The place, the classes, the teachers, everything was fantastic. I learned a lot about yoga, both in practice and theory. The teachers are very available and happy to answer all our questions. However, if you don’t speak any English at all, this training is not for you, you need to have a basic understanding. Otherwise, I highly recommend this training!

The Seminar blew me away! It was an incredible experience that I will never forget!!

I got the chance to meet so many positive people and the location was breathtaking. Not to mention the food was absolutely amazing! And the teachers were the absolute best!

Himanshu Bahuguna is an incredible instructor. His passion for Yoga and Teaching is contagious and you can feel it throughout the entire training. It was such a special opportunity to train with him in Europe!

Faye Balomenou was absolutely awesome! She supported us every step of the way and motivated us to push ourselves to be our best. Her knowledge in Yoga Philosophy was outstanding and I had the most incredible Yoga Nidra experience during the Palairos seminar with her!

I highly recommend this seminar! Don’t hesitate to book it! I’m already excited for the 300-hour training!

Namaste

Le lieu, les profs, les cours, c’était vraiment génial.

From day one, Himanshu and Faye have made this journey one to never forget. They have taken care of every practical aspect, taught us the theory, and provided extra support wherever needed.

Spiros, with his absolute passion for anatomy, has made learning easy and fun. And the support he offers even after the training is incredible.

Our three teachers together create the most wholesome training experience you could ask for. They dissolve any worries about being prepared or feeling unprepared afterwards.

But it’s not just the teachers, it’s the entire group that feels like family. We all have the same passion and want each other to succeed in our practices. Sharing this journey with such incredible people will bring you overwhelming joy.

Lastly, the staff here is amazing. They are kind, generous, and hardworking. They always go above and beyond to make our stay comfortable.

In conclusion, if you have even the slightest interest in yoga, I can guarantee you won’t regret being a part of this.

I suggest that the groups should have different age options. Personally, I would have preferred a group with people aged 30 and above. The yoga training I attended was absolutely incredible. It opened my eyes to the beauty of yoga in so many ways. The location of the training was carefully chosen, a charming family-owned hotel that made us feel right at home. The food served was always fresh and delicious, and the staff treated us like family, showering us with love and always being there to help. In fact, when I needed groceries, a staff member named Stella kindly took me to a nearby market.

The training itself was intense, both physically and spiritually, and there were moments when we all broke down emotionally. But our amazing instructors were there to support us every step of the way, helping us grow each day. Faye and Ippo, our instructors who balanced each other perfectly, were exceptional. Faye’s alignment classes and Ippo’s pranayama classes were truly unique and enlightening. Even though we didn’t spend as much time together, our anatomy instructor Sypros was also exceptional. His passion for anatomy was evident, and he motivated us in countless ways.

Overall, this experience was life-changing for me. I wholeheartedly recommend it to anyone who has a love for yoga, dedication, and time to fully embrace it. ???

I absolutely loved this 200 hour Vinyasa YTT in Paleros! It surpassed all my expectations of what a 200 hour YTT could offer. Faye Balomenou taught with such passion and enthusiasm for yoga, and she was always ready to share her vast knowledge with us. Her alignment classes were in-depth and precise, and it was evident that she had plenty of experience and confidence in her teaching and adjusting techniques. The practices were intense and fueled a sense of motivation within me.

Eleni Chantzara was also a fantastic teacher who perfectly complemented Faye. Her teachings on Pranayama and various workshops were filled with deep thought and invaluable insights. Additionally, she led beautiful flows with a gentle energy. And let’s not forget about Spyros Kapitsinos and his captivating anatomy classes! Even after long and tiring practices, he managed to keep us engaged with his original approach. He had an extensive knowledge of anatomy and made sure to empower his students in their yoga practice by sharing that knowledge.

Now, let’s talk about the hotel. It was situated in a stunning location, about a half-hour walk outside of Paleros town, and it even had its own private beach just a few steps away. If you didn’t feel like walking, there was also a pool available. The views of the sea and mountains were breathtaking, and the combination of the upper and lower Shala’s with the scenery created the perfect atmosphere for practicing yoga. The hotel staff were incredibly friendly, the rooms were spotlessly clean, and the food was fresh, varied, and tasty. It mainly consisted of healthy and vegetarian spins on Greek dishes, although some may find it a bit heavy.

Overall, I wholeheartedly recommend this experience!

I recommend bringing your own yoga mat or a travel version to put over the existing yoga mats. During my training, we were in the Earth shala of YogaUnion in the beautiful rice fields of Ubud. Luckily, my accommodation was right next to the shala, just a mere 2 meters away. Although there wasn’t a pool at our location, we were able to use the pools at other places where some of the participants stayed.

The restaurant where we ate all our meals was just a quick 3-minute walk away. There are also some great spas and cafes in the area, each offering something different every day. While not every dish may suit everyone’s taste, there was always something delicious in the buffet.

Gourav was my main teacher and he has a wealth of knowledge about yoga, pranayama, and asana alignment. He will prepare you excellently for becoming a yoga teacher. I must also mention Menik, who was an AMAZING anatomy teacher. She could answer every single one of our questions and had a great way of linking anatomy information with yoga poses.

Laila, our philosophy teacher, has a truly special energy and her soothing voice made the classes even more enjoyable. She also offers a 50-hour yin yoga teacher training.

Throughout the program, we had a mix of different yoga classes like yin, restorative, acro, ashtanga, and nidra, but our main focus was vinyasa. The classes were more intermediate level, but don’t worry, you’ll learn and get stronger every day.

Our group consisted of 19 lovely participants who made the training a truly enjoyable and special experience. I highly recommend it!

The atmosphere, the setting, the kindness, the encouragement to always try and give it your all! Himanshu’s super precise advice will always be valuable, and thanks to everyone for your incredible energy.

Thank you YogaUnion for taking me and 11 gals on an unforgettable adventure. This place is truly amazing for learning, growing, and pushing yourself.

Eleni, Ipo, and Spyros created a safe environment where they pushed us to reach new limits. I really appreciated their constructive criticism as it helped us improve and deepen our practice.

The location, facilities, and organization were excellent.

The food was alright, with breakfast being delicious, but the other meals were just okay. They weren’t bad, just not amazing 🙂 However, everything else at the course was incredible! The instruction, course structure, fellow students, staff, facility, energy, learning, fun, and even the ceremonies – everything was amazing. These three weeks truly changed my life.

I loved everything about my experience with YogaUnion! The support team was always there to help as soon as other students had an issue. I can’t express enough how grateful I am for the life-changing journeys I went through thanks to YogaUnion.

Completing my 200hr and 300hr in vinyasa yoga was amazing, and the 50hr yin TTC was the perfect finishing touch! The teacher was incredibly knowledgeable and inspiring, and their unique energy made me feel supported and nurtured. Yoga has taught me so much about life and about myself and others. The Yin TTC helped me dive deeper within myself, quiet my busy mind, and discover my true self while embracing my authenticity.

I’m already excited for the next trainings YogaUnion will offer. I can’t wait to continue growing alongside them. So once again, a huge THANK YOU to YogaUnion, their fantastic teachers, and support team for reminding us all what life is truly about. Keep up the amazing work and continue spreading love and kindness in the world!

The Teacher Training surpassed my expectations. When I first started practicing Yoga, I have to admit, the demanding schedule was quite challenging. However, it was also incredible to witness my gradual growth in both my yoga practice and personal life.

Yoga goes beyond just physical exercise. During our Philosophy classes, I began incorporating the Yogic lifestyle into my daily routines beyond the mat.

The accommodation provided in the rice fields was fantastic – clean, peaceful, and only a few minutes away from the shala. The food at the restaurant was unbelievably delicious.

I highly recommend this experience to anyone interested in delving deeper into the world of Yoga, even if becoming a teacher isn’t one’s ultimate goal.

Tanya, our philosophy teacher, brought a more holistic approach to our classes. She had many years of experience in the yoga world all around the globe. It was fascinating and enriching to listen and learn from her. She had a great balance between theory and practice.

Eleni, on the other hand, was an amazing teacher with abundant experience and a contagious energy. She had a knack for giving clear instructions and explaining the proper alignments in our poses. We all learned so much from her, and her classes were always enjoyable and exciting. It’s safe to say that we will definitely miss having her as our teacher.

The food got a little boring, but you can always go out to eat when you feel like it.
I absolutely love the philosophy and anatomy teachers! They are amazing people, so knowledgeable. Although, I think they could be a bit more prepared for some of the questions people ask.
The people you meet at the YTT are simply incredible. From the teachers to your “classmates” and even the restaurant and accommodation staff.
Our Vinyasa and alignment teacher, Gourav, is fantastic. He’s super knowledgeable, funny, and attending his classes is always a pleasure.
You’ll learn so much, and everyone is willing to help and answer your questions.
Honestly, it was one of the most heartwarming and beautiful experiences I’ve ever had. There were even tears in some of the classes (but in a good way), and I highly recommend it! If I had the chance, I would do it again tomorrow!

It didn’t quite meet my expectations when we were promised a different yoga teacher, including Himanshu, but we didn’t receive it. I also signed up for other styles of yoga, such as Tantra yoga, Yin yoga, and pregnancy yoga, in addition to Ashtanga and Vinyasa. However, except for a one-off class, we weren’t fully educated on these different styles to be able to teach them in our own practice.

