Koh Phangan offers a 5-day retreat combining yoga and dance for a holistic and rejuvenating experience.

I went to learn about Tantra yoga, but unfortunately, I didn’t receive the teachings I was hoping for. It would have been much better if the scheduled activities mentioned on their website had actually been followed. However, I did really enjoy practicing yoga every day, going on beautiful hikes, and experiencing the amazing waterfall meditation. The food that was prepared in the house was absolutely delicious, and I never went hungry. Jolie, the host, is such a lovely person and is always ready to assist and provide whatever you might need. It was a unique and delightful experience staying in an old house with Jolie, her two dogs, and a cat. Moreover, the location was fantastic, right in the heart of the old area of Dali, offering an authentic, local atmosphere.

Towards the end of my retreat, I encountered a problem due to the lack of a schedule. However, I managed to leave feeling fulfilled and grateful. The retreat had a very loose schedule, which created a wonderful flow. Everything felt natural and effortless. I absolutely loved indulging in the fresh food sourced from the gardens, cooking together with fellow participants, and taking leisurely walks around the charming village. We had the chance to meet numerous local healers and even enjoyed some thrilling hiking adventures. The area was simply breathtaking and brimming with rich cultural heritage. Jolie, our instructor, shared fascinating tales from her travels to Thailand and India, while also providing valuable teachings. I departed from the retreat feeling rejuvenated and nourished. It truly is the ideal retreat for independent seekers.

Everything was excellent, but Jolie’s punctuality could use a slight improvement. From start to finish, it was an excellent experience. Jolie excelled as a yoga teacher, tour guide, translator, historian, and friend.

Every morning, we would gather at different locations for yoga. We practiced at serene and stunning places like East Lake, the Great Wall, the river, and various temples. Afterward, we enjoyed lunch at culturally diverse cafes, followed by a quick rest. Then, we reconvened for more yoga and engaging activities. We learned Chinese tea making, practiced Thai Chi, visited museums and art galleries, explored the old town, and even participated in meditation and incense classes. Our evenings were spent indulging in delectable meals at fantastic restaurants.

Jolie’s kindness, knowledge, and excellent English made the experience even more enjoyable. It was truly a delightful journey. Many thanks to Jolie and her friends for making my trip so memorable.