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Yin Yoga Retreats, Yoga Retreats $1,425.00 - $3,650.00

Ubud, Bali: 6-Day Raw Food and Yoga Retreat.

Ubud, Bali, Indonesia

Foodies and Health Yoga Retreat Bali

Come join us for a unique holiday experience, tailored for individual travelers like you. You’ll have the chance to enjoy yoga, delicious living food, dance and art classes, exciting excursions, fun cooking classes, and so much more. Your day will be jam-packed with activities, but don’t worry – you’ll also have plenty of free time to relax by the pool, do some shopping, explore the area, and even indulge in some extra spa treatments.

Discover all that Ubud has to offer, from its stunning beauty spots to its delicious cuisine, rich culture, and friendly locals. You’ll have access to the best yoga classes, top-notch spas, and world-class healers that regular tourists often miss out on. In just one week, you’ll explore hidden gems, get inspired, and leave feeling rejuvenated and ready to live a more fulfilling life. Join us and make the most of your holiday!

Program

We have morning practice at 07:00, followed by a delightful breakfast at 09:00. You can look forward to inspiring talks at 10:30 and a delicious gourmet raw food lunch at 13:30. From 15:00 to 16:00, there will be a workshop or free time. Afternoon practice is from 17:00 to 18:00, then we’ll enjoy a soulful dinner at 18:00. The evening program starts at 19:00. We’ve carefully balanced the schedule to give you time to enjoy the retreat – whether that’s spending time together, relaxing by the pool, or diving into a good book.

Retreat location

This retreat takes place in Ubud, Bali, Indonesia. Ubud, known as the artistic and spiritual heart of Bali, is a Mecca of yoga and healing with practitioners of all modalities. People flock here for years, drawn by the magic and unexplainable energy that nourishes the soul. The Balinese people keep this energy alive with their offerings and devotion to their gods. In Ubud, creativity comes alive, and the town is home to some of the world’s greatest healers. People from all over the world journey here to heal their souls and find a path true to their hearts. Ubud is where these transitions are found. You’ll meet people with inspiring tales and have the opportunity to be your true authentic self, immerse in yoga teachings, mend a broken heart, and let go of life’s expectations and limitations. Expression is welcomed, the food is of the highest quality and vibration, and sincerity is genuine. Ubud is a place where people are nurtured, loved, and accepted – a truly magical and hidden gem!

Food

Rejuvenate with living raw food

You can feel changes within just 24 hours by consuming raw food. That’s why Art of Life Retreats loves it so much. Raw food offers incredible health benefits like abundant energy, weight control, slowing of aging, emotional balance, mental clarity, and optimal health. It’s a highlight of the retreat. At Art of Life Retreats, we not only serve delicious raw organic meals but also teach you how to prepare them. From power smoothies to salad dressings to zucchini pasta, you’ll learn how easy and tasty raw food can be. Our raw food chef will show you special techniques and kitchen tricks to keep enzymes and life force intact in your food. Guest speakers will talk about super herb tonics and elixirs, and how adaptogenic herbs can help your body respond positively to stress. And don’t worry, chocolate lovers – we’ll teach you how to make healthy desserts too!

Optimize your results with correct food combining

Menu planning is crucial at Art of Life Retreats. We intelligently combine meals to provide the highest nutritional value possible. Correct food combining is key, as proteins and complex carbohydrates may not digest well together. We focus on different ingredients in each meal to support digestion and assimilation throughout the week. We want everyone to experience the benefits of raw food. After your stay, we’ll email you a recipe book of all the delicious meals served so you can enjoy them at home.

Meals included in the retreat:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

Things to do (optional)

  • Acupuncture
  • Someone performs an astrology reading for you
  • Get a Balinese massage
  • Receive body work
  • Undergo colonic hydrotherapy
  • Experience craniosacral therapy
  • Enjoy a lymphatic massage
  • Receive myofascial release treatment
  • Get nutritional advice and consultation
  • Try personal therapeutics
  • Experience Pranic healing
  • Have a Raindrop therapy session
  • Get a reflexology treatment
  • Experience Reiki healing
  • Enjoy a session of sound healing
  • Experience traditional Balinese healing
  • Experience Watsu therapy

What's included

You will enjoy 5 nights of accommodation, indulge in all raw living gourmet meals (including breakfasts, lunches, dinners, and delectable desserts), participate in daily yoga synergy classes, attend spinal movement workshops, engage in dynamic and static meditation practices, learn basic breathing techniques, explore safe and active movements to promote stability and mobility, experience restorative practices, join inspiring lectures on nutrition, take part in workshops on preparing raw vegan meals, go on cultural outings to deepen into the Balinese way of life, visit the holy temple Tirta Empul, attend a traditional Balinese ceremony, participate in art and improv workshops, enjoy conscious movie nights, listen to guest speakers on living life to the fullest, choose a spa treatment, and even learn how to make chocolate.

