I didn’t find anything. I really gave it some thought. I wish the course had been longer, giving us more time for discussions and delving deeper into philosophy as a group. The teacher was the standout for me! Their teaching style was so authentic and they were very knowledgeable. They patiently answered questions and approached students with a loving and supportive attitude. Teachers like that are hard to come by. The Shala and the location were fantastic. I was so pleased with the people I went through this experience with! The communication and organization were top-notch. I would definitely recommend this and I can’t wait to come back for YIN YTT level 2.

I want to fully immerse myself in the yoga teacher training journey, pushing my limits and embracing the company of amazing people.

– The overall training (theoretical content, practice, workshops, etc.) was great.
– The yoga sessions, explanations, adjustments, and the dynamic energy from the teachers were amazing.
– A big thank you to the hosts (an incredible team who took great care of us) for their warm welcome and kindness. They were top-notch!
– The highly enriching encounters with participants from all around the world.
– They did a great job organizing everything to ensure a smooth stay 🙂

The way they taught The Anatomy was so scattered and they didn’t really discuss how it relates to different yoga poses. I think it would be better if they do the exam right after the lecture so we can use it in our training. But I have to say, Himanshu did an amazing job teaching Pranayama, Flow, and alignment.

I was pleasantly surprised by how much this training offered me. Our teachers, Faye, Ippoliti, and Spyros, are incredibly passionate about what they do. They are able to share their knowledge and love for yoga in a straightforward, detailed, and fun way. If I had any concerns, questions, or problems during my stay at Kosta Maria, all the teachers and hotel staff were extremely helpful. The three weeks of training are intense, but you won’t regret choosing to do it if you want to learn more and deepen your yoga practice. You’ll learn so many new things during this time and discover how far you can truly advance in your practice. Plus, it’s a fantastic opportunity to meet people from all over the world and grow together.

I completed my 200h vinyasa teacher training with YogaUnion in June 2023 in Ubud, Bali, and let me tell you, it was a life-changing experience. The training surpassed all my expectations and truly transformed me. The team of teachers was absolutely incredible, and they taught me everything I could have ever wanted to know about yoga.

Not only did I learn about yoga, but I also connected with amazing people from all corners of the world. It was a truly international experience and opened my eyes to new perspectives. Moreover, I had the opportunity to dive deep into my own self in ways I never thought possible.

I have to give a special shout out to my lead teacher, Himanshu. He is hands down the best yoga teacher I’ve ever had. His knowledge about all aspects of yoga, including asanas, pranayama, and philosophies, is truly impressive. He has years of experience working with students of all levels and backgrounds, making him extremely skilled at catering to different needs.

But it’s not just me who thinks this way. I know many of my classmates feel the same about Himanshu. He is the heart and soul of this training, and we’re lucky to have him. His passion for what he does is contagious, and he’s always there to support us in any way possible.

This world needs more teachers like Himanshu, and I’m confident that he will continue to inspire and guide countless others on their yoga journey.

The food was really good and tasty, but I have some recommendations. It would be nice to have more variety in the cereal and fruit options in the morning. Personally, I prefer the porridge to be thicker, more like a stew than a soup. Also, instead of having stuffed bell peppers and tomatoes for the third time, it would be great to try a different dish.

I have to say, this yoga teacher training exceeded all my expectations. The teachers were absolutely amazing. They shared their knowledge with so much dedication and passion that you couldn’t help but feel yoga seep into your body, mind, and soul. It’s an incredible feeling. I came back home feeling like my true, authentic self and inspired to deepen my own practice and teach others, which I never expected after just three weeks.

However, reaching this point was sometimes a rollercoaster of physical and emotional states. We were pushed to our limits to learn our true capabilities and eventually blossom, just like every other woman in the program. Fay is like a diamond with so many different sides to her personality and teaching style. She’s critical when necessary to make sure we understand what we’re doing, but she also knows how to make us laugh. Eleni is such a precious soul that her presentation of breathing and meditation makes it incredibly tempting to learn. Her techniques are easy to grasp, and her yoga flows were both challenging and enjoyable. Spyros made anatomy class interesting and logical, using humor to help us remember important topics for the exam.

The KostaMaria Family and staff are absolutely wonderful. The food is delicious, and the rooms are always clean. Plus, you only have to climb 106 steps to reach the crystal-clear water with a breathtaking view. You should definitely give it a try!

Since the meals were vegetarian, we ate a lot of tempeh. Afterwards, we found the meals to be a bit repetitive after a week. The vibe during both practical and theoretical classes was great. We had some amazing encounters. The neighborhood was absolutely beautiful.

The food might have been a little greasy for a yoga retreat, even though it was really good! The anatomy classes could have been great if we had more time. Our Vinyasa teacher is extraordinary. They teach demanding classes with a unique gentleness. The yin, nidra, and restorative classes were also amazing! They exuded so much gentleness.

I really enjoyed everything about it, but sometimes the restaurant was too crowded and they always ran out of food. It was a bit disappointing. However, what I loved the most was how well everyone took care of us. Himanshu is incredible with his knowledge. Even though there were 30 of us, he managed to take care of and teach each one of us individually. Laila is such an inspiring and loving person. She motivated me and made my soul feel loved. Fabien was always there during the training, constantly correcting me and offering support. I’m so grateful to have had him by my side. Sometimes he would give me a look and say, “You can do it, Sherin.” It meant the world to me. Luca was like a ray of sunshine in our group. He was always there for any problem we had, even personal ones. He was like our emotional protector. His smile and positive energy were so powerful and made sure we never felt alone.

Gustis Garden water Shala was filled with mold and my belongings, like clothes and shoes, were ruined. The accommodation was too expensive for what I got. Fortunately, I brought my own yoga mat, as the ones provided were stained and dirty. They stink! The Wi-Fi was weak and slow.

However, the training itself was excellent and unforgettable. I felt like I found a second family. I am grateful to have had Himanshu Bahuguna as my mentor and trainer. Now, I am a Yoga Teacher and the knowledge I gained from Himanshu will be invaluable on my yoga teaching journey. My friend recommended YogaUnion for my YTT and I am so happy to have spent these 3 weeks with such beautiful souls. Thank you all for being professional, kind, and open-minded. I have learned so much from you, this journey has truly changed my life. I will definitely recommend Bali or Greece for my friends who want to do YTT and I will be eagerly awaiting the 300h YTT by YogaUnion next year. I will also continue to follow Himanshu wherever he teaches. Thank you all and hopefully, we’ll see each other very soon. ?????

Unfortunately, I had some uncomfortable experiences with the location. The videos and photos I saw on the site for the past 5 years (rice fields) did not match the actual place. It turns out there are actually 3 venues, and it wasn’t clear to us that this was another option when the first one was fully booked. In the future, it would be nice to be informed about the different venues so that we can choose a specific one, like the rice fields instead of down the rabbit hole.

I also had an issue with privacy due to a neighbor, but thankfully Ourania, the owner of Yoga Union, was very thoughtful and is working to ensure this inconvenience doesn’t happen again in the future.

Aside from those issues, the place itself is nice. The bedrooms are new, and the staff are very friendly, particularly the instructors. They all have a high level of knowledge and a good attitude. They always asked if we had any questions and made sure we had all the information we needed.

I want to give a special thank you to Marina and Anna Viktoria for their amazing classes filled with kindness, love, and enthusiasm. You will always have a place in my heart. I also want to thank Gourav and Laila for being amazing, high-level teachers. And a shoutout to Menik, my incredible anatomy teacher, who made us love fascia and tendons.