The course focused on the asana and the mind, but it was missing the soul and leadership skills. We had a challenging group that could be opinionated and rude at times, like falling asleep in lessons, missing class, lying down during meditation, and being on their phones. Unfortunately, there was no real leader to address this behavior.

The course felt like a trial course to test if they could offer a 300-hour program. I would have been more satisfied if I had been informed of this before booking, and if the price was lower. Additionally, the accommodation and food were not up to my expectations, and the individual teachers could have been better.

Chris brought us to an awesome class experience at a resort with live music. It was so cool! He taught in a way that was easy to follow and engage with. Plus, he’s just a super fun and relaxed person. The food and cafe area at the resort were lovely too!
The area surrounding the resort was amazing. It was so calming to be in the midst of rice fields, and there were even two massage places nearby. Isn’t that great?
I stayed in a delightful home stay for my accommodation.

I absolutely didn’t like the philosophy classes and the alignment methodology didn’t charm me either. I also didn’t like that they sold a 30-person instructor course and then had two simultaneous groups of 30 people. It was overwhelming and I think smaller groups create a different atmosphere. I really liked the opportunity to get to know another country and the amazing beaches. The quality of the vinyasa classes was excellent but the learning methodology sometimes left something to be desired. The food was delicious and local, which I didn’t expect; it surprised me but I liked it. What I liked the most was the group of people.

YogaUnion gave us the most amazing experience we could ever imagine. The place is stunning, the food is absolutely delicious, and the teachers… WOW! They shared their deep knowledge with love, gratitude, and compassion. They always say that YogaUnion is our family now, and it truly feels like it! We want to express our heartfelt thanks to Ourania, Eleni, Faye, Ippo, Alex, Gaia, Jonah, Angela, Georgia, and all the staff at Kosta Maria who have been incredibly kind. We will be forever grateful!

I really enjoyed the course and my time there, but I do have a few small critiques:
– It was sometimes difficult to leave the hotel, but that was mainly due to the infrastructure in Palairos.
– The food was good, and they accommodated lactose-free/vegan diets. However, the organization and variety of the meals were a bit off. They just need some more practice and more dishes.
– I wish we had more opportunities to practice our own sequences. I understand that there wasn’t much time for it, considering how much we had to learn in such a short period.
– It would have been great if the course was a few days longer, with less time spent on exams and more time dedicated to personal flows. I know it’s probably not possible in reality (other 200-hour courses I looked at were even shorter), but it’s just a thought.
– The planning wasn’t always perfect, and there were times when we didn’t receive information or got it late. However, everything still worked out in the end.
– I want to thank you for the wonderful experience! Embarking on this yoga journey made me very happy. The course was intense, but I learned a lot, just as I expected. The staff at Kosta Maria were kind, and the location was beautiful.
I had several expectations before the course, and I’m happy to say that they were all fulfilled:
– I hoped for physically challenging training, and it exceeded my expectations!
– I wanted to learn about yoga from a holistic perspective, and there was a good mix of different viewpoints.
– I expected the course to be intense and focused, and it definitely was mentally demanding. Despite that, I’m glad I chose this intensive course rather than a year-long 200-hour program.
– I didn’t want it to be too spiritual, and they struck a great balance by introducing us to the spiritual aspects without pressuring us into things like chanting.
– And finally, I really hoped to understand myself better through this journey, and I can confidently say that I do!
I am incredibly grateful for all the knowledge I gained during this course.

I didn’t like Gourrav, he was the only instructor that rubbed me the wrong way. He means well and tries hard, but his communication skills are almost non-existent. I’m not sure if he can’t express himself properly or if he just isn’t good at speaking. His Pranayam and vinyassa classes annoyed me because he repeated the same words over and over again. It was disappointing when he graded our final practical exams instead of Himanshu because his feedback was terrible and didn’t reflect our actual performance in class. He doesn’t measure up to the other instructors at Yoga Union!

The workshops on children’s yoga and prenatal yoga weren’t very helpful either. Itta, the teacher, is a lovely person but not a great instructor. She had no structure in her classes and it felt like she was just throwing out random ideas. I would have preferred learning more about yogic philosophy, especially since there were chapters in the textbook that we didn’t cover. It would have been great to have an ayurvedic clinician talk about doshas or yogic diet as well.

Overall, I’m really thankful for this experience. The teachers were passionate, knowledgeable, and engaging. I learned a lot about yogic philosophy, history, anatomy, as well as how to align and structure my own yoga classes. The shala was stunning, and unlike some of the other comments, I actually enjoyed the large class size. We had two classes going on at the same time and we ate together, so there were always new people to meet. One class had about 30 students and the other had 18. Just a little tip, the Fire shala had a nicer space compared to the Earth shala, so I recommend asking to be in the Fire group.

Everyone at YogaUnion was amazing to get to know. The housekeepers, shala cleaners, and cooks were all so considerate, generous, and kind. The rice fields were a beautiful setting for living and practicing. And the food…oh, the food! I will miss it so much. They had a great variety of Indonesian and global dishes that were perfect for a vegan like me.

The food could have had more variety. We kept getting the same 5 or 6 recipes over and over again, and they were often too salty or too sweet for me. But not everyone felt the same way ? It’s just a matter of taste, I guess. Before I booked the training, I spent a lot of time reading reviews from former students and I was kind of skeptical. It sounded too perfect to be true. But this training completely changed my life. I wasn’t 100% sure I wanted to be a yoga teacher before, but now I can’t imagine doing anything else. Nothing makes me as happy and connected to my true self as yoga.

We were so lucky to have such a close-knit group of students, with such kind and beautiful people. Everyone genuinely cared about each other from day one. We spent these three weeks in a loving and caring environment where we all felt safe to fully dedicate ourselves to our practice. I made lifelong friends, and I feel incredibly lucky about it!

The teachers (Rachel and Ippoliti, also known as Ippo or Ippopo or Chop Chop) were even better than I expected. I’ll remember their teaching and their personalities for the rest of my life, no doubt. They didn’t just teach us what we needed to know for the exam, they also shared their experiences as yogis and human beings and inspired me in so many ways.

Before the training, I had only been introduced to asana and pranayama. But learning about philosophy, anatomy, and alignment helped me deepen my practice so much more than before. It feels like I have a wealth of knowledge about yoga in front of me, and a lifetime wouldn’t be enough to learn even half of it.

I also want to give many thanks to Kostas and his family, who made this training extra special! Love.

The training is amazing! The teachers are fantastic and they have an incredible level of expertise and organization. They are always there for you if you need any help throughout the training. The location is absolutely perfect with a beautiful view of the sea during the courses. The beds are so comfortable and the rooms have air conditioning. The hotel staff is like a family and they are so lovely. And let me tell you, the porridge is just out of this world! Thank you so much for everything, it has been the best experience of my life!

I stayed at a different place than the actual accommodation, along with 6 other students, because there wasn’t enough space. It didn’t bother me too much, except that our daily pickups to go to the main accommodation were rarely on time, so we often ended up walking and being late for class.

They advertised the training as Vinyasa/Ashtanga, but I personally felt it was more focused on Vinyasa. They did cover various styles of yoga, like Yin, Restorative, and Yoga Nidra. Overall, my experience at YogaUnion was fantastic. The teachers, Ippoliti, Rachel, and Eleni, were all very knowledgeable and kind. The classes were informative, and the teachers were always available to answer questions. The accommodation staff were also very caring and friendly. The food they provided was always delicious! They even took care of me when I felt sick, adjusting the food for me and checking in on me every day.

I absolutely loved the entire experience!

I’m so glad I chose this YTT. The training was beyond perfect – I still can’t believe it actually happened!

What I loved the most:
– The location was absolutely stunning, with a beautiful shala surrounded by peaceful ricefields. It felt isolated yet conveniently close to Ubud city center, which was great for exploring food and shopping.
– The teachers, Fay, Himanshu, and Spyros, were absolutely amazing. They pushed us physically during the vinyasa practice in the best way possible. Their sense of humor was a game changer, helping us push ourselves and remember the important things. The three weeks were packed with so much, but I had an absolute blast!
– The organization was flawless. Everything was crystal clear, and the accommodation and meals were conveniently located near the shala.

I gotta say, the trainer really brought an awesome energy to our sessions. They worked with us and pushed us in the best way possible. It was such an amazing training experience.

I liked everything. I just wish there were more green vegetables at meal times. And maybe a longer break between breakfast and lunch would have been great too! But I absolutely loved the location and how the staff at YogaUnion made this trip so seamless and easy for me. It allowed me to fully focus and put all my energy into the course.

Everything amazed me. The course structure, the lessons, the teachers – I couldn’t have asked for a better training. They made us feel welcome and the accommodation felt like home. The food gave us the energy we needed, and Elli, Adonis, and Kostas took great care of us. I am so grateful for everyone I met on my journey to becoming a yoga teacher.

I really enjoyed the teachers, the food, and the group of students.

Some people booked a double room and ended up getting a single room at the end for the same price, which doesn’t seem fair to others. Also, the break in between the day felt a bit short sometimes. But overall, I absolutely loved the program! It was incredibly intense and I haven’t felt so challenged in such a positive way mentally, physically, and socially in a long time. The teachers were amazing – they were patient, accepting, and focused on helping us reach our full potential. I truly appreciated and enjoyed their dedication.

I had an absolutely amazing Greek experience with the best group and teachers. Those three weeks were unforgettable for my rapid growth as a yoga practitioner, as well as a future instructor. The alignment classes were great, I learned so much about philosophy, and the anatomy studies were really exciting. Now, I feel so blessed to be part of the YogaUnionFamily and I definitely plan on doing the 300-hour course in Bali at some point.

