Product Description

Take a Deep Breath and Be Who You Are

Feeling tired and overwhelmed? Take a break from your busy routine and join us on a five-day retreat that will rejuvenate your body and mind. Explore the wonders of Bali, from its natural beauty to its captivating culture, including traditional Balinese dance and culturally rich villages. Embrace nature, practice yoga, and discover inner peace while strengthening your mental well-being. Step away from your everyday life, grow personally, and connect with nature and fellow participants. Trust us, by the end of this retreat, you’ll feel more relaxed and refreshed than ever before!

Program

Let’s Restore, Renew, and Rediscover You with our Itinerary!

Day 1: Arrival Day
– Upon arrival, we will check you in and make sure you have a warm welcome.
– Take some time to explore the resort and get settled.
– Indulge in a relaxing Balinese full body massage.
– Enjoy a healthy and delicious dinner.

Day 2: Yoga and Balinese Dance Lesson 1
– Start the day with a refreshing morning walk.
– Join a morning yoga class to rejuvenate your body and mind.
– Savor a nutritious and tasty breakfast.
– Take some leisure time by the pool, reading your favorite books.
– Enjoy a satisfying 2-course lunch.
– Immerse yourself in the beauty of Balinese dance in lesson 1.
– End the day with a delightful 2-course dinner.

Day 3: Balinese Culture: Trekking – Balinese Dance Lesson 2
– Embark on a 2-hour trekking adventure through nature and traditional villages.
– Recharge with a healthy breakfast.
– Relax and soak up the sun by the pool.
– Refuel with a delicious 2-course lunch.
– Continue your journey into Balinese dance in lesson 2.
– Delight in a delectable 2-course dinner.

Day 4: Yoga Class & The Final Performance
– Start the day with a refreshing morning walk.
– Join a invigorating yoga class.
– Enjoy a nutritious and delicious breakfast.
– Take some time to relax and unwind by the pool, with a good book.
– Relish a fulfilling 2-course lunch.
– Prepare for the grand finale – the final performance of Balinese Dance. Get dressed in traditional Balinese attire and put on makeup.
– Reward yourself with a Balinese full body massage.
– Celebrate with a delightful 2-course dinner.

Day 5: Farewell
– Start the day with a healthy and delicious breakfast.
– We may be saying goodbye for now, but it’s not forever! We hope you’ve gained valuable insights and that you’ll forever hold a place in our hearts. One Fit Wellness – Bali looks forward to seeing you again soon!

Please note that the schedule is subject to change due to weather or other reasons.

Included excursions

1. Let’s go on a guided walking meditation in nature.
2. We’ll have a professional guide to take us on the trekking adventure.
3. How about trying our hand at making Canang Sari, a Balinese offering, during our cultural activities?
4. Enjoy a relaxing Balinese massage to feel rejuvenated.
5. Experience the traditional Balinese outfit for a unique cultural immersion.
6. Get a stunning Balinese make-up look to enhance your beauty.

Retreat location

Their retreat is next to a local village with people who follow the Balinese culture. So, they kindly request you to respect their cultural norms while you stay there. Please avoid outwardly displaying affection or wearing bikinis near the temples. When you join this retreat, you contribute a portion of the proceeds to support the local village people.

Food

You’ll get a daily nutritious healthy breakfast, a daily seasonal fruit basket, three nutritious lunches (two courses), four nutritious dinners (two courses), and unlimited water/infused water. Plus, your package includes breakfast, lunch, and dinner.

Things to do (optional)

Let’s have a Balinese cooking lesson! We’ll learn how to cook delicious Balinese dishes together.
Join our body weight training classes and get in shape while having fun.
Come and experience the peacefulness of yoga classes in Bali, it’s the perfect way to relax and rejuvenate.
Hop on an ATV/quadbike and let’s go for an adventurous ride through the beautiful landscapes of Bali.
Go hiking with us and discover the hidden gems of Bali’s nature.
Immerse yourself in the vibrant cultures of Bali as we explore its local traditions and customs.
Indulge in a romantic dinner with your special someone and create unforgettable memories on your Bali getaway.

Spa treatments

The spa building creates a soothing atmosphere, perfect for unwinding and rejuvenating. We will pamper you with a variety of delightful treatments in our private therapy rooms, all included in your package.

What's included

• We welcome you to try our Herbal Traditional – Fuzion Drink.
• Welcome to our fruit selection.
• Start your day with a healthy and delicious breakfast.
• Enjoy a nutritious and balanced lunch with two courses, three times a day.
• Indulge in a nutritious and balanced dinner with two courses, four times a day.
• You will have four nights of accommodation included.
• Participate in our invigorating yoga asana classes.
• Learn the art of Balinese Dance with our expert instructors.
• Embark on a two-hour trekking adventure.
• Be guided by a professional throughout your excursion.
• Pamper yourself with two sessions of a relaxing Balinese Full Body massage lasting 60 minutes each.
• Take advantage of our convenient daily shuttle car service to travel to the Ubud Centre.

What's not included

You need to cover the cost of airfare. One Fit Wellness – Bali will give you a personalized quote for travel insurance when you book a retreat. Retreat leaders are employed and do not expect gratuities. You will have to pay for alcoholic beverages. Optional activities listed on the retreat itineraries are not included. Anything not mentioned under “What’s Included” for a specific retreat package is not covered. Personal expenses are your responsibility.