People with different levels of yoga experience will be mixed together, so the more advanced individuals may not get as much benefit from the training because the instructors have to slow down their teaching. This issue could potentially be present in other yoga teacher training programs as well.

I personally find sessions like Kriya & Cacao ceremony to be irrelevant. I prefer yoga workshops that focus on skills that will have a direct impact on my practice and teaching. It’s important to have instructors who are knowledgeable and patient.

The accommodations provided are excellent, as are the meals. The staff members are incredibly kind and attentive. The yoga workshops are also top-notch.

Additionally, the location is great because it’s close to the center of Ubud. The yoga shala is intimate, clean, and well-maintained.

In a place like those rice fields, nothing can go wrong. Nature surrounds you with its lush green leaves, the weather is delightful, and the sounds of frogs, gekos, birds, and flowing water create the perfect nature soundtrack.

The shala where we practiced always took good care and kept things clean. They were well-organized when it came to meals (they always made sure to accommodate my celiac needs) and the training schedule.

It feels safe, cozy, and professional. I highly recommend it! ??‍♀️?

I think it would be great to spend some more time on spirituality, reflections, and meditation. I really believe teachers in Ubud are exceptional, and the atmosphere there is excellent. Moreover, the food is healthy, and the staff is very friendly.

is aligned with the class except the textbook.

I struggled with figuring out what to include on my resume when applying for teaching positions, as well as not knowing much about Yoga Alliance or the logistics of working in a studio. I really wanted to learn about these things. However, I must say that the hotel staff and everyone working there were incredibly nice, friendly, and helpful. They were great at communicating and accommodating. At Yoga Union, everyone put in a lot of effort to make the experience truly special and beautiful. It was a stress-free three weeks, with everything taken care of. The food was fantastic and the instructors were top-notch.

The groups were too big! We had two groups, and each group had around 30 students. It would’ve been better if the groups were smaller because then we could have built a stronger connection with our teacher. They would also have had more opportunities to correct us and help us in our learning process. The yoga teachers were amazing. Faye, Eleni, Alex, and Ippo had so much knowledge and were always there for us. I was especially happy to have Angela. She put in so much work and spread so much love and positivity to all of us. The staff at Kosta Maria were incredibly lovely. They took great care of each and every one of us. It’s not easy to cook for so many people with different allergies and dietary preferences, but they always managed to serve fresh and delicious food. They did a great job!

Greece was an incredible experience! You should definitely give it a try! I had the pleasure of being surrounded by passionate teachers who truly motivated me to delve deeper into my yoga practice and understanding of yoga philosophy. The food was delicious and the place was incredibly peaceful. It had everything I needed. Thank you so much!

Let’s approach it professionally.

The chefs didn’t put enough effort into the food. They didn’t use fresh ingredients like juices and fruit, and the meals were just okay. The menu had too much processed soy and not enough vegetable options, so it wasn’t very balanced. If they had added some creativity to the menu, it could have made all the difference.

On the other hand, the instructors were amazing, and the location was perfect.

Sometimes, we experienced some organizational hiccups. Communication about transportation and scheduling would occasionally be a bit disorganized or arrive late. We relied heavily on word-of-mouth information within the group, and if you weren’t using WhatsApp, you might miss out on important updates.

When booking, not everyone was informed that some people would be living off-campus. Personally, if I had known I would have to live off-campus, I wouldn’t have wanted to take the course.

In my opinion, there were moments when the instructors should have paid more attention to the students’ physical well-being. Not everyone was prepared for all the poses we attempted, and there were a few minor injuries.

During my stay, there were about 40 students split into two groups. My group had 21 students, but I was told that in some months, groups can be as large as 35 students. The size of our group was alright, but it definitely shouldn’t have been any bigger.

Personally, I would have appreciated a more comprehensive education on topics like anatomy, sequencing, teaching methodology, and especially philosophy. It’s important to note that this course was only meant to be an introduction to these subjects. The experiences varied greatly between the two groups, as much of it depended on the individual styles and teaching methods of the instructors. To sum it up, I believe there should have been better coordination between the teachers.

Having said all that, I had an amazing experience and would do it again! The curriculum covered a wide range of topics, including anatomy, philosophy, alignment, and practical yoga. I enjoyed the holistic approach. We had more theoretical classes where we all sat on the floor, which was tiring at first. The combination of theory and practice was perfect for exploring and delving deeper into the concepts.

The quality of the teachers was good and appreciated by everyone. However, it was a surprise to find out which teachers would be there during the month of our stay, as their names were not provided upon booking.

The staff at Kosta Maria hotel were incredibly kind and accommodating. They were always ready to help and had a great sense of humor. You made my experience truly special! The food, scheduled meal times, and overall standards were excellent. The cleanliness was spotless, and my room had the most stunning view of the ocean.

Lastly, I was blown away by my fellow students. They were caring, kind, and always friendly. It was a pleasure to be around this community, as they were always willing to help whenever someone needed it.

The people in my training group were the main issue, not the training or the teachers. Many of them were judgmental and close-minded Westerners who only saw yoga as a workout and ignored the spiritual aspect. They were not open-minded or accepting, and there were cliques and gossip. I really wish we had embraced everyone and treated everyone equally in a larger group. Despite not enjoying it, I managed to tune it out. Maybe it was also because there were too many people in the Fire group. It would have been better if we had known in advance that there would be 30+ people in one group. Additionally, only the same dominant individuals kept asking questions during lessons, making it harder for quieter people to benefit from the lessons. So, it really depends on your personality; extroverted people might thrive more in this type of environment. I didn’t like the food either, especially the vegan option, as it left me feeling hungry since there wasn’t enough protein available. Some meals, either lunch or dinner, didn’t have any protein at all. The teachers and the training itself were amazing, though. Although we only learned how to plan 30-minute lessons, we can apply this knowledge to create 1-hour lessons, but we have to do it in our own time.

There were too many students for the training session and the philosophy class could have been more organized. Also, they should have held the Alignment and Anatomy classes at a better location. Oh, and the food during the training was not great.

The entire experience felt militant and lacked the personal and spiritual vibe that was promised in the marketing. However, the owner of the main hotel, who prepared the daily meals for us students, was really warm and accommodating. The only downside was that the food options were limited and definitely needed more variety. That’s why we ended up eating off the property most of the time.

Every morning, I walked to the shala through the rice fields and it felt so magical. The chefs at the training were incredible, they made sure to cater to everyone’s food allergies and their vegan choices were delicious. Faye and Himanshu, the instructors, were beyond amazing. They made my 200-hour YTT experience unforgettable. The training itself was challenging, but oh boy, in the greatest way possible.

The small organization details weren’t always completely clear, but personally, it didn’t bother me. This place was magical, with a private beach and lovely people – we felt like part of a family. The food was amazing, and the teachers were absolutely incredible. I’m thrilled about this experience.

I’d like to have more information about the transportation to Palairos before the course. I booked my first flight ticket, which was quite complicated since it was off-season, but then the company offered us car transportation from Athens to the school. Because of that, I had to cancel my first ticket without getting a refund and book a new one. The facility provided excellent service and the food they prepared for us was delicious. The yoga anatomy portion of the course was absolutely fantastic!

If you decide to come during the winter, just keep in mind that Greece can get pretty cold. So, make sure you pack some extra layers and warm clothes. Oh, let me tell you about my amazing experience with my teacher training in Palairos!