I want to give a huge thank you to Spyros, Yeni, Tanya, and Faye for everything.

Yoga Union showed us their expertise in yoga teacher trainings through our Paleros one. They had a super structured curriculum, incredible teachers, personalized feedback, and started teaching right from day one. Plus, the location was absolutely amazing. Oh, and if you get the opportunity to work with Fay Balomenou, don’t even think twice! Working with her was hands down the highlight of this teacher training!

I couldn’t be happier with my decision to train here. It feels fantastic to now be a part of the Yoga Union family!

To be honest, we didn’t have many problems during our stay. The staff was always there to assist us and find solutions whenever anything came up 🙂

I have to say, this yoga teacher training was absolutely amazing. Ippoliti and Rachel, our teachers, were fantastic. They were both extremely knowledgeable and I learned so much about the theory and practice of yoga. My meditation skills have improved tremendously!

Let me tell you, the chef is the sweetest person ever. He always made sure we loved the food he cooked and we were all so excited for every meal. The whole group got along really well and we genuinely enjoyed each other’s company.

The hotel is nice and simple. There were even some adorable animals that would come to the garden for a nap, which was a highlight for me since I love animals.

Palairos is such a beautiful town and the beach is still relatively untouched. After our classes, we would go for a swim every day and it was so refreshing.

A special shoutout to Ippoliti, who was incredibly helpful and kind throughout our time here. We will definitely miss you! <3

This training was absolutely perfect! The location took my breath away, the food and accommodations were fantastic, and the teaching was outstanding. The course provided a great balance between physical asana practice, meditation, lectures, and alignment classes. The teachers, especially Ippoliti, were incredibly helpful and always available for assistance. The group size was just right, and I formed lifelong friendships with my fellow yoga teachers. Ourania was an amazing instructor, bursting with knowledge, and her classes were so much fun! The course was so incredible that I decided to extend my trip and stay an extra week to complete the 50-hour Yin Teacher Training course, which was just as amazing. I will forever be grateful to YogaUnion and proud to be part of the YogaUnion family. Oh, and I can’t forget to mention the adorable baby kitten at the hostel – it was absolutely adorable!

The accommodation in Greece didn’t meet our expectations. We had numerous centipedes and other insects in our room every day because the door didn’t shut properly, leaving a small gap at the bottom. On top of that, there was no washing machine or closet available for us. They failed to clean the rubbish bin in our bathroom daily as promised. It only happened once a week, despite them instructing us to put used toilet paper in it. Additionally, the food they cooked was repetitive, and sometimes not enough for everyone. Despite these issues, the teacher training itself was amazing. If only the accommodation had been just as nice…

I wouldn’t change a thing except for the food, which could use a bit more variety. But hey, cooking for 20 girls with different dietary restrictions couldn’t have been easy! This 3-week intensive course has been the most amazing experience of my life. Everything was absolutely incredible – the place, a super authentic Greek village, the hostel and the family who runs it, lovely people always ready to help, the instructors Fay, Spyros, and Ourania, who were all amazing human beings and went above and beyond what was expected of them. The shala and the breathtaking view, the yoga and meditation classes and workshops… I could go on and on. I’m incredibly grateful that I decided to join the Yoga Union Bali family on this journey and I’m thrilled about what lies ahead. I haven’t felt this connected to life, nature, and people in a long time. Thank you so much for everything you did for us, you’ll always have a special place in my heart, along with the other 19 awesome girls I had the privilege of meeting and now consider family. I’m confident we’ll cross paths again, because positive energy attracts positive people!

The food could have had more variety, but overall it tasted good. Our shala was really crowded, and I wish we could have practiced in a bigger space. The entire combination of location, activities, and the people I met there, truly changed my life. Nicol was an amazing teacher who taught me so much about my body and the barriers I face. Every morning, I looked forward to pranayama and meditation with Kati, who helped me understand and love myself more. I enjoyed having a lot of people on the course, as it allowed me to create a global network and see various levels of strength and flexibility, as well as the challenges people can encounter.

Rewrite: The classes on one teacher are too large. They don’t address the problems. The hotel and its location.

Nina and I didn’t have enough anatomy class and our philosophy class was pretty poor. The 108 sun solution is definitely not the right practice for this course – so many students were completely exhausted and broken afterwards! Personally, I shouldn’t have done it at all. However, I must say that our yoga teacher was amazing – they were so positive and knew their subject really well. And Jones, our anatomy teacher, was excellent.

The food could improve, it’s usually pretty consistent but not amazing. You’ll learn a lot through practice that will benefit you in life.

I really enjoyed my time at Yoga Union! The shala in the rice fields was absolutely stunning. It felt like living in a cute little smurf village surrounded by all my fellow yogis. Plus, the vegan and vegetarian food was delicious and healthy. The teachers there are incredible – I would definitely recommend them. Namaste!

I absolutely loved the whole experience again. The rice fields took my breath away. I couldn’t find a single thing to dislike. The atmosphere was so warm and inviting, it made it easy for us to be open, vulnerable, free, and receptive. The kitchen staff went above and beyond to make sure we had everything we needed, even when a few of us got sick – they would prepare rice and bring it to our accommodations. The classes were absolutely fantastic. Celine is a warrior goddess who leads the best flows that leave you feeling empowered and strong. The location in the rice fields was simply stunning and allowed for a clear mind. I’m already itching to go back even though I just got home! I would definitely go back time and time again. A big thank you for this amazing experience.

The spoiled food made about fifteen people sick.
The last week consists of student-led classes for evaluations, but we splurged on budget to do yoga with qualified teachers and learn.
To get corrected, you need to call the teachers, they don’t come on their own.
I was clearly told that if I didn’t pay by the afternoon, I would have to leave immediately!
Be sure to fully understand English despite the website saying it’s accessible to everyone!
The diploma ceremony is very small. Beautiful and enriching adventure.
Beautiful setting.
Intense training.
Great connections.
Being able to learn so much about yoga and oneself.
Passionate and qualified teachers.
Free shuttle to go into town.

Die Gruppe ist vielleicht etwas zu groß, aber die Lehrer sind sehr nett und ambitioniert. Das Ambiente ist auch wunderschön.

The food got repetitive after 3 weeks but it was still good anyway. These teachers teach with full of passion. Thank you very much for that The surrounding and the shala in the rice fields are stunning!

I’m not picky when it comes to food, but the meals were really not good, and they kept serving the same dishes. The food is vegetarian but not very healthy.

If you’re not good at English, I strongly advise against signing up for this course. There’s a lot of theory and philosophy, and it’s important to understand everything for the rest of your training. Personally, I struggle with English and didn’t understand much. I tried it out, but it was tough because I had to translate my manuals into French on top of my regular work. The yoga classes were amazing, with an extraordinary and professional teacher.

I loved practicing with all the teachers, who were very down-to-earth. It was a unique experience with beautiful connections made.

I highly recommend arriving two days early to get over jet lag and adjust to the weather before the course starts. Stay at least a week after so you can explore the island/Gili/Nusa Penida. The course is intense, and you get two Sundays off to relax and not cram in activities.

The teachers were amazing with asana, anatomy, and philosophy. I learned so much and know it will stick with me because of the passion and care from Aaka (philosophy) and Spyros (anatomy). The daily asana and vinyasa classes were top-notch with Nikol and Himanshu.

The accommodation at Mansion Resort was like a dream honeymoon spot! I splurged on my own double room and it was absolutely worth it. The staff were friendly, rooms were cleaned daily, and there were great spaces to work and study. The Shalas where classes were held were stunning.

Note that the resort isn’t in town, but there’s a free shuttle or a taxi for £8 one way. Scooter hire is also available nearby.

The food was good, especially for vegetarians like myself. I wished they had a coffee supply in the afternoon, but the cafe offered iced coffee for £3.50.

The food needs more variety, it’s getting repetitive. The Philosophy teacher isn’t always clear. But the classes are great! Nikol is a brilliant yoga teacher with tons of experience . She really knows her stuff. The location is beautiful, the staff is friendly, and Spyros, the anatomy teacher, has a fantastic way of teaching that’s easy and enjoyable to understand. I’ve learned so much and met some lovely people. I really enjoyed the experience.

Thank you, Yoga Union, for an amazing experience. I couldn’t believe it when I read the reviews beforehand, but it’s true – you can learn so much and have a life-changing experience in such a short time. Spyros, Ourania, Himanshu, Celine, and Sirios were so dedicated and brought so much energy and passion throughout the three weeks. They answered all our questions and pushed us to step outside our comfort zone. They never let us give up, especially Himanshu! Immersing myself in this intense program for three weeks has changed my perspective and given me a more holistic view of yoga. The teachers’ energy is truly inspiring and gives you the confidence to achieve anything you set your mind to.

The food lacked variety and flavour at first, but we noticed a noticeable improvement towards the end of the last week. The teachers are knowledgeable and create an immersive and accessible environment that promotes personal growth and a deeper understanding of the yogic way of life. The schedule is grueling and intense, but it’s not a relaxing retreat – it’s an intensive learning program designed to prepare experienced practitioners for guiding others through flows and a mindful practice in the future.

The only thing that bothered me was that the food was not always very varied. However, for the most part, I enjoyed the course because Nikol and the other teachers were excellent and knowledgeable, and they had structured the course well.

