6-week intensive yoga training on Koh Phangan.

Surya and Santosh blew us away as instructors. We couldn’t believe how much we learned in just a month. I can’t even fathom how it could get any better than this! Going from zero knowledge about teaching yoga to leading a full hour class was so empowering. And thanks to Santosh, acing the final exam on Yoga Philosophy will not only benefit my classes but also my life. The food was delicious and plentiful, offering a nice variety. My beach bungalow was absolutely perfect in that beautiful setting. The camaraderie in our class was top-notch – we made 24 new friends from all around the globe!

It might sound strange, but I can’t think of anything I didn’t like or love. The days flew by so fast after finishing my 200-hour YTT at One Yoga on January 13th. Now, just 10 days later, I wish I could turn back time and do it all over again.

When I was looking for a yoga teacher training, I struggled to make a decision. I browsed through many schools and reviews until One Yoga stood out to me. I kept going back to their website, initially because of the 28-day duration, then the location, and the photos of the food.

I followed my gut and booked the training. I still vividly remember my first day there. I can’t believe how quickly time has passed.

The experience felt magical and incredibly safe from day one. It may sound intimidating, but I can honestly say every day was special.

I gained so much knowledge about yoga, anatomy, philosophy, mantra singing, meditation, and myself. The teachers were professional, dedicated, and inspiring. I miss their energy and wisdom.

The other students became like family to me. I miss them all dearly.

I know I might be gushing, but I truly can’t find the right words to describe this experience.

And let’s not forget about the amazing staff. They were always sweet and helpful whenever you needed anything.

Did I mention the location and the food? Absolutely breathtaking!

Both staff and students are filled with enthusiasm and energy.

I wish the program was a little longer so I could have more time for self-study and practicing teaching. I loved being immersed in yoga practice and philosophy six days a week, all day long. The One Yoga team supported me, shared their knowledge, and changed my perspective on yoga. They cared about my future as a teacher and as a person. It was a holistic program with a lot of information packed into our 28 days.

Omdat ik alleen in het meditatieprogramma zat, hielden ze me niet altijd op de hoogte via de app groep. De sfeer was lekker ontspannen maar ook serieus. Ze hadden alles uitstekend georganiseerd. Het programma was goed in balans en niet te zwaar. En het eten was gewoon geweldig. Ik verbleef in de accommodatie naast de meditatieruimte en het was echt een prachtige plek.

I have to leave soon. Have a great day!

I would recommend adding more guidance for meditation. Everything else was spot on! The experience was so healing and wholesome. The classes changed up every day and were amazing. The food was delicious and the staff were super friendly and helpful.

Maybe we could have fewer but longer breaks between activities on the schedule. We have a great variety of amazing Yoga teachers all teaching their own styles and sharing their knowledge. Yoga Nidra and Sound/Gong baths are offered every day to help you relax and bring up hidden emotions. The yoga philosophy classes are really inspiring and tailored to the interests and needs of the group. The food is incredible! I will definitely come back.

I liked every single item. Danny deserves endless gratitude for establishing One Yoga and bringing in experienced yogi teachers. All my teachers shared their knowledge and experiences wholeheartedly. The curriculum gave us a systematic education in anatomy & physiology, yoga philosophy + Buddhism, art of teaching, asanas, pranayamas, and teaching techniques. The weekly practicum challenges in the Art of Teaching boosted our creativity and self-confidence. It helped us grow into confident yoga teachers, not just focusing on asanas. The curriculum and teachers catered to students of all levels, from beginners to advanced practitioners. Ji ji and her team served delicious and nutritious meals, keeping the place clean and comfortable. I’m grateful for everything I learned at One Yoga as a beginner. I highly recommend One Yoga to everyone. Thank you to all the teachers, staff, and cooks at One Yoga. Namaste.