Faye is an absolute rockstar when it comes to yoga. She teaches in a straightforward way and is super clear on what she believes in. She gives constructive feedback and pushes everyone to be their best selves. Laila, on the other hand, is such a gentle soul. She has incredible knowledge about breathwork, meditation, yin, and nidra yoga. Plus, she’s great at breaking down those challenging arm balancing poses. Together, they created the perfect yin/yang harmony. And let’s not forget Jonas, our anatomy teacher. I absolutely loved his classes! Jonas has a talent for explaining complex subjects in easy-to-digest pieces. If you’re lucky enough to have Jonas for anatomy, you’re in for a treat (just watch out for his dry humor, haha).

I am forever grateful to the three of them for such an unforgettable and enlightening teacher training. I learned so much!

The place we stayed in, Palairos’s ‘foodpath’, is just a short 5-minute walk to the beach and surrounded by breathtaking mountains. It’s a truly authentic Greek place and just gorgeous. The food there was incredible! Adonis and Elli, the owners, prepared diverse dishes with fresh produce, and everything always tasted amazing. You could really feel the love they put into their cooking. Plus, they were always there for us whenever we needed anything. Thank you both so much for opening your house and making it feel like a home for us.

I definitely recommend coming here for your teacher training. It’s an experience you won’t want to miss!

I absolutely recommend this training. The yoga teachers were amazing; they were always so supportive and informative. The schedule was intense, just like any yoga training, but it was also incredibly rewarding.

Maybe it would have been a bit too crowded in the Indoor Shala with more than 13 people, but other than that, I don’t have any complaints. The course was perfectly planned and everyone gave their absolute best. Thank you so much YogaUnion for putting together such an incredible experience! Everything was flawless. We had a whole team taking care of us, ensuring that we had the best possible time. Faye and Leila were amazing teachers who challenged us and were always there to help us understand difficult Asanas or theories. Jonas’ Anatomy classes were fantastic too! The atmosphere in the place was so friendly and the food was always freshly prepared, delicious, and offered a great variety. The Hostel was beautiful and just a short 5-minute walk from the breathtaking sea. There were 13 of us in the course and I’m certain that every single one of us had an incredible time and learned so much. I came to Greece without any expectations, but if I did have any, they would have been exceeded beyond belief.

The food didn’t work for me because I struggle to eat out. I have intolerances to almost all fruits and vegetables, and since we were following a vegetarian diet, it made it even more difficult. But the restaurant staff were amazing. They tried their best to accommodate me and were really sweet and helpful.

The instructors were absolutely incredible, and the location was breathtaking. The organizers were so attentive, and the course was designed perfectly. And let me tell you, Ubud is absolutely magical. The days off were a lot of fun.

I haven’t felt this challenged physically or mentally in years. The whole experience was truly life changing, and I actively recommend anyone considering it to stop wasting time and just go for it!

I really like the place! The people managing the hotel were so friendly and nice. We all felt right at home.

Everything is good. Everything is excellent! The teachers and location are great! The food is beyond excellent. Don’t even think about it, just book it. It’s the best thing I’ve ever done for myself.

I finally asked and paid for a double room, but ended up in a triple room. However, the whole experience turned out to be great in the end.

Unfortunately, due to Covid restrictions, they didn’t provide props for Yin Yoga alignments, which was a pity. They should improve communication about this, so that students can bring their own props. But overall, my experience at YogaUnion was awesome.

The teachers and instructors were of exceptional quality. They were very professional and took the time to share their knowledge and experience with humility, responsibility, and precision. But what stood out the most was their beautiful humanity and happiness that embraced both the students and the place.

The food was amazing, made with fresh and balanced ingredients. The delicious fruits and vegetarian/vegan options were a delight.

The materials given to the students to understand the classes were also incredibly well done and impressive.

By attending YogaUnion, you will definitely learn how to become an excellent certified Yoga teacher.

Thank you, everyone, for providing such an amazing experience. I will definitely come back in the future. Your energy and professionalism are exceptional!

I found the philosophy recorded classes a bit difficult to follow. You wouldn’t expect to be so well guided and welcomed to the program when going through online teaching training, even digitally.
I absolutely loved learning with the Yoga union family! The teachers are amazing, both in terms of their personal approach and teaching methods. I highly recommend booking with them.

Super profs, l’ambiance est géniale dans un coin authentique de la Grèce. Ils assurent un entraînement de qualité supérieure ! Un grand merci encore ! C’était génial !

I wish there had been a more structured marking system and feedback form for the final flow. It would have been helpful to have the input of two teachers instead of just one. It would have been better to receive written feedback with different criteria, such as structure, voice, atmosphere, adjustments, and teaching skills.

The location was fantastic, only a 5-minute walk from the Shala and away from the beach. The quality of the teaching was outstanding, and I learned so much. I want to give a big thanks to Faye, who was absolutely incredible. Ourania was also an amazing teacher, and Spyros was incredibly helpful and kind. The food and accommodation exceeded my expectations by far.

These three weeks were some of the best of my life, and I highly recommend doing this program, even if you’re unsure. Don’t worry about not being good enough, because everyone starts with doubts about their practice. It doesn’t matter! I didn’t plan on teaching after this, but I ended up loving it and falling even more in love with yoga. Now, I want to start teaching and work towards my 300-hour certification!

I also had the opportunity to meet some amazing people during the program. Everyone was so lovely and friendly.

The lassitude of the meals… The professionalism of the different participants, especially Nikol, who was our teacher. Thank you so much for this amazing experience and for sharing your knowledge without reservation. She truly shared her knowledge and passion with love. So once again, thank you. I can only recommend you a thousand times over for this experience. I will actually be coming back to you very soon for the next part of my adventure.

I wish I could give a perfect review, but unfortunately, our philosophy instructor didn’t have much confidence in the material she was teaching. She didn’t spend enough time on the important subjects and instead had us do activities like wandering around smelling flowers and touching rocks. It was frustrating because we were supposed to be preparing for an exam that required specific knowledge. I personally asked her to focus on the exam material, but she claimed there wasn’t enough time and questioned how I expected her to cover it. I didn’t think this was the right attitude for an instructor. When the exam finally came, none of us felt truly prepared and had to cram a lot of information at the last minute.

It would have been helpful if we received the training manual in PDF format before the training, so we could have studied in advance. Although reading the recommended books was beneficial, I think they should have been mandatory to ensure everyone came to the training well-prepared. The retreat in Bali was a mix of work and enjoyment, so if we had more opportunity to prepare beforehand, we could have simply enjoyed the retreat without stress. The alignment classes were fantastic, especially learning from Himanshu. He is a dedicated, dynamic, and technical instructor who is both knowledgeable and passionate about yoga. Himanshu taught us all the important alignments of yoga positions and provided practical knowledge. He pushed me to my limits and demanded the best from the whole class. Throughout the 23-day course with him, my strength, stamina, and flexibility improved significantly. I was able to accomplish poses I had never attempted before. We started teaching right away, which made me feel fully prepared for my final demonstration. Himanshu guided us effortlessly through subtle aspects like breathwork, and by the end of the course, I was able to go deeper into meditation and pranayama. He truly equipped me to become a better yoga practitioner.

I absolutely loved everything about it. If you have any doubts, just let them go! The people, the location, the yoga practice, the atmosphere… I don’t even know where to start or finish. If you’re looking for a Yoga Teacher Training in Bali, you have to go with YogaUnion. They offer the whole package for a complete experience. Seriously, do yourself a favor and book with them.

Before I made my booking, I did a ton of research and visited multiple Yoga Teacher Trainings around Bali. There’s nothing else like what YogaUnion has to offer.