What's not included

– We include additional activities.
– We provide extra meals.
– You cover airfare.
– You handle personal expenses.
– Don’t forget to tip.
– Get travel insurance.

Features

Pricing

Ubud, Bali: 6-Day Raw Food and Yoga Retreat.

  • 1 person Private double room

    Hotel - Batu Empug

    $ 1,425.00
  • 1 person Private double room

    Resort - Adiwana Jembawan Resort

    $ 1,950.00
  • 2 persons Private double room

    Hotel - Batu Empug

    $ 2,650.00
  • 2 persons Private double room

    Resort - Adiwana Jembawan Resort

    $ 3,650.00

Location

Reviews (25)

  • Sarolta Pudney
    August 30, 2023 at 12:00 am

    What an experience! I was a bit nervous at first since I’ve never done a retreat like this before and I usually like to plan everything myself. But boy, booking this retreat was the best decision I’ve made in a long time!

    Oksana made a schedule just for me based on the questionnaire I filled out. Our days were filled with yoga, meditation, and delicious raw and vegan meals at beautiful cafes. And let me tell you, zipping around Ubud on Oksana’s scooter really gave me a true taste of the city.

    The yoga classes and meditations were held in gorgeous studios and scenic spots, with amazing teachers. And the food – oh my goodness, it was all so tasty! Even though I’m not vegan or vegetarian (though I do have to eat gluten-free because of celiac), I absolutely loved every meal.

    Oksana is such a sweetheart, and we hit it off right from the start. I loved our deep chats over meals and while exploring Ubud.

    After finishing the retreat, I felt so refreshed, energized, balanced, and centered. I got way more out of it than I expected! Plus, it was a fantastic way to really dive into the Ubud scene and get a feel for the local yoga and cafe culture.

    I can’t wait to come back to Ubud and hopefully catch a few more yoga classes and meals with Oksana – this time as friends!

    Helpful Review
  • Grace Cobble
    July 9, 2023 at 12:00 am

    Attending “Art of Life” with Oksana was truly one of the best decisions I’ve ever made. I have some yoga background and thought I would enjoy the classes she chose, but I was blown away by the quality of the studios and instructors. Not to mention all the other activities and restaurants she planned for us each day. She introduced me to so many beautiful workshops, meditations, and experiences that I ended up loving everything we did. Despite the rain, Oksana worked hard to adjust schedules and make the most of our time in Ubud. Her scooter skills and knowledge of the area made everything seamless. Plus, she is one of the kindest people I’ve met and I feel like I’ve made a lifelong friend. If you’re thinking about attending, do yourself a favor. Oksana will tailor the experience to your interests and give you a unique Ubud experience you can’t find online. I can’t praise this experience enough and I wish I could do it all over again tomorrow!

    Helpful Review
  • Mark Grogan
    June 4, 2023 at 12:00 am

    It was great to have one-on-one time with Jason, but I think a small group setting might be even better. Jason’s personal attention was wonderful – he listened to me and made adjustments. I really appreciated the effort he put in.

    Helpful Review
  • Nitin Jain
    April 27, 2023 at 12:00 am

    Jason put together an incredible retreat for me during my 5-day stay in Ubud. He arranged yoga classes, delicious ‘raw food’ meals, temple visits, Balinese saunas, and traditional cooking classes. Jason was an awesome guide, friend, and facilitator who introduced me to new experiences, places, and people. The variety of yoga classes he chose was spot-on, allowing me to try out different styles and aspects of yoga. It was truly a fantastic experience overall!

    Helpful Review
  • Nicola Fay
    February 21, 2023 at 12:00 am

    I truly loved it all! Wow, I can’t even put into words how much I recommend Oksana’s Art of Life retreat. If you want to experience Bali in a unique way, this is the choice for you. Oksana customizes your schedule to be exactly what you didn’t even know you were looking for and more.

    From fantastic yoga sessions, to exploring hidden local spots, trying out amazing food, participating in sacred Balinese rituals, connecting with nature, detoxing, and soul searching – all while sharing many laughs along the way with the most fabulous company.

