Product Description

Personalized Luxury Retreat With Authentic Balinese Healing in Ubud Bali

The Balinese people truly believe in the principle of Sekala-Niskala, which means you exist in two worlds simultaneously: the seen world, known as Sekala, and the unseen world, known as Niskala. Here at Nyuh Bali, we fully embrace this concept and strive to harness the power of authentic Balinese healing to rid the unseen world of any negative energy. Alongside these time-honored therapies, we also offer holistic healing methods such as nourishing foods, invigorating yoga sessions, and therapeutic massages to enhance your overall well-being.

Program

Schedule

This itinerary is just for reference. You can customize the itinerary to suit your preference since this is a personalized retreat.

Day 1: Welcome to Nyuh Bali

• At 2:30 PM, we will have a welcome meeting with our retreat specialist to introduce the program.
• At 4:00 PM, enjoy some afternoon tea.
• At 5:00 PM, we will have afternoon wellness activities such as sound healing, meditation, or breathwork.
• At 7:00 PM, have dinner.

Day 2: Purify your soul

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Enjoy lunch at 1:00 PM.
• Experience a Balinese Purification ceremony with a local priest at 2:00 PM.
• At 5:00 PM, participate in afternoon wellness activities like sound healing, meditation, or breathwork.
• Have dinner at 7:00 PM.

Day 3: Stretch and let go

• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Engage in leisure activities such as swimming in the pool, exploring the resort, or reading a book at our wellness library at 11:00 AM.
• Enjoy lunch at 1:00 PM.
• Experience a private yoga session and yoga consultation with a certified instructor at 2:00 PM.
• At 3:00 PM, participate in authentic Balinese activities like a gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Have dinner at 7:00 PM.

Day 4: Inhale and exhale

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Enjoy lunch at 1:00 PM.
• Experience a private breathwork session with a certified instructor at 2:00 PM.
• At 3:00 PM, participate in authentic Balinese activities like a gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Have dinner at 7:00 PM.

Day 5: Relax and rejuvenate

• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Indulge in a spa treatment including a Mahamaya herbal massage, Boreh ritual wrap, and energizing herbal bath at 11:30 AM.
• Enjoy lunch at 2:00 PM.
• At 3:00 PM, participate in authentic Balinese activities like a gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Have dinner at 7:00 PM.

Day 6: Spiritual Journey

• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Embark on a half-day (5 hours) spiritual tour to Gunung Kawi Temple, Mengening, and Sudamala Holy Waterfall at 11:00 AM (lunch box is provided).
• Arrive at the resort by 4:00 PM.
• Have leisure time at 5:00 PM.
• Have dinner at 7:00 PM.

Day 7: Melt the Tension

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Enjoy lunch at 1:00 PM.
• At 3:00 PM, participate in authentic Balinese activities like a gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Indulge in a relaxing Balinese massage at 6:30 PM.
• Have dinner at 8:00 PM.

Day 8: A Visit to the Balinese Healer

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Visit a Balinese Healer at 11:00 AM.
• Enjoy lunch at 1:00 PM.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Have dinner at 8:00 PM.

Day 9: Melt the Tension

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Enjoy a private yoga class at 11:00 AM.
• Indulge in lunch at 1:00 PM.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Experience a river stone massage at 6:00 PM.
• Have dinner at 8:00 PM.

Day 10: Cooking Class

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Have breakfast at 10:00 AM.
• Enjoy an elixir at 12:30 PM.
• Experience a cooking class at 1:00 PM.
• Indulge in a late lunch at 3:30 PM.
• Join afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Indulge in a Balinese massage at 6:30 PM.
• Have dinner at 8:00 PM.

Day 11: Stretch More

• Enjoy a light breakfast at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Indulge in a private yoga class at 10:00 AM.
• Have lunch at 12:00 PM.
• Enjoy afternoon tea at 4:00 PM.
• Participate in afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Have dinner at 7:00 PM.

Day 12: Inhale and Exhale

• Join a morning yoga class at 8:30 AM.
• Enjoy breakfast at 9:30 AM.
• Have lunch at 1:00 PM.
• Indulge in afternoon tea at 4:00 PM.
• Participate in afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Experience a private meditation at 6:00 PM.
• Have dinner at 7:30 PM.

Day 13: Hair Treatment

• Go for a morning walk to the rice field at 7:00 AM.
• Join a morning yoga class at 8:30 AM.
• Enjoy breakfast at 9:30 AM.
• Have lunch at 1:00 PM.
• Indulge in afternoon tea at 4:00 PM.
• Participate in afternoon wellness activities such as sound healing, meditation, or breathwork at 5:00 PM.
• Experience an authentic Hair creambath at 6:30 PM.
• Have dinner at 8:00 PM.

