Product Description

Séjour de yoga et detox gourmande en Thaïlande

Celebrate Thai New Year on a paradise island! Come and experience ten days of delightful experiences in Thailand! Enjoy, let go, reconnect with your center and deep joy with confidence. Rejuvenation, expansion, allowing yourself to radiate your true being, with kindness. Set and manifest your intentions for this new cycle in 2024. Ready to fully embody who you are and manifest your dreams? And also, 10 days to recharge, transform, and build a joyful and free relationship with food and holistic health, all while indulging in deliciousness. Take care of your body and heart.

Program

We have created the ten-day program in a smooth and instinctive way to make the most of each day, whether it’s through free time or the activities we offer.

Yoga

You will practice Iyengar and Partner yoga, with meditation, relaxation, pranayama, and asanas (yoga postures) included.

Gourmet Detox

Discover the world of Raw food, which offers a healthy and vibrant way of eating. You’ll have the chance to participate in raw food workshops and explore the delicious local cuisine, with all its flavors, colors, and textures.

Workshops on Joy and Circle Sharing

Explore and experience emotions and movements with confidence, consciousness, and active listening through these workshops. It’s a time for self-discovery and connection with others.

Naturopathy Teachings

Learn more about your body’s messages, eating habits, and behaviors to overcome fears and establish healthy reflexes.

Free Time

Take the opportunity to discover the island and Thailand’s fabulous landscapes. Enjoy swimming and diving in turquoise and translucent waters, go on treks or walks, indulge in spa treatments, massages, and relaxation.

Group Outings

Experience a traditional Thai sauna, enjoy massages, explore unique and magical places together. Take part in Ecstatic Dance workshops, mantra chanting evenings, and try delicious raw food restaurants in the area. Explore the night market and more.

Here are some examples of typical days:

Day 1

• 08:45-10:45 Yoga at the retreat location
• 11:15 Fresh coconut water
• 12:15 Raw food meal outing with a stroll and swim
• 14:00-16:00 Health/Naturopathy teachings under a coconut tree
• 16:00-19:30 Free time for massages and walks
• 19:30-20:30 On-site meal and joyful workshops or free evening

Day 2

• Morning: Free time for sightseeing, walks, beach, and massages
• 11:00 Raw food workshop and tasting/meal
• 14:00-16:00 Health/Naturopathy teachings
• 17:00-19:00 Yoga
• Evening: Traditional Thai sauna outing followed by chanting around the fire and a buffet of delicious fruits on-site
• 22:00 or 23:00 Return to the villa

Day 3

• 09:00-11:00 Yoga on the beach and in the water
• Meal and free time
• 17:00-20:00 Joy workshops in a beautiful yoga shala and circle sharing
• 20:00 Thai meal outing

Through these sometimes similar, sometimes different days, our aim is to provide you with a taste of and opportunity to explore a variety of experiences. We have scheduled free time in the mornings to allow for treks or island visits. There will be a minimum of two hours of yoga per day.

On the Program

• Meditation, Yoga, circles, Dance, Tantra, rituals, and celebrations
• Practices connected to the elements, on the beach, and in the water (WataYoga)
• Free time and group outings to explore unique places on the island
• Celebration of Songkran with Ecstatic Dance and a sunset ceremony to anchor your visions and open up to the new year

Retreat location

The internship takes place in a beautiful villa overlooking the sea on the island of Ko Phangan.

Food

This “gourmet detox retreat” invites you to indulge in healthy, fresh, organic, unprocessed foods, while savoring the gifts of the earth: discovering delicious fruits, fresh coconuts with their miraculous waters, local flavors and spices. Plus, we’ll explore the best raw food and vibrant living cuisine restaurants, with colorful, magnificent, and joyful meals. And let’s not forget about the discovery of magically fragrant Thai cuisine, always prepared fresh, with its mouthwatering vegetarian options. In short, a detox full of culinary orgasms.

You’ll also be provided with the following meals during your stay:
– Lunch
– Dinner
– Snacks
– Drinks

Things to do (optional)

– You can visit the island
– You can go on jungle treks
– You can snorkel and dive
– You can enjoy traditional Thai massages
– You can meet elephants at a sanctuary
– You can explore night markets
– You can visit a fishing village
– You can go temple hopping

Spa treatments

Il y a différentes options disponibles moyennant un coût supplémentaire : nous vous proposons un spa, un sauna traditionnel avec vapeur de plantes médicinales, des massages thaïs avec huile ou avec des plantes, de l’acupuncture, des thérapies sacro-craniales, etc.

What's included

– Every day, practice yoga.
– Enjoy ecstatic dance outings.
– Engage in meditation, naturopathy teachings, joy workshops, and raw food workshops.
– All meals include fresh coconuts, drinking water, and medicinal herbal infusions.
– Stay for 9 nights in a beautiful and welcoming villa.
– Bed sheets, linens, and towels are provided.
– Housekeeping is included.

What's not included

We have flights to Thailand.
We provide transfers to the internship location.
You can enjoy the traditional sauna entrance for around 5 EUR.
Taxi fares are very affordable for any potential trips.
You can indulge in Thai massages.
Joining Texturevoyages association costs 15 EUR.