Product Description

Yoga Teacher Training in Bali Indonesia

Hey, have you heard about this awesome 200-hour yoga teacher training program in Bali? It’s a super comprehensive program that covers all the foundational elements of yoga. It’s perfect for folks who are looking to become yoga teachers or for those who just want to take their personal practice to the next level for some self growth.

Program

Certification

After completing the training, you can register with Yoga Alliance as a Registered Yoga Teacher (RYT®).

Program

In a typical 200-hour yoga teacher training program in Bali, you will learn:
– Ashtanga Yoga Primary Series, Hatha, and Vinyasa flow asanas (yoga postures): You will learn proper alignment and modifications for various postures, as well as how to teach them to others safely and effectively.
– Pranayama (breathing techniques): You will learn different types of pranayama and how to incorporate them into your practice and teaching.
– Yoga philosophy: You will explore the history, origins, and key principles of yoga.
– Yoga anatomy and physiology: You will study the human body’s anatomy in relation to yoga and learn principles for preventing and managing injuries.
– Teaching methodology: You will develop the art of teaching, including creating class plans, using effective language, and adjusting and assisting students.
– Meditation and relaxation techniques: You will discover various forms of meditation and relaxation to support your yoga practice and overall well-being.

This course combines the basics and advanced techniques of Hatha yoga, Ashtanga Primary Series, and Vinyasa Flow yoga. It is suitable for beginners who want to learn the fundamentals of yoga and advanced practitioners seeking to refine their postures and deepen their mental and physical practice. Experienced yoga teachers will guide you and help correct your postures while providing valuable knowledge.

Why learn yoga in Bali?

Bali, also known as the Island of the Gods, offers a perfect setting for learning yoga. Its breathtaking mountains, coastlines, volcanic hillsides, and sandy beaches exemplify the island’s beauty and magical spirit. The warm-hearted Balinese people will warmly welcome and ensure your comfortable stay.

Our course in Bali not only focuses on asana practice but also delves deeper into spiritual awakening through meditation practices. Daily mantra chanting empowers your inner voice. The magnificent surroundings contribute to your transformation and ensure the best results in this physically, mentally, and emotionally intense course.

Moreover, this is an opportunity to explore the island’s beauty and vibrant culture. Mantra Yoga & Meditation aims to provide extensive and valuable knowledge while creating a safe and comfortable environment throughout your training.

Daily schedule

Here is the daily schedule:
– 06:15 – 06:30: Shatkarma
– 06:30 – 07:00: Pranayama
– 07:00 – 08:30: Hatha or Vinyasa yoga flow
– 08:30 – 09:30: Breakfast
– 09:30 – 10:30: Yogic anatomy and physiology
– 10:30 – 11:30: Yoga philosophy
– 11:30 – 12:30: Body alignment
– 12:30 – 13:30: Lunch
– 16:00 – 17:30: Ashtanga primary series
– 18:00 – 19:00: Meditation
– 19:00 – 20:00: Dinner

Included excursions

At Mantra Yoga & Meditation, we bring more joy to your yoga training by offering you 3 local excursions added to your yoga program. You can enjoy these excursions on your weekends, exploring waterfall tours or taking in the breathtaking views of the volcano. We also provide trips to the Ubud market and offer a serene walk along the Campuham Ridge. And don’t forget to visit the Trita Empul Temple for a truly spiritual experience.

Retreat location

Bali, with its gorgeous beaches and hills, offers the perfect setting for yogis to learn and practice yoga.

Food

Yoga helps you get fit, but you also need to eat good food. At Mantra Yoga & Meditation, we provide healthy and delicious meals to our students. We serve three meals a day, prepared in clean and sanitary conditions by our talented chefs. We even grow our own vegetables on-site. Our goal is to nourish our students properly so they can benefit from both yoga and nutritious food. Just remember, meals are not included on Sundays. The following meals are included: breakfast, lunch, and dinner.

What's included

– We offer yoga asana classes in the Ashtanga yoga primary series and Vinyasa yoga styles.
– After completing the course, you will be eligible to register with Yoga Alliance.
– You will receive a yoga manual and cleansing kit.
– Experience a traditional Vedic ceremony in the Balinese Vedic style.
– Enjoy 20 nights of accommodation.
– Treat yourself to a rejuvenating Ayurvedic massage.
– We provide delicious vegan and vegetarian meals three times a day, except on Sundays.
– A yoga mat will be provided for your practice.
– Take advantage of our facilities, including the swimming pool.
– Explore the local area with three exciting excursions.

What's not included

Is there anything else that is not mentioned as included?