The Mindful Life Practice Yoga Studio is a hidden gem nestled in the tranquil and lush surroundings of Ubud, Bali. Located off the beaten path, our studio can be found by following the laneway all the way to the rice terraces and then following the signs for “Let’s Get Lost Ubud”. Our address is Jl. Raya Petulu No.14, Kecamatan Ubud, Bali 80571, Indonesia.
At The Mindful Life Practice Yoga Studio, we are dedicated to providing a space where individuals can cultivate mindfulness, self-awareness, and inner peace through the practice of yoga. Our studio is led by the talented and experienced instructor, Alex, who has received rave reviews from our students.
One user shared their experience, stating, “I would like to thank Alex for the amazing class! I took my boyfriend with me, who had never tried yoga before, and we both had a great time! If you want to experience the best yoga class in Ubud, this is the place!! You can either book and pay online or do it on the spot. Definitely recommend.”
Another user expressed their gratitude for being a part of The Mindful Life Practice for several years, particularly highlighting the transformative experience of attending the studio’s retreats. They shared, “I have been lucky enough to have been part of the mindful life practice for a number of years. Part of that was going on several different retreats. Each and every retreat was special and unique in their own way. Alex has a gift to connect with everyone there, building a community over the few days. It was relaxing and grounding all in one. I know I will be on another retreat with Alex in the future.”
The testimonials from our students paint a vivid picture of the positive impact that The Mindful Life Practice Yoga Studio has had on their lives. Whether you are a beginner looking to try yoga for the first time or an experienced practitioner seeking to deepen your practice, our studio welcomes individuals of all levels and backgrounds.
Alex, our dedicated instructor, is described by one student as “the most genuine, authentic, and inspiring instructor” they have ever had. This sentiment is echoed by many of our students who appreciate the light and beautiful energy that Alex brings to each class. Her ability to connect with students on a personal level and create a supportive and uplifting atmosphere sets our studio apart.
One student shared their personal journey with Alex, stating, “Alex is an angel. She helped change the trajectory of my grief journey not only by helping me ditch the alcohol – but maybe even more profoundly – by honoring my pain, my son Judson who is now in Heaven, and for believing in me. She, and her programs, are par excellence!!!”
In addition to our regular classes held at our studio, The Mindful Life Practice Yoga Studio also offers transformative retreats that provide a deeper immersion into the practice of yoga. These retreats are led by Alex and offer participants the opportunity to escape the hustle and bustle of daily life, connect with like-minded individuals, and explore the beauty of Bali.
One participant who attended a retreat with Alex shared, “I had the amazing opportunity to spend 10 days with Alex on her yoga retreat in Bali last month. Alex is an incredible yoga teacher. She is knowledgeable and has a special gift of meeting each person where they’re at in their yoga practice. If you’re in Bali, you don’t want to miss out on one of her classes. You won’t be disappointed!”
The Mindful Life Practice Yoga Studio is not just a place to practice yoga; it is a community where individuals can find support, inspiration, and guidance on their personal journey towards wellness and self-discovery. Join us at our studio in Ubud, Bali, or take part in our online classes to experience the transformative power of yoga in your life. At The Mindful Life Practice Yoga Studio, we invite you to connect with your mind, body, and spirit, and embrace a life of mindfulness and self-compassion.
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Deborah Kiernan
January 10, 2024 at 10:35 amIn June of 2022, I discovered TMLP. Alex, the yoga instructor, is truly amazing. I thoroughly enjoy her on demand classes and the anecdotes she shares while teaching. She offers a wide range of yoga classes, teacher trainings, and challenges. I am currently participating in Alex’s Yoga Sutra Study Masterclass, which is enhancing my understanding of yoga philosophy. The community at TMLP is incredibly supportive, creating a warm and welcoming environment for all its members.
Helpful ReviewCindy Payne
December 23, 2023 at 10:34 amI was fortunate enough to join Alex on her yoga retreat in Bali last month and spend an incredible 10 days with her. Alex is not just an amazing yoga teacher, but she also has the unique ability to connect with each individual at their own level in their practice. If you find yourself in Bali, make sure to attend one of her classes – you won’t regret it!
Helpful ReviewAarti M
September 25, 2023 at 10:35 amAlex is a unique and exceptional yoga teacher with an incredible energy. She not only excels in her teaching, but also shines as a wonderful individual. She is incredibly honest, friendly, and professional, with a kind heart that drives her to go above and beyond to help others.
Her yoga space is a tranquil oasis, full of beauty and light, offering a peaceful and zen environment. With a variety of classes catering to all levels, Alex ensures there is something for everyone, whether you are a beginner or experienced practitioner.
Alex’s exceptional communication skills and ability to make every student feel special make her classes truly remarkable. I highly recommend taking her in-person or virtual classes for a personalized and professional yoga experience. A big thumbs-up from me – Aarti
Helpful ReviewJami Hanna
August 16, 2023 at 10:34 amJami Hanna believes that Alex is a true angel who has drastically altered the course of her grief journey. Not only did Alex assist Jami in overcoming her alcohol dependency, but she also showed immense support for her pain and belief in her ability to heal. Jami praises Alex and her programs as exceptional.
Helpful ReviewMatt ellis
April 22, 2023 at 10:34 amOver the past three years, Alex has been an incredible yoga instructor who has imparted so much wisdom to me. I truly believe she is outstanding, and I wholeheartedly endorse her without reservation. Her classes exude inspiration, warmth, compassion, and friendliness, making her truly exceptional in my eyes.
Helpful ReviewJemma Dooley
March 24, 2023 at 10:34 amI have been fortunate to be a part of the mindful life practice for many years now, which has included attending several retreats. Each retreat has been truly special and distinct in its own right. Alex possesses a unique ability to foster connections among all participants, creating a true sense of community over the course of the retreat. The experience has been both relaxing and grounding, and I am already looking forward to joining Alex on another retreat in the future. Every individual I have shared this experience with has had a wonderful time, and I highly recommend others to participate as well.
Helpful ReviewBrian Cleary
March 14, 2023 at 10:35 amI have been practicing with the Mindful Life Practice from the start, and Alex and her team have been amazing. They have made a real difference in my life. The Yoga practice emphasizes the connection between mind and body, and you can tailor it to your own pace. It’s absolutely wonderful. I have been practicing Yoga for 3.5 years in Ireland and I am thrilled to be attending my first Yoga retreat in Bali this month.
Helpful ReviewAlexandra Ešpandrová
March 12, 2023 at 10:34 amA huge thanks to Alex for the fantastic yoga class! I brought my boyfriend along, who had never done yoga before, and we both had a wonderful time. This is definitely the best yoga class in Ubud – highly recommended! You can book and pay online or in person.
Helpful ReviewSaundra Butcher
February 14, 2023 at 10:35 amAlex is an exceptional teacher! I am currently enrolled in the 100 hour Deep Dive class and have participated in multiple asana classes led by her. I admire her positivity and energy. Additionally, she is accompanied by outstanding teachers from various parts of the world who contribute to the Mindful Life Practice.
Helpful ReviewDarlene Scarborough
January 23, 2023 at 10:34 amSince May of last year, I have been practicing Yoga with Alex at The Mindful Life Practice and I am completely in love with it! Alex is the most genuine, authentic, and inspiring instructor I have ever encountered. After just a few months of practicing with her, I made the decision to sign up for her Yoga Teacher Trainings, and I am incredibly grateful that I did. Alex brings such a light and beautiful energy to her classes that I find truly enjoyable. Whether you are in Bali or unable to attend in person, I highly recommend participating in her classes either in person or online.
Helpful Review