Product Description

Relax, Move and Connect

Come and explore Bali’s charms! Walk in the rice paddies, practice daily yoga, embrace mindfulness, immerse yourself in cultural delights, and visit serene waterfalls. Recharge and reconnect, and let yourself be inspired!

During this amazing retreat, you will experience daily yoga classes and enjoy a week of balance, relaxation, nature, healthy food, and inspiration. Spend 6 nights in Ubud and 3 nights at InterContinental Resort Bali. Join a small group of around 10 people to ensure the best experience and meet like-minded individuals.

The language of instruction for this retreat will be English. Embrace the beauty of Bali and create unforgettable memories on this special journey!

Program

Here’s a sample schedule for you to check out. Remember, all activities are optional and can change. If you want some alone time, feel free to take it whenever you want.

– Day 1:
– Arrive, unpack and relax
– Join the welcome circle
– Enjoy a welcome drink
– Have a delicious dinner

– Day 2:
– Take a morning walk (optional)
– Start your day with yoga and meditation at 8 am
– Have breakfast at 9:30 am
– Engage in a Chakra Healing session at 11:30 am
– Enjoy lunch at 12:30 pm
– Go for a walk in Ubud Rice fields at 1:30 pm
– From 2:30 – 8 pm, it’s me-time or free time to explore Ubud center or have dinner

– Day 3:
– Trek up Mount Batur for sunrise at 3 am
– Relax in the hot springs at 10 am
– Have lunch at 1 pm
– Return to the hotel by 4 pm
– Experience a Sunset Yin yoga Nidra session at 5 pm
– Spend the evening with me-time, exploring Ubud, or chilling at the resort

– Day 4:
– Begin your day with morning yoga and meditation
– Enjoy breakfast at 9:30 am
– Consider visiting and experiencing a yoga class at the yoga barn (optional)
– Have lunch at 1 pm
– Enjoy more me-time or explore Ubud or chill at the resort

– Day 5:
– Start the day with morning yoga and meditation at 7:30 am
– Have breakfast at 8:30 am
– Participate in a Traditional Balinese purification ritual at 9 am
– Enjoy lunch at 2 pm
– End the day with a Sunset Meditation & Sound Healing session from 5-6 pm
– Evening is for me-time, chilling at the resort, or having dinner

– Day 6:
– Join a morning yoga and meditation session at 8 am
– Have breakfast at 9:30 am
– Learn to cook in a Cooking Class and enjoy lunch at 11:30 am
– Treat yourself to a complimentary spa treatment at 3 pm
– Enjoy dinner at 6 pm
– Wrap up the day with a Cacao ceremony at 7 pm

– Day 7:
– Kick off the day with morning yoga and meditation at 8 am
– Enjoy breakfast at 9:30 am
– Check out and head to Nusa Lembogan or East Bali by 11 am
– Check in to a new hotel by 6:30 pm
– Spend the evening with free time and dinner

– Day 8:
– Have a yoga session at 8 am
– Enjoy breakfast
– Go on an excursion
– Have dinner from 7-8:30 pm

– Day 9:
– Start with a yoga session and meditation at 8 am
– Have breakfast at 9 am
– Experience Nyepi, the Day of Silence in Bali, a day for self-reflection and meditation. Everything is closed, and there’s no travel, just nature and the moon
– End the day with dinner from 7-8:30 pm

– Day 10:
– Begin the day with a yoga session at 8 am
– Enjoy breakfast at 9:30 am
– Check out the hotel and move on to your next adventure.

Included excursions

– Visit one of the Nusa Islands with the boat, explore a paradise beside Bali, bliss out and find yourself moments in paradise
– Take an excursion to the holy water temple for water purification
– Go on a guided walk in the rice paddies
– Embark on a sound healing journey
– Visit one of the local temples
– Check out some local shops, stores, and cliff bar for sunset
– Optional: Hike Mount Batur at sunrise for 2 hours

Retreat location

Experience the uniqueness of this yoga trip as you stay at two beautiful locations in Bali, enjoying luxurious hotels with stunning yoga shalas. You’ll explore hidden gems away from the tourist crowds and immerse yourself in yoga classes set against tropical gardens, rice fields, and sea views. Whether you’re an intermediate or advanced practitioner, all levels are welcome to challenge themselves and take their practice to the next level. During the trip, you’ll spend 3 nights at the InterContinental Resort Bali overlooking the ocean, away from the hustle and bustle of tourism. Plus, on March 11th, 2024, you’ll get to witness the Balinese celebration of Nyepi, also known as the Silent Day, where the island observes a 24-hour period of silence and darkness. Immerse yourself in the peaceful and serene atmosphere of the resort, where you can disconnect, rejuvenate, and find ultimate peace and serenity.

Food

We provide you with 2 meals a day – breakfast and lunch – to fuel your body. The quality and types of food we offer have a direct impact on your physical and mental wellbeing. You’ll get daily breakfast and lunch as part of the package. We will take you to the best food spots in Ubud, including raw, vegan, vegetarian, and Ayurvedic cafes. If you have any specific food preferences, we’ll do our best to accommodate them. Don’t forget to check out the famous Sayuri’s healing food café during your visit. And remember, the following meals are included: breakfast and lunch.

Things to do (optional)

– Go visit Ubud palace.
– Enjoy a floating breakfast.
– Experience a relaxing flower bath.
– Watch cultural dance and fire performances.
– Take part in daily wellness activities.
– Book a private fishers boat tour for extra payment on your day off.
– Have a private driver for transfers on your day off.

Spa treatments

All accommodations offer daily spa treatments for an additional fee.

What's included

You will receive two meals a day (breakfast and lunch), access to free Wi-Fi, and use of the pool. You’ll also participate in daily group yoga and mindfulness sessions, as well as a chakra healing session. Additionally, you’ll enjoy a complimentary 1-hour Balinese relaxing massage, a day trip with a boat to Nusa Islands, and a visit to The Holy Water Temple. You’ll also get to experience the volcanic hot spring. All entrance tickets for excursions are included, as well as 9 nights of accommodation. You’ll be picked up and dropped off at the airport in Denpasar on the day of your arrival and departure. This package is for personal groups of 10 people to ensure the best experience, with all transport covered in Bali.

What's not included

– You need to buy flight tickets.
– Don’t forget to get travel insurance.
– Remember to budget for personal expenses.
– Let’s plan to have dinner together.
– Make sure to tip the service staff.
– You will have to find your own transportation on your day off outside of the group.
– Watch out for personal expenses like the mini bar at the hotel.