The yoga practice was amazing and the teachers were incredibly thorough. My favorite part was the alignment classes, where we spent two hours every day analyzing each and every posture. It was a great opportunity for discussion, demonstration, and practice.

Make sure to book as early as possible and request to join the rice fields group if they still have availability.

Meeting all these people, especially Ourania who organized everything, was a blessing. I can’t even put into words her energy and kindness.

Sincerely,
Dimitris

The vegan food lacks nutrients, but it’s still good quality. My journey was life changing. I learned a lot and on a deep level. The programs were intense but also relaxing since we stayed in a luxurious 5-star hotel in Ubud. The teachers are passionate and genuine. They shared all their knowledge and energy with us, and we’re grateful for it. The value is worth more than the price. Don’t hesitate, just go for it and become a part of the family!

The food variety wasn’t the best, but it still tasted good. If you want to surf online, get a sim card because the WiFi was really slow. I learned a lot about postures, body and mind, motivation to push your limits, Himanshu’s mindset and passion, and the mix of workshops and friendly people around made the course quality great. I’m definitely planning on doing the 300-hour course in the future.

I got tired of the same food all the time. But hey, I get it, coming up with 3 different meals for 3 weeks straight isn’t easy. This YTT200 course totally blew my mind.

The instructors are awesome. They’re funny, genuine, hardworking, and always there to lend a hand. You’ll never be bored. The schedule is tough, but by the end, you’ll be craving more and achieving more. They’ll give you a natural high (no drugs needed, haha).

I learned so much during this training. It was an unforgettable experience. I feel so lucky to have been part of this group.

Thanks, YogaUnion! ♡

The food at the Mansion during training was disappointing. As a long-time vegan, I found the options for protein and complex carbohydrates very limited. It was tough to keep going during long study hours and strenuous yoga practice without enough variety in the meals. After spending 3 weeks there, it would have been great to have more diverse food choices to break up the monotony. YogaUnion worked with the Mansion Hotel to address these issues, so hopefully future trainings will have better options. I absolutely loved the 200 YTT with YogaUnion! The teachers were all passionate and incredibly knowledgeable. I felt confident that I was receiving a top-notch yoga education. Our main teacher, Nikol, is a shining example of hard work, discipline, and dedication. Whether she was explaining asana alignment or leading a vinyasa flow, her energy was contagious. She truly has a gift and a kind heart. We all gained so much from her teachings.

After the third week, the food started to get a bit repetitive but it was still tasty.

During classes, the teachers should ask someone from the retreat to show the “example” regardless of the student’s level, instead of always choosing the most flexible/strongest yogi. This way, everyone can see how the teacher corrects or guides the student into the pose, since we are more likely to teach beginner/intermediate students than someone who already knows everything. Yoga is not about comparison. Some yogis were disappointed to always see the same advanced student demonstrating the pose.

I just hope this won’t happen in future retreats, but I still really enjoyed it and highly recommend it. The location is amazing in the middle of the rice fields! The shala and restaurant were fantastic, and breakfast was the best meal with so many fruits, muesli, homemade coconut yogurt, and sometimes pancakes and French toast. Everyone was really nice, and I had an incredible time there. It was a truly life-changing experience! Plus, it was cheaper than other organizations, but still amazing.

Nothing… Maybe the pool at my little hotel being a bit neglected, but everything else was perfect. The teachers are really cool and attentive even though there are a lot of us. The training is excellent and well-organized. It’s lively and never boring. The shala is like a little paradise. The energy that comes from all of this is gentle and full of beautiful emotions. The location in the rice fields is fantastic. The restaurant too. Thank you.

I would really enjoy taking more strong vinyasa classes. I loved the variety of yoga styles, including meditation and pranayama.

I wish we had more moments of silence during the training to really dive deep into our inner yoga journey. The training felt a bit shallow at times, like we were just passing along information. I think it would be beneficial to incorporate some silent days, especially in the beginning, or maybe even every morning before breakfast. This way, we can focus on meditation, pranayama, and asana practice without distractions and truly grasp the essence of yoga beyond just a workout.

Our teacher Himanshu did a fantastic job of balancing fun with pushing us to do our best. He shared his wisdom in a way that allowed us to take what resonated with us. I’m grateful for the other wonderful teachers as well, who all contributed to our learning experience.

As a vegan, I found the choices of dishes too limited and repetitive, but I always had an option 🙂 I had an amazing experience with very experienced teachers in a beautiful location 🙂 The curriculum was interesting and challenging, and I learned a lot about myself and Yoga.

I really wish we had started with an introduction for all participants with some fun games or activities so that we could all get to know each other’s names at least once!

In anatomy class, we learned that strength can be built quickly, but tendons and ligaments need more time to catch up. I would have appreciated if the teachers had reminded us to slow down and listen to our bodies. Instead, it felt like we were always being pushed to go further in every pose. While it’s not necessarily a bad thing, it wasn’t sustainable in a 3-week intense training. It seemed like over half the class ended up with injuries. It didn’t feel healthy to me, and I wished there had been more adaptions on some days.

I was expecting more information and adjustments for beginners since the Yoga Union YTT is advertised for both beginners and advanced practitioners.

In the philosophy class, I would have preferred to start with some basic information before diving into deep discussions about topics I wasn’t very familiar with. It was especially challenging for non-native English speakers like myself to keep up. I don’t feel like I have a good understanding of yoga philosophy now, possibly due to the unstructured method of teaching.

On the positive side, I enjoyed the atmosphere created by the teachers, trainees, and Karmayogis. The schedule, food (though more fruit variety would be nice), and location were all great. The structure of the training, starting with basics and building up, was effective. I appreciated learning good alignment for myself and the early opportunity to start teaching each other. The international diversity of the training was also a highlight, as were the special events like the cacao ceremony and silent walk. Lastly, I admired the dedication and passion of every teacher.

The amazing quality impressed me when I chose based on price and dates without knowing much about YogaUnion. I was pleasantly surprised by the brilliant teacher Himanshu and the other teachers. My beautiful single room had a stunning view of the ricefields, making it the best room I’ve ever had. I’m glad I chose the training in the ricefields because it was quiet and peaceful, and the shala was lovely. The restaurant staff was super friendly and the meals were delicious. So, I highly recommend Yoga Union – go for it! Love, Mareen

This place is great for learning more about yoga. You can tell they really enjoy teaching and have a lot of passion for what they do! I love it! I learned a lot to improve my daily practice!

I didn’t really enjoy the philosophy classes, mainly because we didn’t have much time to discuss important yoga concepts. However, I did appreciate how the teachers took the time to review key terms and concepts for exams. Still, I believe future yoga teachers should not only know about concepts like chakras, doshas, and gunas, but also be able to critically evaluate yoga philosophy. Unfortunately, there wasn’t much room for this kind of discussion, and it didn’t feel safe to bring up these issues in class.

As time passed, the food didn’t excite me as much after two weeks.

Overall, these were just minor issues compared to all the positive experiences I had during the retreat. It was such a wonderful and unique adventure that made going back home difficult after three weeks. Spyros and Ourania have created a warm, nurturing environment for yogis and future teachers. They are truly inspiring. Himanshu, our morning asana teacher, was also fantastic. He’s so passionate about yoga and has helped me push my limits and grow stronger each week. Every teacher at the Shala brought their own special touch. The rice field setting felt like a whole different world, and I cherished every moment. Thank you for this incredible training!

The Shala offers daily practices and classes in a beautiful setting surrounded by rice fields. The sunsets and views are amazing, making it such a peaceful and beautiful place.

