Product Description

Yin Yoga and Chinese Meridians Teacher Training

This training goes beyond the traditional teacher training curriculum to explore Yin Yoga & Chinese Meridians and their physical and emotional aspects. Whether you’re a certified yoga teacher or a passionate practitioner, this training will deepen your understanding of the human physical and energetic body and emotions.

Program

Certifications

This course counts as Continuing Education hours for Registered Yoga Teachers (RYT®). It fully prepares you from the physical foundation of yin yoga to creating impactful classes that promote the wellbeing of your future students. You’ll spend nine intense days on the magical island of Koh Phangan, attending daily lectures and yoga classes. Make sure to attend all classes for a shot at Yoga Alliance certification.

Course curriculum

• We’ll start each day with morning yang style yoga classes (Hatha, Vinyasa, Yin and Yang, Aerial)
• Wind down in the evenings with yin yoga classes (Yin, Restorative, Aerial Yin)
• Learn about yin and restorative yoga asanas, teaching methodology, and trauma awareness
• We’ll explore meditation, Daoist philosophy, the Traditional Chinese meridian system, and anatomy
• Get introduced to Yoga Nidra and aromatherapy

Bonus activities

• Visit a temple and a waterfall
• Join a Kirtan session and try out fire meditation

Assessment and certification

Throughout the course, we’ll assess you continuously, including practical and written examinations at the end. Successful completion qualifies you for 50 hours of Yin yoga teacher Continued Education training with Yoga Alliance. If you haven’t completed a 200-hour yoga teacher training yet, you’ll receive a Certificate of Completion. This can be used as Continued Education hours if you decide to pursue a 200-hour training later.

Assessment criteria:

• Regular attendance
• Attitude and behaviour
• Teaching skills
• Written assignments

Schedule

Saturday, February 3

• Check in from 12:00 to 15:00
• Opening ceremony from 15:00 to 18:00
• Sunset team dinner from 18:00 to 20:00

Sunday, February 4

• Meditation at 08:00
• Vinyasa yoga at 09:00
• Brunch from 10:00 to 12:00
• Lecture and asana lab from 13:00 to 15:00
• Yin yoga anatomy at 15:00
• Philosophy at 16:00
• Yin yoga at 17:00
• Homework and self-study from 19:00 to 21:00

(And so on for the rest of the schedule)

Included excursions

Let’s go visit the temple and then check out the waterfall.

Retreat location

We will be holding this retreat on Koh Pha-ngan in Surat Thani Province of Thailand.

Food

The package includes a daily vegan/vegetarian brunch. GreenOmlet encourages participants to explore the amazing food options this island has to offer in the evenings. You’ll get to enjoy brunch every day.

What's included

– We have daily lectures and classes
– The lead teacher will support you throughout and after training
– Our yoga shala is beautiful and fully equipped, right on the beach
– We provide presentation slides when needed
– You’ll receive a Pdf Training Manual
– Get your 50hr yin yoga teacher certification from International Yoga Alliance USA
– Accommodation options include shared or private to fit any budget
– Enjoy a daily vegan/vegetarian brunch on the beach
– Plus, we offer bonus activities for added fun and relaxation

What's not included

• I will cover travel expenses for you
• I will book your flights
• I will arrange airport transfers for you
• I will provide insurance coverage
• I will handle your visa application
• I will treat you to dinner

Product Description

Yin Yoga and Chinese Meridians Teacher Training

This training will expand your horizons beyond the traditional teacher training curriculum, covering Yin Yoga & Chinese Meridians and exploring their physical and emotional aspects. Whether you’re a certified yoga teacher or a passionate practitioner, this training aims to provide you with a deeper understanding of the human physical and energetic body as well as emotions.

Program

Certifications

This course counts as Continuing Education hours for Registered Yoga Teachers (RYT®). Get fully prepared from the physical foundation of yin yoga to creating impactful classes that promote the physical and emotional wellbeing of your future students. The course will take place over nine intense days on the magical island of Koh Phangan, with daily lectures and yoga classes. Make sure to attend all classes to be eligible for Yoga Alliance certification.

Course curriculum

• We will have daily morning yang style yoga classes (Hatha, Vinyasa, Yin and Yang, Aerial)
• Followed by daily evening yin yoga classes (Yin, Restorative, Aerial Yin)
• Learn about yin and Restorative yoga asanas, teaching methodology, trauma awareness, meditation, Daoist philosophy, and more!

Bonus activities

• Experience a temple visit, waterfall visit, kirtan, and fire meditation

Assessment and certification

Throughout the course, you will be continuously assessed at all levels. There will be a practical and written examination at the end to evaluate your understanding and skills. Upon successful completion, you will qualify to register with Yoga Alliance for 50 hours of Yin yoga teacher Continued Education training. If you haven’t completed a 200-hour Yoga Teacher Training yet, you will receive a Certificate of Completion which can be used as Continued Education hours in the future.

Assessment is based on:

• Regular attendance
• Your attitude and behavior in class
• Teaching skills
• Written assignments

Schedule

Saturday, February 3

• Check in from 12:00 to 15:00
• Opening ceremony from 15:00 to 18:00
• Sunset team dinner from 18:00 to 20:00

Sunday, February 4

• Meditation at 08:00
• Vinyasa yoga at 09:00
• Lecture and asana lab at 13:00
• Philosophy at 16:00
• Homework and self-study from 19:00 to 21:00

Monday, February 5

• Meditation at 08:00
• Temple visit at 12:00
• Philosophy at 17:00
• Homework and self-study from 20:00 to 22:00

Tuesday, February 6

• Meditation at 08:00
• Aerial yoga at 09:00
• Waterfall visit at 12:00
• Philosophy at 17:00
• Homework and self-study from 20:00 to 22:00

… (continue with the schedule for the rest of the week)

Included excursions

Let’s visit the temple and check out the waterfall.

Retreat location

We’re hosting this retreat on Koh Pha-ngan, in Surat Thani Province of Thailand.

Food

The package offers a daily vegan/vegetarian brunch. GreenOmlet encourages participants to explore the amazing food options this island has in the evenings.

The package includes the following meal:

• Brunch

What's included

– We have daily lectures and classes.
– The lead teacher will fully support you during and after training.
– Our beachfront yoga shala is beautiful and fully equipped.
– We provide presentation slides when applicable.
– You will receive a PDF Training Manual.
– You’ll earn a 50hr yin yoga teacher certification from the International Yoga Alliance USA.
– Accommodation options include shared or private to fit all budgets.
– Enjoy a daily vegan/vegetarian brunch on the beach.
– There are bonus activities included in the program.

What's not included

• We need to cover travel expenses.
• We have to book flights.
• We should arrange for airport transfers.
• We must get insurance.
• We need to apply for a visa.
• We should plan for dinner.