Just a friendly reminder for all students about the etiquette of mat arrangement because things can get a little crowded at the entrance of the shala. I absolutely love Nikol’s sweaty and fast-paced Vinyasa classes!

The fact that the shala and bedrooms are all located in The Mansion makes things so much easier without having to worry about commuting.

The training really expanded my understanding of asana and human anatomy, subjects I’ve always been curious about but didn’t know much about.

We not only learned but also taught the traditional Sun Salutations, which happen to be my favorite thing to practice.

The outstanding quality and organization of the yoga teacher training at YogaUnion truly left me speechless. The teachers were wonderful and professional, the location in the rice fields was beautiful, and the training materials were top-notch. They really took care of each individual in the training, which went beyond my expectations from start to finish.

The training covers everything you need to know about teaching yoga, building your knowledge and confidence. The yoga shala in the rice fields is stunning and the accommodation is excellent, just a short walk from the shala. The restaurant where we ate was also just a quick 2-minute walk away, serving delicious vegetarian (with vegan options) and plentiful food.

The teachers are fantastic, professional, and friendly, making the overall quality of the training outstanding. This training was well worth the time, money, and energy, and exceeded my expectations in every way. I highly recommend YogaUnion for anyone looking to get certified to teach yoga or deepen their practice.

I absolutely loved the area. The Shala felt like a dream and the people there were truly amazing. The food was so good that I never went hungry– if anything, I probably ate too much! But I had such a great time with the training and I highly recommend it.

The food at the retreat was repetitive, and the accommodations varied – some stayed in a mansion resort while others stayed in the rice fields. There was definitely a wide range of accommodations. I wish they had been more upfront about the differences in accommodations. I also wish there had been more emphasis on spirituality and self-development, but overall, it was a life-changing experience that I will never forget. The group was large, around 30 people, but we all bonded like family. If you prefer smaller, more intimate retreats, this may not be the best fit for you. Personally, I thrive in smaller groups and would have liked more one-on-one time. However, the teachers were amazing and many people seek out this retreat for a reason – you won’t regret it. I was situated in the beautiful, tranquil rice fields for my yoga teacher training, and while it was physically intense, it was incredibly rewarding. The teachers were well-educated and truly cared about helping us become the best yoga teachers we could be. The food was good overall, even though it did get repetitive towards the end. The women who prepared the meals were kind and accommodating. I absolutely loved this experience and wouldn’t change a thing!

I was unsure about what to expect when I booked this retreat, but I ended up having a very good overall experience. In the beginning, I didn’t think I could handle it, as philosophy was being taught in a very theoretical way that felt disconnected from reality. But I surprised myself in the end, and I think it had a lot to do with the spirit and environment surrounding me. Thank you for helping me grow.

Ourania and Spyros are truly magical people with such a strong, positive, and loving vibe that is impossible to resist. The place itself is enchanting with its rice fields and village atmosphere, yet still close to Ubud’s city center. It was a pleasure to be there!

This adventure truly changed my life. I entered a bubble of positivity and learned how to take care of myself and others. The yoga philosophy is present everywhere, and the team is amazing! I absolutely loved every aspect of my YTT journey, and choosing Yoga Union was the best decision. Thank you so much.

The teachers varied in their standard of teaching, but overall they were good. Since I already had a fairly advanced physical practice, I felt like the course was more geared towards less experienced yogis. The anatomy and philosophy lessons were also better suited for beginners. The location and accommodation at Ubud Nirwa Karma were excellent. The food was simple but tasty. The shala was fantastic and the overall infrastructure of the place was very well organized. If you’re looking for a self-development trip and are a beginner, this course is a great choice.

I read in every review that the food at the course was repetitive and standard, but honestly, you don’t need variety when you’re putting your body through so much physical stress every day. It was just what my body needed after two hours of daily vinyasa. I’m so glad I chose this course. I looked at thousands in different countries, but this one exceeded my expectations by far. It was really tough, and they suggest reading a few books and having a yoga routine before coming. I did a bit of both, but three weeks wasn’t enough. There’s so much information to absorb. But once you get through it, it’s so rewarding. The people in my group were amazing. We became a family, sharing laughs and tears. I have a few bruises, but it was all worth it. And all for such an affordable price. Nikki was an outstanding instructor, pushing us to see our capabilities. Spyros was the best anatomy instructor, so passionate about his subject. Thank you, Yoga Union!

All the instructors know their stuff and have loads of experience. They set up everything really well: classes, shala, accommodation, and food. I learned a ton from the lectures on anatomy, philosophy, and asana labs, which made me way more confident in my yoga practice. The shala in the rice fields is absolutely stunning! If you’re thinking about taking this course, make sure to soak up every minute of it and enjoy the gorgeous, tranquil surroundings.

I loved everything about the training. I wish I could have seen and experienced the main union yoga shala in the ricefields, but being in the mansion resort group stopped me. I also believe the closing ceremony is better and more authentic there. The resort could get noisy at times, since our shala was near the pool area, which wasn’t great for certain classes. However, the resort itself is really nice. The teachers are incredible. They cover everything about Asanas, alignment, variations, and their benefits. They are caring and teach with a deep love and dedication to yoga. It’s tough love, but they really care about their students. I’m grateful to Nikole, our main teacher, for all her effort, patience, and care in teaching us. Spiros and Ourania are also fantastic and have helped build a strong yoga community here.

It’s a lot of information to absorb in just 3 weeks, so make sure to rest and clear your mind between classes to prepare for the exam. The teaching structure starts right away, guiding you step by step as you build your flow and practice teaching each other. It’s an intense, physical, mental, emotional, but incredible experience that helps everyone grow into a yogi family. I will always be thankful for doing this! Namaste.

I wish there had been more protein in the lunch/dinner meals. The philosophy classes could have been more engaging, but the teacher was really inspiring. I absolutely loved the asana practice, the group, and the amazing location. I’ve already recommended this experience to my friends because it exceeded my expectations. The course had a good variety and the length was perfect.

I had an amazing experience with Yoga Union. The Mansion, where we stayed, was incredibly comfortable and such a beautiful resort. The course was super informative, and all of our teachers really worked hard to teach us everything they could during our time there. The daily Vinyasa practices were life-changing and by the end of the retreat, I felt so much stronger and more fit. Overall, the experience was incredible and I couldn’t have asked for a better course.

The wifi at the hotel can be spotty at times, but that’s on the hotel, not YogaUnion! There are cute cafes nearby where you can grab delicious food and fast wifi if you need it. Overall, I have absolutely nothing negative to say! The team at YogaUnion is fantastic; they are knowledgeable and present information in an easy-to-understand way without losing its importance. Nikol, Spyros, and Ourania are truly amazing teachers and people. From the moment I arrived, I felt like part of the family. The accommodation was gorgeous and the schedule was busy but perfectly structured to avoid burnout. There was also plenty of free time to explore Ubud! Choosing this YTT has been the best gift I’ve ever given myself. I’m leaving this training feeling confident as a yoga teacher and as a better, more grounded person overall. The team at YogaUnion has put together an incredible course for their students, and it definitely shows. If you’re thinking about doing your 200hr training with YogaUnion, DO IT! You won’t regret it, I promise.

I struggled to understand the instructor. Classes ended early, so we had free time when I would have preferred longer classroom or yoga sessions. The anatomy lessons were great – they explained difficult concepts in simple English and with visuals. I also liked that we reviewed the technical details of the morning class (such as which meridians) right after.

I loved staying in the rice fields! However, a few of us, including myself, didn’t know we had the option to stay there or at the mansion until we arrived and the groups were already divided. I think it would be better to know about the options when booking. Personally, I was happy where I was, but others might have different preferences. So, knowing in advance would keep everyone satisfied.

Choosing a yoga teacher training in Bali was the best decision I ever made. If you’re on the fence, just go for it! The energy here is magical and the training with Ourania and Himanshu, along with everyone else you’ll meet, is truly transforming. It’s a peaceful place where you can be yourself, surrounded by supportive people.

The training is challenging both physically and emotionally. There will be tough moments, but the group support will keep you going. Whether you want to teach or not, you will grow and improve. It takes practice, but starting at YogaUnion in Ubud is perfect.

To my September course group mates, I’m so grateful for meeting you all. We helped each other grow and have more confidence. Best of luck to everyone, and a huge THANK YOU to our amazing teachers for sharing their wisdom with us!

It was a bit stressful because we learned a lot in a very short time, which was amazing. The yoga practice had a perfect schedule, different teachers and workshops were amazing, and they taught a very clear vinyasa style. The accommodation at the Mansion was also amazing.

I recommend revising the training book to correct mistakes and add missing postures in some available spots. Everything else is perfect. The Ricefield Yoga Shala is like a dream, with unique details surrounding the place. It was a magical experience, with the sounds of nature, birds chirping, and occasional moments of silence. The pathway to the beautiful shala, the restaurant 308, and the chef, Putu & Yoga, made it feel like a little village. My hotel, Nirwa Ubud Karma, was very comfortable.

The owners of Yoga Union, Ourania and Spyros, exemplify love and devotion. They share their love with each other and their students, making us feel loved and supported during the intense training. The whole training crew, including Himanshu, Jonas, Saavas, Juan Carlos, Florence, and the help of Pablo, were professional and competent.

I’m grateful for choosing this training to learn how to teach and spread yoga. It was an unforgettable experience, thanks to the teachers and students of the August session.

