Product Description

Luxury New Beginning Retreat

When life doesn’t seem to favor you, it’s common for people to blame themselves and feel worthless. But at Ubud Nyuh Bali Resort & Spa, we’ve created a special retreat to help you reset and rediscover self-love. Our team will guide you through intimate sessions with certified psychologists to let go of negative baggage. You’ll also have the opportunity to learn healthy cooking through our Balinese cooking class and release tension through private yoga sessions. And to celebrate your new beginning, indulge in a spa treatment and a soothing flower bath.

Program

Here is a suggested schedule for your personalized retreat in Nyuh Bali. Feel free to customize it to your preferences.

On Day 1, you will have a welcome meeting with our retreat specialist at 2:30pm to introduce the program. After that, you can enjoy an afternoon tea at 4:00pm. At 5:00pm, there will be wellness activities such as sound healing, pilates, or breathwork. Dinner will be served at 7:00pm.

Day 2 starts with a morning walk to the rice field at 7:00am, followed by a yoga class at 8:30am. Breakfast will be served at 10:00am. You will then have a private emotional support session with a certified psychologist at 12:00pm. Lunch is served at 1:30pm. In the afternoon, you can participate in authentic Balinese activities, such as a gratitude ceremony or learning how to make Balinese seasoning, at 3:00pm. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

Day 3 starts with a morning yoga class at 8:30am, followed by breakfast at 10:00am. Afterward, you can engage in leisure activities such as swimming in the pool, exploring the resort, or reading at the wellness library. Lunch will be served at 1:00pm. At 3:00pm, you will have a private yoga session and consultation with a certified instructor. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

On Day 4, you will start with a morning yoga class at 8:30am, followed by breakfast at 10:00am. Lunch will be served at 1:00pm. In the afternoon, you will experience a private sound healing session to let go at 3:00pm. Afternoon tea will be served at 4:00pm, and you can enjoy wellness activities like sound healing, pilates, or breathwork at 5:00pm. Dinner will be served at 7:00pm.

Day 5 begins with a morning walk to the rice field at 7:00am, followed by a yoga class at 8:30am. Breakfast will be served at 10:00am. In the afternoon, you can participate in a healthy Balinese cooking class at 1:00pm. Lunch will be the creation of your own cooking at 3:00pm. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

Day 6 starts with a morning yoga class at 8:30am, followed by breakfast at 10:00am. Lunch will be served at 1:00pm. In the afternoon, you will have a private pilates session with a certified instructor at 2:00pm. Authentic Balinese activities, such as a gratitude ceremony or learning how to make Balinese seasoning, will be available at 3:00pm. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

On Day 7, you will start with a morning yoga class at 8:30am, followed by breakfast at 10:00am. At 11:00am, you can enjoy a traditional Hair Crème Bath. Lunch will be served at 1:00pm. In the afternoon, you can engage in leisure activities. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

Day 8 starts with a morning walk to the rice field at 7:00am, followed by a yoga class at 8:30am. Breakfast will be served at 10:00am. Lunch is served at 1:00pm. In the afternoon, you will have a life coaching session with a psychologist at 2:00pm. Afternoon tea will be served at 4:00pm, and you can enjoy wellness activities like sound healing, pilates, or breathwork at 5:00pm. Dinner is served at 7:00pm.

Day 9 begins with a morning yoga class at 8:30am, followed by breakfast at 10:00am. At 11:00am, a shuttle will take you to Ubud center. Lunch will be served at 1:00pm. The shuttle will bring you back to the resort at 4:00pm. Afternoon wellness activities will be available at 5:00pm, and dinner is served at 7:00pm.

On Day 10, you will start with a morning yoga class at 8:30am, followed by breakfast at 10:00am. At 11:00am, you can enjoy a relaxing Balinese massage, exotic flower body scrub, and flower bath. Lunch will be served at 2:00pm. In the afternoon, you can participate in authentic Balinese activities at 3:00pm. Afternoon tea will be served at 4:00pm, and you can enjoy wellness activities like sound healing, pilates, or breathwork at 5:00pm. Dinner is served at 7:00pm.

Day 11 starts with a morning yoga class at 8:30am, followed by breakfast at 10:00am. You can relax by the pool at 11:00am. At 12:00pm, it’s time to say “see you again” instead of goodbye.

Enjoy your retreat!

Retreat location

The retreat will be held at the Ubud Nyuh Bali Resort and Spa. This amazing resort is nestled in the beautiful Lodtunduh Village, located in the South of Ubud. It offers a serene environment surrounded by lush greenery, tropical plants, and a stunning garden. Plus, it’s just 7 kilometers away from Ubud Center, and they even provide a free shuttle service that runs on a set schedule.

Food

They agree that luxury retreats should provide both healthy and tasty food, just like you. At Nyuh Bali, we believe that good food should come from fresh ingredients with respect to nature. Harvested vegetables grown with sustainable practices have the best flavor. Bali’s nature provides a variety of herbs that we use to enhance the seasoning of every dish we create. We cook from our hearts and never add additional MSG, chemical colorants, or artificial sweeteners. We also cater to individual dietary needs, such as vegetarian, vegan, gluten-free, or any allergies you may have. Please inform us of your dietary requirements in advance so we can prepare personalized meals for you.
You’ll be provided with the following meals:
– Breakfast
– Lunch
– Dinner
– Drinks

What's included

– A certified psychologist will provide you with 2 private emotional support sessions.
– You will have the opportunity to participate in a private yoga session and yoga consultation with a certified instructor.
– Join a healthy Balinese cooking class to learn new recipes.
– Enjoy a relaxing 60-minute Balinese massage to rejuvenate your body and mind.
– Experience a soothing flower bath.
– Treat yourself to an exotic flower body scrub.
– Engage in a private Pilates class with a certified instructor.
– Indulge in a traditional hair crème bath.
– Benefit from a private sound healing session to help you let go.
– Our retreat specialist will welcome you and introduce the program.
– We’ll provide round trip airport transfers for your convenience.
– Delight in daily gourmet healthy cuisine for lunch and dinner.
– Enjoy a daily elixir to promote wellness.
– Receive a signature gift from Nyuh Bali.
– Take part in Nyuh Bali’s signature sleeping ritual to enhance your sleep quality.
– Start your day with a delicious daily breakfast.
– Relax and savor daily afternoon tea.
– Begin your morning with a refreshing walk to the rice field.
– Join in daily morning yoga sessions for relaxation and mindfulness.
– Complimentary bicycle rentals and access to our home gym are available for you.
– Engage in daily authentic Balinese activities, such as a Balinese gratitude ceremony, learning to make Balinese seasoning, and a Balinese boreh class.
– Participate in daily wellness activities like sound healing, pilates, meditation, and breathwork.
– Enjoy a 10-night stay in comfortable accommodation.

What's not included

Can you book the flight ticket?
Do I need to arrange the visa myself?
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How much will the airfare cost?
What about personal expenses, should I budget for those as well?
Are personal trips and activities outside the program allowed?