Product Description

Life changing transformation in paradise

Take your practice to the next level with our advanced certification program. Train at a gorgeous ocean-view resort on one of Thailand’s top beaches. Dive into a mix of Hatha, Vinyasa, Ashtanga, Yin, Aerial, Acro, and SUP yoga styles. Connect with your inner self through sacred yoga philosophy and meditation. Improve your skills with hands-on adjustments. Create unique workshops and get valuable feedback to grow in your career. Study with a reputable Yoga Alliance school that has trained thousands of teachers since 2014.

Program

UluYoga offers a perfect blend of structured yoga training and a life-changing experience in paradise. Our warm-hearted and highly experienced instructors have been running courses every month since 2014, certifying thousands of new teachers.

Let’s take a look at the daily schedule, but keep in mind that it’s just an example and subject to change.

– Sunday (Day 1):
– 3:00 PM: Check-in
– 5:00 PM: Orientation

– Monday to Saturday:
– 6:45 AM: Morning yoga practice
– 8:45 AM: Breakfast
– 9:30 AM: Anatomy, philosophy, methodology
– 10:30 AM: Asana lab
– 12:30 PM: Break
– 3:00 PM: Pranayama, meditation, teaching
– 4:00 PM: Aerial, Acro, and Yin
– 6:00 PM: Finish

– Saturday:
– 8:45 AM: Breakfast
– 9:30 AM: Teaching practice
– 10:30 AM: Asana lab
– 12:30 PM: Break

– Sunday:
– Day off

– Saturday (Last day):
– 6:45 AM: Morning yoga practice
– 8:45 AM: Breakfast
– 9:30 AM: Finish

Start your mornings with a two-hour guided class of Hatha or Vinyasa yoga, including pranayama, meditation, options for all levels, hands-on adjustments, and feedback sessions. You’ll explore advanced poses and specialized themes like chakra awakening and trauma release.

Each day, we delve deeper into asana form and function, integrating energetic and bio-mechanic components to enhance alignment and technique, explore advanced asanas, breath awareness, and more.

Enjoy workshops on Aerial, Acro, Ashtanga, Yin yoga, and more to deepen your practice. Beach Yoga, SUP, and dance activities are also available.

Don’t forget about daily self-study and 150 hours of required online study. After completing all requirements, you’ll receive a certificate and become qualified to teach vinyasa yoga worldwide.

Included excursions

– You will do yoga at the resort’s private beach and take amazing pictures one morning.
– You will also visit the sauna and ice bath for refreshment and detox.
– There are so many wonderful beaches to explore just a few minutes walk! The resort has a small private beach. Next door is the long and wide Haad Yao beach with many great restaurants and fun activities. On the other side is Secret beach with shady trees and a relaxing vibe.
– Additionally, Ulu Yoga includes a nature hike to one of the world’s most beautiful viewpoints. It will feel like you are at the top of the world where the most beautiful greens meet the most stunning turquoises.
– Furthermore, the package includes sup-yoga classes, and you can use Ulu Yoga Supboards during your free time.

Retreat location

Koh Phangan, Thailand, known for its magical bohemian vibes and lack of big crowds or traffic, hosts this course at a beautiful beachfront resort in Haad Yao. Nearby, you’ll find many great restaurants, boutique shops, live music, and dancing. Thailand’s fifth biggest island, Koh Phangan, is one of the most beautiful and wild. Located 70 kilometers from the mainland and just 12 kilometers from Koh Samui, Phangan doesn’t have an airport, so visitors rely on ferries from the mainland and Koh Samui for transportation.

Online training

You’ll complete 150 hours of this course online using the Thinkific platform. You can work at your own pace and have up to two years to finish.

Food

ULU Yoga Thailand packages offer a delightful breakfast and lunch menu. We serve an extensive selection of Western-inspired breakfast dishes, carefully crafted to give you a lovely start to your day after your morning Asana session. Enjoy a cultural journey through flavors with our Thai lunch buffet. For dinner, you have the option to dine at the resort or visit one of the nearby beach restaurants just a few steps away. The ULU Yoga team will encourage you to make healthy choices without any pressure.
There are plenty of local markets, beach bars, and boutique cafes to explore. Some of our recommendations include Locco’s Pizza, Coco Locco’s on the Beach, Amara, Vagga, Seaboard’s Restaurant, and Bubba’s Roastery. If you venture to Srithanu or Hin Kong, check out Taboon, Sea Tara, Karma Cafe, Eat Co., Sati Pot, Alcove, and Chana Masala. And if you head to Ban Tai, Harmony Beach Club is a must-visit.
Your package includes breakfast, lunch, and drinks.

Things to do (optional)

You can explore so many wonderful additional activities on Koh Phangan like ecstatic dance, kirtan, sound healing, snorkeling, diving, night markets, temples, live music, waterfalls, mountain treks, endless beaches, and parties.

Spa treatments

In this course, you can detoxify your body in the sauna and revitalize with an ice bath to improve your immune system, decrease inflammation, and lower stress levels. Sound healing and kirtan may be available at the venue, but they’re not guaranteed. The training package doesn’t cover spa treatments or ice baths – trainees are responsible for paying for these extras. The total cost per person for the full treatment is just 250 THB.

What's included

You will receive 21 days of residential training with 20 nights of accommodation. We will provide you with daily yoga instruction, a printed yoga teacher training manual, yoga mats, props, and water. You can also enjoy a nature hike, SUP yoga classes, and access to a swimming pool, beach, and SUP boards. Daily breakfast and lunch will be included during your residential training. At the end, you will receive a certificate of completion. And as a special bonus, you will get the complete online version of this course for free.

What's not included

• You pay for airfare.
• You plan additional activities.
• You choose where to have dinner.
• You decide on travel insurance.