The Yoga teacher training at YogaUnion was an unforgettable experience. At first, I wasn’t sure if I wanted to do a Yoga training, but the three weeks with my fellow Yogis, the teachers, and the magic of Bali convinced me it was the right decision. So to anyone still debating whether to book a retreat or not, just do it!

The teachers at YogaUnion were all excellent! We had a great variety of personalities and teaching styles, so there was something for everyone to learn from. I always felt like I was in a safe space. The teachers were professional, experienced, patient, and showed a great understanding for us students. I especially enjoyed Savvas’s challenging Vinyasa classes and Jonas’s fascinating anatomy lessons. He made the topic so interesting that I now want to study more about the physical body in the future.

I found that we were a very big group of people, with 40 people in our group alone. The teachers found it challenging to give individual feedback with such a large group, but I expected a big group since August is high season. The Shala is spacious and can easily accommodate many people. Overall, it was an amazing experience. I miss the beautiful Shala in the ricefields and the lovely teachers every day. I have no regrets about choosing this training and I would do it again in a heartbeat. Thank you to all the teachers and organizers for making this experience possible and giving it your all!

If you want a once in a lifetime experience, then this is the program for you. Whether you’re looking to become a Yoga teacher or just want to improve your practice, I highly recommend this training! I was challenged physically, mentally, and emotionally in beautiful ways. I pushed past my limits, laughed, cried, and felt incredibly grateful to be in Bali, practicing in a gorgeous shala with inspiring yogis from around the world and amazing teachers sharing their wisdom. The knowledge I gained is something I’ll carry with me forever. The cafe where we ate had delicious vegan and gluten-free options, and the staff was attentive and kind. I stayed at the Restu hotel, which was good overall with a few minor issues that were quickly resolved. The whole experience was incredible, and I’ll always cherish it in my heart. I can’t wait to return to Ubud again.

I would have liked more fruit for lunch and dinner. They should limit the final lessons to 30 people, as all the classes took a toll. The accommodations varied in quality; some have water daily while others don’t, and some have kettles while others don’t. The shala in the rice fields is amazing! Ourania, Spyros, and their team created a paradise oasis. They are warm and welcoming, making you feel like family from day one. The instructors were great for all levels, helping beginners gain confidence.

The walk to the shala was memorable, and the meals were substantial. The balance between classes and downtime was perfect. It’s a good idea to read the training manual daily to avoid feeling overwhelmed at the end. Listen to your body and don’t hesitate to take breaks to observe if needed. Overall, the experience was transformative.

The training completely blew away my expectations. The location is absolutely surreal, the teachers are all amazing and experts in their fields, and incredibly generous. The food was just delicious. I highly recommend it and would definitely do it again…and again!

We had a large group during our yoga training, so we didn’t get a ton of personal feedback on our teaching or practice. But that was probably because it was in August. Despite that, having a big group brought a great energy to the experience, and it was awesome to meet people from all over the world. Plus, more students meant more learning opportunities. The Shala was set in a stunning location, surrounded by rice fields. It felt amazing to be out in nature and away from the hustle and bustle of Ubud.

The quality of teaching was top-notch, and we got to learn from a variety of teachers, each with their own style. They made us feel welcomed and safe, and made sure everyone’s needs were taken care of. The mix of different yoga styles and workshops kept things interesting, and the course really prepared us to become teachers in a short amount of time. Plus, we had plenty of chances to strengthen our own practice.

The anatomy and philosophy lessons were taught well and gave us a new perspective on yoga beyond just the physical aspect. The food at the nearby restaurant exceeded our expectations and had a good variety to choose from. They were also very accommodating to any dietary restrictions.

Overall, I had an amazing time at YogaUnion and am so grateful for the enriching experience.

The food sometimes lacks research, but it’s good, so no big deal! Clear explanation, challenge, support, understanding, achievable expectations. Everything exceeded my expectations.

Our group was pretty large at this time of year. Sometimes, it caused issues during meal times and when there was only one teacher in the shala. However, they managed well to ensure everyone was involved.
The arrival experience was a bit disorganized and could have been smoother with clearer instructions.
The course was excellent. Each teacher brought their authentic self, offering a variety of teaching styles and perspectives. Their passion for yoga and the yogic lifestyle was truly inspiring.
This course came at the perfect time in my life, and the experience was even more enriching than I had expected.

We ate only tofu and rice every day. I wish they offered a little more spirituality and philosophy. The teachers were very experienced and provided high quality training. I loved it! They were very knowledgeable and I learned so much in a very short time. It was an experience I will always cherish. Ubud is the most beautiful place. I will recommend this to everyone.

Unfortunately, the school had to change the location due to circumstances beyond their control. I was living in Dubai and was really looking forward to coming to Ubud to stay in the rice fields and be surrounded by nature. However, we ended up staying at the Mansion hotel. It was a beautiful place and we were treated very well, but I had originally come for nature and yoga.

I did get to see where Yoga Union’s shala is and it was absolutely breathtaking! It was the most beautiful shala I have ever seen, nestled among the rice fields. I loved the teachers and the entire experience was incredible. It has really helped me on my journey to becoming a yoga teacher. The lessons were fun and interactive, and everything was a thrilling challenge.

We were taken care of very well, with the teachers making sure we were okay every step of the way. I learned so many things every day and met some amazing people who I hope to be friends with for life. I look forward to returning to Yoga Union someday! I highly recommend the school to anyone looking to become a yoga teacher.

Maybe the food could use some improvement, but overall it’s still delicious! The only fault I could find was with the repetitiveness. Everything else was perfect. I especially loved how much I grew mentally, physically, and spiritually. The teachers were amazing and supportive, and I know they’ll continue to be in the future. The amount of anatomy we covered gave me so much confidence in my teaching abilities moving forward. From what I’ve heard, not many other courses offer this level of preparation. I couldn’t find a single fault with this program.

I loved every minute of the Yoga Teacher Training! Ourania, Spyros, Sarah, and Magda, thank you so much for the best experience of my life! I wish I could relive it all over again. Every meditation, every vinyasa, yin class, workshop, alignment, anatomy, and philosophy class was amazing. It was a hard journey, but worth every minute. I’m so glad I trusted my intuition and booked my training with YogaUnion.

Maybe I’ll try to mix things up with the food over the next three weeks. But I can’t say that I didn’t like it. It’s just that it could have been even better!!!! Their skills, their knowledge, the way they shared it with us. Their availability. It’s a magical place.

The food could have used more flavor. Breakfast was tasty, but lunch and dinner were lacking. However, there are plenty of affordable options nearby if you want to mix things up during the 3 weeks.

The teachers happily shared their knowledge, the yoga shala was in a beautiful location surrounded by rice fields, and the positive vibe of the group made this training a fantastic experience.

Everything was great, maybe just some bit to can make better with the food. I wish there was more love in the preparation of the food, more variety, and only local dishes.

I am grateful for this wonderful experience. I recommend this teacher training to anyone who is open to engaging in an enriching experience that not only deepens personal yogic practice but also initiates personal processes in a wonderful way, gaining insights. Thank you to the three wonderful teachers who have accompanied us with much love and care through these three weeks.

I absolutely liked everything! I wish I could stay longer 🙂

I’m so grateful for this amazing experience! I definitely think you should check out this training. The teachers are fantastic and have tons of experience. The surroundings and people are beautiful. Plus, everything was super well-organised. Hopefully, we’ll see each other again soon!

Saying goodbye to all the beautiful people I met was tough, but I especially loved the teachers and our group during the training. We created a unique energy together that made it really hard to leave. All the teachers are passionate about sharing their knowledge and love of yoga, and the challenging program was made easier by the supportive environment. By the end of the training, I felt more confident in myself and my ability to teach yoga to others. Plus, practicing in a shala overlooking rice fields made the whole experience even more perfect for learning.

I never want it to end! What a life-changing experience! The best, kindest, and most caring teachers guided me. They supported me, laughed with me, and enriched me beyond belief. Staying at a great place with the most wonderful host, Anna, was a blessing. But the best part was meeting amazing people who are now my lifelong friends. We’re even running a wellness business together now! Doing what I love with people I love is pure joy. Thank you, Yoga Union, and everyone I met along the way. Sending lots of love! xx

The teachers at Yoga Union are super nice and helped us with everything we needed. The location in the rice fields of Ubud is just beautiful and the course was intense but amazing. I totally recommend Yoga Union and will probably come back next year for the 300 hrs YTT.

Thanks, Yoga Union family, for an amazing time in Bali and for sharing all the knowledge with us!

I had to end my incredible experience at the accommodations with giant critters Make sure you pack plenty of bug repellent & white tiger balm because some rooms are open & airy. My expectations were truly exceeded! Work hard, participate, and give it your all in the yoga course, and your practice as well as your life will change. The instructors are so organized, the classes are informative and captivating, and the variety of classes was great. They took such good care of us and I was able to focus all my energy on myself. I highly recommend Ourania, Spyros, Sarah & Jac – they all have unique gifts and really invest in their students. Don’t hesitate, book it now!

The food could have been better, but I loved how comprehensive the course was. I feel very prepared to teach and develop my yoga practice 🙂

I didn’t really like the location of the accommodation. The house was extremely isolated (not by the beach and no significant view), there were no public transportation, no shop for hygiene products, etc., and the beach was not within walking distance. If we hadn’t rented a car, we wouldn’t have seen anything of the beautiful peninsula. Also, my room was in the same building as the yoga classes, dining area, common room, etc. Personally, that wasn’t ideal for me because it was always relatively loud and I couldn’t find a quiet place to relax, as I spent the whole day going up and down the stairs in the same building. However, the yoga classes were top-notch – the teachers are all very passionate and knowledgeable. I learned a lot in a short amount of time and I am really happy with my experience.

