Product Description
Life Changing Transformation in Paradise
Get ready for a life-changing journey in a magical paradise! At one of Thailand’s finest beach resorts, you’ll enjoy a breathtaking ocean view during your training. You’ll establish a strong foundation with Hatha and Vinyasa yoga, explore the healing power of Yin yoga and trauma release, and liberate your inner child with Aerial, Acro yoga and SUP yoga. If you’re ready to discover your true self through sacred yoga philosophy and meditation, and if you’re curious about deepening your knowledge with hands-on adjustments and functional anatomy, you’re in the right place! You’ll practice teaching every day and receive detailed feedback to become a confident instructor. Learn from a trusted Yoga Alliance school that has certified thousands of new teachers since 2014.
Program
ULU Yoga offers the perfect balance of structured yoga training and life-changing experience in paradise. Our warm-hearted and highly experienced instructors have been running the course every month since 2014, certifying thousands of new teachers.
If you have limited time available, you can choose to do 14 days / 100 hours onsite and 100 hours online. For a deeper connection with the group, opt for 21 days onsite and 50 hours online.
Our example schedule (subject to change) includes morning yoga practice, breakfast, anatomy, philosophy, methodology, asana lab, pranayama, meditation, teaching, and more throughout the week. We also offer workshops for aerial, acro, and yin yoga to enhance your practice.
At ULU Yoga, we pride ourselves on producing quality instructors who find jobs soon after completion. You’ll have the opportunity to practice teaching daily, learn teaching skills, anatomy, philosophy, and more. We also offer beach yoga and stand up paddle board adventures to celebrate life.
By the end of the onsite training, you will receive a certificate of completion, qualifying you to teach vinyasa yoga globally. Join the ULU Yoga family and experience the transformational journey of becoming a certified yoga instructor.
Included excursions
In the morning, you will do yoga at the resort’s private beach and snap some amazing pictures. You can also visit the sauna and ice bath for a refreshing detox. There are plenty of beautiful beaches to explore just a short walk away! The resort has its own small private beach. Next door, you’ll find the long and wide Haad Yao beach with lots of great restaurants and fun activities. On the other side is Secret beach, a peaceful spot with shady trees and a laid-back vibe.
Ulu Yoga also offers a nature hike to one of the world’s most breathtaking viewpoints. It’s a surreal experience, feeling like you’re on top of the world surrounded by lush greens and stunning turquoises.
In addition, the package includes sup-yoga classes, and you can use Ulu Yoga Supboards during your free time.
Retreat location
Koh Phangan, Thailand attracts people from all over the world to its magical bohemian paradise, free of big crowds or traffic. This course is held at a beautiful beachfront resort in Haad Yao, surrounded by great restaurants, boutique shops, live music, and dancing. Koh Phangan, Thailand’s 5th biggest island, is one of the most breathtaking and untouched areas. It is located 70 km from the mainland and just 12 km from Koh Samui, and does not have an airport. Instead, it relies on ferries from the mainland and Koh Samui to transport visitors.
Online training
- You must complete 100 hours of this course online through the Thinkific platform. You can go at your own pace and have up to two years to finish.
Food
At ULU Yoga Thailand, we offer you a delicious breakfast and lunch menu. Our breakfast menu features a wide selection of Western-inspired dishes to kickstart your day after your morning asana session. Our Thai Lunch Buffet takes you on a culinary journey through flavors. For dinner, you have the option to dine at the resort or explore nearby beach restaurants just a few steps away. The ULU Yoga team will guide you towards healthy choices without being pushy. There are plenty of local markets, beach bars, and boutique cafes to discover, like Locco’s Pizza, Coco Locco’s on the Beach, Amara, Vagga, Seaboard’s Restaurant, and Bubba’s Roastery. If you venture out to Srithanu or Hin Kong, check out Taboon, Sea Tara, Karma Cafe, Eat Co., Sati Pot, Alcove, and Chana Masala. And if you find yourself in the Ban Tai area, Harmony Beach Club is a must-visit spot.
Our packages include breakfast, lunch, and drinks.
Things to do (optional)
You can explore so many wonderful additional activities on Koh Phangan like ecstatic dance, kirtan, sound healing, snorkeling, diving, night markets, temples, live music, waterfalls, mountain treks, endless beaches, and parties.
Spa treatments
In this course, you can detox your body in the sauna and refresh yourself with an ice bath to boost your immune system, reduce inflammation, and lower stress levels. Optional activities like sound healing and kirtan may be available at the venue, but they’re not guaranteed. The training package doesn’t cover spa treatments or ice baths, so you’ll need to pay for those yourself. The cost for the complete treatment is just 250 THB per person.
What's included
You can take up to 1 year to complete online training at your own pace. You’ll also get 14 days of in-person training, SUP yoga classes, a nature hike, and a certification when you finish. During the in-person training, you’ll have 13 nights of accommodation and receive daily vegan/vegetarian breakfast and lunch, yoga instruction, and a printed yoga teacher training manual. Plus, you can use yoga mats, props, water, the swimming pool, beach, and standup paddleboard. And to top it off, you’ll also have access to the complete online version of the course.
What's not included
- You will pay for the airfare.
- You will also cover additional activities.
- You should plan to pay for dinner.
- Don’t forget to get travel insurance.
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