28-day 200-hour yoga teacher training in Koh Phangan, Surat Thani.

Surya and Santosh blew me away with their incredible instruction. We learned so much in just a month – it was mind-blowing! I can’t even fathom how it could be improved upon! Going from a complete novice to teaching a full hour of yoga practice was incredibly empowering. Thanks to Santosh, I even aced the final exam on Yoga Philosophy, which will help me in both life and my classes. The food was delicious and plentiful, with a great variety. My beach bungalow was just perfect – what a beautiful, serene setting. The camaraderie in our class was exceptional – I made 24 new friends from all around the world!

I can’t think of anything that I did not like or love. Maybe it’s just because the time flew by so quickly. I finished the ytt 200h @One Yoga on the 13th of January, and now, 10 days later, I wish I could turn back time and do it all over again.

When I was searching for a yoga teacher training, it was tough to make a choice. I looked at so many schools and read countless reviews. But for some reason, One Yoga kept drawing me back to their website.

First, it was the 28-day duration, then the location, and the photos of the food that caught my eye. I followed my gut and booked. I still remember the first day I arrived – time really flew by.

From day 1, it felt like magic and incredibly safe. I know it might sound a bit intimidating, but trust me, every day was amazing.

I learned so much about yoga, anatomy, philosophy, mantra singing, meditation, and myself. The teachers were professional and dedicated, bringing positive energy and knowledge in an accessible way. They were inspiring and lovely – I miss them so much ❤️

The other students became like family, and I love them all! Miss you guys so much.

I know it might sound like I’m going overboard, but I truly can’t find the words to express this experience.

And let’s not forget about the fantastic staff. They were sweet and always ready to help whenever you needed something.

Oh, and have I mentioned the location and the food? Absolutely breathtaking!

Both staff and students are brimming with enthusiasm and energy.

I really do wish the program was a little longer. That way, I could have more time for self-study and to practice teaching. I loved being immersed in yoga practice and philosophy six days a week, all day long. It was exactly what I was looking for and hoping for. The One Yoga team has been so supportive and knowledgeable. They have enriched my life and changed my perspective on yoga. I felt nurtured and cared for, both as a future yoga teacher and personally. The program was holistic, with a lot of information packed into our 28 days.

Omdat ik alleen was in het meditatieprogramma, betrokken ze me niet overal bij (in de appgroep). Het was een gezellige maar serieuze sfeer. Ze hadden alles top georganiseerd. Het programma was precies goed en niet te zwaar. Het eten was geweldig. Ik sliep in de prachtige accommodatie ernaast.

Sorry, I have to leave now.

I would recommend adding more guidance with meditation for an even better experience. Everything else was spot on – the classes varied daily and were amazing, the food was delicious, and the staff was friendly and helpful. It was a truly healing and wholesome experience.

Perhaps we could schedule fewer but longer breaks between activities. The lineup includes a great variety of amazing Yoga teachers, each teaching their own style and sharing their knowledge. Daily Yoga Nidra and Sound/Gong baths help you relax and uncover hidden emotions. The Yoga philosophy classes are truly inspiring and personalized to the group’s interests and needs. And let’s not forget about the incredible food! I’m definitely coming back.

I loved every single item. Danny deserves endless gratitude for establishing One Yoga and engaging experienced yogi teachers. I’m grateful to all my teachers for sharing their knowledge and experiences from the bottom of their hearts. The curriculum provided systematic education in anatomy & physiology, yoga philosophy + Buddhism, art of teaching, and attention to detail techniques in asanas, pranayamas & method of teaching. The weekly practicum challenges in the Art of Teaching added high value to students’ creative thinking and self-confidence, leading to them teaching yoga to others in need of genuine practice (not just asanas).

The curriculum and teachers invest in students at different levels, including beginners and advanced practitioners, with important content for everyone to digest gently. I started as a beginner and appreciate the knowledge I absorbed like a sponge into my empty cup.

Special thanks to Ji ji and her team for the delicious and nutritious meals and keeping the facility clean and comfortable. I highly recommend One Yoga to everyone. Thank you and best wishes to One Yoga teachers, administrators, cooks, and supporting staff. Namaste.

One yoga rend cette formation inoubliable grâce à son cadre paisible, la qualité des repas, la gentillesse du personnel, le haut niveau des professeurs et la bienveillance constante que l’on ressent. C’est un véritable voyage à la recherche de soi, bien plus qu’un simple diplôme de professeur de yoga. Je remercie de tout coeur toute l’équipe de One yoga pour tout ce qu’ils m’ont apporté durant ce séjour 🙂

I think they could improve the administrative part a bit, but I definitely recommend this program to everyone. The asana classes are fantastic, and the schedule is perfect for both beginners and more advanced students. The anatomy class is interactive and personalized for your yoga practice, which I really enjoyed. The philosophy class is clear and easy to understand, and it will teach you a lot about yoga and yourself. The teachers are diverse and offer unique perspectives, which adds so much value to the program. And don’t even get me started on the food – it’s amazing (my biggest worry before coming here, haha). And the view from the bungalows will inspire you to wake up early every morning!

Everyone at the retreat was extremely friendly and made me feel like I was coming home to a loving family. The instructors acted as a perfect combination of spiritual guides, trusting friends, advisers, or just a non-judging shoulder to cry on. I went there not knowing what to expect, but the experience turned out to be magical.

I found the language to be very difficult. But remember, it’s all about experiences. Learn to embrace yoga not just in your mind, but through experiencing the love, kindness, and patience it brings.

As I left Love all of the staff, I could feel their quick accommodation of everyone’s needs. I loved each one of the teachers, they were very knowledgeable. The daily meditation was wonderful. The food, though similar each day, was tasty. I love how I feel now at the end – very light and clean. I adore Koh Pha-ngan, it’s an amazing island with like-minded people… and the sunsets are beautiful!

