Welcome to Anahata Yoga Shala, a women-owned yoga school located on the stunning Haad Yao Beach in Koh Phangan, Thailand. Our studio offers a serene and peaceful environment where yogis of all levels can come together to practice and connect with themselves and others.
At Anahata Yoga Shala, we are committed to providing a safe and inclusive space for everyone. Our facilities include wheelchair accessible restrooms, gender-neutral restrooms, and we are proud to be LGBTQ+ friendly and a transgender safe space. We believe that yoga is for everybody and every body, and we welcome students from all walks of life to join us on their yoga journey.
Our studio is known for its breathtaking sea view, providing a tranquil backdrop for your practice. Imagine flowing through your vinyasa sequence while gazing out at the crystal-clear waters of the Gulf of Thailand, feeling the gentle breeze on your skin as you move through your poses. It truly is a magical experience that will leave you feeling refreshed and rejuvenated.
One of the things that sets Anahata Yoga Shala apart is our team of dedicated and experienced teachers. Our founder, Vanessa, is known for her warm and inviting energy, creating a welcoming atmosphere for students to explore their practice. Whether you are a beginner or an experienced yogi, Vanessa and the rest of our instructors are here to guide you on your journey to health and wellness.
We offer a diverse range of classes to suit every student’s needs and preferences. From traditional vinyasa flow and yin yoga to more unique offerings like aerial yoga, our schedule is designed to cater to a variety of interests and skill levels. Whether you are looking to build strength, increase flexibility, or simply relax and unwind, we have a class for you.
One of our most popular offerings is aerial yoga, led by our experienced teacher, Alexandra. Aerial yoga is a fun and challenging practice that combines traditional yoga poses with the support of a hammock, allowing you to move and stretch in ways you never thought possible. Alexandra’s expert guidance will help you feel confident and supported as you explore this unique practice.
But our studio is more than just a place to practice yoga – it is a community. Many of our students have found a sense of belonging and connection at Anahata Yoga Shala, forming friendships and bonds that extend beyond the mat. Whether you are a local resident or a visitor passing through Koh Phangan, our studio is a place where you can come to unwind, de-stress, and truly be yourself.
As one of our students said, “Being in Phangan for any time period, this place is a healer and tone-setter for any person’s being.” We invite you to come and experience the magic of Anahata Yoga Shala for yourself. Whether you are looking to deepen your practice, meet like-minded individuals, or simply escape the hustle and bustle of everyday life, our studio is the perfect place to nourish your mind, body, and soul. We can’t wait to welcome you to our little slice of paradise on Haad Yao Beach. Namaste.
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Petra Kolenak
September 30, 2023 at 6:36 pmSuch an incredible location with a stunning view of the sea, powerful energies, and a sense of being in harmony when you let go. Thank you, Vanessa, for your exceptional Aerial Yin Yoga session today. I adore the feeling of weightlessly floating in the air – it truly feels like a freeing and magical experience. ✨
Helpful ReviewMarkéta Zvara
September 28, 2023 at 6:36 pmVanessa, an incredible individual, led me through the 90-minute yoga class with unwavering support. Her teaching approach made it feel like I was being guided by my own mother, not just through the poses but through a personal journey. It was a delightful experience that I thoroughly appreciated.
Helpful ReviewLesya Cline
August 13, 2023 at 6:36 pmCome experience our stunning studio, fully equipped for your needs. Vanessa, our incredible owner and teacher, is both fabulous and highly knowledgeable. We highly recommend taking a class here – you’re sure to love it!
Helpful ReviewLyndsay Simon
June 29, 2023 at 6:36 pmIf only I had discovered this incredible studio sooner during my trip, as it was truly a delight to spend time here. It had been a while since I had practiced yoga, so I was a bit anxious about taking a class. However, this place is so welcoming and Vanessa made me feel right at home. I enjoyed myself so much that I even returned the next day for a 3-hour 420 aerial yoga and dance session. I met some fantastic people, shared laughs, and danced in an incredibly positive environment. Aerial yoga was a new experience for me, and the sensation of being stretched and supported by the swing was incredibly freeing. I wholeheartedly recommend this studio to anyone in a similar situation, as you will be embraced with open arms and no judgment.
Helpful ReviewChi N
May 20, 2023 at 6:36 pmAnahata and Vanessa played a crucial role in enhancing my experience on Koh Phangan. I purchased a 10-class pass with the intention of attending daily.
Vanessa’s infectious charm, boundless energy, and positive attitude, combined with the beautiful shala, made my mornings something to look forward to.
The aerial yoga classes were not only enjoyable, but also a refreshing change of pace. Irene was fantastic in leading the classes.
Helpful ReviewKhadija Chraibi
February 18, 2023 at 6:36 pmI can’t say enough about how fantastic Shala and the yoga teachers are here. I feel incredibly fortunate to have found this gem and taken multiple classes. The atmosphere is truly enchanting and the energy is simply beautiful. The view overlooking Haad Yao beach is stunning, and the fact that there are no mosquitos in this open space is a huge bonus.
Vanessa and Irene are both exceptional instructors who are so supportive and patient. Aerial yoga was a particularly enjoyable experience, providing a unique and exhilarating feeling.
I wholeheartedly urge everyone to visit this place. I am already eagerly anticipating my next visit. 🙂
Helpful ReviewDanielle Gardner
December 25, 2022 at 6:36 pmAlexandra guided us through an amazing aerial yoga session. Despite having experience in vinyasa flow and yin yoga, the aerial practice had me stretching and moving in completely new ways. It was a challenging workout, much harder than expected, but Alexandra’s clear demonstrations made it easier to follow along with confidence. Ending the class in a hammock for savasana with the sound of crashing waves was simply heavenly. Thank you, Alexandra, for a truly fantastic session today! ✨
Helpful ReviewRoee Goren
December 5, 2022 at 6:36 pmVanessa and the rest of the Yoga instructors at the Shala offer a special touch to their practice. With stunning ocean views and a refreshing breeze, it’s one of the top spots for yoga and even Aerial Yoga. Spending time in Phangan, this place is not only a healer but also sets the tone for one’s well-being.
Helpful ReviewInk80
December 3, 2022 at 6:36 pmI spent two months at this amazing yoga school and couldn’t be happier with my choice. Vanessa is incredibly kind-hearted, as is the entire school. The schedule offers a variety of classes, making it easy for everyone to find the perfect fit. All the teachers I met were fantastic, and the location with its sea view and breeze is just stunning. I will definitely miss this place. Thank you for the wonderful experience! ❤️
Helpful ReviewKlára Lobo
November 30, 2022 at 6:36 pmI had the pleasure of attending two yoga classes with Vanessa, and it was an incredibly fulfilling experience. I am grateful for the amazing 90-minute sessions during my brief visit to Koh Phangan. The studio overlooked the beautiful sea, and Vanessa’s energy was truly inspiring. Thank you for a wonderful experience!
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