All accommodations and the restaurant for meals are just a 5-10 minute walk through the rice fields.

The teachers, including Himanshu, Ourania, Spyros, and Nikol, are all experienced and impressive with their own unique styles. You will learn a lot from them.

The training program covers meditation, yoga, alignment, anatomy, and philosophy lessons every day. It’s intensive, demanding, and serious, but provides a strong foundation. It was a life-changing experience, and I would definitely do it again!

I didn’t dislike much about it. Maybe the only thing is that it’s over But I’ll definitely be back for the 300 hr training once that happens Meeting people from all over the world who were on similar paths for self development and discovery was such a beautiful experience. We made connections that will last a lifetime! The asana classes were challenging in a good way. I surprised myself sometimes and didn’t realize I could bend in certain ways that I did

The bed in my guest house felt like a rock. The dinners sometimes didn’t fill me up. I absolutely adored the instructors! They were so caring and welcoming! The environment was incredibly hot but also amazing! And don’t even get me started on the breakfasts – they were absolutely amazing!

I wish they served more fresh vegetables and fewer carbs in the lunch and dinner meals. I enjoyed breakfast, but some of the other meals weren’t as healthy as I had hoped for a yoga training in Bali. The instructors were motivating, inspiring, and caring, making the experience truly impactful. The shala was also stunning. I highly recommend this training to anyone seeking a transformative and beautiful experience. I am incredibly grateful for the instructors and everything I learned.

The journey was amazing! The teachers at YogaUnion are so lovely and have a huge knowledge about yoga. I loved every single day. The Shala in the rice fields is so beautiful and magical. During the three weeks, the whole group and the teachers became a big family. I learned so much about yoga and also about myself – what I really want in life. I already miss YogaUnion…

The construction work was very loud. The course was simply amazing. I met so many beautiful souls. Bali itself is magical. Nikol did a great job building and explaining the course.

I really enjoyed everything and I’m so happy. I loved everything about it! When I first arrived, I fell in love with the place where we stayed – it was so nice. The accommodation was even better than I had expected. And my group was just amazing, full of positive and beautiful energy.

As for the course itself, I thought it was really well done. I learned so much in such a short amount of time. I feel really prepared and confident to teach now.

I absolutely loved everything about my experience at yogaunion. At first, I struggled a bit with learning philosophy, but as I delved deeper into it, everything started to click and I found it so fascinating. The love, care, fun, delicious food, cozy rooms, and engaging classes surpassed all my expectations. I wish everyone could have this amazing experience. Himanshu makes classes enjoyable and educational, and Ourania and Spyros were truly fantastic. Ourania’s power and peace were inspiring, while Spyros made anatomy easier to grasp with his down-to-earth approach. While the school is challenging with lots of studying and homework, the rewards are definitely worth it. I will definitely be returning; it truly feels like a home away from home. Thank you for this incredible experience!

These past three weeks have been an amazing journey where the other yogis and teachers have become like family to me! They have been such great guides, leading me further than I ever thought possible. Thank you! I definitely plan on returning one day for the 300-hour package. Namasté! ✌

The food was decent, but there’s always room for improvement. It’s tough because you can’t please everyone. The teachers at YogaUnion were fantastic – they have a wealth of knowledge and they share everything with you. Any issues that come up are always resolved, and you really feel like part of a family at YogaUnion. I learned a lot and I’ll definitely book my next course with YogaUnion. Ourania is an incredibly inspiring teacher, just being around her was amazing.

The training really boosts your confidence and now you feel ready to be a teacher!

Enough with it! The teaching, the teachers, the classes, the shalas, the resort and its pools, the very family-like atmosphere!

This course blew me away. The location, right in the middle of the rice fields, was absolutely stunning. The guest house where I stayed exceeded all expectations. And let’s not forget about the delicious vegetarian food we were treated to three times a day during the training.

The instructors were top-notch. Himanshu, our yoga teacher, was truly incredible (seriously one of the BEST I’ve ever had). He motivated us all to push ourselves and reach our full potential. Ourania and Spyros taught us about alignment and anatomy, and they were not only super knowledgeable but also amazing teachers with the ability to give clear instructions and explanations. They were all so kind, genuine, and compassionate, always making sure we were happy, healthy, and able to focus solely on yoga.

Throughout the course, we got to try out different styles of yoga like yin, vinyasa, ashtanga, and hatha. We also practiced various types of pranayama and meditation every morning. The workshops were fantastic – they helped improve the practices of most participants almost instantly. People were mastering headstands, arm balances, and back bends quicker and safer than ever before.

I can’t stress enough how much I recommend this training. It completely transformed my practice and my life. I hope to come back to beautiful Ubud one day to soak up even a fraction of the experience again.

I made the best decision for myself by taking this journey!
I learned so many things physically and mentally along the way!
The beautiful teachers really put their heart into their work, and it’s so inspiring to see.
I’m proud to be part of this beautiful family now

The teacher is amazing, and the rice fields surrounding them are beautiful. Perfect!

The hotel served a lot of similar dishes and not all of them were cooked well. We learned a lot thanks to the good guidance. One surprising thing we didn’t know is that Ubud has two locations – one in the rice fields and one in a beautiful hotel.

There are a variety of food options and some really nice stuff. The community has a lot of life advice, tips, and a great vibe.

Sometimes All food.

I feel like I didn’t really get the full 50 hours of Yin training. Compared to the intense studying we did in my 50 hour restorative course, this felt more like a mix of a retreat and a training course. The morning meditation was nice, and the afternoon practices of Hatha, Vinyasa, or chanting were enjoyable, but it just wasn’t focused on Yin.

I have to admit, even though the people were great, the food was just not good 🙁 Vasso did a fantastic job sharing her Yin yoga knowledge, though. The training she provided was top-notch.

The location was beautiful – so peaceful and relaxing. It was the perfect setting for a training course like this.

I really love the shala and the peaceful area around the ricefield. The nature is so beautiful here. I want to thank all the Instructors, they are amazing and professional. I highly recommend this place for yoga training. I learned so much in just one month and now I feel like a whole new person with a lot of knowledge. Thank you!

I was disappointed by the lack of communication at the beginning about where my training would be held. The advertisement said it would be in the rice field Shala with organic food from a nearby restaurant. Instead, I ended up at the mansion resort with repetitive food that made it hard to feel nourished after long yoga sessions.

But, on the bright side, I had amazing instructors that I wouldn’t trade for anything. Although I was hoping for a more personal and self-growth experience, I still learned so much about myself, yoga, anatomy, and philosophy in just 3 weeks thanks to the passionate instructors.

The instructors were phenomenal with their own specialties and interests, and it was clear how excited they were to share their knowledge with us. I gained priceless information and knowledge during this training thanks to the instructors selected for this month’s program.

Throughout the 3 weeks, Yoga Union was always responsive to our concerns and needs, making us feel safe and supported as we traveled from all corners of the globe.

Sometimes the food bored me a bit, but it’s easy to just head down the street and buy something on those days. The schedule for the last few weeks seemed a little disorganized, but it still worked out fine. I wish we had more practice teaching time, but I think the other group got a lot of that, so I guess it depends on your teacher (ours was still great). The accommodation was much nicer than I expected, which was a pleasant surprise. The teachers were all awesome and super understanding and accommodating for our injuries and other issues. The daily schedule was good, and not having to find and cook my own food after long days was a big plus! I would definitely recommend these guys.

We didn’t practice in the pretty yoga Shala in the rice fields we saw in the pictures. Our place was still nice, but I wish we had been given a heads up about the change. All the instructors were experienced and had amazing personalities. It was really cool to be trained by so many different people.

