Product Description
Luxury New Beginning Retreat in Indonesia
When life doesn’t seem to favor you, most people can’t help but blame themselves and end up feeling worthless. But don’t worry, Nyuh Bali has carefully designed this comprehensive retreat specifically for you to reset and start loving yourself again. Our amazing team of certified psychologists will guide you through intimate sessions, helping you detach from anything that no longer serves you.
Program
Schedule:
This itinerary is just for reference. You can customize the itinerary to suit your preference.
Day 1: Welcome to Nyuh Bali
– Meet with our retreat specialist at 14:30 to introduce the program.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 2: Let go and move on
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have a private emotional support session with a certified psychologist at 12:00.
– Enjoy lunch at 13:30.
– Participate in authentic Balinese activities like a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 3: Stretch and unwind
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Engage in leisure activities such as swimming, exploring the resort, or reading at the wellness library at 11:00.
– Have lunch at 13:00.
– Participate in a private yoga session and consultation with a certified instructor at 15:00.
– Take part in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 4: Let go of things that hold you back
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Engage in a private sound healing session to let go at 15:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 5: Healthy cooking class
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Participate in a healthy Balinese cooking class at 13:00.
– Enjoy lunch with your own creation at 15:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 6: Move your body to welcome the new chapter
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Engage in a private pilates session with a certified instructor at 14:00.
– Participate in authentic Balinese activities such as a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Take part in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 7: Relax and refresh
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Receive a traditional Hair Crème Bath at 11:00.
– Have lunch at 13:00.
– Engage in leisure activities at 14:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 8: Get ready for the new chapter
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Meet with a life coach psychologist at 14:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 9: Strengthen your core
– Engage in a private Pilates class at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 10: Love yourself again
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Take part in Cleopatra’s rose indulging ritual at 14:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 11: Stretch even more
– Have a light breakfast at 07:00.
– Attend a morning yoga class at 08:30.
– Engage in a private yoga class at 10:00.
– Have lunch at 13:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 12: Inhale & Exhale
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Experience an authentic Hair Creambath at 14:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Engage in a private Mindfulness Meditation at 18:15.
– Have dinner at 19:00.
Day 13: Explore the Ubud Center
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Join the shuttle to Ubud center at 11:00.
– Return to the resort at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 14: Celebrate the new beginning
– Attend a morning yoga class at 08:30.
– Enjoy a floating breakfast in the resort’s main pool at 10:00.
– Indulge in a relaxing Balinese massage, exotic flower body scrub, and flower bath at 11:00.
– Have lunch at 14:00.
– Participate in authentic Balinese activities such as a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Enjoy afternoon tea at 16:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 15: Farewell touch
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Relax by the pool at 11:00.
– Say “see you again” at 12:00.
Included excursions
Join us for a complimentary rice paddies walk every day from 7 a.m. Start your day off right with a refreshing morning walk to the Silungan village. It’s not only a great exercise but also a memorable experience. You’ll be able to take in the beautiful view of the rice fields and coconut trees while breathing in fresh oxygen. This walk will give you a unique opportunity to see a different side of Bali and gain insight into the local way of life. You’ll get to witness traditional farming methods and learn all about the rice-making process firsthand. To ensure your comfort, we recommend wearing anti-slip shoes as there are plenty of muddy paths to navigate.
Retreat location
The retreat is happening at Ubud Nyuh Bali Resort and Spa, located in the beautiful South of Ubud, in Lodtunduh Village. This resort offers a peaceful atmosphere with its lush green surroundings, tropical plants, and picturesque garden. Plus, it’s just 7 kilometers away from Ubud Center, and they even provide a free shuttle service to get you there.
Food
Lumbini Restaurant in Ubud offers a variety of dining experiences to satisfy your taste buds. We believe in providing delicious and nutritious food made from fresh, sustainable ingredients. Our dishes are seasoned with a diverse range of local herbs, enhancing the flavor of every plate. You can trust that our meals are prepared with love and without any MSG, chemical colorants, or artificial sweeteners. We also accommodate various dietary needs such as vegetarian, vegan, gluten-free, and allergies.
Indulge in our BBQ meats, cooked to perfection with traditional Balinese or Western flavors, exclusively for you in the comfort of your private villa. For a romantic evening, enjoy a candlelit dinner by the pool or in a special dining venue, served by a dedicated butler and beautifully decorated with tropical flowers.
