Product Description

Yoga Retreat in Bali

Hey! During this short retreat, you’ll have the chance to face all those emotions and feelings you’ve been avoiding your whole life. It’s a safe space where you can let them go with love and reconnect with your true power. You’ll even take back 100% responsibility for your life and get in touch with your authentic self – the first step to living a happy and self-determined life.

Every day, we’ll help you deepen the healing process with yoga, meditation, journaling, and affirmations. Oh, and there will be amazing massages, healthy and delicious food, and a wonderfully supportive group to help you let go even more. Throughout it all, let your breath be your guide on this incredible journey.

And let me tell you about Ubud, Bali! It’s a magical place with stunning green nature that’ll help you find inner peace. Plus, you can strengthen your body with yoga and clear your mind and body through breathwork. Ubud is the ultimate healing haven, where people believe that wellness depends on finding balance in mind, body, and spirit. So come and rediscover yourself in the heart of this miraculous island!

Program

Here’s a typical day in the program. You’ll start with a 75 minute Hatha/Vinyasa yoga class from 07:00 to 08:15. After that, you’ll have breakfast from 08:15 to 09:00. From 10:30 to 12:30, there will be a breathwork session focused on conscious connected breathing. You’ll then enjoy a healthy plant-based lunch at 12:30. During the afternoon, you can unwind with massages or treatments, relax in the pool, go on a short trip to Ubud, or simply take it easy and read a book. At 17:00, there will be a 75 minute Sunset Yin yoga and sound healing therapy class, with deep relaxation sound healing at the end. Dinner will be a healthy meal at 19:00.

Retreat location

The retreat is happening in the peaceful village of Silungan, located in the beautiful Ubud region. It’s just a short 10-minute drive from the center of Ubud and about 90 minutes from Ngurah Rai International Airport. Silungan Village is known for its traditional charm and is highly respected by the Balinese for its spiritual significance. The name “Ubud” actually comes from the word Ubad, which means medicine, highlighting the healing properties of the local plants. Ubud is a special place in Bali, filled with spirituality and a haven for those looking for peace, inspiration, and a connection to the arts, culture, dance, and music. It’s surrounded by nature, offering a healing and comforting atmosphere. Banjar Silungan, located in Lodtunduh village, is a unique destination for those seeking a nature-filled retreat, spiritual healing, and a culturally enriching holiday.

Food

The Balinese word “Perantenan” is the inspiration behind the name of the dining area at our restaurant. It is located on the upper level of the lobby, offering a fantastic view of the pool and natural landscape. This creates a wonderfully relaxing atmosphere, perfect for indulging in iced cold beers and cocktails. We took great care in designing the restaurant with Balinese architecture in mind, using features such as tiled floors, solid wood, and an alang-alang grass roof. This creates a luxurious atmosphere that truly embodies the essence of Ubud.

Our lunch menu consists of light and healthy options, including a variety of sandwiches and salads. As the evening approaches, our menu transforms into a delightful mix of western, Asian, and signature dishes created by our talented chef. Enjoy these delicious meals in a traditional Balinese dinner setting. Additionally, we have a weekly cultural dinner program that provides an authentic Ubud experience.

We are pleased to offer a variety of meals that are included with your stay. These include breakfast and dinner, allowing you to start your day off right and end it on a satisfying note.

What's included

You will get 2 nights of accommodation. You will also enjoy 2 breakfasts, 1 lunch, and 2 dinners. We will provide you with complimentary bottled mineral water. Each day, you can join in for yoga, meditation, and pranayama. Additionally, you will have access to tea and coffee-making facilities. Experience a sound healing therapy session to relax your mind and body. As a warm welcome, we will present you with a fruit basket. Lastly, indulge in a soothing massage treatment.

What's not included

We offer airport transfers, additional treatments, flight tickets, visas, and insurance.