Product Description

Multistyle Yoga Teacher Training in Indonesia

If you’re into the transformative practice of Kundalini Yoga, I highly recommend the 200-hour Kundalini Yoga Teacher Training in Bali. It offers a complete curriculum that covers all aspects of Kundalini Yoga, including its philosophy, practice, and teaching methodology. Throughout the training, experienced Kundalini Yoga teachers will lead you through advanced practices such as kriyas, meditations, and pranayama. This training is truly a life-changing opportunity to dive deep into the world of Kundalini Yoga.

Program

Certification:
Upon completion of the training, you can register with Yoga Alliance as a Registered Yoga Teacher (RYT®).

About the training:
If you’re interested in Kundalini yoga, our 200-hour Kundalini yoga teacher training in Bali is a great option. It offers a comprehensive curriculum covering the philosophy, practice, and teaching methodology of Kundalini yoga. You’ll be guided by experienced Kundalini yoga teachers who will take you through advanced practices like kriyas, meditations, and pranayama. During your stay in Bali, you’ll have daily Kundalini yoga classes, workshops, and excursions to explore the island. You’ll also learn the principles of teaching Kundalini yoga and develop your teaching skills through practice teaching and feedback sessions. Plus, you’ll be staying in comfortable accommodations and enjoying delicious vegetarian meals.

Mantra and Mantra Chanting:
Mantras are powerful sets of words that offer physical, mental, and spiritual benefits. There are various types of mantras for different purposes.

Hatha Yoga:
We teach the traditional ancient style of Hatha Yoga that has been practiced for thousands of years. The main goal is to achieve perfect health and peace of mind. You’ll learn different asana series and gain an understanding of how and why to practice them.

Pranayama:
Pranayama is more than just a breathing practice. It is a central practice in yoga that leads to health, peace, happiness, balance, and the awakening of Kundalini. Each week, you’ll experience different states of consciousness through pranayama.

Meditation:
Once you’ve established a stable posture through asana, cleansed your energy through pranayama, and controlled your senses through pratyahara, you’ll be ready for meditation. Throughout the 20-day program, you’ll learn and practice various meditation techniques to develop concentration and awareness.

Yoga Nidra:
Yoga Nidra, also known as sleep awareness or psychic sleep, takes you from a conscious to a superconscious state of awareness. It brings a sense of oneness and has the power to transform your life. You’ll have the opportunity to practice Yoga Nidra every Friday.

Yoga Cleansing:
Proper cleansing of the body is essential for good health. You’ll learn about different physical, mental, emotional, and spiritual cleansing practices. These practices unblock channels for higher experiences and are important for any yoga practitioner.

Kundalini Tantra Philosophy:
Yoga philosophy is the philosophy of life. You’ll learn the secrets of yoga philosophy from experienced teachers who have studied under great masters. This includes important texts like the Yoga Sutra, Bhagavad Gita, and Upanishads.

Yoga Therapy:
Yoga is a holistic science that nurtures the body, mind, and soul. It has natural healing energy to support overall well-being. You’ll learn the basics of yoga therapy and how to incorporate therapeutic practices into yoga classes.

Ayurveda:
Ayurveda is the sister science of yoga, focusing on holistic health management. You’ll learn about the five elements and three doshas and how to maintain balance for optimal health. Our doctor will provide an Ayurveda workshop.

Kundalini Tantra Mudra:
Mudras are divine gestures performed with the hands that have extraordinary powers to bring about positive changes in the body and mind. You’ll learn various mudras during the training.

Bandha (Energy Lock):
Bandhas are techniques to control and manage the body’s energy. They help prevent energy from draining and are beneficial for Kundalini awakening. You’ll learn different bandha preparation techniques.

Evaluation and Certification:
At the end of the course, you’ll be evaluated based on your performance, attendance, practical demonstrations, written tests, and behavior. Upon successful evaluation, you’ll receive certification.

Daily Schedule:
Our intensive schedule aligns with the requirements of Yoga Alliance. You’ll have a range of activities each day, including meditation, yoga asana, philosophy, anatomy, and self-study. Delicious meals are provided, and you’ll have time for rest and reflection. Please note that the schedule may be subject to change.

Retreat location

Ubud, Bali is where this program will take place. It is located in the Gianyar Regency of Bali, Indonesia.

Food

<2>Veggie lovers, listen up! When it comes to scrumptious food, Bali and India take the cake. The ancient practice of Ayurveda emphasizes the importance of a well-balanced diet for a healthy body. In Bali Yoga Retreat, our talented kitchen team, under the guidance of the Ashram, prepares dishes that are not only delicious but also infused with spiritual vibes. Expect no meat, eggs, or alcohol in our kitchen, and we kindly ask our lovely students to follow suit during their stay. Our menu mainly features vegetarian options, but fret not, we’ve got you covered if you have any special dietary needs. Whether you’re vegan, gluten-free, lactose-free, or craving fresh fruits, salads, or Ayurvedic khichdi, we’ll happily cater to your preferences. Ready to dive into a world of veggie delights? Join us in indulging in our included breakfast. Good morning, indeed!

What's included

You will receive a certificate of completion or become eligible to register with Yoga Alliance once you finish the course.
We provide yoga material for you.
You can enjoy an outdoor yoga class.
There will be weekend excursions for you to enjoy.
Experience a sacred fire ceremony.
Immerse yourself in the Balini culture experience.
We will provide towels and bed sheets for your convenience.
You will have 20 nights of accommodation.
Breakfast is included.

What's not included

The school restaurant offers lunch and dinner at extra charges.
You have flights covered.
Airport transfers are taken care of.
The visa process will be handled for you.
Medical expenses are included.
Insurance is provided.
You can have an ayurveda consultation.
Panchakarma treatments can be availed.
Toiletries are provided.