Product Description

10 Days 100 hour yoga teacher training in bali

Come and join us for a 10-day adventure in Bali, where you can become a certified yoga teacher and uncover the magic of this beautiful place. Are you looking for a way to find peace amidst the chaos of life? Following the same routine day in and day out can take a toll on your mental and physical well-being. It’s important to make time for yourself, find a sanctuary for your soul, and engage in activities that nourish your mind. Give yourself a much-needed break and choose yoga in Bali. You can trust Bali Vinyasa Yoga School to transform your life in the most amazing way.

Program

Many people dream of practicing yoga and it has become a popular trend. People choose yoga for various reasons, whether it’s to live a peaceful life, heal mentally, or pursue a career in it. Regardless of your reason, you have the opportunity to come and choose a yoga course in Bali.

When it comes to making a change in your lifestyle, lack of time is often a concern. Many people find it difficult to follow their passion for yoga due to time constraints. However, Bali Vinyasa Yoga School has a solution for this.

Bali Vinyasa Yoga School is a registered school in Rishikesh that is committed to providing the best experience possible. The 100-hour yoga course is a residential course, meaning you will stay with them during this time. They take care of your food, accommodation, and daily needs. This residential setting creates a yogic atmosphere that allows you to fully immerse yourself in the practice and learn effectively.

Throughout the course, there will be assignments and tests that you need to complete successfully. Regular attendance is required, unless there is an extreme emergency and you have informed them in advance. Upon completion of all requirements, you will receive a certificate from Bali Vinyasa Yoga School to mark your accomplishment.

The 100-hour yoga course in Bali is a short 10-day course that provides a solid foundation in yoga and spirituality. You don’t need to invest a significant amount of time, just a few days can help you establish a strong base for your yoga journey.

Although yoga is a vast and complex practice that takes years to master, this course allows you to start from a point where you can build a strong foundation. While higher-level courses may have more advanced techniques, the fundamentals remain the same, and this course helps you establish that foundation.

Bali Vinyasa Yoga School’s teacher training course offers new possibilities for beginners and intermediate practitioners. They start with the basics of yoga and train you to become knowledgeable yogis who can lead a holistic yogic life and share this awareness with others. They teach multi-style yoga, including Ashtanga Vinyasa yoga, which combines fitness, strength, flexibility, relaxation, and spirituality. They also focus on alignment and anatomy, giving you confidence to practice postures safely and efficiently. The sacred temples surrounding Bali add a powerful energy to the practice, aiding in holistic healing.

The course syllabus covers a wide range of topics, including pranayama (breathing techniques), yoga anatomy and physiology, yoga philosophy, meditation, mantra chanting, asanas (yoga postures), mudras (yogic gestures), bandhas (energy locks), and more. The daily schedule includes various activities such as pranayama, Vinyasa Flow yoga, anatomy and physiology classes, yoga philosophy discussions

Included excursions

The course’s curriculum and schedule also include excursions on the off day. During these excursions, the yoga school’s experts and professionals take you to exotic destinations with stunning scenery and a pure atmosphere. It’s a chance to discover your true self. Additionally, you’ll have the opportunity to practice asanas or pranayama in an open environment under the guidance of well-professional yoga gurus and teachers from Bali Vinyasa Yoga School. On Sundays, you’ll have a day off, and we’ll add three local excursions to your yoga program so you can enjoy your weekends. These include a waterfall tour or volcano view, a visit to Ubud Market and Campuham Ridge walk, and a trip to Trita Empul Temple.

Retreat location

This program will take place in Ubud, Bali, Indonesia. Let me tell you about the venue. It’s called the Bali Vinyasa Yoga School and it’s located in the beautiful foothills of Ubud. The school is surrounded by rice fields and it’s just a 5-minute drive from Arjuna Statue. If you want to visit Monkey Forest, it’s only an 8-minute drive away. And if you feel like exploring Ubud Market, it’s just a 25-minute walk from the school.

Food

We offer you three daily delicious and nutritious vegetarian meals, along with fruit and snacks. What you eat can have a big impact on your mental and physical well-being. It’s really important for yogis to have a balanced and nutritious diet. That’s why our yogic food is based on natural healing, rejuvenating, and energizing elements from Ayurveda. It’s the perfect nourishment for your mind, body, and soul as a budding yogi. Plus, our food can help increase your flexibility and stamina. You’ll be provided with breakfast, lunch, dinner, snacks, and drinks.

What's included

We have a 100-hour course with skilled instructors leading the way. You’ll receive comprehensive course materials for our yoga program. We’ll set you up with 9 nights of accommodation at a cozy boutique resort in Ubud, complete with AC, hot water, and Wi-Fi. You won’t have to worry about meals because we’ll provide a daily assortment of 3 delicious and nutritious vegan/vegetarian options served buffet-style. And of course, you’ll receive a certificate of completion. During the course, you’ll have the chance to participate in Ashtanga, Vinyasa, and Hatha yoga sessions. We’ll also cover teaching methodology, anatomy, and philosophy in our classes. Plus, you’ll get to experience meditation, pranayama, and mantra chanting. Don’t worry about bringing your own equipment; we’ll provide yoga mats, blocks, and study materials. And even after the retreat, our team will be available to support you. We’ll also make sure you have plenty of opportunities for exploration with excursions and traditional cultural activities. Lastly, we’ve got you covered with a Wi-Fi connection throughout your stay. And don’t forget about the fruity snacks, herbal teas, and healthy juices we’ll have on hand for you.

What's not included

Do you need airport transfers? Are you looking for flights? Have you considered the visa fees?