Product Description

Kids Yoga Teacher Training in Indonesia

Hey there! If you’re all about teaching yoga to children and making a positive impact on their lives, then this training is just for you! We believe that introducing yoga to kiddos at a young age can help them develop healthy habits, boost their self-esteem, and improve their overall well-being. This comprehensive program has got you covered with theory and practical sessions that’ll equip you with all the knowledge and skills needed to teach yoga to kids. You’re gonna rock it!

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Children Yoga Teacher (RCYT®).

Certification and accreditation: Kids yoga teacher training and Yoga Alliance

The kids yoga teacher training curriculum is thoughtfully designed to provide a comprehensive learning experience that covers all aspects of teaching kids yoga. You will develop a deep understanding of the principles, philosophy, and techniques of kids yoga, as well as the practical skills necessary to become a confident and effective kids yoga teacher. World Peace Yoga School's Bali-based kids yoga TTC program encompasses a wide range of topics related to kids yoga and teaching methodology.Their training is certified by Yoga Alliance, and upon completion of the course, you will receive a kids yoga teacher training certification. This credential will allow you to teach kids yoga worldwide, and it will enhance your credibility and employability as a yoga instructor. The school follows a structured curriculum that integrates theory, practice, and teaching methodology. Throughout the program, their experienced teachers will guide you through the curriculum, providing personalized attention and support.The curriculum covers a wide range of topics including child development, anatomy, teaching methodology, and classroom management. You will also learn how to design and deliver age-appropriate yoga classes for children of different ages and abilities. The experienced and certified yoga teachers will guide you through each step of the way, providing personalized feedback and support. Join this vibrant community of yoga enthusiasts and embark on a journey of self-discovery and transformation.The beautiful and serene location in Bali, combined with a state-of-the-art yoga studio and equipment, creates the perfect environment for learning and growth. By the end of the program, you will have the tools and confidence to start your own kids yoga classes and inspire children to lead healthy and mindful lives.

What is kids yoga?

Kids yoga is a specialized form of yoga practice that is designed to meet the unique needs and interests of children. Unlike traditional yoga classes that are designed for adults, kids yoga classes use creative and interactive methods to make the practice fun and engaging for children. The classes are typically themed around animals, nature, or stories, and incorporate yoga postures, breathing techniques, mindfulness exercises, and relaxation techniques. Kids yoga is an excellent way to help children develop strength, flexibility, balance, and coordination, as well as improve their concentration and focus.It can also help children manage stress and anxiety, promote relaxation and better sleep, and boost their overall sense of well-being. Through the practice of kids yoga, children learn important life skills such as mindfulness, self-awareness, and self-regulation. They learn how to be more present in the moment, how to manage their emotions, and how to cultivate positive relationships with others.It also provides a safe and supportive space for children to express themselves, build confidence, and explore their creativity. Overall, kids yoga is an excellent way to promote physical health, mental wellness, and emotional resilience in children. It is a fun and engaging way to introduce children to the many benefits of yoga practice and help them develop important life skills that will serve them well into adulthood.

Discover what the kids yoga course has to offer

This kids yoga course is designed to equip you with the knowledge and skills needed to teach yoga to children in a safe, fun, and engaging manner. The program is open to students from all over the world and provides a comprehensive overview of the key principles and techniques of kids yoga

Comprehensive curriculum:

World Peace Yoga School's kids yoga teacher training course offers a comprehensive curriculum that includes a variety of yoga poses, breathing exercises, and meditation techniques suitable for children. Their experienced and certified teachers will guide you through each session and provide you with the tools you need to create engaging and effective yoga classes for kids.

Personalized learning experience:

The course offers a personalized learning experience to cater to your individual needs and interests. Class sizes are kept small to ensure that each student receives personalized attention from the teachers. You will have the opportunity to work with a mentor who will guide you through the program and help you develop your teaching skills.

International certification:

Upon successful completion of this course, you will receive an internationally recognized certification from Yoga Alliance. This certification will enable you to teach kids yoga anywhere in the world and help you establish yourself as a qualified and skilled kids yoga teacher.

Practical teaching experience:

The program offers ample opportunities for practical teaching experience. You will have the chance to observe and assist experienced teachers during real kids yoga classes. This hands-on experience will help you develop the confidence and skills needed to lead your own classes.

Cultural immersion:

The program is based on the beautiful and culturally rich city of Bali, Indonesia. You will have the opportunity to immerse yourself in the local culture and experience the beauty of this spiritual city. The program also includes excursions to nearby cultural and natural sites, allowing you to further explore the beauty of India.