Day 14: Free Time

• Join a morning yoga class at 8:30 AM.
• Enjoy breakfast at 10:00 AM.
• Take the shuttle to the Ubud Center at 11:00 AM.
• Indulge in lunch at 1:00 PM.
• Return to
  

  Included excursions

  The price includes a visit to a Balinese Healer and a leisure tour to Tegalalang Rice Terrace. Plus, you’ll also get to experience a half-day (5 hours) spiritual tour to Gunung Kawi Temple, Mengening Temple, and Sudamala Holy Waterfall.

  Retreat location

  Ubud, Bali

  Ubud in Bali, Indonesia is where this program will take place.

  About the Venue

  The Ubud Nyuh Bali Resort and Spa is the location of the retreat. Nestled in the South of Ubud, Lodtunduh Village, it offers a peaceful environment with lush greenery and tropical plants. You can also enjoy a beautiful garden. It is approximately 7 kilometers away from Ubud Center, and the resort provides a complimentary shuttle service to Ubud Center.

  Distances

  • Ubud center: 7 kilometers

  Food

  They agree that a luxury retreat should provide both healthy and tasty food, just like you. Here at Nyuh Bali, we believe that good food should come from fresh ingredients with respect to nature. We believe that nothing beats the flavor of harvested vegetables grown with sustainable practices. Bali’s diverse herbs enrich the seasoning of every plate we create, thanks to nature’s provisions. We are committed to cooking from our hearts and we do not add any additional MSG, chemical colorants, or artificial sweeteners. We also cater to individual dietary needs such as vegetarian, vegan foods, gluten-free, or any allergies. Please let us know your dietary requirements in advance so we can prepare personalized meals for you. The following meals are included: breakfast, lunch, dinner, and drinks.

  Things to do (optional)

  Exclusive Retreat Offer:

  • A retreat specialist will personally welcome you and introduce you to our program
  • Indulge in delicious and healthy gourmet cuisine for lunch or dinner every day
  • Enjoy a refreshing daily elixir
  • Receive a special gift from Nyuh Bali as a token of our appreciation
  • Experience Nyuh Bali’s unique sleeping ritual designed to enhance the quality of your sleep

  Spa treatments

  The price includes 2x relaxing Balinese massages (60 minutes each), 1x mahamaya herbal massage (90 minutes), 1x river stone massage (90 minutes), 1x energizing herbal bath (30 minutes), 1x boreh ritual wrap (30 minutes), and 1x authentic hair treatment.

  What's included

  Would you like to experience a One-time Balinese Purification Ceremony with a Balinese Local Priest? Or how about having Three Private Yoga sessions with a Certified Instructor along with personalized yoga consultations? Additionally, you can also enjoy a One-time Private Breathwork session guided by a Certified Instructor.

  If you’re interested in mindfulness, we offer a One-time Private Mindfulness Meditation session to help you find inner peace. And for a taste of Balinese culture, you can visit a Balinese Healer and take a leisurely tour of the beautiful Tegalalang Rice Terrace.

  For a deeper spiritual experience, you can embark on a Half-day (5 hours) Spiritual Tour, visiting Gunung Kawi Temple, Mengening Temple, and the Sudamala holy waterfall. And if you’re a food lover, join our One-time Healthy Cooking Class to learn how to prepare nutritious meals.

  To fully relax, indulge in our One-time 90 mins Mahamaya Herbal Massage or River stone massage. We also offer Two times 60 mins Relaxing Balinese Massage for ultimate rejuvenation. And for a refreshing experience, try our One-time 30-minute Energizing Herbal Bath or a Boreh Ritual Wrap for 30 minutes.

  During your stay, you will have a Welcome meeting with Our Retreat Specialist who will introduce you to the program. You will also have round trip airport transfers for your convenience.

  Mealtimes will be a treat with our Daily gourmet healthy cuisine for lunch or dinner. Plus, you can enjoy a Daily Elixir to nourish your body. As a token of our appreciation, you will receive a Signature gift from Nyuh Bali.

  Start your day right with a Daily breakfast and unwind with a Daily afternoon tea. You can also immerse yourself in nature with a Daily Morning Walk to the Rice Field or join our Daily Morning Yoga sessions.

  Explore the area with our complimentary bicycle rental and take advantage of our home gym. Additionally, you can embrace Balinese culture with Daily authentic Balinese activities such as a Balinese gratitude ceremony, learning to make Balinese seasoning, and taking part in a Balinese boreh class. For your overall wellness, we also offer Daily wellness activities like sound healing, pilates, meditation, and breathwork.

  What's not included

  You need to buy a flight ticket, get a visa, and arrange travel insurance. The airfare, personal expenses, as well as any personal trips and activities outside the program, are your responsibility.