    The itinerary is carefully curated with a lot of work and research about what’s happening in Ubud. Oksana made the whole experience feel easy, calm, and seamless, though I don’t underestimate the time and energy put in behind the scenes!

    Oksana is a beautiful soul who truly goes above and beyond to make your Ubud experience so special, even more amazing than you could imagine while reading this and dreaming of Bali magic.

    Thank you, Oksana! Looking forward to meeting you again in Ubud or Ireland.
    Nicola

    Helpful Review
  • Tim Hulbert
    September 21, 2022 at 12:00 am

    I wanted a complete reset, so I asked for some time to detox, rejuvenate, and think about life. And that’s exactly what I got.

    As soon as I arrived, I was able to relax and let go of decision making. I was taken care of and had a personalized program of activities that were just right for me. That’s the great thing about this approach – it’s all about you.

    My instructor was Jason Moon, a yoga teacher himself. I got to experience a variety of yoga styles and other practices like sound healing and deep breathing therapy. It was awesome.

    I love food, especially raw and vegan foods, so I was excited to explore Bali’s culinary scene without alcohol. Jason put together some incredible dining experiences for me.

    It’s hard to pick a favorite moment, but the water ceremony, the organic sauna, and riding around Ubud on Jason’s bike were definitely highlights.

    I’ve fallen in love with Bali and I definitely plan to come back. And when I do, I’ll definitely use the same company to help plan my trip.

    Helpful Review
  • Troy Parwata
    August 22, 2022 at 12:00 am

    Nobody is mountain biking and purifying.

    Helpful Review
  • Richie Stevens
    June 21, 2022 at 12:00 am

    Michael planned and accommodated a great program while being very flexible with my wishes. I had such a great time trying out different experiences. I really enjoyed hanging out with him during the retreat. I would definitely recommend Michael and his retreat. Awesome variety and an awesome guy.

    Helpful Review
  • Meika Iso
    February 26, 2020 at 12:00 am

    Time flew by so fast 😉 Let me tell you, Oksana and Michael are some of the sweetest, kindest people I’ve ever met! Just having Oksana as a friend already makes this trip and yoga retreat totally worth it!

    This was my first solo trip and yoga retreat, so I really didn’t know what to expect. But let me tell you, choosing this retreat was one of the best decisions of my life! I’ve learned and experienced so much, and I feel like it was exactly what I needed at this point in my life. There’s so much I loved about this retreat that I could go on and on, but let me just say, you won’t regret joining in. You get so much more than what you pay for in a way that you can’t find anywhere else.

    Big thanks to Oksana and Michael 🙂 I’ll definitely be back for the detox program in the near future!

    Helpful Review
  • Catherine Gendron
    February 24, 2020 at 12:00 am

    I had been searching for weeks for the perfect meditation/yoga retreat in Ubud when I stumbled upon this personalized retreat. It felt like a good fit. The experience exceeded my expectations by MILES! Oksana had created the perfect itinerary based on my needs and interests. She took me around Ubud on her scooter, showing me the city in the most magical way, and took me to amazing meditation, yoga classes, and restaurants. We connected right away because she is so sweet and caring! This retreat was like no other I have been to because of its personalized aspect that made it unique and special. It was a life-changing experience, and I am now considering moving to Ubud and living the routine Oksana and I had for those four days forever. Trust me, and do this retreat.

    Helpful Review
  • Veroniqueporter Veroniqueporter
    November 7, 2019 at 12:00 am

    Saying goodbye! I know we create villages as needed, but it’s up to us to expand our horizons. I loved everything about my time with Michael in Ubud. I had just finished a retreat at Nandini and decided last minute to join this personalized experience. It turned out to be one of the best decisions I’ve ever made. From the start, Michael made me feel comfortable and cared for. He tailored the retreat just for me, with yoga classes, walks, and delicious meals at vegetarian restaurants. He even treated me to a wet sauna and a Balinese massage. But what really made this time special was the deep connection I formed with Michael through our conversations. As someone navigating middle life changes, I was running low on energy. Michael helped me see that I can become the person I aspire to be. I highly recommend this unique experience. Thank you

    Helpful Review
  • Sherri Friend
    November 2, 2019 at 12:00 am

    I loved everything about Oksana and Michael! They are the best hosts, customizing my yoga retreat and adding in fun side trips like a salsa lesson, manifestation workshop, Bali food cooking lesson, and movie night in a cool Bali space with delicious food. All the restaurants they took me to were amazing. It was a very special time, thank you.