Brief overview of what you will learn:

• Understand the fundamentals of kids' yoga and how it differs from adult yoga.
• Learn how to create a fun and engaging yoga practice for kids.
• Study anatomy and physiology of children's bodies, and how it affects their yoga practice.
• Explore techniques for teaching yoga to kids with special needs.
• Gain knowledge about child psychology and how to interact with children positively during yoga classes.
• Develop skills in lesson planning, class sequencing, and effective communication with children.
• Learn how to use props and modifications to make yoga accessible and enjoyable for kids of all abilities.
• Discover creative ways to incorporate storytelling, music, and games into your yoga classes for children.
• Receive hands-on experience in teaching yoga to kids through practice teaching sessions.
• Earn a 95-hour certification in kids yoga from a Yoga Alliance-certified school.

Why choose World Peace Yoga School for yoga?

• Small class sizes
• Supportive community
• Experienced teachers
• Comprehensive curriculum
• Safe and proper alignment
• Cultural immersion in Bali
• Ongoing support and resources
• Inclusive learning environment
• Hands-on teaching experience
• Beautiful and serene yoga spaces
• Emphasis on therapeutic benefits
• Mindfulness and meditation practices
• Sustainable and responsible practices
• Practical guidance on building a teaching career
• Opportunities to connect with like-minded individuals

Why kids yoga training course with World Peace Yoga School?

• Experienced and certified teachers
• Beautiful and serene location
• Affordable pricing
• Small class sizes for personalized attention
• The inclusive and supportive learning environment
• The holistic approach to teaching yoga
• Well-rounded curriculum with practical training

Why are they different?

• Comprehensive kids yoga curriculum
• Experienced certified yoga teachers
• Focus on individual student growth
• The holistic approach to learning
• Cultural immersion in Bali
• Small class sizes for personalized attention
• Opportunities for self-reflection and growth
• Emphasis on community and connection
• Access to post-course support and resources
• Affordable pricing for high-quality education

Curriculum of kids yoga teacher training course in Bali

Anatomy of kids yoga

• Anatomical development
• Muscular / skeletal growth
• Parts of the body
• Systems of the body
• Essential alignments
• Contraindications
• How to teach anatomy to children
• Necessity of anatomy before you teach yoga to children the effects of exercise and postures on all systems energy anatomy and physiology (chakras, nadis, etc.).

Teaching skill development

Explore developmental changes to children and how to effectively teach yoga to them.

• How do children work?
• What do their bodies need?
• What is flexibility and how much is too much?
• Necessity of anatomy before you teach yoga to children
• The ins and outs of your young yogis’ bodies
• How to teach your students to respect and care for their own bodies
• How to safely and effectively practice and teach postures while minimizing risk of injury

Understanding the secrets of kids yoga

• Eastern and Western views of the mind and body
• Developmental stages and cueing of asana in early childhood (18mo-4yrs)
• Development primary school (5-14yrs)
• Development secondary school (15-18yrs)
• Development yoga for special populations and contraindications
• Yoga for students with physical adaptations
• Yoga for students with cognitive adaptations
• Learn how children's bodies differ from adults and what their needs are at each point in their development

Teaching methodology

• Preparation is the key of success
• Choose music that makes sense
• Get into the studio / yoga hall early
• Clear instruction
• Set up the pose
• Try verbal cues instead of visual ones
• Be child like, not childish
• Yoga Teacher are forever students
• You may consider simple verbal instruction

Pranayama

• Steam train breath
• Dragon breath
• Bear breath
• Mantra breath
• Ocean breath
• Belly breath
• What is calm breathing
• Why is calm breathing important
• Calm breathing techniques
• Bubble blowing
• Teens belly breathing
• Alternative nostril breathing
• Bunny breath – happy breathing
• Straw breath – cooling breath
• Hissing breath – cobra breath
• Humming bee breath – bumble bee breath
• Bellows breath – belly breath
• Ha breathing – wood chopper

Concentration and meditation

• Meditate as a kid
• Why teaching kids meditation is easier than you think it is
• The five benefits of teaching kids meditation
• Meditation tips and techniques for kids
• How meditation music enhance kids meditation
• Children naturally exercise mindfulness
• Meditation enhances focus
• Meditation fosters self-esteem and self love
• Thankful meditation for inner stability and security
• Meditation for relieving stress and peak performance
• Meditation for health and emotional development
• Meditation for enhancing empathy and connectedness

Meditation techniques

• Snowman relaxation
• Children’s rainbow meditation
• Mindful breathing for kids (longer version)
• Mindful Breathing for Kids (shorter version)
• Mindful hearing for kids
• Guided relaxation for children
• Magic book relaxation
• Bouncing ball mindfulness
• Magic forest meditation
• Whirly burly
• Snow storm meditation
• Body scan

Meditation music

• Sea relaxation: deep meditation music for kids
• Meditation music for kids and chakra healing
• Deep meditation music
• Quiet music for learning and relaxing
• Calming music for children
• Calming baby sleep music
• Pereehali by Dmitry Evgrafov
• Shri Saraswati Son – Mother, You are My Guru
• Pure Attention
• Around and Around

