Product Description

Yin Yoga Therapy Teacher Training in Bali with Reiki and Yoga Nidra

Let Yin Yoga, Yoga Nidra, and Reiki become your art, your philosophy, and your way of life. Yin yoga is more than just stretching and rejuvenation; it is a practice that beautifully complements other healing methods. In Yin Yoga, as well as in Yoga Nidra and Reiki, you discover the power of surrender and release while opening yourself up to guidance from beyond.

In this 100-hour program (module block to RYT 300), you will master the foundations of the Yin Yoga Therapy™ approach and delve deep into the art of Yoga Nidra. Additionally, you will have the invaluable opportunity to receive a Reiki Initiation. Throughout the course, you will learn simple principles, tools, and practices that restore balance to your body, kick-starting the healing process for your physical, emotional, and spiritual well-being. By awakening and aligning your body’s underlying energy, you activate your own innate ability to heal and transform.

Program

Certifications

• Yin Yoga Therapy™ Diploma
• Yoga Alliance Certificate / Module block to RYT 300 or Continuing Education hours
• Reiki Certificate Levels 1 & 2

Overview

In Yin yoga, yoga Nidra, and Reiki, we explore the concept of surrendering and releasing while opening ourselves up to guidance from beyond. We release emotional tension and stagnant energy, allowing for deep healing and transformation. By listening to our bodies and being present with our sensations, we can experience mindfulness principles on a physical level. This course offers the opportunity to cultivate self-love and abundance, and to share it with the world. We will delve into the foundations of Yin yoga and also learn about yoga Nidra and Reiki, gaining a deep understanding of their theories and practical applications. Together, we will awaken and align our body’s energy, activating our innate healing abilities. This course is a journey of art, philosophy, and a way of living. If you’re interested in exploring these practices further, this is the course for you.

About Yin Yoga

Yin Yoga combines body, energy, and mind into a seamless whole, allowing for a peaceful experience of stillness. Through long-held static stretches with relaxed muscles, we create space for awareness and release deep layers of tension in our connective tissue. The philosophy of Yin Yoga is deeply rooted in Daoism and the Meridians, providing us with wisdom and guidance on our healing journey. By stimulating different meridian energy streams, we activate our body’s own healing powers.

About Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that helps us combat the stress of modern life. By practicing Yoga Nidra, we enter a state of deep relaxation and rejuvenation, experiencing a sense of wholeness. This technique guides us through the different layers of our being, facilitating emotional and physical healing. It is a practice that supports the “rest and digest” parasympathetic state of the nervous system, reducing stress, anxiety, and PTSD symptoms. Just 30 minutes of Yoga Nidra is equivalent to several hours of deep sleep.

About Reiki

Reiki is an energy healing art that taps into the universal life force energy. It is a subtle and effective form of energy work that helps with physical, mental, and emotional healing. Reiki practitioners believe that when our energy is strong and free-flowing, our body and mind are in a positive state of health. Reiki sessions help remove energetic blockages, reduce tension and stress, and create an environment for healing on all levels. Reiki can be performed hands-on or hands-off, and it can even be done remotely.

Reiki Initiations and Courses

During the Reiki initiation ceremony, the student receives the ability to use Reiki and connect with the universal life force energy. This process clears blockages and initiates a period of transformation and self-growth. The Usui Reiki system consists of three levels, each building upon the previous one. Reiki Level I focuses on opening the energy channels on a physical level. Reiki Level II allows practitioners to practice Reiki on others and provides them with sacred symbols for deeper connection. Reiki Level III is the Master level, where practitioners gain the ability to teach and attune others to Reiki.

Daily Schedule

Our daily schedule is designed to immerse you in study and practice while providing free time for exploration and self-study. Mornings begin with nature meditation and yang yoga classes, followed by theory and methodology classes. The afternoons are dedicated to yin yoga practice and Reiki circles. Here’s an example of a typical day:
– 6:30-7:00: Sunrise Sadhana Spiritual Self Practice
– 7:

Retreat location

In Ubud, Bali, you’ll find a thriving art community. But that’s not all that makes Ubud special. The stunning central Balinese foothills are home to emerald green rice fields, and the village used to be a hub for medicinal resources. It’s no wonder that travelers and artists from all corners of the globe have been drawn to Ubud in recent years – the surroundings are incredibly beautiful and the way of life here is simply gracious. Some people have even made Ubud their permanent home. If you want to experience the magic of Ubud, just take a stroll south of the village through the terraced paddy fields and make your way to the monkey forest. You’ll be greeted by freshwater spouting out from the sheer rock at the ravine’s base. And if you’re looking for some purification, a bath in a secluded, shady spot is the perfect remedy.

Food

Get ready to be delighted with healthy, conscious, local, pure, and fresh vegetarian or vegan food made with love on your study days. At Suly, we offer a range of delicious vegan dishes inspired by Indonesia. Our setting overlooks lush greenery, providing a serene atmosphere. We prioritize a conscious lifestyle, so our food is always fresh, pure, and as organic as possible. If you have any specific requirements or allergies (e.g., nut allergy), please let us know in your application so we can accommodate them. You’ll be provided with breakfast, lunch, and dinner during your stay.

What's included

We offer a delicious menu of healthy, conscious, local, pure, and fresh vegan food that is made with love. You can also enjoy drinking water and tea during your stay. Our accommodations include 12 nights in air-conditioned rooms with access to a pool. We have a peaceful nature garden, a meditation pyramid, and multiple yoga spaces for you to relax and rejuvenate. Our Yin Yoga Therapy™ Diploma is affiliated with the Indian Board of Alternative Medicine. Plus, you’ll receive a Yoga Alliance Certificate and Continuing Education hours for Registered Yoga Teachers (RYT®). Experience the power of Reiki with our initiation and certificate. Our teaching program is led by experienced and compassionate experts. We provide pre and post-support from our Yin Yoga Therapy Teacher Training team. You’ll also receive a manual titled ‘The Power of Chi – Move Your Energy with Yin Yoga’ and a welcome gift. All of this is included in the package price, which also covers 12% GST.

What's not included

– You need to pay for airfare.
– You’ll have to arrange for airport transfers.
– Remember to budget for personal expenses.
– Don’t forget to take care of your visa.