Product Description

Life-Transforming Yoga Retreat Bali

Come join us for a one-of-a-kind holiday experience! Our personalized retreat is designed for individual travelers who want to immerse themselves in yoga, living food, dance, and art classes. Not only will you have the chance to participate in exciting excursions and cooking classes, but you’ll also get to enjoy a wide range of activities throughout the day. Plus, you’ll have plenty of free time to relax by the pool, go shopping, and explore the area at your leisure. And don’t forget about the extra spa treatments available too!

During your time with us, you will have the opportunity to discover all that Ubud has to offer. From its breathtaking scenery and incredible cuisine to its vibrant culture and friendly locals, there’s something here for everyone. We’ll even help you find the best yoga classes, amazing spas, and world-class healers available. So why wait? Join us for a truly unforgettable experience in Ubud!

Program

This is not your ordinary holiday – it’s a VIP holiday program where we provide you with a personalized itinerary. We’ll take you to hand-picked places to experience different yoga studios, try out various yoga teachers and styles, visit art studios for classes, explore the best cafes and meet passionate chefs and business owners. You’ll also get to attend food and cooking demonstrations, and visit markets and farms.

Every day, you have the freedom to choose which classes you want to attend. Enjoy yoga lessons that will stretch your body, focus your mind, and leave you feeling more confident and taller than ever. You can even have a personalized class tailored to your specific preferences. Our expert instructors will guide you through Hatha, Yin, Flow styles, and you could even try a dance class in the spiritual heart of Bali, the ultimate yoga and healing destination.

We create a schedule uniquely crafted to meet your needs and interests. Together with Art of Life Retreats, you’ll plan and discuss your individual program. No two programs are alike. We specialize in tailoring programs to your specific needs and desires. Your ideal holiday, doing what you love, is our top priority. Just let us know your intentions, and we’ll coordinate everything according to your interests, energy levels, and enthusiasm, ensuring you make the most of your time.

Here’s a glimpse of a typical daily schedule:
– Start the day with a refreshing morning yoga flow class at 8:00 am.
– Enjoy a tropical breakfast at 9:00 am.
– Take some time to relax by the pool or indulge in a wellness treatment at 11:30 am.
– Delight in a delicious lunch at 1:00 pm.
– Spend the afternoon exploring or join a raw vegan cooking class at 2:00 pm.
– Unwind with a Yin or meditation class at 4:30 pm.
– Delight in a divine dinner at 6:00 pm.
– In the evening, you can choose to participate in sound healing, enjoy a movie night, or dance ecstatically at 7:00 pm.

Get ready for a holiday experience like no other!

Included excursions

During this retreat, we’ll take you on an excursion to the holy temple Tirta Empul.

Retreat location

Come join us for a retreat in the incredible town of Ubud, Bali, Indonesia! Ubud is known as the artistic and spiritual heart of Bali, attracting people from all over the world. It’s like a Mecca for yoga and healing, with a diverse range of practitioners to meet. People have been coming to this place for years because there’s something truly magical about it. The energy here is indescribable and it nourishes your soul. The Balinese people play a big part in keeping this energy alive through their devotion to their Gods and their beautiful offerings. In Ubud, your creativity will come alive and flourish. It’s home to some of the world’s greatest healers who have helped countless individuals on their soul-healing journeys. This is a place where people find their true selves and discover their authentic paths. You’ll meet inspiring individuals who are all on their own personal quests for healing and self-discovery. In Ubud, you can truly be yourself, embrace yoga, let go of expectations, and mend a broken heart. This is a place where expression is encouraged, and the food is top-notch in terms of quality and vibrancy. Everywhere you go, you’ll feel the genuine sincerity and acceptance from the people here. It’s truly a magical place where everyone is nurtured, loved, and embraced.

Food

In this holiday, everything revolves around what you want, including the food. You have the freedom to indulge in your favorite treats. Ubud is a food lover’s paradise, catering to all kinds of dietary preferences. Whether you’re interested in detoxing with a juice fast or exploring the diverse range of organic cafes and restaurants, Ubud has it all. We can even arrange for you to learn how to cook authentic Indonesian dishes and immerse yourself in the local culinary culture.