Fun yoga game for kids yoga

• Freeze dance yoga style
• Yoga race
• Yoga challenge
• Silly train

Yoga philosophy

• Pure perception
• Intuition comes from within
• Yoga postures and nature like tree, animals, birds
• How yogis lives in the forest, caves, and mountains
• What yogis observed there being in nature
• How they developed yoga
• What is yoga and what are its benefits
• Yoga, an ancient science
• Benefits of yoga: flexibility, strength, and happiness
• Happiness is our natural state
• Eight limbs of yoga
• Yama for kids
• Niyama for kids
• Swadhyaya for kids
• Importance of prayers and surrender to divine

Nutritions for kids

• Introduction to nutrition
• Protein
• Fruits
• Vegetables
• Grains
• Dairy
• Added sugar
• Saturated and trans fats
• Guidelines for girls and boys from ages two to three
• Guidelines for girls and boys from ages four to eight
• Guidelines for girls and boys from ages nine to 13
• Guidelines for girls and boys from ages 14 to 18

Assignment

• Kids yoga grows confidence – why and how
• Kids yoga promotes a healthy body – why and how
• Kids yoga improves concentration – why and how
• Kids yoga helps to manage stress in kids – why and how
• Kids yoga promotes inclusivity – why and how
• Kids yoga introduces kids to mindfulness – why and how
• Kids yoga teaches through stories and song – why and how
• Kids yoga improves coordination and balance – why and how

Asana

• Boat pose / kayak / naukasana
• Bow pose / dhanurasana / angelfish
• Cat pose / didalasana / jaguar
• Bridge pose / setubandhasana / overpass
• Chair pose / utkatasana / kangaroo
• Child’s pose / balasana / mouse
• Butterfly pose / titliasana / book
• Cobra pose / bhujangasana / swan
• Cow pose / bitilasana / wolf
• Crescent moon pose / ardha chandrasana / giraffe
• Dancer’s pose / nataraja asana / crane
• Dancing ganesha / nritya ganesh asana / dancer
• Dolphin pose / ardha pinch mayurasana / dolphin
• Downhill slier / ardha utkatasana / downhill skier
• Downward facing dog / adho mukhaswanasana / pyramid
• Easy pose / sukhasna / cloud
• Extended child’s pose / uttita balasana / turtle
• Extended cat pose / uttita bidalasana
• Extended mountain pose / uttita parvat asana / fountain
• Extended side angle pose / uttita parsvakonasana / sailboat
• Flower pose / pushpasana / flower, anemone
• Gyan mudra / genture of knowledge / fox
• Half shoulder stand / ardha sarvangasana / candle
• Happy baby pose / ananda balasana / spider
• Hero pose / virasana / deer
• Horse stance / utkata konasana / frog
• Kneeling / uttita vajrasana / seahorse
• Knee to chest / apanasana / riding a bike
• Legs up the wall / viparitakarani asana / candle
• Locust pose / shalabhasana / shark
• Lotus mudra / padma mudra / porcupinie
• Lotus pose / padmasana / meditating
• Lunge pose / anjaneyasana / runner
• Pigeon pose / rajkapota asana / sea gull
• Plank pose / santulanasana / lizard
• Mountain pose / pranam asana / cactus
• Eagle pose / garud asana / eagle
• Puppy pose / uttana shishosana / diving into a pool
• Reclining buterfly pose / supta baddha konasana / butterfly
• Resting pose / savasana / sunbathing
• Reverse table top pose / viprit marjari asana / bed bridge
• Seated forward bend / paschimottan asana / sandwich
• Seated twist / ardha matsyendra asana / moose
• Shark pose / sarpasana / swimming
• Staff pose / dandasana / rowing a boat
• Standing forward bend / pada hastasana / ostrich
• Squat pose / malasana / monkey
• Table top pose / marjariasana / bed
• One-legged dog pose / eka pada adho mukha svanasana / donkey
• Tortoise pose / kurmasana / clam
• Tree pose / vrikshasana / flamingo
• Triangle pose / trikonasana / sailboat
• Upward facing dog pose / urdhva mukha savanasana / Sea Lion
• Triangle forward bend / parsvotttanasana / zebra
• Warrior 1 / virbhadrasana 1 / warrior
• Warrior 2 / virbhadrasana 2 / archery
• Warrior 3 / virbhadrasana 3 / scuba driver
• Wide legged forward bend / prasarita padottanasana / elephant
• Fish pose / matsyasana / fish
• Hopping frog pose / manduka asana / hopping frog
• Hopping rabbit pose / naman pranamasana / rabbit
• Scorpion pose / vrishchikasana / scorpion
• Half spinal pose / ardha matsyendra asana / half spinal
• Archer’s pose / akurna dhanurasana / archer’s
• Sleep thunderbolt pose / supta vajrasana / sleep thunderbolt
• Camel pose / ustra asana / camel
• Plough pose / halasana / plough
• Mermaid pose / eka pada rajakapotasana / mermaid

