Product Description

Nourishing Yoga Retreat in Thailand

Treat yourself to a peaceful paradise retreat and reconnect with nature while focusing on what you need the most. You’ll nourish your mind and body with earthy goodness, and embark on a journey of self-discovery. Our program includes daily yoga, Qigong, meditation, guided relaxation techniques, and shamanic ecstatic dance journeys.

Program

We will be hosting a small retreat for up to 11 guests to ensure that you receive the personal attention and care you deserve.

On Day 1, you will arrive at the retreat and have the opportunity to relax and unwind in your new surroundings. In the evening, we will have a fire ceremony for group connection and setting intentions. Afterward, you can enjoy a Yoga Nidra and sound guided relaxation session. During your free time, feel free to relax, journal, reflect, listen to ocean sounds, or stargaze.

Day 2 starts with a sunrise cliff view Qigong session from 8:00- 9:00 am. Following the session, you will have a fresh juice and wholesome breakfast. The rest of the morning is free for you to relax, explore the beach bays, or take part in mindful adventure walks and massages. In the evening, there will be a sunset Yin yoga session from 5:00- 6:15 pm, followed by a shamanic ecstatic dance journey from 8:00- 9:30 pm. You will have more free time to relax, journal, reflect, listen to ocean sounds, or stargaze.

On Day 3, you will begin the day with a sunrise Qigong and hike from 8:00- 9:00 am. Afterward, enjoy a fresh juice and wholesome breakfast. In the morning, you can once again relax, explore the beach bays, or have massages. The evening will consist of a sunset Yin yoga session followed by a shamanic ecstatic dance journey. As always, you will have free time to relax, journal, reflect, listen to ocean sounds, or stargaze.

Day 4 begins with a sunrise meditation from 8:00- 9:00 am. Afterward, you will have a fresh juice and wholesome breakfast. The rest of the day is dedicated to relaxation, reflection, journaling, and enjoying together moments.

Included excursions

Let’s do Sunrise Qigong and hike.

Retreat location

Come join us at our Yoga Retreat Holidays for a nurturing and wholesome retreat in paradise! During the retreat, you’ll be surrounded by untouched nature and gorgeous sea views. We have a community restaurant and jungle accommodation on site. Plus, we’re conveniently close to the famous Why-Nam beach and Than-Sadet Waterfall National Park. You can easily reach the waterfall and national park by taking a taxi boat. So, come on over and enjoy all the natural beauty and relaxation we have to offer!

Food

While you stay with Yoga Retreat Holidays, you can savor our daily freshly made juices and relish our wholesome, and nutritious vegetarian/vegan breakfasts. We also offer a gluten-free diet option and prioritize the use of organic produce. Our inspirational kitchen team prepares every meal with love and care! The following meals are included: breakfast and drinks.

Spa treatments

We offer a variety of treatments, such as deep tissue/sports/rotations massage, intuitive body work with infused oils, synchronized four hands body work, and acupressure trigger point therapy. Additionally, we have a herbal steam room in the jungle that you are welcome to use during your stay. If you’re interested in booking a massage or the herbal steam, please inform your retreat organizer.

What's included

We have a sunrise cliff view Qigong session, a sunset beach Yin yoga session, a Yoga Nidra relaxation and sound bath, a shamanic ecstatic dance journey, a 90-minute personalized 1:1 body work therapy session, and 3 nights of accommodation on a beautiful secluded beach bay. You’ll also enjoy uplifting wholesome vegetarian/vegan meals, as well as fresh juices and herbal teas.

What's not included

You have to book the airfare and arrange for transfers.