I only found it a bit difficult to live with three other girls in the same house where the courses were held. Initially, it was fine, but as the days went on, the schedule became more demanding and we had less time to sleep. I needed to use every break for rest or study. The house was always bustling with people, and it only quieted down after 10 o’clock at night, sometimes even later. It was hard to find peace and quiet to rest. Doing everything in the same house, from learning to eating to sleeping, felt a bit suffocating. Thankfully, we rented a car so we could escape to the beach or town during breaks, which gave us a much-needed change of scenery.

The food did give me some stomach issues after two weeks, but that wasn’t a major issue. I just ate out occasionally to switch up the menu. Overall, staying in the house was the only downside for me, and I would suggest having a different setup for future retreats. However, the experience was still wonderful. The yoga teacher training surpassed my expectations, with passionate and highly skilled teachers who were dedicated to their craft. It was one of the best things I’ve done for myself, as I learned a lot, met amazing people, explored beautiful places, and grew as a person. I highly recommend the experience for anyone interested. The teachers were fantastic, the anatomy and philosophy lessons were engaging, and the surroundings were breathtaking. I made some lifelong friends and thoroughly enjoyed my time there. The house itself was lovely, making it an overall great experience.

The place was a bit far from the shops and beaches. Great program, great atmosphere with super friendly people.

I didn’t like that it had to end. I loved the atmosphere with the amazing instructors, their valuable teachings, the hospitable and comfortable accommodations, and the fact that it was all fueled by a wonderfully clean and pure diet.

We had a great experience on the entire trip. The instructors were excellent and the group was wonderful.

The instruction we received from Koralia and Ourenia was beyond amazing. The structure of the day couldn’t have been better, the food was excellent, and Bali is just paradise. The standout feature of it all was definitely the incredible instruction from Koralia and Ourenia. They are both absolutely amazing.

I have no negatives about this experience. If I could wish for anything, it would be for all the participants to stay in one place, but that wasn’t an issue because we got to see all those amazing places in the rice fields. What I loved about this teacher training is that it:
a. Develops you as a person on both practical and spiritual levels, opening your eyes to yourself and prompting self-reflection.
b. Places a big focus on teaching, with practical teaching experience starting from week 1, which boosts confidence by the end.
c. The location, the people, the food, and the teachers all made it feel like a magical experience that made me smile every day.

I gained a lot of new knowledge and my body feels rejuvenated.

It was just so disorganised. We never knew where we were supposed to be the next day and would wander around until we stumbled upon our teachers. I didn’t like that there wasn’t a clear plan for the three weeks ahead, we only found out a few days beforehand. I get that the teachers wanted to be flexible, but having a plan would’ve been great so we could plan our personal time and not stress about last-minute changes.

I never got the Shatkarma kit that was promised, and I had to specifically request the included massage – I doubt I would have gotten it otherwise. They didn’t mention these things at the start.

Overall, their teaching was top-notch and I learned a ton, but they really need to bring in someone to handle the admin stuff so they can focus on teaching. I learned a lot that came up on the exam. Our teachers had a wealth of knowledge and shared their experiences freely. They were open to questions and made us feel comfortable. Ourania and Koralia had opposite personalities, so we got a well-rounded perspective on everything they taught. It was intimidating but great to start teaching and getting feedback so early on. I loved exploring different styles of yoga alongside Vinyasa.

Studying and living in Ubud’s beautiful padi fields was amazing. Both class locations had great views and equipment. I stayed at Gusti Garden, which was basic but comfy. The WiFi was better than at Prashanti, and the owner was friendly and helpful. The free umbrellas were a nice touch. We stayed in various guest houses along Sok Wayah.

The food at Prashanti was tasty, but I wouldn’t say it was completely macrobiotic as advertised – it was more of a vegan Indonesian style.

I had a fantastic time with supportive classmates and now have some great friends from the experience.

The structure and organization really need some work. They could have benefited from having an assistant. People didn’t handle things correctly. Many students felt upset. We gave our feedback, but then the teachers got defensive and dismissive.

The website said 15 max, but we were 35. They said it didn’t matter, but I think it did. I didn’t get enough instruction or help, and often felt lost and ignored. It seemed certain students got more attention.

I was promised one accommodation but ended up in a much worse one. It was half the price online, but I still had to pay full price. There was mold in my room, my luggage got covered in mold, and I felt like nobody listened to me. It was unfair.

The shala where we practiced was beautiful. I learned a lot and liked being introduced to different types of yoga. I wish there was more explanation about those types. The teachers were knowledgeable, but not very organized. I also met some amazing women.

Great instructions! Ourania is amazing; she can handle a group of 15+ people with ease.

We didn’t expect the accommodation to be like this… the bathroom was musty and damp, and there was no drinking water available. But overall, everything was nice, just minor issues. Sometimes, we had to use different venues due to the large size of the class, which caused confusion. But it was their first time organizing in Bali. Both teachers were incredible, strong women with unique qualities. It was awesome to have them as mentors.
I really enjoyed the long meditation. It was a fantastic personal experience. The feedback was great, and I gained valuable insight into yoga teaching and lifestyle choices.

Things could have been organized a bit better, but hey, we’re all human and mistakes happen. I absolutely loved the place – it was like paradise with its beautiful green surroundings. The teachers were awesome – really helpful and understanding.

They advertised 15 people, but we were actually 33, so that’s a false advertisement. The instructors didn’t really welcome feedback. The anatomy classes were a mess, and the course material wasn’t organized either. The anatomy book we needed wasn’t on the list they sent, so we had to pay extra to get it printed on A4 papers. The Vinyasa morning classes were amazing! The location is stunning, right in the middle of the rice fields. Coralia always made perfect adjustments during the classes.

The seminar blew me away! It was such a unique experience that I will never forget. I had the opportunity to meet so many positive people in a beautiful location and the food was absolutely amazing. The teachers were the absolute best, especially Himanshu Bahuguna. He has an incredible passion for yoga and teaching that you can feel every second of the training. It was truly a gift to be able to train with him in Europe.

Faye Balomenou was also fantastic! She supported us throughout the training and motivated us to bring out the best in ourselves. Her knowledge of yoga philosophy was impressive and I had the most incredible Yoga Nidra experience during the Palairos seminar with her.

I highly recommend this seminar without a doubt. Don’t hesitate to book it! I’m already eagerly looking forward to the 300-hour training.

Namaste!

I didn’t like how they taught The Anatomy module, it was all over the place and they didn’t discuss enough about how it relates to different yoga poses. Also, it would be great if they could schedule the exam right after the lecture, that way we can use that knowledge in our training. But I have to give credit to Himanshu for his excellent teaching in Pranayama, Flow, and alignment.

The place, the teachers, the classes, everything was really amazing.

I suggest that the groups should have different age options. Personally, I would have preferred a group with people aged 30 and above. This training introduced me to yoga in all its beautiful ways and it was incredible. The location was wisely chosen, as it was a small family-owned hotel where we felt at home in every way. The food was fresh and delicious, and the staff treated us like family, always showing us love and being extremely helpful. When I needed groceries, one of the staff members, Stella, took me to a nearby market.

The training was intense both physically and spiritually, and there were times when we all broke down emotionally. However, our amazing instructors supported us and helped us grow every day. Faye and Ippo, our instructors with their own unique Yin & Yang approaches, were perfect. Faye’s alignment classes and Ippo’s pranayama classes were truly exceptional. Even though we had less time with him, our anatomy instructor Sypros was also a remarkable person. His passion for anatomy was evident and he motivated us in many ways.

Overall, this experience was amazing for me personally. I highly recommend it to anyone who loves yoga, is dedicated, and has the time for it. ???

The 200 hour Vinyasa YTT in Paleros went above and beyond my expectations. Faye Balomenou, our instructor, has a passion for yoga that is contagious. She shares her extensive knowledge eagerly, and she’s always willing to answer any questions you may have. Her alignment classes are thorough and precise, showcasing her experience and confidence in teaching and adjusting. The practices are intense and motivating, pushing you to challenge yourself.

Eleni Chantzara is an excellent complement to Faye. Her teachings in Pranayama and various workshops are insightful and valuable. She leads beautiful flows and brings a gentle energy to the training.

Spyros Kapitsinos’ anatomy classes are engaging and unique. Even after long and exhausting practices, he manages to keep you interested. His knowledge is impressive, and he strives to empower his students by teaching them about their own anatomy, enhancing their yoga practice and teaching.

The hotel is situated in a stunning location, just a short walk from Paleros town. It has its own private beach, accessed by a few staircases. If you prefer not to walk, there is also a pool. Everywhere you look, there are breathtaking views of the sea and majestic mountains. The upper and lower Shalas, combined with the beautiful surroundings, create the perfect atmosphere for practice.

The hotel staff is incredibly friendly, and the rooms are spotlessly clean. The food offered is fresh, varied, and delicious. It mostly consists of healthy and vegetarian twists on traditional Greek dishes, although some may find it a bit heavy. Overall, I highly recommend this experience!

Since our meals were vegetarian, we ate a lot of tempeh. After a week, the meals became a bit repetitive. The atmosphere during the practical and theoretical classes. The wonderful encounters. The beautiful neighborhood.