Ever thought about trying a raw or living food diet? Well, here’s your chance! You’re encouraged to give it a go for a week. It’s a unique opportunity to experience the incredible health benefits of consuming raw food. You’ll be amazed at the changes you can feel within just 24 hours. Raw food boosts energy and vitality, helps with weight control, slows down the aging process, balances emotions, clears the mind, and promotes optimal health. It’s definitely one of the highlights of this retreat. Not only will we provide nourishing organic meals, but we’ll also teach you how to prepare them yourself.

And the best part? All your meals are taken care of! You’ll enjoy a delicious and satisfying breakfast, lunch, dinner, and snacks throughout your stay.

Things to do (optional)

Here are some additional ideas that can complement your retreat on demand:
– You can try acupuncture, which can provide numerous benefits.
– A Balinese massage can help you relax and unwind during your retreat.
– Consider colonic hydrotherapy for a gentle cleansing experience.
– Craniosacral therapy is a great option for relieving stress and enhancing relaxation.
– Get a lymphatic massage to boost your immune system and promote detoxification.
– Myofascial release therapy can help relieve tension and improve mobility.
– Reflexology is a wonderful choice to pamper your feet and stimulate overall wellness.
– Experience the healing energy of Reiki during your retreat.
– Explore sound healing to find inner calmness and serenity.
– Traditional Balinese healing methods are available to help rejuvenate your body and mind.
– Dive into the peaceful water therapy known as Watsu for a unique and refreshing experience.

Spa treatments

During this retreat, we’ll offer you the opportunity to enjoy a selected spa treatment.

What's included

You’ll have daily yoga classes, where we’ll guide you through various poses and flows. We’ll also teach you dynamic and static meditation practices to help you quiet your mind chatter. In addition, we’ll have sessions on basic breathing techniques to assist you in finding inner peace.

You’ll have the opportunity to choose one spa treatment that is specifically tailored to your needs. We’ll also include a traditional Balinese ceremony to give you a truly authentic cultural experience.

We’ll offer workshops on spinal movement and art and improv. We’ll even have a dance, body movement, and sound healing session for you to enjoy. And don’t worry, we’ll make sure to have conscious movie nights where you can relax and unwind.

For those with a sweet tooth, we’ll have dessert and chocolate making classes. And if you’re interested, we’ll offer workshops on preparing delicious vegan meals. You can also look forward to inspiring lectures on nutrition and guest speakers who will share their tips on living life to the fullest.

We’ll provide all the materials you need for the workshops and talks, including yoga mats. Plus, we’ll arrange an exciting excursion to the holy temple Tirta Empul and provide transport during our outings.

If you’re up for it, we even offer the option to rent a scooter. And to thank you for joining us, we’ll give you a gift bag filled with goodies.

You’ll enjoy a comfortable stay with three nights’ accommodation. And to nourish your body, we’ll provide daily raw vegan meals along with snacks and desserts.

What's not included

How much is the airfare? Do we need to arrange for airport transfer?

Product Description

Life-Transforming Yoga Retreat Bali

Come and be a part of our one-of-a-kind holiday! We’ve designed a personalized retreat just for solo adventurers like yourself. You’ll have the chance to indulge in yoga, devour delicious living food, groove to dance and art classes, embark on exciting excursions, and even learn some cooking skills. And that’s not all – your day will be jam-packed with activities, yet there’ll still be plenty of free time for you to unwind by the pool, shop till you drop, explore to your heart’s content, and spoil yourself with extra spa treatments. Immerse yourself in Ubud, with its breathtaking sights, incredible food, rich culture, friendly locals, top-notch yoga classes, amazing spas, and renowned healers. Trust us, this holiday will be like no other!

Program

This isn’t just any ordinary holiday – it’s a VIP holiday program that provides you with a personalized experience. We’ll guide you to hand-selected places where you can try different yoga styles, meet talented yoga teachers, take art classes, visit the best cafes, and even meet the chefs and business owners who are passionate about their craft. You’ll also get to enjoy food and cooking demonstrations, as well as visit local markets and farms.

Each day, you have the freedom to choose which classes you want to attend. You can indulge in yoga lessons that stretch your body, focus your mind, and leave you feeling confident and taller than ever before. Or, if you prefer, we can arrange personalized classes for you. Our expert instructors will be there to guide you as you practice various styles such as Hatha, Yin, and Flow. You could even try a dance class in Bali, the ultimate destination for yoga and healing.

