Product Description

Relaxing Wellness Retreat Thailand

Hey there! Welcome to Wonderland Healing Center. We’re excited to have you join us for our one-of-a-kind program that aims to support your overall well-being and help you establish a stronger mind-body connection.

Throughout the program, you’ll notice gradual improvements in your strength, flexibility, and overall awareness of your practice. We achieve this through a range of yoga and meditation classes that are carefully designed to complement and build upon each other.

Our experienced instructors will pay special attention to teaching you the correct and therapeutic postural alignment, as well as enhancing your knowledge of asanas and pranayama techniques. So get ready to dive deep into your personal journey towards health and inner peace!

Program

At Wonderland Healing Center, we believe that you have the power to heal your own life. We know that ancient practices like yoga, meditation, detoxing, and fasting, along with a balanced, plant-based diet, are the keys to remarkable health and vitality. No matter your age, physical ability, or previous experience with yoga, our retreat is designed to make it easy for newcomers to follow along while also offering opportunities for experienced yogis to deepen their understanding.

When you join our yoga retreat, you’ll embark on a journey that forges deep bonds with others. You’ll make friends out of strangers, let go of inhibitions, and connect with like-minded yogis who can share their life experiences and wisdom. If you’re looking to reset your health with a detox program, our tranquil environment provides the perfect space for inward reflection and renewal of your body, mind, and spirit.

In addition to yoga classes, our retreat offers a variety of harmonizing workshops, music and movie events, philosophy lectures, and even the chance to learn Reiki healing. Our diverse schedule is designed to heal and empower you towards a new beginning.

If you prefer a more personalized program, we also offer private one-to-one yoga sessions with tailored instruction, along with complementary holistic treatments. Our classes are taught by experienced international teachers who can help you establish a daily routine of health and wellness or deepen your existing yoga practice. Those seeking emotional balance, inner harmony, or wanting to develop a lasting meditation or mindfulness practice will benefit from our twice-daily meditation schedule that progresses from beginner level to exploring key Buddhist principles.

As a relaxing complement to your daily schedule, you can enjoy the Thai herbal steam sauna or take a swim in the swimming pool. If you’re up for more adventure, there are beautiful waterfall hikes nearby and pristine white sand beaches for water sports or diving. And don’t forget, you can even hike the majestic Khao Ra Mountain right from our backyard.

We offer a wide range of yoga styles and events to suit your preferences, including Therapeutic Vinyasa yoga, Pilates, Detox yoga, Vinyasa flow yoga, Dynamic Hatha yoga, Ashtanga yoga, and more. We also have various meditation practices, acro yoga, laughter yoga, Kundalini yoga, Yin yoga, conscious breathing, Hatha Alignment yoga, aerial yoga, trauma release exercises, yoga philosophy lectures, Ayurveda lectures, inner dance, fire gatherings, dance therapy, rebirthing sessions, nutrition lectures, kirtan gatherings, shamanic journeys, and sound healing.

Our sample daily schedule includes morning meditation, yoga classes ranging from Hatha to Vinyasa to Dynamic, a vegan breakfast buffet, more yoga classes or personal excursions, a vegan lunch buffet, free time for excursions, massage treatments, and healing sessions, guided meditation class, alignment yoga, Hatha or Yin yoga class, a vegan dinner buffet, and evening activities such as Kirtan, song circles around the fire, inner dance, and yoga philosophy or Ayurveda lectures.

Please note that we can tailor the retreat to the length of your stay.

Retreat location

Wonderland Healing Center, guys, is right in the middle of Ko Pha Ngan, this awesome island paradise in the Gulf of Thailand. Oh, and get this- it’s tucked away in this lush tropical forest and has the sickest mountain views. And guess what? It’s only a quick 10-minute drive to a bunch of amazing beaches and cool local spots. So, if you’re looking to treat yourself to a wellness, yoga, or detox program, this is the ultimate spot. Ooh, and let me tell you, they’ve got it all. Like, seriously. An amazing outdoor pool, a super relaxing herbal steam sauna, a juice bar to quench your thirst, and even a vegan restaurant for all you animal lovers out there. It’s legit the perfect place to chill and rejuvenate, my friends.

Food

In our yoga retreat or detox programs, you get to choose from a fantastic variety of meals. Depending on your personal program, you can enjoy a delicious vegan breakfast, lunch, and dinner buffet or opt for refreshing smoothies, juices, and fresh coconuts. Our cuisine is both scrumptious and healthy, made with local and organic produce. Plus, we don’t use any monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives. Our menu is inspired by various cultures and is always evolving with the help of expert vegan chefs who visit us. If you’re interested, we can even arrange vegan and raw food workshops so that you can continue your healthy eating habits at home. And don’t worry about snacks – they’re included too! Enjoy breakfast, lunch, dinner, and some tasty snacks during your stay.

Things to do (optional)

Wonderland Healing Center has a wide variety of massage and holistic healing treatments available as part of their wellness program. You can relax, rejuvenate, and reconnect with yourself in the beautiful surroundings of this jungle resort. They can tailor the treatment packages to meet your specific needs. If you’re looking for a special gift, you can also purchase a loved one a memorable gift of relaxation. In addition, Wonderland Healing Center offers extra holistic treatments at an additional cost, including acupuncture, chakra balancing, oil massage, reiki, lymphatic drainage massage, and more.

Recently, Wonderland Healing Center introduced their new herbal steam sauna. Guests can enjoy the sauna day and night, melting away any tension in their bodies with the soothing scent of lemongrass and hot steam. Using the steam sauna has many benefits, such as decreasing recovery time after workouts, improving respiratory health, and promoting relaxation. The sauna also has great acoustics and regularly hosts fire circle events with live musicians. It supports the detoxification process and can help balance various health issues. Regular use of the steam sauna can also reduce the risk of colds and influenza by boosting the immune system. It is hydrating for the skin, improves complexion, and is particularly beneficial for guests going through a detox program. Sauna use helps release toxins and can decrease the production of the stress hormone cortisol. The increased circulation from sauna use can also lead to lower blood pressure and a healthier heart. It’s no wonder why the Scandinavians love using saunas!

Spa treatments

Hey there! At Wonderland Healing Center, we’ve got some extra holistic treatments available for you at an additional cost. Take a look at our menu:

– Acupuncture
– Chakra balancing
– Chi Nei Tsang
– Intuitive healing
– Oil/Thai massage
– Lymphatic drainage massage
– Reiki
– Access bars
– Family constellation
– Cranial sacral

Just let us know which one catches your interest and we’ll be happy to make it happen!

What's included

You can enjoy yoga, meditation, dance, sound healing, breathwork, and many other activities. We will provide you with meditation instruction. You will have 21 nights of accommodation. You can indulge in delicious daily vegan meals. If you book a private room, we offer a free shuttle service to the ferry port. Private room guests also receive 2 relaxing Thai massage treatments.

What's not included

You’ll need to pay for airfare, personal expenses, and transport to and from the airport.