Product Description
Deep Healing Yoga Holiday in Indonesia
This retreat is waiting to take you on a self-healing journey! It will inspire you in our group space to break through your old emotions in meditation classes, where you can gain wisdom on self-awareness with the Leela Game and aroma psychology workshops. Plus, you’ll have the opportunity to dive deeper into yourself through personal experiences with sound healing and metaphorical cards.
Program
Most of the time, we live our lives automatically, going through the same activities every day, every week, every year. In this routine, we can’t see new opportunities or new ways of living, and we remain stuck. Our bodies try to renew all of our cells every hour, but when our energy starts flowing slower, the process of renewal and rejuvenation also slows down. The same happens with our minds, when we have too many thoughts and worries, we are unable to seek new ways of thinking. That’s why it’s important to refresh, reload, and heal our bodies and minds.
At our Retreat, we offer a program that includes a combination of active yoga and meditation. Our morning sessions are based on Hatha yoga and focus on physical body awareness and acceptance. In the evenings, we offer more meditation techniques to help calm down your mind and develop virtues and skills.
Hatha yoga is an ideal starting place for those who are new to yoga. It works on increasing flexibility and strength, improving breathing, and calming down the mind. It purifies the body in preparation for meditation.
Another unique yoga offering at our Retreat is the ancient Balinese healing yoga Markandeya. This practice helps you discover your inner self by combining movements, static positions, breathing, and meditations. It allows you to work through any blocks in your physical body and release whatever limits you.
In addition to yoga and meditation, we also offer a personal sound healing session. This is a powerful way to reduce stress, calm the mind, and sink into deep states of relaxation. The usage of different ancient instruments triggers different emotions inside you, taking you on a personal journey of self-discovery.
We also offer self-awareness activities such as the Leela Game, which has been used for centuries to clear negative mental tendencies and develop a higher conscience. Playing this game opens your awareness to your mind patterns and can change your life and destiny.
To further enhance your self-awareness, we offer metaphysical card sessions. These sessions extract subconscious thoughts and feelings, helping you understand the real motives behind your actions and the causes of your problems. After identifying the problems, you will create an intention for healing and establish steps to achieve your goals.
Aroma psychology is another technique we offer to determine characteristics of a person’s psycho-emotional state. This technique helps you understand yourself better and open streams of abundance in all areas of life. Based on the results of the aroma diagnostic, an individual resource blend will be created for you to use for 21 days.
Throughout your stay at our Retreat, you will also have the opportunity to enjoy relaxing massages and spa treatments to help your physical body relax during intensive workouts.
This package is designed for those who want to experience the maximum benefits in a short time. Along with yoga and meditation, you will also have the opportunity to participate in self-awareness games, enjoy spa services, and even explore the beautiful surroundings through traveling.
The schedule for the Retreat includes a variety of activities such as yoga, meditation, spa treatments, workshops, and cultural experiences. Please note that the schedule is approximate and the order of activities may change.
If you’re interested in a longer stay, we offer a 23-day program that includes even more self-awareness experiences both in groups and on a personal level. For those considering a shorter stay, we have an 8-day Emotional Cleansing Retreat available as well.
For more information and to book your retreat, please visit our page on the BookYogaRetreats website. We look forward to providing you with a deep spiritual experience you’ve never received before.
Included excursions
We have exciting tours lined up for your retreat in Indonesia! The highlight is the Chakra cleansing Purification and Meditation at the Holy Santhipala Waterfall. We will conduct the Malukat ceremony to purify your body, mind, and spirit in this secret and holy location. Surrounded by powerful nature, we will also practice meditation and enjoy a delicious lunch amidst beautiful rice fields at an organic farm.
Another amazing tour is the Marine Adventure Tour where you can snorkel in the Dolphins Area and Coral Reef. We will take you to the northern coast of Bali for this unique and unforgettable experience of watching dolphins in the wild. The tour starts in the morning, shortly after sunrise to avoid crowds. You will have the opportunity to get into the water and swim with the dolphins, creating truly magical memories.
Don’t miss the chance to visit the biggest Buddhist Temple in Bali, Brahma Vihara. As soon as you enter this holy space, your mind will find peace. The Pagoda of the Temple is a replica of Borobudur, the world’s largest Buddhist archeological site. The temple is located near the Holy Hot Springs where you can enjoy a swim in the hot baths, receive a hydro massage, and experience deep relaxation and healing.
For those who love nature and adventure, the Waterfalls trekking tour in Sembongan Village is perfect for you. The hike may be challenging, but the stunning views of rainforest mountains and green rice terraces are worth it. The tour takes you to the Aling-aling and Krayon Waterfalls where you can indulge in sliding and jumping. You will be amazed by the energy of nature in this place and it will recharge your own energy levels.
Get ready for an incredible retreat in Indonesia with these exciting tours!
Retreat location
We’re hosting the retreat at Lovina Beach in North Bali. You’ll get to enjoy yoga classes and cultural activities at Dream Hill Retreat Center. If you’ve decided to stay at a different place, don’t worry! We’ll arrange a shuttle bus to take you between your hotel and the Retreat Center. Plus, you’ll even get spa treatments right at your own accommodation.
Dream Hill is just a short distance away, only two kilometers from the center of Lovina and 1.5 kilometers from the beach. And when you have some free time, you can easily catch a ride to the center using our shuttle service. If you’re staying at Santhiku Hotel, it’s located downtown, only 600 meters away from the beach.
Food
While you’re at the retreat center, we’ll make sure to provide food that suits your dietary requirements, including any allergies you might have. We recommend following a vegetarian diet during your stay, but don’t worry, if you want fish or meat, just let us know and we’ll happily accommodate your request.
Now, let’s talk about the meals that are included:
– You’ll have breakfast, lunch, and dinner covered.
– And of course, we’ll also provide drinks for you.
So, you can sit back, relax, and enjoy your meals without any worries.
Things to do (optional)
We’ve got extra tours, extra SPA, and extra self-awareness games.
Spa treatments
The following Spa treatments are included:
– You can enjoy 2 relaxing massage sessions lasting 1.5 hours each.
– Indulge in a rejuvenating Detox SPA treatment that lasts 2 hours.
– Pamper yourself with a luxurious King/Queen SPA treatment for 2.5 hours.
If you’d like more SPA treatments, you can easily book them on-site for an additional cost.
What's included
Here are the activities and services included in the package:
– You have two options for getting from Denpasar airport to Lovina and your next destination in Bali.
– You will have 11 nights of accommodation in the Retreat Center.
– The package includes three meals a day and non-alcoholic beverages.
– You’ll get to attend daily yoga and meditation classes.
– You’ll have a personal session of ancient sound healing.
– You get one entry to participate in the Leela Game.
– There will be two workshops on aroma psychology.
– You’ll have a personal session with the Metaphorical Cards.
– You’ll go on a Chakra cleansing purification tour to Santhipala waterfall.
– You’ll enjoy two relaxing massages that last 1.5 hours each.
– You’ll have two long spa treatments.
– The package includes a tour to see dolphins in their natural habitat.
– You’ll get to go on a trek to discover a secret garden waterfall.
– You’ll go on a tour to visit Banjar.
– Every evening, cultural activities will be organized for you.
What's not included
– How much do the flight expenses cost?
– Can you tell me the fee for the visa on arrival?
– Do I need to get insurance?
– Is there an additional cost for the extra SPA services?
– Are there any extra tours available and what is the cost?
– Do alcohol beverages come at an extra charge?
– Is there a cost for laundry services?
– Can you give me an estimate of personal expenses?
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