Your schedule will be tailored to your individual needs and interests. We’ll work closely with you to plan and discuss your program. No two programs are the same because we believe in crafting experiences that cater to your specific desires. Our priority is ensuring that you have the ideal holiday doing what you love. Just let us know your intentions, and we’ll coordinate everything based on your energy levels and enthusiasm, so you can make the most out of your time.

Now, let’s take a look at a typical daily schedule:

– Start your day with a invigorating morning yoga flow class at 8:00 AM.
– Enjoy a delicious tropical breakfast at 9:00 AM.
– Take some time to relax by the pool or indulge in a wellness treatment at 11:30 AM.
– Delight in a scrumptious lunch at 1:00 PM.
– In the afternoon, you can either go explore or participate in a raw vegan cooking class at 2:00 PM.
– Immerse yourself in a soothing Yin or meditation class at 4:30 PM.
– Indulge in a divine dinner at 6:00 PM.
– As the evening approaches, you can choose to experience sound healing, enjoy a movie night, or join an ecstatic dance session at 7:00 PM.

So why wait? Embark on this extraordinary holiday program and create memories that will last a lifetime.

Included excursions

During this retreat, we’ll take you on an excursion to the holy temple called Tirta Empul.

Retreat location

This retreat is happening in Ubud, Bali, Indonesia. Ubud is a special place in Bali known for its art and spirituality. It’s like a hub for yoga and healing, where people from all over the world come to practice different methods. Many are drawn to this place and feel a sense of magic and indescribable energy that feeds their soul. The Balinese people play a big role in keeping this energy alive through their offerings and devotion to their Gods. Creativity flourishes in Ubud, and some of the world’s greatest healers can be found here. People visit this town to heal their souls and discover their true path. It’s a place where amazing stories are shared, and where people can truly be themselves, leaving behind expectations and limitations. Ubud welcomes expression, offers amazing food, and is a place where sincerity is real. It’s truly a magical place that nurtures, loves, and accepts people.

Food

This holiday is all about what you want, even when it comes to food. You can have your cake and eat it too. Ubud is a culinary destination that caters to all dietary preferences. Whether you’re interested in detoxing, doing a juice fast, or trying out different organic high vibe cafés and restaurants in Ubud, it’s all possible. If you’re keen on learning how to cook authentic Indonesian cuisine and immersing yourself in the Indonesian culinary culture, we can arrange that for you too.

We highly recommend trying a raw or living food diet for a week. It’s a unique opportunity to experience something new. Consuming raw food can bring about extraordinary health benefits, and you’ll start feeling a difference in just 24 hours. People love it because it boosts energy and vitality, helps with weight control, slows down aging, balances emotions, clears the mind, and promotes optimal health. It’s definitely one of the highlights of the retreat. Not only will we serve nourishing raw organic meals, but we’ll also teach you how to prepare them.

And to make things even better, we’ve got all your meals covered – breakfast, lunch, dinner, and snacks.

Things to do (optional)

Here are some additional ideas that can complement your retreat on demand: acupuncture, Balinese massage, colonic hydrotherapy, craniosacral therapy, lymphatic massage, myofascial release, reflexology, Reiki, sound healing, traditional Balinese healing, and Watsu.

Spa treatments

During this retreat, we’ll make sure you get one spa treatment of your choice.

What's included

We offer daily yoga classes, dynamic and static meditation practices, and basic breathing techniques to quiet your mind chatter. You can also choose one spa treatment just for yourself and experience a traditional Balinese ceremony. We have workshops on spinal movement, art and improv, dance and body movement, and sound healing sessions. We even have conscious movie nights where you can relax and enjoy. If you have a sweet tooth, you can join our dessert and chocolate making classes or learn how to prepare vegan meals in our workshops. Our inspiring lectures on nutrition and guest speakers on living life to the fullest will surely leave you motivated. We provide all the materials you’ll need for our workshops and talks, including yoga mats. We’ll also take you on an excursion to the holy temple Tirta Empul, and transportation during outings is included. If you know how to drive, you can even rent a scooter. And as a token of our appreciation, we’ll give you a gift bag. Your accommodation for three nights is included, along with daily raw vegan meals including snacks and dessert.

What's not included

You can book the airfare and arrange for airport transfer.