– Melukat/purification: 500,000 IDR per person for 3 hours.

Spa treatments

During this retreat, you can enjoy a pampering spa journey. Our therapists will work their magic while you relax on clean sheets, providing a relaxation massage to relieve tension and promote blood circulation. Your treatment will start with sound healing to harmonize your energy.

Signature treatments include one relaxation massage and one lymphatic boreh massage. We also offer an Ayatha massage and a rejuvenate bath.

If you would like more information, please send us an inquiry at Om Ham Retreat and Resort. We have additional spa treatments available for booking during your retreat.

What's included

– You’ll enjoy healthy detox meals every day, including a nutritious breakfast, lunch, and dinner.
– Sip on a refreshing fresh young coconut in the afternoon.
– Join Kundalini Tantra yoga classes four times during your stay.
– Try out the neti pot practice, provided by the Om Ham team.
– Experience a cleansing enema treatment for detoxification.
– Immerse yourself in two sessions of sound healing meditation.
– Take a relaxing sunrise walk around the village twice.
– Indulge in signature treatments, including a relaxation massage and lymphatic boreh.
– Unwind with a deep sleep ritual to calm your mind before bedtime.
– Enjoy a complimentary airport pick up or drop off.
– Take home a retreat gift as a memento.
– Receive assistance throughout your retreat stay.
– Have a consultation with the Master (subject to availability).
– Stay for four nights in comfortable accommodation.

What's not included

– You need to book your flight ticket.
– Make sure to pay for the airfare.
– Don’t forget about your personal expenses.
– Remember, any personal trips or activities outside the program aren’t covered.
– It’s important to get travel insurance.