Maybe we were more than 30 people, but either way, the classes were excellent. These amazing people shared everything with us, both professionally and personally.

1) The food at the Mansion got pretty repetitive – lots of vegetables (meat-lovers, beware!). But breakfast was amazing! They had the best spread of food.

2) The course can be intense (no surprise there!), and by the second week, a lot of people were burning out or getting sick. We probably could have paced ourselves better. Unfortunately, our group had messed up break days, so we had 9 days straight of practice in the second week, which really wore us out. However, the instructors were super supportive and let us take breaks when needed, which we really appreciated! I went into this trip with no expectations and ended up blown away by the whole experience.

1) The course covers yoga holistically through 3 main classes: alignment of asanas (postures), yoga philosophy, and anatomy. You gain a better understanding of both the physical and psychological/spiritual aspects of yoga. The course also includes pranayama (breathing), meditation, and teaching practice. We had to prepare a class almost every day, with the length of the lesson increasing as the course progressed.

2) Our group had an accommodation issue and had to practice at the Mansion Hotel in Ubud instead of the regular shala, but it was a nice resort, so no complaints there! I shared a room with someone, and we had a whole family suite to ourselves.

3) One of the best parts of the course was the community we built. I met people of all ages from all over the world, and despite our differences, we all had the same open-minded attitude towards learning and growing. I made some incredible friends during the course, and even after it ended, we stayed in touch and visited each other in different countries. I’d recommend extending your stay in Bali to spend more time with these new friends.

I wish the yoga retreat had lasted longer than 23 days! I was pleasantly surprised by how much I enjoyed everything. Despite having been to a few yoga retreats before, I thought I had an idea of what to expect. But let me tell you, it was an incredible experience that gave me a deeper understanding of myself and the confidence to become the person I aspire to be. I was filled with happiness throughout the program. The instructors gave just the right amount of guidance, allowing me to grow on my own while still laying a strong foundation. Huge thanks to all the teachers and everyone who made this program possible. I absolutely adore Yoga Union!

The program in Bali had a few minor issues due to its newness. It could have been easier to pay the rest of the program fee with something like PayPal. Some guesthouses were nicer than others, even though we all paid the same price. The restaurant where we ate had friendly staff but the menu was repetitive until we asked for a change. Despite these small issues, I would wholeheartedly recommend this yoga training. I loved the experience. The teachers were knowledgeable and lived the Yogi philosophies. The daily vinyasa classes were creative and varied, making it hard to find comparable classes at home. I left the program feeling fully prepared to start teaching my own classes, thanks to the wonderful knowledge gained.

I’m sad that it had to end 🙁 Firstly, I absolutely loved the area and want to call it my new home. The shala couldn’t have been in a more perfect location. The teachers were also amazing and genuine. I feel like I’ve changed as a person after these 3 weeks. I loved every second and I really want to go back there soon!

I’m facing some difficulties after eating the same food for a week. The teachers are amazing, you learn a lot in a short time! I hope to go there again. The atmosphere was really special, the landscapes were absolutely breathtaking.

In short, it was magical 🙂

Honestly, I can’t think of anything! The course took us on a beautiful journey with our yoga family. I felt safe and eager to learn, not just about myself, but also about the wonders of yoga, the capabilities of the body, and teaching methods. The moments shared with our incredible teachers will always stay with me. I am grateful for all the knowledge gained in Bali’s lush jungle, guided by passionate teachers. The yoga family may be global, but the memories and love will endure! <3

Teachers who shared their knowledge and love of yoga made the teaching experience positive. They treated everyone with love and respect.

YogaUnion, thank you for the life-changing experience! Ourania’s magic filled the shala for 23 days, bringing together 36 beautiful souls from 5 continents. I completed my first 108 sun salutations, did what felt like a thousand chaturangas, enjoyed boiled eggs and banana pancakes, shed plenty of tears but shared even more laughs, and had endless deep and emotional conversations. Now, I have a yogi family. This was the best 40th birthday present I could have ever imagined. Thank you, YogaUnion!

I had a wonderful experience, one of the best in my life! All the teachers are really professional and nice people, especially Ourania who is a strong and inspiring woman. I enjoyed every part of this Yoga teacher training and I recommend it to everyone! I’m so happy with my choice that I would do it again a thousand times!

Ubud, especially the rice fields, has a magical and powerful beauty. It’s the perfect place to practice yoga and embark on a journey into yourself.

Thank you again, YogaUnion!

I loved everything about this amazing experience! To become yoga teachers, we must keep studying forever but this is a beautiful start. The content and teachers were perfect. I would always recommend it! 🙂

Come in ready to hit the books instead of the beach because this course is no vacation! There’s a ton of homework, studying, and preparation involved, so get ready to work. Sundays are your only break, but free time is limited. It’s a jam-packed 3 weeks, but trust me, it’s worth it in the end. If you want to explore Bali, just tack on a few extra days or weeks to your trip. I absolutely loved it all, despite the ups and downs.

The course is structured really well. You’ll start off teaching small lessons in the first week, which may seem intimidating. But by the end of week 2.5, you’ll be ready to teach a final 30-minute class. You’ll also learn about philosophy, anatomy, and meditation, and be tested on all of it. It sounds like a lot, but it’s what helps you become a well-rounded yoga teacher. In the afternoons, you’ll be exposed to different yoga styles, while every morning starts with a Vinyasa Flow class. The classes are carefully designed and suitable for all levels, so your own skills will definitely improve during your time here.

The teachers are fantastic, both as educators and as people. They’re there to support you, whether it’s yoga-related or personal. You’re never on your own!

When it comes to accommodation, remember you’re in Bali – bugs are part of the deal in those open bungalows. But a little bug spray and long pants will help you get through it.

As for food, expect delicious, healthy meals served at the same restaurants three times a day. Eating repetitive meals sometimes is normal – but you can always find other dining options if you want!

I enjoyed everything I experienced with Yoga Union.

I loved everything! 🙂 The organization was super, I really liked it. I could learn a lot in a short time, with both practice and theory all covered. The people were very friendly and helpful. They answered all questions during and after the training. The food was delicious and the accommodation was super nice.

Active: I had the best time ever! Great, passionate, funny, and beautiful teachers taught me. It changed my life. I miss this big family, the villa, village, and view. Now, I can do yoga without harming myself. The weeks were intensive but so worth it. I would do it all over again. Thanks <3

I didn’t like that it had to end. I’m missing the classes already, and it’s only been a week! I highly recommend Yoga Union to anyone interested in becoming a yoga teacher or deepening their practice. Even before I arrived for the training, I felt the warmth of the teachers through our correspondence. I had been unwell before, unsure if I could handle the training, but Yoga Union supported and guided me, giving me the confidence to attend – and it was the best decision I’ve ever made!

The training was amazing. We jumped into challenging vinyasa classes from day one, learning right away. I enjoyed classes from various teachers like Ourania’s special vinyasa, Sarah’s yin, Spyros’ Hatha, and Tony’s restorative classes. The yin class was a perfect balance to the intense vinyasa, giving our bodies much-needed rest after a long day of practice.

The theory lessons were thorough, and we started teaching right away, which was incredibly beneficial for developing our teaching style and boosting my confidence. I recommend reading the course books before starting – it’ll give you a strong foundation of knowledge to carry you through the training.

The teachers blew me away with how amazing they were, I learned so much stuff! The people were beautiful, the place was beautiful, and the team was great! The food was nice and the accommodation was more than excellent.