The atmosphere, the setting, the kindness, the encouragement to always try and give it your all! Himanshu’s super precise advice will remain invaluable, and thanks to everyone for your incredible energy.

Thanks, YogaUnion, for taking me and 11 other gals on an incredible adventure! This place is absolutely fantastic for learning, growing, and challenging yourself.

Eleni, Ipo, and Spyros created a safe atmosphere where they pushed us to exceed our own limits. I especially loved how they provided constructive feedback (all in the spirit of improving and enhancing our practice).

The location, facilities, and organization were excellent.

Gustis Garden water Shala was filled with moulds and my belongings, like clothes and shoes, were ruined. I feel like I paid too much for this accommodation. Luckily, I brought my own yoga mat because the ones here are stained and dirty, not to mention they stink! The Wi-Fi was extremely weak and slow.

But let me tell you, the training itself was absolutely amazing, unforgettable even. I found a second family here. Himanshu Bahuguna, my mentor and trainer, has been incredible. I am now a certified yoga teacher and the knowledge I gained from Himanshu will be valuable throughout my entire yoga journey. A friend of mine recommended YogaUnion for my YTT and I am thrilled to have spent these three weeks with such beautiful souls. Thank you guys for being so professional, kind, and open-minded. I have learned so much from all of you and this training has truly transformed my life. I will definitely be recommending YogaUnion’s training to all my friends who are interested in becoming yoga teachers. Whether it’s in Bali or Greece, you won’t regret it.

I am already looking forward to the 300-hour YTT next year with YogaUnion. And wherever Himanshu teaches, you can count on me following him. Thank you all and hopefully, see you very soon! ?????

I didn’t dislike anything in particular and the support team was always quick to help whenever other students had an issue. Thank you! I can’t express enough how grateful I am for the life-changing experiences I had with YogaUnion.

Completing my 200hr and 300hr in vinyasa yoga was amazing, and the 50hr yin TTC was the perfect addition to my journey. The teacher’s knowledge and inspiring presence, along with their unique energy, made me feel supported and nurtured. Yoga has taught me so much about life, myself, and others, and the Yin TTC allowed me to go even deeper within myself, quiet my busy mind, and embrace my true self.

I’m already excited for the future trainings that YogaUnion will create and host. I can’t wait to continue growing alongside them. Thank you once again to YogaUnion, the incredible teachers, and the support team, for reminding us all of the true essence of life. Keep up the amazing work and spread more love and kindness in the world!

The Teacher Training really exceeded my expectations. I have to admit, as a fairly new yogi, the tight and packed schedule was quite challenging at times, but it was amazing to see how I gradually grew in my yoga practice and on a personal level too.
Yoga is so much more than just physical exercise. The Philosophy classes helped me implement the Yogic lifestyle in my daily life off the mat.
The accommodation in the rice fields was absolutely wonderful and clean, plus it was just a few minutes away from the shala. The students were spread out in guest houses throughout the rice fields. And let me tell you, the food at the restaurant was suuuuuuper delicious.
I would highly recommend this experience to anyone who wants to dive deeper into Yoga, even if becoming a teacher isn’t your ultimate goal.

I think I need some more time for spirituality, reflections, and meditation. I believe the teachers in Ubud are really great and the atmosphere there is excellent. The food is healthy and the staff is very friendly!

The food got a little repetitive, but whenever you feel like it, you can always go out and eat.
I adore the philosophy and anatomy teachers, they’re amazing people! They’re knowledgeable, but I think they could be better prepared for some of the questions people will ask. The people you meet at the YTT are incredible, from the teachers to your “classmates” and the staff at the restaurant and accommodation.
Gourav was our Vinyasa and alignment teacher, and he’s a wealth of knowledge. Plus, he’s funny, making attending his classes a joy.
You’ll learn so much, and everyone will be open to helping you and answering your questions.
Honestly, it was one of the most heartwarming and beautiful experiences I’ve ever had. There were even some tears shed in some classes, but they were tears of happiness. I highly recommend it! If I had the chance, I would do it again tomorrow!

It didn’t quite meet my expectations. They promised us a different yoga teacher along with Himansu, but we didn’t receive it. I also signed up for other styles of yoga, like tantra, Yin, and pregnancy yoga, but except for one class, we weren’t fully educated on these styles to teach them in our own practice. The course focused on asana and the mind, but it was missing soul and leadership skills. Our group was challenging, with some members being opinionated and rude, like falling asleep in class, lying down during meditation, and being on their phones. There was no real leader to handle this behavior. The course felt more like a trial run for a 300-hour course. I would have been satisfied if they had told me this beforehand and charged a lower price. The accommodation, food, and individual teachers were okay, though.

Chris brought us to an amazing outside experience of a class at a resort with live music, and let me tell you, it was cool! He taught in a way that was easy to follow and engage with, and he’s just super fun and chilled. Oh, and the food and cafe area? Absolutely lovely!
The area itself was great. It was so calming being surrounded by the beautiful rice fields, and there were even two massage places nearby! Perfect for some relaxation. And let me not forget to mention my accommodation, a lovely home stay.

I absolutely didn’t like the philosophy classes and I wasn’t thrilled about the alignment methodology either. I also didn’t like that they sold a training with 30 people and then ended up with two groups of 30 people simultaneously. It was overwhelming and I believe small groups create a different atmosphere. I did enjoy the opportunity to experience another country and the amazing beaches. The quality of the vinyasa classes was excellent, but the learning methodology was lacking at times. The food was incredibly delicious and local, which I didn’t expect; it surprised me, but I liked it. What I valued the most was the group of people I met.

YogaUnion gave us the most incredible experience we could ever imagine. The place is absolutely stunning, the food is incredibly delicious, and the teachers… wow! They shared their deep knowledge with us in a loving, grateful, and compassionate way. They always say that YogaUnion is now our family, and it truly feels like it! We want to express our gratitude to Ourania, Eleni, Faye, Ippo, Alex, Gaia, Jonah, Angela, Georgia, and all the staff at Kosta Maria who have been unbelievably kind. We will be forever grateful.

I really enjoyed the course and my time there, but there are a few small things I’d like to critique:

– It was sometimes difficult to leave the hotel, but that’s mainly because of the infrastructure in Palairos.

– The food was good, and they accommodated lactose-free/vegan diets, but the signage and selection were sometimes a bit strange. They just need to practice a bit more and offer a greater variety of dishes.

– I wish we had more opportunities to practice our own sequences, but I understand that there wasn’t much time for it with everything else we had to learn in such a short period.

– It would have been better if the course had been a couple of days longer and if the teachers spent less time on exams and more time with each of our personal flows. I know it might not be possible, considering other 200-hour courses were even shorter!

– The planning wasn’t always perfect, and sometimes we didn’t receive information or got it late. However, everything worked out in the end.

– I had an amazing experience and I’m grateful for this yoga journey. The course was intense and I learned a lot, just as I had expected. The staff at Kosta Maria were kind and the location was beautiful.

– My expectations were met in many ways. I wanted tough physical training, and it definitely delivered. I also wanted to learn a holistic view on yoga, and the course offered various perspectives. It was intense and focused, even though it was mentally challenging. Thankfully, it was not overly spiritual, as they didn’t pressure us into chanting or anything like that. Most importantly, I’ve gained a better understanding of myself.

– I am incredibly grateful for all the knowledge I have gained.

I didn’t like Gourrav. He tried his best, but he lacked good communication skills. I don’t know if he struggled to express himself or if he simply wasn’t articulate. His Pranayam and vinyassa classes annoyed me because he repeated the same words over and over. Many of us were disappointed when he graded our final exams instead of Himanshu because his feedback was poorly delivered and didn’t match the actual class. He definitely isn’t on par with the other instructors at Yoga Union!

I also didn’t find the workshops on children’s yoga and prenatal yoga very helpful. Itta, the teacher, is a wonderful person but not a good instructor. Her classes had no structure and it seemed like she was just coming up with ideas on the spot. I would have preferred classes on yogic philosophy or having an ayurvedic clinician speak about doshas or yogic diet.

Despite these issues, I’m grateful for the experience. The teachers were passionate, knowledgeable, and engaging. I learned a lot about yogic philosophy, history, anatomy, alignment, and teaching structure. The shala was beautiful and I actually enjoyed the large class size. There were two classes going on at the same time, so there were always new people to meet. One thing to note is that the Fire shala had a more beautiful space than the Earth shala, so I recommend requesting to be in the Fire group. Everyone at Yoga Union, including the housekeepers, shala cleaners, and cooks, were kind and thoughtful. Living and practicing in the rice fields was a wonderful experience, and I will definitely miss the amazing food, which offered a perfect mix of Indonesian and global dishes for a vegan like myself.

Sometimes, we experienced hiccups in the organization. Communication about transportation or scheduling could be disorganized or delayed. We relied on word-of-mouth for sharing information, and the only communication platform used was WhatsApp. If you weren’t on WhatsApp, you could miss out on important information.

When booking, we weren’t informed about living off-campus. Personally, if I had known I would have to live off-campus, I wouldn’t have wanted to take the course.

In my opinion, there were moments when we needed to pay more attention to the students’ physical conditions. Not everyone was prepared for all the poses we attempted, and there were a few minor injuries.

During my stay, there were about 40 students split into two groups, with mine having 21 students. However, I was told that in some months, the groups can be as large as 35 students. The group size was fine, but it definitely shouldn’t have been any bigger.