Discover the secrets of Balinese cooking through a market tour and private cooking lesson. You’ll be surprised to learn that Balinese cooking is not as complicated as it seems when you understand the herbs and their uses.
Start your mornings off right with a floating breakfast in our iconic main pool or your private pool. Immerse yourself in the Balinese atmosphere while savoring a delicious meal and soaking up the sunshine.
Throughout your stay, breakfast, lunch, dinner, and drinks are all included, so you can focus on enjoying your culinary journey at Lumbini Restaurant.
Things to do (optional)
Let’s go back to the Mother Earth with Melukat, a Balinese purification ceremony. Melukat aims to purify the mind inside the human body from bad elements. You can attend this ceremony if you’ve been through some rough times, like getting sick or having an accident, or if you just feel restless. Balinese people believe in the power of water, which is an important element in their ceremonies. It can either bless you or cleanse you of negative energy.
The ceremony takes place at Sebatu Holy Spring, near two ancient temples. During the ritual, a priest will recite many Balinese prayers. But don’t worry, you won’t get lost in translation because a butler will be by your side to explain the meaning of each step and guide you throughout.
At the end of the ceremony, the Pemangku (priest) will tie a tricolor string bracelet called “benang tridatu” around your wrist. This string is believed to protect you from bad energy, as you’ll be under the constant protection of the gods. Keep the bracelet on until it falls off naturally.
The ceremony package includes a private butler guide, a private air-conditioned car with petrol, offerings, Balinese temple attire, local priest fees, entrance donation, a sightseeing tour to Tegalalang, and mineral water, cool towel, and fruit skewer. All of this for the price of 1,000,000++ IDR for two persons.
So, why not give Melukat a try and experience the power of Balinese purification firsthand?
Spa treatments
Come and indulge yourself at Mahamaya Spa, the luxurious spa in Ubud. Our collection of delightful spa treatments will pamper not only your body but also your soul. Our team has carefully curated each spa experience to help you unwind from the stress of daily life.
We believe in using high-quality ingredients and drawing inspiration from Balinese healing traditions. Our spa incorporates naturally sourced botanicals, with a thorough understanding of medical anatomy to ensure a safe and memorable experience for you.
You can enjoy your treatment worry-free, thanks to our strict hygiene protocol. So come and relax, let us take care of your well-being. If you have any questions about our spa or would like to make an inquiry, please don’t hesitate to contact us.
Our opening hours are from 9 a.m. to 9 p.m. And guess what? The package price already includes some amazing spa treatments and massages. You’ll get a 60-minute relaxing Balinese massage, a unique Flower Bath experience, a 30-minute exotic flower body scrub, two 75-minute traditional hair crème baths, and a luxurious Cleopatra’s rose indulging spa ritual.
Treat yourself to a day of pure bliss at Mahamaya Spa – you deserve it!
What's included
– You will have 2 private emotional support sessions with a certified psychologist.
– You will enjoy 2 private yoga sessions and receive yoga consultations from a certified instructor.
– You will join 2 private Pilates classes led by a certified instructor.
– Experience a private sound healing session to help let go of stress and negative emotions.
– Engage in a private mindfulness meditation session.
– Learn how to cook healthy Balinese cuisine in a private cooking class.
– Relax with a 60-minute Balinese massage.
– Immerse yourself in a tranquil Flower Bath experience.
– Indulge in a 30-minute exotic flower body scrub.
– Pamper your hair with 2 traditional 75-minute hair crème baths.
– Enjoy the luxurious Cleopatra’s rose spa ritual.
– Start your day with a floating breakfast experience.
– Meet with our retreat specialist who will introduce you to the program.
– Enjoy hassle-free round-trip airport transfers.
– Savor daily gourmet healthy lunch and dinner.
– Stay refreshed with a daily elixir.
– Receive a special gift from Nyuh Bali.
– Enhance your sleep quality with Nyuh Bali’s signature sleeping ritual.
– Begin your day with a delicious daily breakfast.
– Treat yourself to daily afternoon tea.
– Take a morning walk through the beautiful rice fields every day.
– Join a daily morning yoga session.
– Enjoy complimentary bicycle rental and access to our home gym.
– Immerse yourself in daily Balinese activities such as the gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
– Engage in daily wellness activities like sound healing, pilates, meditation, and breathwork.
– Enjoy a 14-night stay in our comfortable accommodations.
What's not included
You need to book a flight ticket, get a visa, purchase insurance, arrange airfare, cover personal expenses, and manage personal trips and activities outside the program.
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