The training organization could be improved professionally. Here are a few suggestions to enhance the quality of the training:
– Have students use the recommended books by assigning chapters to read before class (since some students bought the books but never used them).
– Provide a detailed schedule for the 3 weeks on day 1 during the introduction dinner, and ensure that those who can’t attend receive a copy in their room upon arrival. This way, everyone knows what to expect and everything is clear.
– Make sure the accommodation description is accurate to avoid disappointment due to differing expectations.
– Avoid talking negatively about previous students to prevent creating insecurity among current students who may fear being the topic of discussion in the next training session.
– Ensure that every student receives equal attention during teaching exams to maintain fairness. It was confusing when some students received more attention than others based on the teacher’s behavior in class.

The passionate teachers were very knowledgeable about yoga and taught us a lot about alignment, the human body, philosophy, and asanas. Each day started with meditation techniques and a fantastic yoga class led by Ourania. Breakfast was a highlight, featuring fresh fruits and delicious porridge or black rice pudding. The asana classes were informative, helping us understand and correct our postures. Philosophy lessons with Coralia provided insights into the background and theory of yoga. While the anatomy classes were a bit disorganized due to missing pages, they still taught us more about how the human body functions in yoga.

The 3-week journey with the other 29 students was challenging at first but became easier in weeks two and three. Overall, it was a great personal experience with some areas for improvement in the next round of yoga teacher training.

The wifi wasn’t the strongest, but I expected that in Indonesia. We also shared a Shala with another group who was upstairs, and sometimes their noise would clash with our meditation, or the other way around. But honestly, I had nothing to complain about. Everything was amazing. This experience was a dream come true. Ourania and Koralia, the amazing teachers, taught me so much. I am so grateful for them and all the people in our class who I will be friends with forever. The food was amazing, the location was beautiful, and the daily classes were fantastic. I needed this experience to push me, and it did exactly that.

I loved every minute of it! Everything was perfect – the accommodation, the area, food, other people on the course, and most of all, the teachers. Our schedule was clear, well organized and thought out. Our days were full of practice and lessons, but never got boring. The teachers took care of all our requests, so we could focus on enjoying our yoga practice. I never imagined I would learn so much and connect with so many wonderful people. It was amazing to see everyone grow and eventually teach their own classes. It was a life-changing experience, great value for money. I highly recommend doing your teacher training with Yoga Union – you won’t regret it!

Firstly, we were told the course would only have a maximum of 15 people, but in reality, there were 35 students, which was pretty frustrating. Due to the high number of students compared to teachers, I didn’t receive any helpful feedback for over two weeks.

The Anatomy and Philosophy classes felt really unorganized and hard to follow. It wasn’t that the subject matter was confusing, but the way the lessons were run and communicated. We were discouraged from taking notes and didn’t get any relevant handouts to help us follow along. The Teacher Training manual was so badly printed that it had to be reprinted.

Although all the necessary texts were meant to be provided, many of us ended up buying an extra book that was really helpful for the Anatomy section.

When we were doing our own practice teaching, the teachers seemed distracted and didn’t offer much useful feedback. It was a common occurrence for them to come in and out of our lessons, or be on their phones, even during assessments.

I wish there had been a more supportive learning atmosphere because I felt like it was easy to fall behind. On the bright side, the surroundings were amazing, with beautiful rice fields to walk by every day. The actual yoga classes were fantastic, with both teachers being passionate and clear in their instructions for Vinyasa. They were also great at giving detailed feedback and adjustments when asked for.

The food was delicious, with a really nice vegan selection. My only suggestion would be to have more protein options besides just soy products.

The course falsely advertised that it would have a maximum of 15 people, but when I arrived, there were actually 35 people. It was unprofessional for them to tell me I was the last one to book when clearly others had booked even a week before. However, the quality of the teachers was fantastic. They both had a deep knowledge of all the subjects and yoga in general.

Nothing was as organized as promised. Classes were held in different locations, and I lived in a separate one while having meals in a third place. There was a lot of confusion, back and forth, and improvising. The instructors, while great, presented anatomy in a way that seemed made up, and it felt like they had no idea how to teach it properly. It was hard to believe they had organized a ttc before, let alone for eight years in a row. It felt like it was their first time. This caused stress and made me worry about failing, rather than being a peaceful yogi. Overall, I didn’t like the atmosphere created by the instructors, but they did try to make improvements. Hopefully, the next one will be better. Despite the negatives, I enjoyed the experience. I especially loved the location among the rice fields and the Dragonfly Yoga in Ubud, even though I wasn’t staying in Prashanti. Bali is a fantastic place and I had a wonderful time there.

If it’s more organized, it will be perfect. The training was amazing – you can feel your body getting stronger and your mind too. The teachers have a lot of knowledge about yoga. I learned a lot about myself during this course, becoming more conscious of my mind and emotions. The healing wisdom from meditation can be used in my daily life to find peace. This training has definitely changed my life.

– They advertised the course as being for 15 people, but we ended up with over 30 people in the class.
– The food at the organic cafe remained unchanged for 3 weeks.
– An ant infestation invaded our hotel room in Prashanti.
– We broke down the poses.
– The food situation in Prashanti.
– We had morning meditation sessions.
– We did a morning vinyasa flow class.
– There were afternoon yin/hatha classes.
– The instructors were incredibly skilled and knowledgeable.
– I had the opportunity to meet some amazing new people from around the world.

Ourania teaches an amazing, very strong vinyasa flow class that will push you to your limits in your own practice and teaching journey. The dynamic duo of Ourania and Corelia is perfect, as they both have years of experience and share their knowledge in training. I learned a lot and really appreciate these two teachers for sharing their expertise.

Let’s get organized for the day and make sure we know where we need to be…don’t forget to bring your anatomy documentation for the lesson. Dinner is the same every day. We will discuss the philosophy of yoga and practice some yoga. Plus, we’ll have breakfast and dinner in the beautiful surroundings.

I love how yoga teacher training challenges me and allows me to fully immerse myself in the journey. Being surrounded by a group of wonderful people also adds to the experience.

The overall training (the theoretical content, the practice, the workshops, etc.) was great. The yoga sessions, the explanations, the adjustments, the dynamism and energy from the teachers were amazing.
A huge thank you to the hosts (an incredible team taking care of everything) who were outstanding in their hospitality and kindness!
The interactions with the diverse participants from all over the world were very enriching.
They did a great job organizing everything for a smooth and enjoyable stay!

From day 1, Himanshu and Faye have made this journey unforgettable for us. They have covered all the practical aspects, theory, and provided extra support whenever needed.

Spryos has a true passion for anatomy, making it easy and enjoyable for us to grasp the information. He continues to support us even after the training.

Our three teachers together create a complete and enriching training experience.

If you ever feel unprepared before or after the training, rest assured that they will take care of all your worries.

The sense of family and support here is amazing. We are all here for the same reason and genuinely want each other to succeed in our yoga practices. Sharing this journey with such incredible people fills you with joy.

Lastly, the staff members here are wonderful. They are kind, generous, hardworking, and always prioritize our comfort.

In conclusion, if you have any interest in yoga, this is an experience you won’t regret.

I got so much more than I expected from this training. Our teachers, Faye, Ippoliti, and Spyros, are incredibly passionate about what they do. They can easily share their knowledge and love for yoga in a straightforward, detailed, and sometimes really fun manner. The teachers and hotel staff were always there to help with any concerns or questions throughout my stay at Kosta Maria. These three weeks of training are intense, but believe me, you won’t regret choosing this if you want to learn and deepen your yoga practice. You’ll learn so many new things during this time and realize just how far you can push yourself. Plus, it’s an amazing opportunity to meet people from all around the world and take your practice to the next level together!

