Product Description

Holistic Wellness Retreat Bali

Are you looking to learn different techniques to naturally improve your health? Well, this retreat is perfect for you! We offer massage, sound healing, aroma psychology, yoga, and meditations, all aimed at helping you strengthen your health in a natural way.

In recent years, the importance of human health has reached new heights due to global transformation. As traditional medicine falls short, people are turning to ancient knowledge and wisdom for answers.

The best part is, this retreat is open to everyone, regardless of age, gender, or physical state. At Santhika Retreat Center, we understand that everyone is unique, which is why we provide a personal approach for each individual.

So, when can you join us? The program starts every Saturday or Sunday. Don’t miss out on this incredible opportunity to enhance your well-being naturally!

Program

The massage course offers you a chance to learn valuable skills and qualities like giving love, sharing energy, taking care of someone, and developing intuition and sensitivity. Even if massage doesn’t become your main profession, it’s always useful to know how to give a massage. In this course, you will learn how to perform a traditional Balinese relaxing massage. Balinese massage is a holistic treatment that combines gentle stretches, acupressure, reflexology, and aromatherapy to improve blood flow, oxygen, and energy throughout your body, promoting a sense of well-being, calmness, and deep relaxation. You’ll learn a variety of techniques, including skin rolling, kneading, stroking, and pressure-point stimulation, while enjoying the soothing scent of essential oils.

If you’re interested in the ancient art of sound therapy, the Sound Healing course is perfect for you. This powerful technique uses resonant vibrations to reduce stress and bring mental calm and relaxation. It’s a great addition to your yoga class! In this course, you’ll learn about the impact of sound on your brain frequency, explore different types of sound healing instruments, discover how to use them for deep relaxation and healing in both individual and group sessions, learn how to perform a sound massage correctly, and even learn how to use your voice along with instruments to help someone deeply relax and recover. You’ll also learn how to integrate sound healing instruments into Nidra yoga and savasana.

Immerse yourself in your inner world and uncover your hidden secrets with Aroma Psychology. This technique helps you understand your psycho-emotional state and provides a ready-made elixir for normalizing your physical and psychological health. If you often find yourself trapped in negative emotions, depression, irritability, or struggling to find your purpose in life, Aroma Psychology is for you. Through an aroma diagnostic, you’ll discover the essential oils that can help you break free from negative attitudes and open the path to a harmonious life. Essential oils have a profound impact on the limbic system of the brain, where difficult emotions and traumatic experiences are stored. By using the right scents, you can unlock these blockages and improve your health, relationships, and destiny. More than just a tool of self-discovery, Aroma Psychology allows you to communicate with your subconscious and soul, revealing the answers to hidden questions within yourself.

During the retreat, you’ll also have the opportunity to participate in 3 workshops on Aroma Psychology, as well as enjoy 16 hours of Balinese Massage Course, 12 hours of Sound Healing Course, and 2 massage services. In addition, the program includes 3 excursions and cultural activities to make your retreat truly memorable.

Please note that the schedule provided is approximate and subject to change.

Included excursions

Get ready for exciting tours that will make you fall in love with Indonesia! Our retreat offers a variety of activities for you to enjoy. One highlight tour is to the secret and holy Santhipala Waterfall, where we will conduct a purification ceremony called Malukat. This ceremony aims to cleanse your body, mind, and spirit. Surrounded by the breathtaking beauty of nature, we will also practice meditation and indulge in a delicious lunch amidst the scenic rice fields of an organic farm.

Another fantastic tour we offer is the marine adventure, where you can snorkel in the dolphins’ area and explore the vibrant coral reefs. This unique experience is exclusive to the northern coast of Bali. We start the tour in the morning, just after sunrise, to avoid the crowds. Dolphins often come close to the boats during this time, providing an unforgettable encounter. Get ready to jump into the water and swim alongside these magnificent creatures!

Last but not least, we have a visit to the biggest Buddhist Temple in Bali, Brahma Vihara, known for its tranquil and meditative atmosphere. As soon as you step foot into this holy space, your racing mind will find peace. You’ll be amazed by the Pagoda, designed as a replica of the world’s largest Buddhist archeological site, Borobudur. After your spiritual journey, you can enjoy the nearby Holy Hot Springs for a soothing swim. These natural baths provide not just relaxation but also healing benefits for your body.

Join us for an unforgettable retreat filled with adventure, serenity, and spiritual growth.

Retreat location

We’re organizing the retreat in Lovina Beach, North Bali. You’ll have yoga classes and cultural activities at Dream Hill Retreat Center. If you’re staying at a different place, we’ll arrange a shuttle bus between your hotel and the Retreat Center. Plus, you can enjoy SPA services right at your accommodation. Dream Hill is just 2 kilometers away from Lovina’s center and 1.5 kilometers from the beach. During your free time, hop on the shuttle service to reach the center. If you prefer staying downtown, Santhiku Hotel is located just 600 meters away from the beach.

Food

Santhika Retreat Center has a delicious selection of healthy Balinese food waiting for you. Just let us know if you have any allergies or food restrictions when you arrive.

You’ll enjoy the following meals:

• Breakfast
• Lunch
• Dinner
• Drinks

Things to do (optional)

You can enjoy extra spa treatments, take extra tours, and even extend your stay for a few extra days.

Spa treatments

During your retreat, Santhika Retreat Center offers you a long spa treatment called the King/Queen 2.5 hours spa treatment. This treatment includes a foot treatment, full-body scrub, full body massage, facial, and hair treatment, and ends with a relaxing flower bath. Additionally, you can enjoy a 1.5-hour relaxing massage.

What's included

You’ll get 14 nights of accommodation at the retreat center in Lovina. The package also includes a 3 meals food package with non-alcoholic beverages. We’ll provide transportation for your transfer to Lovina. During your stay, you’ll have access to daily yoga and meditation classes. Plus, you’ll have the opportunity to take a 16-hour massage course and receive a certificate upon completion. We’ll also offer 3 Aroma Psychological workshops and a 12-hour Sound Healing course. And don’t forget about the indulgence! You’ll experience one long SPA treatment and a relaxing massage. Additionally, we’ll take you on a dolphins adventure tour, a Banjar tour, and a purification tour to a holy waterfall. To immerse yourself in the local culture, we have a variety of cultural activities planned. Finally, we’ll provide transportation for your departure.

What's not included

– You will have to pay for your flight expenses.
– You need to pay the visa fee upon arrival.
– Don’t forget to get traveling insurance.
– If you want additional spa treatments, they will cost extra.
– If you want to go on more tours, there will be an additional charge.
– Alcoholic beverages are not included and must be paid for separately.
– Laundry service is available, but it comes at an extra cost.
– Keep in mind that you will be responsible for your own personal expenses.