Product Description

Online Meditation and Yoga Teacher Training

It’s time for you to take the next step in your yoga and meditation practice! Immerse yourself in a powerful experience that will deepen your personal journey. We want to help you become the best yoga and meditation teacher you can be by strengthening your professional skills. Yoga is all about liberation and breaking free from limitations we set on ourselves. It’s time for you to grow beyond your boundaries!

Our course is designed to build on your 200 Hours TTC experience and help you create a meaningful yoga business that serves your community. It’s self-paced, so you can learn at your own speed. Plus, you’ll have one year of access to our online teaching platform. Are you ready to embrace this opportunity for growth and success?

Program

The training works by combining live sessions and recorded materials. In the live component, you’ll have regular meetings with peers and instructors through sharing circles, Q&A sessions, synchronized meditations during retreats, practicums with a buddy, and mentorship. You can choose to participate in the live sharing circles, but you must sync with a retreat multiple times a year. The live sessions will be recorded and available on the course platform. Throughout the year, you’ll also have five one-on-one video calls and access to a private forum to interact with others.

The recorded component begins as soon as you sign up for the online platform. You’ll have one year to complete the material and participate in a retreat. The retreats happen multiple times a year, and you can choose the timing that suits you best.

The timing of live sessions will be based on geographical distribution to accommodate all participants. The schedule includes 2-3 live meditations per week via Zoom, as well as weekly Q&A and sharing circles. The Samyama Mindfulness Meditation Center team consists of experienced trainers and provides support for anxiety, physical pain, and spiritual dilemmas. They aim to help you accept yourself as you are right now.

The course schedule for the Samyama 300-hour Online Meditation & Yoga Teacher Training Course is five weeks long, with an additional week for study and integration. You can choose to do the full five-week immersion or spread the course out over a few months. One full cycle of live sessions, including meditation initiations and the silent retreat, is required even if you choose the self-paced option. The lecture and practice videos will be released day by day, similar to in-person training. The Samyama team will be available for one-on-one video calls, sharing circles, and a private WhatsApp group throughout the week.

During the course, you’ll experience different meditation techniques through weekly initiations led by empowered teachers. There will also be two profound retreats focused on non-dual practices, spiritual heart meditation, Kundalini yoga, and classical Tantra.

The training covers various styles of yoga, including Hatha, Vinyasa, Kundalini, and Restorative. It also includes teachings on anatomy, physiology, and Ayurveda. Selected techniques from the shat karma kriya system will be practiced, and you’ll learn teaching skills and how to make yoga and meditation your profession. The course will explore yoga philosophy and introduce Tantric texts.

The daily flow of activities is suggested but can be adjusted to fit your schedule and time zone. Breakfast and lunch breaks allow for rest or catching up on lectures and readings.

Samyama is a retreat center that offers meditation and yoga retreats and Yoga Alliance accredited teacher training courses. The instructors live their practice and aim to support your well-being through the time-honored practices of meditation, Tantra, and yoga.

Retreat location

Hey, guess what? You can participate in this teacher training online! It’s hosted by the amazing Samyama Mindfulness Meditation Center in Ubud, Bali (GMT+8). They will be live-streaming the classes through Zoom, so you can join in from the cozy comfort of your own home.

What's included

We have over 100 instructional videos available for you, including lectures and practices. You can watch and learn at your own pace.

Every month, we host live Q&A sessions and sharing circles through Zoom. It’s a great opportunity to connect with others and get support on your journey.

You will also receive one-on-one mentoring and lifetime support. We’re here to guide you every step of the way.

As part of the program, you’ll have the chance to participate in a 6-day guided silent meditation retreat. Each day, you’ll have synchronized meditations to help deepen your practice.

In addition, we offer a 6-day guided Kundalini retreat with regular Zoom meetings. It’s a unique opportunity to explore this powerful practice in depth.

You’ll receive a detailed training manual, approximately 600 pages long. It’s a comprehensive resource to help you understand the material.

With your enrollment, you’ll have access to all recorded content for one year. This means you can revisit any lessons or practices whenever you want.

We also have a buddy system in place for extra support and practicum assignments. You’ll have someone to connect with and share your progress with.

And here’s an exciting bonus: if you decide to join our Samyama retreat in Bali, we’ll deduct the online course fee from the total live course amount. It’s a fantastic opportunity to deepen your practice in a beautiful setting.

What's not included

– Let’s schedule an extra live support session.
– Can we repeat the Livecycle process?
– I need a place to stay, do you have any accommodation suggestions?
– Where can we find some good food around here?