Product Description

Program

Why do you need a 5-day sound healing and meditation?

– It helps you relax deeply and reduces stress.
– It improves your focus and mental clarity.
– It promotes physical healing and rejuvenation.
– It restores inner balance and harmony.
– It allows for emotional release and healing.
– It enhances your spiritual connection.

Experience the enchanting world of sound healing meditation. Immerse yourself in the ethereal vibrations of Tibetan bowls and melodic tones of the harmonium. These harmonious sounds resonate with your mind, body, and soul, creating a tapestry of tranquility and inner balance. Get comfortable and let the gentle sounds and resonant frequencies guide you towards peace.

Is the sound healing and meditation retreat right for you?

If you’re in search of deep relaxation, inner peace, and a profound connection with your inner self, then the sound healing and meditation retreat is perfect for you. Join us to experience the healing power of sound, expand your consciousness, and cultivate balance and harmony in your life.

If you:
– Prefer holistic healing and self-care approaches.
– Deal with stress, anxiety, or a longing for inner peace.
– Are open to exploring the transformative power of sound vibrations.
– Are ready to connect with your inner self on a deeper level.

What the sound healing and meditation retreat is not:

The sound healing and meditation retreat is not a quick fix or a magic solution for all your challenges. It’s not a replacement for professional medical or psychological treatment. Although it provides significant benefits and supports your overall well-being, it should be seen as a complementary practice rather than the sole remedy. It’s not a one-time experience, rather a journey of self-discovery and personal growth that requires commitment and openness. It’s not about escaping from reality, but rather about embracing the present moment and connecting with your inner self.

Included excursions

You’ll get to explore the Purification to Holy Water Temple. It’s the beginning of a mind and spirit purification series journey where you can visit one of the well-known holy water temples in Bali. You’ll have the opportunity to immerse yourself in the sacred water, pray for blessings at the inner temple, and receive a sprinkle of holy water from the priest to calm your mind and soul. Don’t worry about the details – the sarong, sash, offering, and transport are all provided for you.

Next, you’ll experience an ashram journey at Ashram Munivara. This ashram, founded by Master Ketut Arsana, is located near Om Ham Retreat and Resort. It’s his personal offering to help more people in the spiritual community. The journey includes purification at the holy water shrine to cleanse your body, mind, and soul. Afterward, you’ll have a meditation session at Ganesha Cave to release any burdens from your mind. Just like before, the sarong and sash are provided for you.

And if that’s not enough, you’ll have the chance to participate in a unique ancient sound healing meditation at the Pyramid of Chi. This session will take you to a state of relaxation that is both scientific and mysterious. All you need to do is be present and open-minded to fully appreciate the experience. Transport arrangements are taken care of by Om Ham.

As part of this amazing journey, you’ll also have the opportunity to go on guided walks to the ancient Junjungan village and enjoy a peaceful sunrise walk. It’s going to be an unforgettable experience, so be prepared to expect the unexpected!

Retreat location

This retreat will be held at the Om Ham Retreat Center, which is located in Bali, Indonesia. The center is a source of inspiration and brings happiness and harmony to all its guests. It’s one of Bali’s unique retreat centers, built by Guru Ketut Arsana and locals. You can disconnect from the busy pace of life and reconnect with yourself in this amazing and energizing natural environment. It’s situated in the serene rice paddies of Ubud highlands, in the charming village of Junjungan. You can easily reach it in just 20 minutes by car from the city center.

Food

Tulsi Eatery and Coffee, a vegetarian-based restaurant, will serve you daily breakfast, lunch, and dinner. They also offer options suitable for a vegan diet, and they can even modify meals to be Sattvika if you prefer. The ingredients they use are organically grown, either from their own garden or from trusted organic growers. But don’t worry, if you’re not a vegetarian, they also have a non-vegetarian menu selection for when you’re in the mood for comfort food. Just let them know your dietary preferences, and they will be more than happy to create a memorable dining experience for you in Ubud.

Things to do (optional)

The Boreh Class costs 300.000 IDR per person and lasts for 60 minutes.
The Balinese Dance Class costs 250.000 IDR per person and also lasts for 60 minutes.
The Herbal Drink Class costs 300.000 IDR per person and lasts for 90 minutes.
The Cooking Class costs 450.000 IDR per person and lasts for 90 minutes.
The Egg Painting Class costs 350.000 IDR per person and lasts for 90 minutes.
The Batik Class costs 400.000 IDR per person and also lasts for 90 minutes.
The Kite Making Class costs 250.000 IDR per person and lasts for 60 minutes.
The Offering Making Class costs 250.000 IDR per person and also lasts for 60 minutes.
The Melukat/Purification activity lasts for 3 hours and costs 500.000 IDR.

Spa treatments

The package includes 1 relaxation massage and 1 rejuvenating bath as signature treatments. You can also book additional spa treatments during the retreat.

What's included

You’ll get to experience a total of 4 Kundalini Tantra yoga classes, along with a rejuvenating sound healing meditation. Before bed, wind down with a deep sleep ritual to relax your mind. If the master is available, you’ll even have the chance to have a consultation with them. Take a peaceful journey to the Ashram, where you can follow it up with a soothing meditation session. Experience the ancient healing power of sound with a special meditation at the Pyramid of Chi. Start your day off right with a sunrise walk around the village. Treat yourself to signature treatments like a relaxation massage and a rejuvenating bath. Enjoy a purification ritual at a holy water temple. Throughout your stay, we’ll be there to assist you with anything you need for the retreat. You’ll have 4 nights of comfortable accommodation. Nourish yourself with healthy meals, including a daily healthy breakfast, 3 lunches, and 3 dinners. Stay refreshed with coconut water or juice in the afternoons. We’ll even provide you with a free airport pick up or drop off. As a special treat, you’ll receive a retreat gift to remind you of your serene experience.

What's not included

You need to pay for airfares. Don’t forget about items of personal nature. Remember to get travel insurance. Also, make sure to cover the cost of trips and activities outside the program.