Personally, I would have loved to have a more in-depth education in anatomy, sequencing, teaching methodology, and especially philosophy. It’s important to note that this course only served as an introduction to these topics. Experiences varied greatly between the two groups, as much depended on the individual style and teaching method of the teachers. Overall, I would have liked to see more alignment among the teachers.

With that being said, I had a fantastic experience and would do it again! The curriculum covered a wide range of topics, including anatomy, philosophy, alignment, and the practical aspects of yoga. I enjoyed the holistic approach. Theoretical lessons were primarily taught with everyone sitting on the floor, which was tiring initially. The combination of theory and practice was perfect for exploring and delving deeper into the concepts.

The quality of the teachers was good, and everyone appreciated them. However, the teachers aren’t disclosed when booking, so it can be a surprise who will be teaching during your stay.

The staff at Kosta Maria hotel were incredibly kind and accommodating. They were always ready to help and had a great sense of humor. You made our experience extra special! The food was excellent, and regular mealtimes were maintained. The cleanliness was perfect, and my room had a breathtaking view of the ocean.

Lastly, I was amazed by the other students. They were caring, kind, and always friendly. Being part of this community made everything so enjoyable, and I could always count on them if I needed any help.

I didn’t enjoy the training, but it wasn’t because of the training or the teachers. It was more about the people in my group who signed up for it. A lot of them were judgmental and close-minded Westerners who only saw yoga as a workout and ignored the spiritual aspect. They weren’t open-minded or accepting, and there were many little groups and gossip. I wish we had accepted everyone and had a big group where everyone was treated equally. I was able to ignore all of this, but it wasn’t enjoyable. Maybe it was also because there were too many people in the Fire group. I wish we had known in advance that there would be 30+ people in one group. Additionally, during lessons, it was mostly the same dominant people who asked questions, making it harder for the quieter ones to benefit from the lessons. It depends on your personality; extroverted people may thrive more in this kind of environment. The food wasn’t to my liking either. The vegan option left me very hungry since there often wasn’t enough protein available. Some meals, either lunch or dinner, didn’t have any protein at all. However, I must say that the teachers and the training itself were amazing. Despite only learning how to plan 30-minute lessons, we can apply this knowledge to create 1-hour lessons, but we’ll have to do it on our own time.

The whole experience felt militant and didn’t live up to the personal and spiritual vibes they promoted in their marketing. However, the owner of the main hotel, who cooked our food every day, was really friendly and welcoming. Though there wasn’t much variety and we wished for more options in the food. We ended up eating off the property most of the time.

I absolutely loved the whole experience.

I’m so grateful that I chose this YTT. The training couldn’t have been more perfect. It’s still hard for me to believe that it actually happened.

What I loved the most:
-The location was absolutely stunning, with a beautiful shala surrounded by peaceful ricefields. It was the perfect balance of being isolated yet close to Ubud city center, which was great for food and shopping.
-The teachers, Fay, Himanshu, and Spyros, were all incredible. They really pushed us physically during the vinyasa practice, and their sense of humor was so important in motivating us and helping us remember the most important things. It was a lot to take in during the three weeks, but I had a blast!
-The organization was spot on, with everything being very clear. Plus, the accommodation and meals were conveniently located very close to the shala.

I would say that both the trainer really brought an amazing energy to our sessions. They worked with us and pushed us in the best way possible. I had such an amazing training experience.

I loved everything! If only there were more green vegetables during meals. It would also be great to have a bigger gap between breakfast and lunch. The location was amazing, and the staff at YogaUnion made this trip so easy and seamless. I was able to fully focus on the course with all my energy.

I really liked the teachers, the food, and the group of students.

I had an amazing experience throughout my journey to becoming a yoga teacher. The course structure, lessons, and teachers were all fantastic – I couldn’t have asked for better training. The accommodation felt like home, and they made us feel incredibly welcome. The food they provided fueled us throughout the entire program, and Elli, Adonis, and Kostas took excellent care of us. I’m so grateful for everyone I met along the way.

It’s not fair for others when some people book a double room but get a single room in the end, all for the same price. Also, sometimes the breaks during the day were a bit short on time. But let me tell you, I absolutely loved the program! It was super intense and I haven’t felt challenged in such a positive way mentally, physically, and socially in a long time. The teachers were incredibly patient and accepting, always striving to bring out the best in each of us. I really appreciated and enjoyed their dedication.

I had an absolutely amazing Greek experience with the best group and teachers. Those three weeks were unforgettable as I rapidly grew as a yoga practitioner and future instructor. The alignment classes were great, the philosophy learning was deep, and the anatomy studies were exciting. I feel so blessed to be part of the YogaUnionFamily now and I definitely want to do the 300 hours course in Bali at some point.

A big thank you to everyone, Spyros, Yeni, Tanya, and Faye.

Yoga Union showcased their expertise in yoga teacher trainings during our Paleros one. They offered a well-organized curriculum, incredible teachers, personalized feedback, an opportunity to teach from the very beginning, and a fantastic location. And let me tell you, if you ever get the chance to work with Fay Balomenou, do not hesitate! Working with her is hands down the highlight of this teacher training!

I am absolutely thrilled with my decision to join this training, and I feel extremely grateful to be a part of the Yoga Union family now!

To be honest, not much. The staff always did their best to help us out and find a solution whenever something came up. It was such a beautiful experience, this yoga teacher training. Our teachers, Ippoliti and Rachel, were amazing. They taught us so much about the theory and practice of yoga. My meditation practice has improved so much too! And let me tell you, the chef is the nicest person you’ll ever meet. He always made sure we loved the food he cooked, and we were all so excited for every meal. The whole group really connected well too. We genuinely enjoyed each other’s company. The hotel we stayed at was nice and simple. I loved that some adorable animals would come nap in the garden. It made my stay even better because I’m an animal lover. Palairos, where the training took place, is such a beautiful town. The beach there is still relatively untouched, and we loved going for a swim every day after class. I want to give a special shoutout to Ippoliti. She has been incredibly helpful and kind. We’ll miss you, Ippoliti! <3

The training was perfect in every way! The location took my breath away, the food and accommodation were amazing, and the teaching was outstanding. The course had a great balance of physical asana practice, meditation, lectures, and alignment classes. The teachers, especially Ippoliti, were incredibly helpful and always ready to assist. The group size was just right, and I made lifelong friends with my fellow yoga teachers. Ourania was absolutely amazing and incredibly knowledgeable. Her classes were so much fun! The course was so incredible that I even decided to extend my trip and take the 50-hour Yin Teacher Training course, which was just as magical. I will forever be grateful to YogaUnion and I’m proud to call myself a part of the YogaUnion family. Oh, and there was the cutest baby kitten at the hostel!

The accommodation in Greece didn’t meet our expectations. We had to deal with numerous centipedes and other insects in our room every day because the door didn’t shut properly, leaving a small gap at the bottom. On top of that, there was no washing machine or closet for us. They didn’t fulfill their promise to clean the rubbish bin in our bathroom daily. Instead, they only did it once a week, even though they asked us to throw our used toilet paper in there. Additionally, the food they served was almost identical every day, and sometimes there wasn’t enough for everyone.

Overall, the teacher training was amazing! If only the accommodation had been equally as pleasant…

I wish there had been a more structured marking scheme and feedback form for the final flow. Only one teacher observed us, and I think it would have been helpful to get two opinions on our performance. It would have been better if we had received written feedback with different criteria, like structure, voice, atmosphere, adjustments, and teaching skills.

The location was incredible, just a 5-minute walk from the Shala and away from the beach. The quality of teaching was outstanding, and I learned so much. I am so grateful to Faye, who was absolutely incredible. Ourania was also an amazing teacher, and Spyros was so helpful and kind. The food and accommodation were way better than I expected.

These three weeks were some of the best in my life, and I highly recommend this program, even if you’re unsure about it. Don’t worry about not being good enough because everyone joins thinking their practice isn’t strong enough, but it doesn’t matter! I didn’t plan on teaching after this, but I fell in love with the teaching aspect and with yoga even more. Now, I want to start teaching and prepare for my 300-hour training! I also met so many wonderful people, and everyone was so friendly and kind.

The food could have had more variety, but overall it tasted good. Our shala was really crowded, and I wish we could have practiced in a bigger space. The combination of the location, activities, and people I met there completely changed my life. Nicol was an incredible teacher who taught me so much about my body and breaking down barriers. Every morning, I looked forward to pranayama and meditation with Kati, who helped me understand and love myself more. I enjoyed having a diverse group of people in the course because it allowed me to create a global network and witness different levels of strength and flexibility, as well as the challenges people faced.

rewrite using active voice in conversational tone:
Es gibt viel zu große Klassen für einen Lehrer. Man geht nicht auf Probleme ein. Das Hotel und die Lage.

I didn’t get enough out of Nina’s anatomy class and her philosophy class was not very helpful either. The 108 sun solution is a terrible practice for this course – it left many of us feeling broken and exhausted. Personally, I don’t think I should have done it at all. However, our yoga teacher was fantastic and really knew his stuff. And Jones, the anatomy teacher, was absolutely excellent.

The food wasn’t the best variety, but it still tasted good. If you want to surf online, get a sim card because the Wifi was painfully slow. I learned a lot about postures, body and mind, pushing your limits, Himanshu’s mindset and passion, and all the friendly people around during the course. I’m definitely signing up for the 300-hour course in the future.