Ashtanga Yoga Bali Research Center is a hidden gem located in the lush forests of Bali, Indonesia. Known as the “Paradise within Paradise,” this yoga school offers a serene and tranquil setting that will take your breath away as soon as you set foot on the grounds. The Shala blends seamlessly with the natural environment, creating a space that feels more like a work of nature than a man-made structure.
At Ashtanga Yoga Bali Research Center, you will find yourself guided by two incredible teachers, Prem and Radha Carlisi, who bring a combined 70 years of experience to their practice. Their attention to detail, alignment, and individualized approach ensures that each student receives the care and guidance they need to deepen their practice in a safe and sustainable way. Despite the rigidity often associated with Ashtanga yoga, Prem and Radha bring a sense of joy and lightness to the practice, making it both transformative and enjoyable.
The focus at AYBRC is on self-discovery and personal growth through the practice of Ashtanga yoga. Prem and Radha believe that the only way out is in, and they are dedicated to helping each student tap into their inner strength and wisdom. By studying with these seasoned teachers, students are able to rebuild the foundation of their practice from the ground up, creating a solid and sustainable practice that can carry them through life’s challenges.
The intimate setting at Ashtanga Yoga Bali Research Center ensures that each student receives personalized attention and support. With a limited number of students in each class, Prem and Radha are able to closely observe each individual’s practice and provide adjustments and modifications as needed. This hands-on approach helps students feel safe, supported, and empowered to progress in their practice step by step.
In addition to their expertise in Ashtanga yoga, Prem and Radha also offer Ayurvedic counseling to help students achieve balance and harmony in their lives. Through personalized consultations, they provide guidance and support for making positive changes that can lead to profound transformation and growth. Many students have experienced life-changing results from these sessions, finding new clarity, purpose, and direction in their lives.
At Ashtanga Yoga Bali Research Center, you will not only find top-level instruction and guidance, but also a warm and welcoming community of fellow yogis. The supportive and inclusive atmosphere encourages connection and friendship, creating a space where students can learn, grow, and thrive together. Whether you are a beginner or an experienced practitioner, you will find the support and encouragement you need to deepen your practice and transform your life.
To experience the magic of Ashtanga Yoga Bali Research Center for yourself, be sure to apply online and reserve your spot in advance. Upon arrival, you will receive a warm welcome and be guided through an unforgettable journey of self-discovery and transformation. Whether you are seeking to deepen your yoga practice, find inner peace and balance, or simply connect with like-minded individuals, AYBRC offers a unique and life-changing experience that will stay with you long after you leave. Roll up your mat, grab your ticket to Bali, and embark on a journey to Paradise within Paradise at Ashtanga Yoga Bali Research Center.
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Kim Kösters
February 9, 2024 at 10:49 amI initially joined AYBRC for three weeks, but ended up extending my stay by an additional week because of how amazing Prem and Radha are as teachers and individuals. Their approach to Ashtanga Mysore practice is unlike anything I had experienced before.
They closely observe your practice and breath, making adjustments and providing props as needed to cater to your individual level and needs. Regardless of your experience level (I am a complete beginner), they will patiently assist you through each step of the practice, emphasizing the importance of listening to your body to avoid injury. Towards the end of my time there, I noticed subtle improvements such as feeling more connected to my breath and increased focus.
I also had a consultation with Radha, during which she conducted a thorough assessment and provided personalized tips and lifestyle changes based on my dosha and specific issues. I found this experience to be incredibly insightful and would highly recommend it to others.
Helpful Reviewbarbara pastore
December 5, 2023 at 10:49 amThe shala is a breathtaking location for traditional Ashtanga Yoga practice, surrounded by the sounds of the forest and your own breath. I spent two weeks here, guided by Radha, an excellent teacher and wonderful person.
Helpful ReviewRachel Scott Everett
September 4, 2023 at 10:48 amThe Ashtanga Yoga Bali Research Center stood out among the many yoga studios in Bali due to its focus on the Mysore style of yoga, individualized attention to students, and exceptional instruction quality.
Prem & Radha, the experienced teachers at the center, provided personalized guidance to practitioners of all levels. They helped us recognize our tendencies, suggested modifications, and helped us establish a strong foundation in our practice.
Our time at AYBRC was invaluable, allowing us to connect with a community of dedicated yogis and acquire new skills to enhance our practice moving forward.
We are grateful to Prem & Radha for creating a nurturing environment where we could learn, develop, breathe, and truly engage in our yoga practice.
Helpful ReviewY婧
July 4, 2023 at 10:48 amThis is an ideal location for Ashtanga practitioners! There are fewer students receiving guidance from top-level teachers. Prem and Radha were incredibly helpful, always present to observe your practice and provide adjustments as needed, creating a safe space for students to progress gradually. The shala offers a tranquil environment immersed in nature. My experience there was truly amazing! Be sure to apply online before your visit for a warm welcome.