I had an amazing month with One Yoga, where I not only gained the skills to teach, but also learned more about the history and philosophy of yoga than I thought. The course was really well-organized and flowed smoothly. Koh Pha-ngan has the perfect vibe for feeling at home during the course and exploring different areas.

I had an amazing month with One Yoga. It has been an incredible experience and beautiful journey. Choosing One Yoga was the best decision I could have made.

I loved the island and the Shala. The lectures were always super interesting and the yoga classes were beautiful, taught with love to help you really deepen your practice. I wasn’t sure if I could sit and meditate for so long, but I ended up loving the morning meditation.

The teachers were amazing, lovely, and compassionate, always ready to listen or answer any questions. The food was great too. The staff and organizers were super friendly, always smiling and happy to help.

I simply loved it! Thank you, One Yoga! Namaste

I loved everything about it, it was such an intense experience. Great teachers, great location, great food, just great all around!

Sometimes the weather may be a factor, but hey, we can’t control it! I didn’t find the astro class very good and felt like it was a waste of time when I was hoping for something else, but that’s just my opinion. It was definitely challenging and intense at times, but every second was worth it. This whole experience has been a journey of growth, compassion, and gratitude that I will always cherish in my heart.

The course exceeded my expectations and then some. The teachers shine with a unique radiance, their knowledge, love, and yoga philosophy inspiring me to reach the same level and spread joy and unity. I’ve learned a lot about yoga, meditation, stillness, and how I handle obstacles in my daily life.

Yoga is more than just physical exercise, and I’m incredibly thankful for the wisdom shared by these amazing people. The bond formed with 27 strangers from around the world feels like family, which is beautiful! If you’re considering starting your journey with One Yoga, I highly recommend it. It will change your outlook on life and more.

With forever loving kindness,
Amy

The training is perfect. It has the right mix of theory, spirituality, and movement. The teachers are so warm and competent. I am just thrilled and incredibly grateful for these 4 weeks full of ups and downs. I have not only understood yoga but also learned for life!

I really loved the course and the content!

I stayed at Sunset Hill for my YTTC, and it was super comfy and convenient! The yoga studio was right there on the rooftop, making it easy for me to start my day with a morning session. All I wanted was to learn about the physical aspects of yoga and get a recognized Yoga Teacher Certificate. But what I got was so much more! The instructors were amazing, not only teaching us about yoga but about life too. I came out of the course not just as a yoga teacher, but as a happier person with a whole new perspective on life. I’m endlessly grateful for this transformation!

Quick shout out to the awesome teachers:
Danny – the driving force behind One Yoga, so bright and kind!
Surya – the sunshine of One Yoga, her classes were efficient and uplifting, bringing full harmony to the body.
Swami Sachi – your bright smile and kind heart made philosophy classes a breeze!
Astrid – anatomy may have been tough, but your patience and love made it interesting and fun!
Lior – thanks for singing the songs of life with us!
Clair – the team’s angel!

Namaste!

The yoga shala moved to a different place this time, which was beautiful but not within walking distance from my accommodation anymore. I wish they had offered me the option to move and explained the situation, as my accommodation wasn’t on Google Maps and I didn’t realize it would be so far. I thought I could still walk, but ended up needing a motorbike and I don’t drive. Thankfully, my family members offered to give me a ride every day! <3 Participating in the 200hr TTC at One Yoga Thailand was truly one of the BEST experiences of my life. It was an incredible journey on this lush island. The people at One Yoga are amazing, full of love and kindness, and share so much knowledge. They created a safe space where I could be myself and have the freedom to explore, learn, and grow. The classes were top-notch and I feel like I gained a new family, my One Yoga family. <3 We will continue to learn and grow together, supporting each other along the way. I know that my One Yoga family, including the teachers and fellow students, will always be there for me. One Yoga, One Love. Lokah Samastah Sukhino Bhavantu.

You eventually get over everything you don’t like because the whole purpose of this experience is to let go and have an open heart and mind towards living your new life. I absolutely loved my Yoga Teacher Training experience, it exceeded my expectations with its beautiful location on Koh Phangan. One Yoga, located in the Surat Thani portion of the island, offers stunning beaches, breathtaking sunsets, and an awesome yoga/vegan vibe. There are plenty of restaurants to satisfy your Vegan needs. I was blessed to have 23 beautiful souls from all over the world as part of my new family. The well-qualified teachers taught with love and a smile that’s hard to forget. My accommodation at KP Guesthouse was a private, spacious room with natural light and air-con. The locals were extremely hospitable and helpful. Renting a motorbike during free time and cruising around the island was a highlight for me. I can’t wait to return to this magical place. NAMASTE.

You’ll receive high quality teachings, enjoy excellent learning conditions, and have a real life spiritual experience.

I’m so happy I chose One Yoga for my TTC training. Everything was perfect from the start – the communication, organization, and care for us. Danny, Suria, and Latifa are amazing, they created a friendly atmosphere and were always there to help. Even though I was a yoga beginner, I felt comfortable throughout the course.
The food was delicious, with a daily smoothie for breakfast and a buffet for lunch. The vegan meals were tasty and have inspired me to continue eating vegan even after the course ended. The accommodation was great, I stayed in a bungalow just 6 minutes away from the school on Koh Pangan Island. The island is beautiful and has a spiritual and positive vibe that will always stay with me. I highly recommend One Yoga for a TTC course.

The chefs repeated some dishes, but they still tasted delicious and were made with love. This program does more than just yoga poses – it really opens your mind and guides you toward a more spiritual and balanced life. I received so much support from all the teachers, and their knowledge and wisdom exceeded my expectations.