Daily schedule for kids yoga teacher training in Bali

The course consists of 95 hours with 50 hours of in-person training and 45 hours of online course videos. This four-week kids yoga teacher training course is designed to provide you with a comprehensive and immersive learning experience. It includes a combination of classroom sessions, practical training, and self-study, all conducted at the yoga school in Bali. The course runs from Monday to Saturday, with weekends off for self-study and exploration of the island. Upon registration, you'll receive the exact dates and times of each session.The schedule is thoughtfully crafted to cover all aspects of kids yoga teaching, offering you ample time to practice, learn, and absorb the knowledge and skills necessary to become a confident and effective yoga teacher. You'll benefit from a well-rounded and immersive experience that will enhance your teaching abilities and prepare you to lead kids yoga classes with confidence and expertise.

• 06:00 – 07:00 – Pranayama (breathing practices)
• 07:00 – 08:00 – Ayurveda lifestyle
• 08:00 – 09:00 – Philosophy and mantra chanting
• 09:00 – Breakfast
• 10:00 – 11:00 – Kids anatomy
• 11:00 – 12:00 – Self-study
• 12:00 – 13:00 – Alignment and adjustment
• 13:00 – 14:00 – Lunch
• 14:30 – 15:30 – Rest and digest
• 16:30 – 18:00 – Children yoga sequence
• 18:30 – 19:30 – Meditation and healing
• 20:00 – 21:00 – Dinner
• 21:30 – Gate closes

Retreat location

If you’re looking to deepen your practice of yoga for kids and become a certified yoga teacher, Bali offers the perfect destination. Its beautiful natural surroundings, vibrant culture, and unique energy flow create the ideal environment for an immersive and transformative kids yoga training experience. Moreover, Bali’s long history of spiritual practices and beliefs has infused the land with a special energy that fosters meditation, healing, and personal growth.

Food

Eating well is vital for a healthy and balanced life. That’s why at World Peace Yoga School, we provide our attendees with delicious and nutritious vegetarian meals as part of the program fee. Our goal is to create a nurturing environment that allows you to focus on your learning and training, and we are committed to making your stay enjoyable and hassle-free. Just remember, there won’t be any meals served on Sundays. If you have any specific dietary needs or preferences, please let us know in advance.

Now, let’s talk about the yogic diet. It’s a plant-based eating plan that emphasizes fresh, organic, and whole foods. No additives, preservatives, or artificial sweeteners. It’s based on the principles of Ayurveda, a holistic healing practice from Indonesia that recognizes the connection between the mind, body, and spirit. Instead of meat, fish, poultry, eggs, onion, garlic, alcohol, and caffeine, a yogic diet focuses on fruits, vegetables, grains, legumes, nuts, seeds, and herbs.

So, what are the benefits of this diet? Well, for starters, it promotes physical health by providing important nutrients, fiber, and antioxidants. It also boosts the immune system, reduces inflammation, and lowers the risk of chronic diseases. On top of that, it enhances mental clarity by avoiding heavy, oily, or stimulating foods, improving concentration, memory, and focus. And let’s not forget about spiritual growth. The yogic diet helps cultivate a pure and harmonious state of mind and body, which is essential for spiritual development. It even balances energy levels by consuming foods that align with your body’s energy.

Now, let’s talk about the meals included in your stay. You can look forward to breakfast, lunch, dinner, and drinks. We’ve got you covered!

Things to do (optional)

You can get extra instruction or tutoring outside of regular program hours, but it does come at an extra cost. Sundays are free days for students in the Kids Yoga Teacher Training in Bali. You can take this opportunity to rest and explore the stunning beauty of Bali. There are tons of activities to do and places to visit on the island. You can go hiking in nature, visit temples, enjoy the beach, go shopping in local markets, or simply unwind and recharge in the peaceful surroundings. World Peace Yoga School wants you to use this time to connect with yourself and your surroundings, and truly make the most out of your time in Bali.

What's included

You can register with Yoga Alliance once you complete the course.
After successfully completing the course, you’ll receive a certification.
We provide yoga mats, props, and other equipment.
You’ll have access to teaching manuals and course materials.
Practice spaces and yoga studios are available for you to use.
We offer Wi-Fi and other basic amenities.
You’ll stay for 4 nights.
We provide daily meals including breakfast, lunch, and dinner.

What's not included

You won’t have health insurance or travel insurance included. You’ll also need to cover the airfare and other travel costs for your trip to Bali. Additionally, you’ll have to pay for visa fees and other expenses related to your travel. Keep in mind that spa treatments and other wellness care won’t be included either. Lastly, any personal expenses like shopping, extra meals, and beverages are not covered.