Helpful ReviewVerda Zincirkiran
May 31, 2023 at 10:48 amMany students, myself included, refer to Ashtanga Yoga Bali Research Centre as the “Paradise within Paradise.” This is not only because of its location away from the crowded center of Ubud, nestled in the forest, but also because of the heartful guidance of Prem and Radha Carlisi. These angels provide a nurturing environment where you can deepen your practice and rediscover yourself from the ground up.
Prem and Radha have been devoted to Ashtanga Vinyasa Yoga for decades, and their experience shines through in their teaching. They tailor their approach to each individual, drawing inspiration from ayurvedic wisdom. As the teachers of my teachers, I had been eagerly anticipating the opportunity to study and practice with them for years. After a month at AYBRC, I am already looking forward to returning for more. I am filled with gratitude for this incredible experience. Thank you, Prem and Radha, for your love and guidance. ♥️✨
Helpful ReviewSaša Bohinc
April 19, 2023 at 10:48 amThis was my first experience with the Mysore Ashtanga style of yoga, and I have to admit, I felt a bit overwhelmed and disoriented at first. However, I quickly realized that I had been approaching things incorrectly and not fully understanding certain asanas. It was a humbling experience, but with the guidance and support of Prem and Radha, especially Radha’s warmth and compassion, I felt encouraged. Their strong guidance was exactly what I needed.
I appreciated that they didn’t rush me through the sequence. As a beginner, they made sure I mastered each asana before moving on, building strength and awareness along the way. They also sparked a determination in me to push myself further in my Ashtanga practice. I definitely plan on returning in the future.
And I can’t forget to mention the stunning shala surrounded by jungle. It’s a serene location just a short drive from Ubud. practicing there was truly a beautiful experience.
Helpful ReviewCristina Ropa
March 8, 2023 at 10:48 amWhen I turned to Krista, my Ashtanga Yoga teacher in Europe, for advice on enhancing my practice, she immediately recommended Prem and Radha as the best internationally. Trusting in her inclusive and loving approach to Ashtanga, I placed my faith in her recommendation. I soon discovered that Prem and Radha not only exceeded my expectations but embodied the true essence of yoga. Their care and guidance led me on a path of deep inner growth beyond what I could have imagined. I am forever grateful for their presence in my life and look forward to continuing to enhance my practice with their support. Radha’s Ayurvedic counseling was life-changing, providing me with the guidance and insight I needed to make positive changes. Meeting them felt like a reunion from a past life, a moment of karma aligning in my present journey. I am grateful for the beautiful friendships I have formed with fellow yogis and feel truly blessed. Thank you from the bottom of my heart – I miss you all dearly.
Helpful ReviewNick Ragaiolo
December 30, 2022 at 10:48 amAYBRC is like a sanctuary within a sanctuary, truly Paradise within Paradise. Stepping foot into this sacred place for the first time is an awe-inspiring experience, making it impossible to resist the urge to unroll your mat and begin practicing.
The Shala seamlessly blends into its natural surroundings, appearing more like a creation of nature than a man-made structure.
I was fortunate enough to spend 9 unforgettable weeks practicing at AYBRC, deepening my practice with the incredible guidance of two exceptional teachers, Prem and Radha. With a combined 70 years of experience, their teachings are infused with love, care, and compassion. Their unparalleled attention to detail and alignment ensures that every movement, every asana, is carefully observed and corrected, preventing any risk of injury.
Despite the perceived rigidity of the Ashtanga practice, Prem and Radha inject joy and even humor into their teaching, making the experience not only transformative but also enjoyable.
AYBRC is a place where self-discovery is paramount, where the true meaning of “the only way out is in” becomes clear through the practice. So, pack your mat and book your ticket to Bali – the journey inward awaits.
Helpful ReviewMisael Lopez
December 14, 2022 at 10:48 am:
Following 7 weeks of practicing with Prem and Radha, I have experienced a remarkable transformation in both my body and mind. These experienced teachers have offered invaluable insights that have deepened my understanding of yoga in ways I never thought possible. I am eager to return to this beautiful shala and continue my practice. Thank you both for guiding me on this incredible journey.
Helpful ReviewJoanna Tolhurst
November 15, 2022 at 10:48 amI had an amazing six-week experience with AYBRC. Radha completely revamped my practice, emphasizing proper form. It was a truly transformative time. While I have practiced with other teachers in Australia, Radha’s dedication to correcting bad habits by starting over with the basics was truly impressive. The workshop on bandhas was also extremely beneficial.
The Shala itself is stunning. Practicing early in the jungle with such a fantastic teacher, surrounded by the sights and sounds of nature, was truly incredible. Thank you, Radha, for such an unforgettable experience.
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