Nothing beats it! The peaceful setting, the quality of the meals, the kindness of the staff, the high level of both practical and theoretical knowledge of all the teachers, and above all, the constant support and kindness that you feel during this training… Everything at One yoga makes this experience unforgettable because it helps us grow on a personal level. It’s more than just a yoga teacher certificate, it’s a true journey to self-discovery in the most conducive environment possible. Thank you from the bottom of my heart to the entire One yoga team, I will never forget everything you have brought to me during this stay 🙂

I think they could improve the administrative part a bit 🙂 I definitely recommend this program to everyone. The asana classes are excellent and the schedule works well for both beginners and more advanced students. The anatomy class is personalized for your yoga practice and is really interactive, which I loved. The philosophy class simplifies things and will teach you a lot about yoga and yourself! The teachers are fantastic, each bringing something unique to the table from their different backgrounds, which adds so much value to the program.
And let me tell you, the food is amazing (I was worried about that before I left, haha) and the view from the bungalows will get you up early every morning!

Everyone at the retreat was extremely friendly, making it feel like coming home to a loving family. The instructors served as spiritual guides, trusting friends, advisers, or just a non-judging shoulder to cry on. I went there not knowing what to expect and the experience turned out to be magical.

The language felt really tough for me, but I learned that it’s all about experiences. Just experience what yoga brings you, instead of trying to learn with your brain. It’s all about love, kindness, and lots of patience.

As I was leaving Love all of the staff, I noticed how accommodating they were to everyone’s needs in a quick manner. I loved each one of the teachers, they were very knowledgeable. The daily meditation was something I loved. The food, while similar each day, was tasty and now I love how I feel at the end – very lite and clean. I also love Koh Pha-ngan, it’s an amazing island with like-minded people… and the sunsets are absolutely beautiful!

I had an amazing month with One Yoga where I not only learned how to teach, but I also learned a lot more about yoga history and philosophy than I thought I would. The course was very organized and smooth. Koh Pha-ngan is just the right size for feeling at home during the course and there are lots of places to explore.

My month with One Yoga was absolutely incredible. I had such an amazing experience and journey! Choosing to come here was the best decision I could have made. I adored the island and the Shala. The lectures were always fascinating and the yoga classes were beautiful, taught with so much love and intention to deepen your practice. I wasn’t sure how I would handle meditating for so long, but it turns out I really enjoyed the morning meditation. The teachers were absolutely amazing – so kind and caring, always there to support you and answer any questions. The food was delicious as well. The staff and organizers were extremely friendly, always with a smile on their face and eager to help. I truly adored my time here. Thank you so much, One Yoga! Namaste

I loved everything about it, it was so intense. The teachers were great, the location was great, the food was great, everything was just great!

Danny, the curator of One Yoga, artfully put together an extremely enjoyable experience that is crafted to really round you out as a yoga teacher. This course covers philosophy, the art of teaching, and anatomy beautifully and thoroughly. Although teachers do change from course to course, Danny has excellent taste and provides fantastic direction, so he will put you in good hands. As soon as you arrive, you know you’re safe on a lovely island with plenty of vegan restaurants and options everywhere! I made beautiful friendships, deepened my practice, developed as a teacher, still managed to see some of the island, and connected with the local heartbeat. Can I do it all over again please?

The shala was always leaking during the rain, creating very slippery conditions. Plus, the equipment, like mats and pillows, wasn’t up to par.

I experienced constant ant infestations on my bed and uncomfortable, scratchy sheets at the accommodations. The price of the rooms kept changing, and I didn’t even get my deposit back because I had to pay extra for electricity on top of the already subpar room, a detail I wasn’t informed about until the day I was checking out. However, the teaching quality from Lior, Astrid, Surya, and Swami was absolutely fantastic!

In short, One Yoga Thailand completely and utterly changed my life. I didn’t have much experience with yoga when I joined the program (only about 2 years and a few classes a month), but the sense of peace and renewal I found in yoga made me eager to learn more and deepen my practice. One Yoga Thailand had everything I needed: a welcoming environment for all levels, incredibly qualified teachers, a focus on community and humanitarian values rather than profit, and a beautiful yet down-to-earth setting. The program struck a great balance between yoga practice, meditation, philosophy, anatomy, and teaching skills, while also allowing us time to relax and explore the island in the evenings and on Sundays.

What I gained most from this experience was a deeper understanding of myself (mind, body, and spirit) and clarity on my path forward. The program offered so much knowledge and practical tools that I feel equipped to live a life guided by love, kindness, and respect for myself, others, and the world around me. Thank you, One Yoga, for becoming my family and forever holding a special place in my heart!

