Shades of Yoga Teacher Training Bali

What a fantastic experience! I absolutely loved participating in the 200h Yoga Teacher Training with Shades of Yoga in October 2023. I learned a wealth of knowledge, particularly in asana alignment and safe teaching practices. I am so thankful for the opportunity to be part of such an incredible group. Despite not initially planning to teach, I found immense joy in doing so. The intimate group size of 13 provided a supportive environment for growth and learning. Many thanks to Tracey and Helen for making this experience possible! 🙂

I had a wonderful time during the course, something I’ve been wanting to do for 3 years and finally had the opportunity in January 2024. I approached it with an open heart and no expectations, and it turned out to be an amazing experience.

Helen did a great job teaching us all the asana poses, helping us understand and execute them accurately. The small group of 7 amazing individuals created a safe and supportive environment where I could truly be myself. By the end of the course, we had formed a close-knit group thanks to Helen’s well-paced informative classes and effective lectures covering a variety of topics.

The course struck a good balance between physical practice, philosophy, anatomy, self-practice, and teaching. I particularly enjoyed the delicious breakfast spread that made me wish I could have such healthy meals every day in London.

I appreciated the challenges presented during the course and how I was able to adapt and grow from them. The moments of introspection were valuable in helping me discover my strengths and areas for improvement. The hotel was clean, the staff friendly, and overall, I had a great time. I highly recommend approaching the course with an open heart and no expectations – you won’t regret it!

In October and November 2023, I completed my 200HR training with Shades of Yoga and it was an amazing experience. I have been practicing yoga since 2015, exploring various classes and teachers, but the way we learned asanas at SOY was exceptional. The focus on Iyengar style alignments for a safe and sustainable practice was fantastic. Helen and Tracey were both incredible instructors, with Tracey leading us through the theory parts. I highly recommend SOY for those looking to become teachers or deepen their practice.

One thing that really stood out at SOY was the small class size, with a maximum of around 15 participants. Our group had 13 people, which felt perfect for personalized attention. The location in central Ubud was also convenient, allowing for easy access to meals and a chance to unwind after intense training sessions. The proximity to Yoga Barn, just a 4-minute walk away, was a bonus.

The accommodation at Biyukukung was beautiful, with healthy and satisfying breakfast options. The staff were incredibly friendly and welcoming. The practice area, with its open shala overlooking a rice field and surrounded by nature sounds, was a peaceful and inspiring setting for our sessions. I met wonderful people and had a truly unforgettable three weeks at SOY. I only wish the training could have been longer!

Attending Shades of Yoga was an incredibly positive experience for me. The teacher training program was unlike any other, providing a well-rounded and comprehensive approach to yoga. I was able to expand my knowledge significantly under the guidance of the SOY team. Connecting with fellow students from various corners of the globe was also a highlight, as we formed a supportive community both during the course and beyond.

Helen, our teacher, is an open-minded and caring individual with a strong presence and extensive knowledge of yoga. Her passion for the course is evident in the way she puts her whole heart into teaching. The location in the center of Ubud, surrounded by a bustling atmosphere but serene once you pass the rice fields, is perfect. I appreciate that meals are not included, allowing us to explore different restaurants.

The intimate class size fostered a sense of connection and camaraderie among us, making the journey cozy and beautiful. The class structure, including a visit to the holy water temple, was amazing. Meeting people from around the world through yoga was a wonderful experience, and I highly recommend this course as a life-long memory.

The most important lesson I learned was the prioritization of safety in practicing yoga asanas, something I hadn’t considered before. The opportunity to connect with friends from different countries in such a beautiful place like Ubud is something I would not have experienced in a training back home.