    Helpful Review
  • Elisha Preston
    September 7, 2019 at 12:00 am

    – Just book it now! This retreat was life changing and utterly inspiring. It was a priceless experience for me. I was drawn to it after looking at so many other retreats, and I’m so glad I did. I can’t wait to book my next juice cleanse with Oksana, who I now consider a friend for life. I’m so very grateful.
    – I won’t give too much away, just go in with an open mind and immerse yourself in the culture. I was a little nervous, but this retreat exceeded all my expectations. I came home with motivation, drive for life, and only positivity. I honestly can’t put a price on the time I had, and I will definitely be back next year.
    – I even bought cold-pressed juices to stay on the healthy train and have been vegan ever since. I look forward to meeting again until we meet again.

    Helpful Review
  • Anca Sirbu
    July 18, 2019 at 12:00 am

    I suppose it was just one misunderstanding in my schedule; I had a Tibetan bowl meditation planned, but once I got there, it turned out I needed a reservation. Oksana didn’t know about that, so I ended up waiting for 2 hours until my next session began. I had lunch while I waited, which made the whole thing a bit unpleasant.

    I participated in a purification ceremony that was supposed to happen on a Saturday, but because it was a big event in Bali, I asked Oksana to reschedule it since I don’t like crowded places.

    She kindly rescheduled it for Tuesday, but unfortunately, there was another ceremony in Bali that she didn’t realize about, so it was still crowded. The rainy weather and muddy conditions didn’t make things any better. The location was deep in the jungle with slippery steps. The experience was okay overall, but I wouldn’t do it again.

    Meeting Oksana’s friend Sonja at the sauna on my last day was nice, but I felt a bit awkward since they had a lot to catch up on, and I was just there listening – like a third wheel.

    I booked a seven-day yoga retreat with Oksana. Both Oksana and her friend Lesya helped me during this time since Oksana had to travel, so I started with Lesya. Oksana is part of Yoga Barn and also offers workshops and classes there. They were both flexible with the schedule, especially since I was jet-lagged in the beginning and missed some morning yoga and meditation classes.

    I appreciated being able to add acupuncture and Cranio-sacral therapy sessions on my own dime, even though they weren’t part of the yoga program. It was something I wanted to try while in Ubud.

    As a welcome gift, Oksana gave me a journal and sarong for the purification ceremony. I also had the chance to visit a nice sauna near Ubud with Oksana and meet her friend Sonja, which was a great experience. I even took part in a fun chocolate workshop with Lesya.

    Overall, it was a nice experience.

    Helpful Review
  • Nina Börbrink
    March 20, 2019 at 12:00 am

    I had a great time in Ubud. Oksana and her husband are amazing. They are passionate, down-to-earth people who are dedicated to people’s chemistry and well-being. Oksana customizes your schedule based on your preferences and she is open to everything.

    You feel warmly welcomed and you feel safe.

    Helpful Review
  • Lara Benigson
    January 16, 2019 at 12:00 am

    Oksana, Leseya, and Michael welcomed me into their family and tribe for 18 days. The accommodation at Adiwana resort blew me away – a stunning room in the heart of the Jungle with easy access to explore Ubud’s vibrant streets. I customized my retreat with daily yoga sessions, ecstatic dance, drumming, acupuncture, massages, steam rooms, natural perfume making, exploring Indonesian cuisine, and more – all organized by Oksana and Leseya. Michael even taught me how to ride a motorbike, which was a thrilling experience. The delicious vegan food I ate played a vital role in my healing journey, as Bali is home to some of the best restaurants in the world.

    But the real highlight for me was getting to know Oksana, Leseya, and Michael. They are caring, intuitive, conscious, funny, knowledgeable – an amazing trio. The bond we formed is something I will cherish for life. I am forever grateful for their dedication, attention to detail, and the effort they put into making my experience unforgettable.

    I can’t recommend Arts of Life retreat enough – treat yourself to this magical experience. It truly changed my life.

    Helpful Review
  • Omar Restom
    January 5, 2019 at 12:00 am

    I wouldn’t mind having a few more solo dinners during the week. As an introvert, sometimes I was too exhausted for one-on-one dinners. But group meals were always fun, even for an introvert like me! Ha!

    I did this yoga retreat as part of a three-week solo trip, and it was one of my favorite parts! I’d even go as far as saying it was one of my favorite vacations ever! I felt like I found a family in Michael, Oksana, and the other guests. They were so warm and loving.

    Michael was an incredible guide and friend, going out of his way to make sure I had a happy stay. The itinerary was fantastic, with the perfect amount of yoga sprinkled in each day. I could still feel the positive effects of the experience even after I left. It really lifted my spirits.