Some classmates were facing challenges with their accommodation, but I stayed at Sunset Hill, and it was extremely comfortable and convenient! The yoga studio was right there, so all I had to do in the early morning was go up to the beautiful rooftop studio. All I wanted from my YTTC was quality information and knowledge on the physical aspects of yoga – asanas, sequences, correct alignments, efficient teaching methods and tools. And, of course, a Yoga Teacher Certificate that is recognized worldwide. What I got by the end of the course exceeded my expectations! The instructors were not only great teachers of their subjects, but also teachers of life; they shared their light and inspired every one of us. After the course, I not only became a yoga teacher, but also a happier person with a transformed world. I gained valuable knowledge and wisdom for living a quality life. Endlessly grateful for this transformation!

Quick shoutout to our amazing teachers:
Danny – the brilliant and kind heart behind One Yoga.
Surya – the shining light of One Yoga, her Art of Teaching classes were efficient yet simple and clear. Her yoga classes were so enjoyable, bringing full harmony with the body.
Swami Sachi – Your bright smile and kind heart, along with your enlightening philosophy, will always be remembered.
Astrid – Anatomy classes were challenging, but your patience and love made it interesting and enjoyable. Your information was incredibly useful.
Lior – It was a joy singing the songs of life with you.
Clair – The team’s angel, thank you for everything.

Namaste!

The yoga shala is at a different place this time, which is beautiful but also not in walking distance from my accommodation anymore. They could have offered me the option to move to another place and explain, because my accommodation is not on google maps so I didn’t know I would be that far away. I thought I’d still be in walking distance, but I need a motorbike and I don’t drive. In the end, my family members offered me a ride every day! <3

Doing the 200hr TTC at One Yoga Thailand was definitely one of the BEST experiences in my life. What a beautiful and amazing journey on this green island. The people of One Yoga are truly inspiring, filled with love & kindness, and sharing a lot of knowledge. All of this is created in a safe space, where you can be your true self and where there’s room to explore, learn and grow. The classes are of great value and on a high level. During this month, I gained a new family, my One Yoga family. <3 We will all continue to learn from life, our experiences, and from each other. And I know my One Yoga people (One Yoga teachers and new teachers) will always be there for me. One Yoga, One Love. Lokah Samastah Sukhino Bhavantu

You eventually get over everything you don’t like because the whole purpose of this experience is to let go and have an open heart and mind towards living your new life. I absolutely loved my Yoga Teacher Training experience. I came into this with an open attitude and it exceeded my expectations. One Yoga is located on the beautiful Koh Phangan specifically Surat Thani portion of the island. This location has wonderful beaches, breathtaking sunsets, and an awesome yoga/vegan vibe. Tons of restaurants to accommodate your Vegan needs. I was extremely blessed with 23 beautiful souls from all over the world and that isn’t something that we have control over but so happy for my new family. Teachers were well qualified and taught with love and a smile that’s hard to forget. My accommodation was at the KP Guesthouse, a private spacious room with a bathroom and tons of natural light and air-con. Also the locals were extremely hospitable and helpful. I loved renting a motorbike during free time and just cruising around the island. I can’t wait to return to this magical place ~NAMASTE

You’ll experience high quality teachings, great learning conditions, and a true spiritual experience that lasts a lifetime.

I’m so happy I chose One Yoga for my TTC training. Everything was perfect from the start – communication, organization, you name it. I really appreciate how they took care of us and how much they genuinely cared about us. Danny, Suria, and Latifa are incredible people with big hearts. They created such a friendly atmosphere. I always felt safe and they were always there to help me out. They were super helpful. Even though I was a yoga beginner, I never felt out of place during the course.

The food was amazing. We had a delicious smoothie for breakfast every day and a buffet for lunch. All the meals were vegan and delicious. In fact, I still eat vegan even after the course. It completely changed my perspective on food. The accommodation was also great. I stayed in a bungalow just 6 minutes away from the school (by motorcycle). Koh Pangan island is absolutely stunning and this place will always hold a special place in my heart. It’s such a spiritual place with such positive and hippie vibes. I highly recommend One Yoga for the TTC course.

The chefs repeated the dishes a bit, but they still cooked them with love, and they tasted delicious. This program didn’t just focus on yoga poses. It really opened my mind and guided me towards a more spiritual and balanced life. All the teachers provided amazing support, and their wisdom exceeded my expectations.