Product Description

Hatha and Ashtanga Yoga Teacher Training in Indonesia

Come to Aaayaa, the ultimate destination for all your queries! We’re that one center where you find answers for your heart and soul. We welcome you to join the Aayaa community, where our yogis are changing the world and preparing the tribe for any pandemic.

Program

Here’s a sample daily schedule for yoga training:

– In the morning from 6:30 to 7:00, we do Kriyas and Pranayama, which are breathing exercises.
– From 7:00 to 8:30, we have our Hatha and Ashtanga yoga practice.
– After that, from 8:30 to 9:30, we enjoy our breakfast together.
– At 10:00, we have a Philosophy and Teaching methodology class, which lasts until 11:20.
– From 11:30 to 13:30, we have an Asana clinic where we learn about proper alignment and receive adjustments.
– Lunch and recreational time are from 13:30 to 15:30.
– At 15:30, we have an Anatomy and Physiology class, which goes on until 16:20.
– Then, from 16:30 to 18:00, we have another session of Hatha and Ashtanga yoga practice.
– At 18:30, we gather for meditation, Kirtan singing, Ayurveda discussions, or group discussions until 19:30.
– Dinner time is from 19:30 to 20:00.
– Finally, from 20:00 to 21:00, we have study time for further learning and reflection.

Retreat location

Come experience the tranquility of Aayaa Yoga, nestled in the heart of Ubud. Our center is just a short distance away from the bustling streets and surrounded by picturesque rice fields. Bali is renowned as a haven for yoga enthusiasts, thanks to its stunning natural beauty and spiritual ambiance. It’s the perfect destination to learn and practice yoga, with breathtaking sights that inspire deep reflection and meditation. And if you’re an adventurer, the island offers a rich marine biodiversity and plenty of opportunities for surfing and beach exploration. Join us at Aayaa Yoga Teachers Training Center Bali as we guide you on the path to a healthy and peaceful existence. Rest assured, we’ve created a secure and inviting environment for your journey.

Food

We believe in the saying that “you are what you eat,” and that’s why we take great care in managing our food. At Aayaa Yoga, we have carefully chosen foods that meet the needs of our yoga practitioners. We prioritize nutritional value and follow Ayurvedic science guidelines to prepare a variety of Sattvik and Rajasik meals. These meals not only satisfy your taste buds but also nourish your mind and soul.

We provide purified drinking water, as well as tea and coffee throughout the day. We are also mindful of different dietary requirements, catering to food allergies and offering options for vegan and gluten-free diets.

When you stay with us, you’ll enjoy a range of delicious meals that are included in your package. This includes breakfast, lunch, dinner, and various refreshing drinks.

So come join us at Aayaa Yoga and experience the benefits of thoughtful and nourishing food during your yoga journey.

What's included

You get 14 nights of accommodation. You also get daily meals and drinks. Plus, you receive a 100-hour course completion certificate and the manual and material. You have access to house amenities like the swimming pool. And of course, you attend all the classes.

What's not included

Here are the things we need to take care of: airfare, visa, laundry, personal expenses, and airport transfers.