    Helpful Review
  • Lisa Saito
    January 3, 2019 at 12:00 am

    Oksana and her team at the retreat made us feel comfortable, relaxed, and valued right from the start with their personalized attention and kindness. They took us to some amazing restaurants that completely opened our eyes to how delicious raw food can be. I enjoyed learning about Ubud’s history and people, especially Oksana’s unique perspective. Overall, the experience inspired me to live a healthier lifestyle and grow as a person.

    Helpful Review
  • Melissa Layton
    October 2, 2018 at 12:00 am

    I unexpectedly found myself at a loose end in Bali and Oksana was kind enough to let me join halfway through one of her amazing retreats at just a day’s notice! As soon as I arrived, I felt welcomed and relaxed instantly in Oksana’s presence. She has such a uniquely beautiful energy and so much wisdom to share! I can’t believe how much I learned in just a few short days. Honestly, I know nothing I write will do justice to what a life-changing experience this has been. I’ve come away feeling relaxed, rejuvenated, and with a wealth of ideas to implement into my busy life back in London.

    Helpful Review
  • Matthew Chan
    September 23, 2018 at 12:00 am

    I feel so honored to be the first person that Michael has hosted. The whole experience was really enjoyable, with a well-paced itinerary and Mike being super accommodating to my schedule preferences. I never had to worry about food, because he always took me to amazing places to eat after our yoga sessions. He made sure to pick me up from the hotel and get me to our destinations on time, and even gave me a care package for the trip. I am really grateful for everything, and I’m so happy with how the past couple of days have gone. Thank you, Mike, for taking such good care of me!

    Helpful Review
  • Sarah Yates
    August 21, 2018 at 12:00 am

    Oksana added personal touches to every day that I loved.

    Helpful Review
  • Celia Dottore
    June 10, 2018 at 12:00 am

    The week zipped by so quickly, I really wish I could have stayed longer! I had a magical week exploring Ubud like a local, everything was well planned and I loved not having to worry about anything. Oksana was an incredibly generous, kind, reliable, and thoughtful host who really went the extra mile. The food, accommodation, weather, yoga, and new friends were all amazing – I can’t recommend it enough! Thanks, Celia!

    Helpful Review
  • Jacqueline Osborn
    June 3, 2018 at 12:00 am

    Oksana and I worked together to resolve the moldy smell in my room at the hotel. She created the perfect escape holiday for me, matching my love of yoga with cooking, massages, dining out, and exploring nature. Oksana’s extensive knowledge of Ubud and its surroundings, from meeting locals to dining at top-notch restaurants, impressed me. Her passion for a healthy lifestyle, combined with her beauty and sense of humor, makes her a valuable friend for life. If anyone doesn’t enjoy their week with Oksana, they must be either mentally incompetent or a con artist.

    Helpful Review
  • Patricia Ramsay
    April 30, 2018 at 12:00 am

    Thanks again for the great experience with my instructor and guide Oksana – she really made it complete!

    Helpful Review
  • Johannes Kagerer
    April 2, 2018 at 12:00 am

    I told her I would come on Wednesday and start the program on Thursday morning. However, she didn’t show up this morning and instead messaged me saying she thought I was coming a day later. She suggested meeting in the afternoon around 3 or 4 pm. So, I lost almost a full day because of her mistake, and she didn’t even apologize for it.

    During the welcome meeting, a girl interrupted our conversation to say she wasn’t feeling well. She left with the girl but returned after 15 to 20 minutes, without asking for permission beforehand or apologizing afterward.

    She tried to include Nyepi, the silent day, as part of the program. On Nyepi, no one is allowed to leave the property, so we couldn’t meet. I told her that wasn’t okay. At first, she said Nyepi wasn’t her responsibility, but after discussing it, she accepted that the day shouldn’t count and promised an additional day.

    On this extra day, which was part of my booking, she sent me to a yoga class alone. I had to pay for the hotel night and even for drinks that were supposed to be included.

    The scooter was supposed to be included, but she didn’t want to pay for it. I had to go to appointments on my own, and she didn’t cover the transfer costs.

    Almost on the last evening, she said she wanted to talk to me about cryptocurrency for five minutes, but the conversation dragged on for about 1.5 hours and I found it really boring.

    The girl canceled her retreat a few days before it was supposed to start. The program was not personalized, so I still had the same problems as before. It’s hard to say anything positive about her because she doesn’t seem to care about the needs and expectations of her clients.

    Helpful Review

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