Product Description
Kundalini Yoga Retreat in Indonesia
Kundalini waits eagerly within you, ready to awaken and unleash its tremendous energy. As you experience the spiritual journey, Kundalini rises from the spine towards the crown, setting you free. Inside of you lies the ultimate destination where all paths converge. It has always been there, patiently awaiting your discovery. With time, support, and inspiration, you can unveil its hidden treasures. Once you do, this connection remains eternal – never to be lost.
Program
We have designed this Kundalini retreat to carefully prepare your vessel for containing potent energy. Handling Kundalini practices with care is crucial because without proper guidance, they can overwhelm your nervous system and lead to unpleasant physical symptoms, agitation, and confusion. That’s why our facilitators rely on time-honored methods of Hatha yoga, along with special techniques from classical Tantra and Kashmiri Shaivism, to ensure your safety and harmony.
Throughout the retreat, we have crafted a carefully planned schedule to guide you slowly into stimulation, exaltation, and integration through yoga Nidra. The result is not only a profound experience of a new way of being, but also a practical toolbox that you can use to tap into your potential force of nature.
Join us for this seven-day Kundalini retreat and ignite the potent energy within you in a safe and effective way. You may experience profound insights, or at the very least, a shift in your present experience.
During the retreat, you will have the opportunity to learn and practice various techniques, including yoga asana, pranayama, mudra, and bandha. We will also introduce you to practices from the Vijnana Bhairava Tantra, personal mantra sadhana from classical Tantra, movement and Bhakti forms of meditation, Yantra initiations, and yoga Nidra.
Please note that this retreat is specifically designed for intermediate and advanced practitioners only, so it may not be suitable for beginners.
Here is a sample daily schedule, which is subject to change:
– Days 1 and 7: Travel days
– Days 2 to 6:
– 07:30 – 12:30: Meditation, short break for breakfast, lecture offering philosophical context, Hatha yoga practice, and meditation.
– 12:30 – 15:00: Lunch and break for rest and quiet reflection.
– 15:00 – 18 / 18:30: Meditation, discourse (may be pre-recorded), movement, and opportunity to ask questions through written notes.
At the end of the final day, we will break the silence with a sharing circle, where you can choose to share your experiences. Please note that sharing is optional, and once the silence is broken, the retreat will officially be over.
Don’t miss the opportunity to join us on this transformative journey and unlock the power of Kundalini energy in a safe and effective way.
Retreat location
The retreat is happening in Mas, Ubud, Bali.
Food
Samyama Eatery will provide all your meals. We create healthy vegan dishes using fresh, local ingredients and superfoods. Our restaurant shares our love for healthy eating and living during the retreat, supporting your practice in a tasty and enjoyable way. We want you to feel good and relaxed during your time here, so we take care of all the meal planning for you. The following meals are included: breakfast, lunch, dinner, and drinks.
What's included
You can enjoy Pranayama, mudra, and bandha during your stay. Yoga Nidra is also available for you to relax and unwind. We offer daily Hatha yoga and meditation sessions to help you find inner peace. You’ll be served delicious vegan meals every day. You’ll also have a comfortable accommodation for 6 nights.
What's not included
You’ll have to cover your own airfare and airport transfers, and we won’t be covering any travel or travel insurance costs.
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