Product Description

Life Changing Transformation in Paradise

Get ready for a life-changing journey in a magical paradise! While you’re training, you’ll get to enjoy a breathtaking ocean view at one of Thailand’s finest beach resorts. You’ll build a strong foundation with Hatha and Vinyasa yoga, explore the healing power of yin yoga and trauma release, and unleash your inner child with Aerial, Acro yoga, and SUP yoga.

If you’re eager to discover your true self through sacred yoga philosophy and meditation, and want to deepen your knowledge with hands-on adjustments and functional anatomy, then you’re in the right place! You’ll practice teaching every day and receive detailed feedback to become a confident instructor.

Learn from a trusted Yoga Alliance school that has certified thousands of new teachers since 2014.

Program

ULU Yoga Style offers a perfect balance of structured yoga training and life-changing experiences in paradise. Our warm-hearted and highly experienced instructors have been running courses every month since 2014, certifying thousands of new teachers.

If you’re short on time, you can opt for a 14-day / 100-hour onsite and 100-hour online option. For a deeper connection with the group, choose the 21-day onsite and 50-hour online course.

Here’s an example schedule (please note it’s subject to change):

– Sunday (day 1)
– 15:00 Check-in
– 17:00 Orientation

– Monday – Saturday
– 06:45 Morning yoga practice
– 08:45 Breakfast
– 09:30 Anatomy, philosophy, methodology
– 10:30 Asana lab
– 12:30 Break
– 15:00 Pranayama, meditation, teaching
– 16:00 Aerial, acro, yin
– 18:00 Finish

– Saturday (last day)
– 06:45 Morning yoga practice
– 08:45 Breakfast
– 09:30 Closing ceremony
– 12:30 Finish

Each morning starts with a two-hour guided hatha or vinyasa yoga class. Classes include pranayama, meditation, options for all levels, and hands-on adjustments.

Daily workshops on aerial, acro, and yin yoga help deepen your practice. Teaching skills are emphasized with regular teaching practice and feedback sessions.

Get hands-on anatomy workshops, explore the philosophy of yoga, and learn business essentials to kickstart your yoga career.

Enjoy fun activities like beach yoga and SUP yoga to celebrate life. After the training, you will receive a certificate qualifying you to teach vinyasa yoga worldwide.

Included excursions

One morning, you’ll practice yoga on the resort’s private beach and snap some amazing pictures. You’ll also get a refreshing detox by visiting the sauna and ice bath. Plus, there are plenty of beautiful beaches just a short walk away! The resort has its own cozy private beach, while next door you’ll find the long and wide Haad Yao beach with tons of restaurants and activities. On the other side, there’s Secret beach with shady trees and a chill atmosphere.

And don’t forget about the nature hike to one of the most breathtaking viewpoints in the world. It’ll feel like you’re on top of the world with the lush greens and stunning turquoises all around you.

Also, your package includes sup-yoga classes and you can use Ulu Yoga Supboards during your free time.

Retreat location

Koh Phangan, Thailand offers a magical bohemian paradise with no big crowds or traffic. This course takes place at a beautiful beachfront resort in Haad Yao. Nearby, you’ll find many great restaurants, boutique shops, live music, and dancing. Koh Phangan, the 5th biggest island in Thailand, is one of the most beautiful and wild destinations. Located 70 km from the mainland and just 12 km from Koh Samui, Phangan does not have an airport and relies heavily on ferries from the mainland and Koh Samui for transportation visitors.

Online training

Complete 50 hours of this course online via the Thinkific platform. You can work at your own pace and take up to two years to finish.

Food

At Ulu Yoga Thailand, our packages include a delicious breakfast and lunch menu for you to enjoy. We offer a wide selection of Western-inspired breakfast dishes, perfect for starting your day off right after your morning Asana session. Our Thai Lunch Buffet takes you on a flavorful cultural journey. For dinner, you have the option to dine at the resort or visit one of the nearby beach restaurants just steps away. Our team will encourage you to make healthy choices, but ultimately it’s up to you.
Explore the local markets, beach bars, and boutique cafes during your stay, including popular spots like Locco’s Pizza, Coco Locco’s on the Beach, Amara, Vagga, Seaboard’s Restaurant, and Bubba’s Roastery. If you head to Srithanu or Hin Kong, check out Taboon, Sea Tara, Karma Cafe, Eat Co., Sati Pot, Alcove, and Chana Masala. For those in the Ban Tai area, don’t miss Harmony Beach Club – a must-visit spot.
And guess what? We’ve got you covered with the following meals included:
– Breakfast
– Lunch
– Drinks

So, sit back, relax, and let us take care of your culinary experience at Ulu Yoga Thailand.

Things to do (optional)

You can explore so many amazing additional activities on Koh Phangan like ecstatic dance, kirtan, sound healing, snorkeling, diving, visiting night markets and temples, enjoying live music, hiking to waterfalls and mountains, relaxing on endless beaches, and partying.

Spa treatments

In this course, you can detox your body in the sauna and refresh with an ice bath to improve your immune system, decrease inflammation, and lower stress levels. Sometimes you can enjoy sound healing and kirtan at the venue, but it’s not a sure thing. The training package doesn’t cover spa treatments or ice baths, so you’ll need to pay for those yourself. The cost for the entire treatment is just 250 THB per person.

What's included

You can complete the self-paced online training in up to 1 year. You will attend a 21-day residential training with daily yoga instruction and even SUP Yoga classes. Take a nature hike and receive a printed Yoga Teacher Training manual. We provide all the necessary equipment like yoga mats, props, and water. You’ll have access to a swimming pool, beach, and SUP boards. Enjoy daily breakfast and lunch during the residential training, along with 20 nights accommodation. At the end, you’ll receive a certificate of completion. Plus, as a special bonus, you’ll get the complete online version of this course for free.

What's not included

• Flights
• Extra activities
• We’re having dinner
• Don’t forget travel insurance