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Inner Walk is a transformative yoga school located in the serene surroundings of Koh Phangan, Thailand. Our unique approach to yoga and meditation has garnered rave reviews from our clients, who have experienced incredible personal growth and self-discovery through our programs.

At Inner Walk, we understand that some people may initially find activities like yoga and meditation boring or unappealing. However, our approach is designed to engage even the most skeptical individuals. Our expert instructors, led by the charismatic and knowledgeable Kai, guide participants through a series of activities that promote flow, connection, and clarity of thought.

Many of our clients have found that participating in Inner Walk sessions has allowed them to connect with themselves in ways they never thought possible. Through guided meditation and walking exercises, they have experienced profound insights into their minds and emotions, leading to increased happiness, clarity, and focus.

Our facility in Koh Phangan provides the perfect backdrop for introspection and self-discovery. Clients have praised the venue for its peaceful atmosphere, conducive to deep reflection and contemplation. In addition to the physical benefits of walking meditation, participants have also reported making valuable connections with others and forming lasting friendships.

One of the key aspects of Inner Walk is the four-day retreat program, which allows participants to fully immerse themselves in the practice. Despite initial feelings of boredom or fatigue, many clients have expressed immense gratitude for the clarity and happiness they experienced after completing the retreat. The donation-based payment system allows everyone to participate, regardless of financial means, and become part of a larger community of like-minded individuals.

Our instructors, including the compassionate and understanding Niko, provide guidance and support throughout the retreat, ensuring that each participant feels heard and valued. Whether you are seeking to make a change in your life or simply explore new ways of connecting with yourself, Inner Walk offers a safe and welcoming space to do so.

The transformative power of Inner Walk lies in its ability to help individuals process their lives, make sense of their choices, and gain insight into their behaviors. By engaging in four hours of walking meditation each day, clients have discovered new perspectives on their relationships, careers, and personal growth. The program is designed to be a different experience each time, with new insights emerging with each retreat.

If you are feeling the inner call to make a change in your life, we highly recommend giving Inner Walk a try. Expect nothing, but be open to the profound feelings of clarity and connection that may arise. Join us on this journey of self-discovery and personal growth, and see for yourself why Inner Walk is one of the most beloved spaces for introspection and inner work.

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Reviews (10)

  • Moshe Binieli
    February 18, 2024 at 5:25 pm

    I have never been drawn to activities like yoga and meditation as I have always found them uninteresting and difficult to comprehend. However, I decided to give Inner Walk a chance despite my reservations. To my surprise, the experience was truly incredible. The sense of flow, connection, and clear thinking allowed me to connect with myself in a way I never thought possible. I highly recommend giving it a try. By the end of the four-day session, I found myself wishing for more. Kai, the instructor, was fantastic – charming, knowledgeable, and easy to converse with. The final day was particularly enlightening for me. I urge you to commit to Inner Walk and persevere through any doubts you may have.

    Helpful Review
  • Citizen Ko (h)
    September 23, 2023 at 5:25 pm

    : This is a peaceful sanctuary for those seeking to meditate and reflect in quiet movement. From noon to 5 on Monday to Thursday, a four-day retreat is offered for those who wish to be guided in practice. The retreat operates on a donation basis, with payment made through dedication.

    What makes this place truly special is that it is open to all who respect and honor its space. In the mornings, there is an informal group of inner walkers who gather for short or extended walks before the main retreat session begins at 11:30.

    The philosophy here is that self-improvement should not be tied to financial obligations but to a commitment to one’s own growth and well-being.

    Helpful Review
  • Devid
    September 22, 2023 at 5:25 pm

    : This experience is an absolute must-try! After 4 days of walking, I am feeling extremely happy, clear, and focused. The inner walk brought me clarity on reality. Just go for it without any expectations. Personally, my best feelings came on day 3. Thank you!

    Helpful Review
  • Warang P.
    June 19, 2023 at 5:25 pm

    Ideal spot for reconnecting with your inner self. The atmosphere was relaxed and the teachings from the monk and his assistant were practical and easy to relate to, devoid of any religious connotations.

    Helpful Review
  • Coach Peer
    April 11, 2023 at 5:25 pm

    I had an incredible experience being guided by knowledgeable teachers! Despite meditating daily for the past decade, the inner walk introduced me to a whole new approach that has greatly enhanced my inner peace.

    Helpful Review
  • Sam Diamond
    March 24, 2023 at 5:25 pm

    Donation is optional upon completing the walking meditation, allowing you to join a diverse community with frequent meet-ups and valuable online support. Despite initial challenges like boredom, fatigue, and discomfort, the experience ultimately left me feeling refreshed, joyful, and connected to wonderful new companions.

    Helpful Review
  • Gal Aqua man
    March 18, 2023 at 5:25 pm

    This is one of my favorite places for introspection work. I have done the 4-day retreat multiple times and each experience is unique, leading to different insights each time.

    The 4 hours of walking during the retreat allows me to reflect on my life, choices, behaviors, and more.

    If you feel a desire for change in your life, I highly recommend this tool.

    Embrace the journey.

    Helpful Review
  • Noga Polansky
    January 2, 2023 at 5:25 pm

    The profound impact of this experience has greatly influenced my life. The initial 4 days taught me how my thoughts and emotions shape my reality. Even now, over a year later, practicing walking meditation continues to guide me in ways I never expected. I am grateful to Inner Walk and all who have shared this practice with me.

    Helpful Review
  • Sara Bla
    November 15, 2022 at 5:25 pm

    I thoroughly enjoyed the inner walk experience with facilitator Niko. He was incredibly kind, helpful, and understanding. Niko is always willing to lend an ear and offer support when needed. The location of the walk was ideal and I found it to be extremely valuable in gaining insight into my own mind. I wish I could have gone for 6 more days!

    Helpful Review
  • Martyna S
    October 24, 2022 at 5:25 pm

    A transformative journey.

    I wish I could gather all my loved ones to join me at the Inner Walk retreat.

    I am grateful!

    Helpful Review

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