Product Description

Indonesia Yoga Teacher Training

If you’re interested in Kundalini yoga, consider the 200-hour Kundalini yoga teacher training in Bali. The program covers the philosophy, practice, and teaching methodology of Kundalini yoga in depth. It’s a great choice!

Program

Experienced Kundalini yoga teachers lead the Kundalini yoga training, guiding you through advanced practices such as kriyas, meditations, and pranayama. Daily Kundalini yoga classes, workshops, and island excursions are enjoyed during your stay in Bali. The program focuses on teaching Kundalini yoga principles and developing teaching skills through practice and feedback sessions. The schedule is tight, with almost every training hour dedicated to yoga practices, following the requirements of Yoga Alliance USA.

If you want to join the course, make sure to arrive a day before the orientation program begins. The course starts with a yoga ritual at 10:30 a.m. on the first day and ends with a graduation ceremony at 11:30 a.m. on the final day. Departure should be planned for the evening.

Mornings at the yoga school can start as early as 5:30 a.m. with meditation, yoga postures, philosophy, and anatomy classes. Chanting and pranayama are also included in the schedule. You’ll receive two to three yoga meals, fruit refreshments, and green tea daily. Expect daily written homework to deepen your knowledge.

If you need to leave early due to an emergency, arrangements can be made to complete the course requirements on time or online. The syllabus covers various aspects of yoga, with a focus on Kundalini practices, anatomy, and teaching methodologies.

Join Bali Yoga Retreats for a holistic understanding of yoga, combining traditional and modern practices guided by experienced gurus dedicated to supporting your yoga journey. Whether you’re new to yoga or looking to deepen your practice, Bali Yoga Retreats welcomes you to discover your true self through yoga.

The daily schedule includes wake-up calls at 5:00 a.m., silent meditation, Hatha yoga, pranayama, and self-study sessions. Yoga philosophy, anatomy, and practice teaching are also part of the schedule. The day ends with dinner, meditative walks, and evening cultural programs before lights out at 10:00 p.m. Please note that the schedule may be subject to change.

Included excursions

You have excursion tours arranged on Sunday as part of the full program, and they are all included in your course fees. So, enjoy your free day and make the most of these tours!

Retreat location

The resort in Ubud, Bali, Indonesia, will host the training. It is located eight kilometers north of the bustling center of Ubud, surrounded by lush green rainforest in a peaceful area. The rainforest and terraced rice paddies, decorated with Hindu temples and shrines, are some of Bali’s most famous landscapes. This landscape will bring peace and harmony to your mind and body.

Getting around from the resort is easy, allowing you to visit popular attractions like the renowned elephant temple, Goa Gajah, for a day trip. Ubud is famous for being the cultural hub of Bali, boasting the highest number of art galleries on the island. The town is also home to skilled metalsmiths and jewelers. Don’t miss out on a visit to the Monkey Forest and witnessing a traditional Balinese dance performance – it’s a must-do experience.

Food

We will serve you a daily healthy breakfast included in the price. Upon arrival, we will welcome you with drinks. Fruits will be available at the reception desk for you to enjoy freely. If you arrive during meal times, feel free to eat in the dining hall. Sundays will only include breakfast, allowing you to explore the many cafes and restaurants for lunch and dinner. Bali Yoga Retreats offers delicious and nutritious meals, inspired by the beautiful tastes of Bali and India. Our kitchen team, guided by the ashram, prepares food with spiritual care, focusing on vegetarian dishes. If you have dietary restrictions such as diabetes or celiac disease, please inform us so we can accommodate your needs. We provide filtered water, free of charge, 24/7. Our meal schedule includes breakfast from 9:00-10:00, lunch from 13:00-14:00, and dinner from 19:00-20:00. Your stay includes all three meals as well as drinks.

Things to do (optional)

Let’s go on a Himalayan trip! Have you ever tried Panchakarma before?

What's included

– We offer outdoor yoga classes.
– Let’s go on weekend excursions!
– Get ready for a sacred fire ceremony.
– Immerse yourself in the Balini culture experience.
– Enjoy 19 nights of accommodation.
– Breakfast is included.
– We provide yoga material.
– Towels and bed sheets are provided.
– Access online pre-recorded preparatory course videos after booking.

What's not included

– Airfare
– Airport transfers
– Medical expenses
– Air-conditioner
– Insurance
– Ayurveda consultation
– Visa
– Panchakarma
– Toiletries