I completed my 200h vinyasa teacher training with YogaUnion in June 2023 in Ubud, Bali, and it completely transformed my life. The experience was truly amazing, and I had the opportunity to learn everything I wanted to know about yoga from an incredible group of teachers.

Not only did I gain knowledge about the practice of yoga, but I also formed meaningful connections with fellow students from all over the world. This training allowed me to explore myself on a whole new level, a level I never could have imagined.

I have to give a special shout out to my lead teacher, Himanshu. He’s hands down the best yoga teacher I’ve ever had. Himanshu possesses an incredible amount of knowledge about every aspect of yoga, from asanas to pranayama and philosophies. He also has extensive experience working with students of different backgrounds and skill levels.

Not only is Himanshu an exceptional teacher, but he is also incredibly passionate about what he does. He’s always willing to go above and beyond to help his students in any way possible. And I’m not the only one who feels this way about Himanshu. Many of my classmates share the same admiration and appreciation for him. He truly is the heart and soul of this training.

We need more teachers like Himanshu in this world!

The food tasted amazing! I do have a few recommendations though. It would be great if there was more variety in the choice of cereal and fruit in the morning. Personally, I prefer the porridge to be a bit thicker, more like a stew than a soup. Also, it would be nice to replace the stuffed bell peppers and tomatoes with another dish.

I have to say, this yoga teacher training went beyond my expectations. The teachers were absolutely incredible. They shared their knowledge with so much dedication and passion that you can feel the essence of yoga in your body, mind, and soul. It’s truly an amazing feeling. I came home feeling completely myself and inspired to continue my own practice and teach others, which I didn’t expect after just three weeks.

Of course, there were ups and downs throughout the journey, both physically and mentally. We were pushed to our limits to understand our capabilities and ultimately blossom, just like every woman in the program. Fay, our teacher, is like a diamond with so many different ways of teaching. She can be critical when necessary to help us truly understand what we’re doing, but also has a great sense of humor that had us laughing like crazy.

Eleni, another one of our teachers, is a precious soul. Her presentations on breathing and meditation were so captivating and made the techniques easy to understand. And her yoga flows were both challenging and enjoyable.

Spyros made the anatomy class interesting and logical by incorporating humor. Surprisingly, I was able to retain the important topics for the exam easily.

The KostaMaria Family and staff were wonderful. The food was delicious and the rooms were spotless. And let me tell you, just 106 steps and you can take a dip in the crystal clear water with an incredible view. So go for it!

I recommend bringing your own yoga mat or a travel version to put on top of the existing yoga mats. During my training, we practiced in the Earth shala of YogaUnion, which was located in the beautiful rice fields of Ubud. The shala was conveniently situated just 2 meters away from my accommodation. Although there was no pool at the shala, we were able to use the pools at other places where some of the other participants stayed.

For meals, we ate at a restaurant that was only a 3-minute walk away. The area also had some great spas and cafes, offering something different every day. While it may not have suited everyone’s taste, the buffet always had something delicious to offer.

Gourav was my main teacher and he had extensive knowledge about yoga, pranayama, and proper alignment in asanas. He will thoroughly prepare you for becoming a yoga teacher. I also want to mention Menik, our anatomy teacher, who was absolutely amazing. She expertly answered all of our questions and connected the anatomy information with yoga poses.

Laila, our philosophy teacher, had a unique energy and a soothing voice. She also offers a 50-hour yin yoga teacher training.

During our training, we had a variety of yoga classes such as yin, restorative, acro, ashtanga, and nidra, but our focus was mainly on vinyasa. The classes were more intermediate level, but you will learn and grow stronger each day.

In our group, we had 19 lovely participants who made the training enjoyable and created a truly special experience. I highly recommend it!

The food might have been a bit greasy for a yoga retreat, although it was really good! We could have had more time for the anatomy classes, which could have been great. Our Vinyasa teacher is extraordinary, both demanding and filled with a special gentleness. The yin, nidra, and restorative classes were also amazing! They emitted a lot of gentleness.

I enjoyed everything about it, but sometimes the restaurant was too crowded and they always ran out of food. It was a bit disappointing. However, what really stood out to me was how well everyone took care of us. Himanshu, in particular, was amazing with his knowledge. Despite having to manage 30 of us, he still found the time to care for and teach each and every one of us.

Laila was an incredible source of motivation and love. She really inspired me and filled my soul with love.

Fabien was always there for me during the training. He helped correct me numerous times, and I’m so grateful that he was there with me throughout. Sometimes, he would give me a supportive look and say, “You can do it, Sherin!” It meant the world to me.

Lastly, Luca was like a ray of sunshine in our group. He was always there for us, even when we had personal problems. He acted as our emotional protector, and his smile and positive energy helped us feel supported and never alone.

The food was decent, with breakfast being particularly delicious, but the other meals were just alright. They weren’t bad, just not amazing 🙂 However, everything else was absolutely incredible! The instruction, the course structure, the fellow students, the staff, the facility, the energy, the learning experience, the fun activities, and the ceremonies—all of it was amazing. It’s safe to say that these three weeks have completely changed my life.

Unfortunately, I had some uncomfortable experiences with the location. The place didn’t match what I had seen in the videos and photos on the site for the past 5 years (specifically the rice fields). I had thought it was a new venue, but it wasn’t clear to us that it was another venue used when the first one was fully booked. It would be nice in the future if they could inform us that there are 3 venues and give us the option to choose a specific one, like the rice fields instead of Down Rabbit Hole.

I also had a problem with my privacy due to a neighbor, but thankfully Ourania, the owner of Yoga Union, was very considerate and she is making sure that this kind of inconvenience doesn’t happen again in the future.

Other than that, the place is nice, the bedrooms are new, and the staff are very friendly, especially the instructors. They all have a high level of knowledge and a good attitude. They always asked us if we had any questions and made sure we had all the information we needed.

I also want to thank Marina and Anna Viktoria, you guys gave us amazing classes with kindness, love, and enthusiasm. You will always be in my heart! And a big thank you to Gourav and Laila, you guys are amazing and very talented teachers. Lastly, I want to thank Menik, my amazing anatomy teacher. You made us love fascia and tendons, haha.

People with different levels of yoga experience may not get the most benefit from training because instructors are forced to slow down their teaching. This could also be a problem in other yoga teacher training programs.

I don’t find sessions like Kriya and the Cacao ceremony to be relevant. I prefer yoga workshops that focus on skills that will directly impact my practice and teaching. It’s important to have instructors who are knowledgeable and patient.

The accommodations are excellent and the meals are delicious. The staff members are incredibly sweet and friendly. The yoga workshops are also excellent. The location is convenient, being close to Ubud center. The yoga shala is intimate, clean, and well-maintained.

Nothing can go wrong in a place like those rice fields. You’re surrounded by nature, with giant green leaves, amazing weather, and the delightful sounds of frogs, gekos, birds, and water – it’s like being in a perfect nature soundtrack.

The shala where we practiced was always well-maintained and clean. They took great care of us, especially considering I’m celiac – they made sure to cater to my dietary needs every time. They were also organized with the training schedule and meals. It’s a safe, cozy, and professional place.

I highly recommend it! ??‍♀️?

I think it would be nice to spend some more time on spirituality, reflections, and meditation. I really love teachers, they’re great, and the atmosphere in Ubud is excellent. The food is healthy and the staff is very friendly.