Product Description

Transformational 200-Hour Yoga Teacher Training in Bali

Join us at Samasti Yoga for our 200-Hour Transformational Yoga Teacher Training. This program immerses you in the world of yogic sciences and is suitable for everyone. Throughout the four-week training, you’ll have intimate and focused contact hours, which will lead to an international Yoga Alliance certification upon completion.

As a student with us, you’ll not only learn how to teach yoga asana, but you’ll also gain a comprehensive understanding of yoga philosophy, lifestyle, and techniques. We also delve deep into shadow work, self-knowledge, and therapeutic modalities to help you discover your true self.

Located in the serene surroundings of Canggu, Bali, our training provides all the support you need for your journey. From accommodation and meals to carefully curated experiences on the island, we’ve got you covered. Deconstruct, reconnect, and blossom with us at Samasti Yoga.

Program

We, as Western practitioners, combine the ancient knowledge of the East with the latest understandings and research coming out of the West. Our complete and certified all-inclusive course requires no additional hours or effort post-training to be completed in your own time. Our team consists of expert-certified practitioners who have dedicated their lives to their self-practice, gaining the ability to aid others in their journey and provide you with the utmost experience.

Our curriculum explores applied anatomy, bandhas, different yoga styles including classic Hatha, Vinyasa flow, Power Yoga, Yin Yoga, Bhakti Yoga, Raja Yoga, and others. We cover over 60 asanas and variations from beginner to advanced, meditation, mudras, Tantra Yoga, plus ethics and morality. Our methods also encourage and enable our students to practice teaching and learn by doing.

Our 200H Yoga Teacher training offers a deep retreat style, allowing you to dive deep into yourself and into the ancient lore of yoga. Our central guiding principle is to create a safe space in which you can truly let down your guard in order to immerse yourself in the course and have the opportunity to heal your wounds.

Here’s what you can expect from our training:
– We will assist you in uncovering your true self.
– We will create a safe, supportive environment for you to explore your heart and mind.
– We will elevate your energy and motivation.
– We will help you develop an awareness of your body and mind.
– We will improve your concentration and deepen your meditation practice.
– We will increase your confidence in teaching others.
– We will increase your physical strength and flexibility through asana.
– We will provide inspiration for you to become a better yoga teacher.
– We will refresh your body and mind to increase your physical, mental, and spiritual health.
– We will teach you techniques to cleanse your body with traditional yogic practices and nutrition.
– You will undergo a deep transformation that will echo in your life.

By completing our training, you will gain:
– A body nourished with healthy food.
– A new perspective and worldview.
– A priceless experience and a lifetime of memories.
– An internationally recognized yoga teacher certification.
– The confidence to share the joy of yoga with others.
– The discipline to conduct yourself in a manner that is consistent with the yamas and niyamas.
– The knowledge of how to maintain your health through natural methods.
– The knowledge to teach various styles of yoga to a variety of populations.

We offer 200-hour fully residential Hatha yoga teacher training programs in Bali. Whether you have knowledge of this ancient practice or you are just a beginner, here at Samasti Yoga, you will be able to develop your understanding of yoga to such an extent that you will, in turn, be able to teach yoga professionally.

Here is a typical daily schedule:
– 06:00 Wake up and engage in independent kriya practice
– 06:30 Practice asana, pranayama, and meditation
– 09:00 Breakfast
– 10:00 Attend classes on anatomy, teaching methodology, pranayama, or meditation
– 12:00 Attend philosophy or theory class
– 13:00 Lunch, followed by free time to explore the area and enjoy the beaches
– 15:30 Participate in an asana workshop or practicums
– 18:00 Engage in yogic theory discussions
– 19:00 Dinner
– 20:00 Participate in evening activities such as lectures, yagnas, yoga Nidra, kirtan, bhajans, spiritual movies, or free time
– 21:30 Sleep and maintain silence.

Retreat location

We will have the yoga teacher training in Canggu, Bali.

Food

The prices include two meals per day. Alkaline Restaurant has an in-house warung that serves healthy homemade meals, catering to vegans and vegetarians without using any monosodium glutamate or chemicals. They prepare all the meals on-site, ensuring high nutritional value. Samasti Yoga has carefully designed a meal program to nourish your body and soul, allowing you to fully focus on yourself during the course. You will be provided with breakfast, dinner, and drinks.

Things to do (optional)

You can have a great time doing various extra activities outside of the course like surfing, trekking, and more.

Spa treatments

You can get massages and body treatments for an extra charge.

What's included

You will receive two vegan or vegetarian meals per day, 28 nights of accommodation, a certificate of completion, all course activities and workshops, course material, daily meditation, pranayama, and mantra chanting classes, daily two-hour morning yoga classes, and a special welcome gift pack.

What's not included

– We offer additional activities.
– We provide airfare.
– We arrange transfer to and from the airport.
– We offer travel insurance.