We have carefully designed this 200-hour Hatha yoga teacher training course for people of all ages, physical abilities, and with any prior experience in yoga. The course moves at a pace that makes it easy for beginners to understand while also giving experienced students plenty of chances to enhance their practice. You will explore ancient texts and practices from yoga traditions that have developed over thousands of years, and you will personally experience the amazing benefits of holistic health through Classical Hatha yoga.
Students who complete the training can register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This special 200-hour classical Hatha yoga teacher training course follows traditional practices deeply rooted in ancient history. We have meticulously crafted this course for people of all ages, physical abilities, and prior experience with yoga. The pace of the course makes it easy for beginners to grasp the rich teachings while giving experienced students plenty of opportunities to deepen their practice and understanding. You will dive deep into ancient texts and practices derived from yogic traditions accumulated over thousands of years. First-hand experience the profound benefits of holistic health through Classical Hatha as it focuses on naturally reaching a specific mastery over the mind and body, resulting in a state of true health, joy, and bliss.
Use the tools of yoga to deepen your practice and experience greater physical, mental, and emotional well-being.
Gain a deeper understanding of yourself, your thoughts, emotions, and actions.
Explore the ancient philosophy, breathing techniques, and meditation practices of yoga from a holistic perspective.
Become a certified teacher and learn to deliver effective, safe, and inspiring yoga classes.
The private beach resort offers the ideal environment to deepen your practice and connect with nature.
The yoga school and training program is registered and approved by Yoga Alliance, which means you will receive training that meets their standards for minimum hours for techniques and training, teaching methodology, anatomy and physiology, yoga philosophy, and practicum. Upon successful completion of the course, you will qualify for RYT 200 certification which will open many doors for you if you wish to teach internationally.
At One Yoga, we believe in providing students with the necessary tools and opportunities to become confident and competent yoga teachers. That’s why we offer our newly graduated students the unique opportunity to continue their practical training by teaching free yoga classes to the local community. This hands-on experience allows you to put into practice what you have learned in training and gain valuable teaching experience in a supportive and familiar environment. Furthermore, the extended practicum provides you with the opportunity to give back to the community and share your passion for yoga with others.
This yoga teacher training program stands out for its emphasis on teaching classical Hatha yoga practices, including practices that extend beyond the physical asanas. While you will receive comprehensive instruction on postural yoga, One Yoga also offers in-depth education on yogic philosophy, breathing techniques, and meditation practices, providing a level of understanding that surpasses most other training programs. This unique meditation program, when combined with yoga, will significantly enhance the benefits of the practice. By the end of the course, you will not only be equipped to teach physical yoga classes, but you will also have a deep understanding of the spiritual and philosophical dimensions, enabling you to guide your students towards a more meaningful and fulfilling practice.
Beginners are welcome. For the teacher training courses, One Yoga recommends at least one year of experience with yoga or meditation. All of the classes we offer are designed to provide safe and balanced instruction for all levels of experience, with an emphasis on bringing each student to their edge, and to a place where they can physically, mentally, and spiritually open and expand the most. One Yoga encourages students to listen to their bodies as much as possible and take resting poses whenever necessary.
Please note that Sundays are off days.
This program is happening in Koh Phangan, located in the province of Surat Thani in Thailand.
Sri Thanu Beach, on the island of Koh Phangan, is a hotspot for yoga and wellness enthusiasts in Southeast Asia. You will have many chances to discover this beautiful island and connect with people from around the globe who share your interests.
The teaching days will have healthy vegetarian breakfast and lunch buffets included in the course fee.
You’ll kick off your day with a nutritious breakfast like tropical fruit with coconut yogurt and granola, or a hearty scrambled tofu.
Enjoy a variety of salads, curries, and dishes from Thai, Indian, and Western cuisines for lunch.
For dinner, there are plenty of healthy vegan and vegetarian options available just minutes away from the yoga center. Prices range from 4 to 10 USD per meal.
Just a heads up, there won’t be any meals served on Sundays as it’s a day off.
You can find many healthy vegan and vegetarian food options just minutes away from the yoga center that serves great food. The meals range from 4 to 10 USD.
Upon completion of the course, you will receive a certificate of completion or eligibility to register with Yoga Alliance. You will also get a 200-hour classical Hatha yoga teacher training course, a course manual, breakfast and lunch on all teaching days (excluding Sundays), 27 nights of accommodation, and 30-day free access to One Yoga Online Studio.
– We have dinner and meals on Sundays.
– You have to cover the travel cost to Koh Phangan, Thailand.
– You will need to pay for a taxi from the pier to the school (approximately 200 THB each way).
– Don’t forget about the visa cost.
Laura Leclair Delord
March 4, 2024 at 12:00 amNothing! But to improve, I would recommend delving deeper into the evening meditation class, there might be something to “revisit” maybe.
Helpful ReviewAnd make sure to diversify the classes for students who stay longer. I spent 3 weeks at One Yoga and loved feeling at home, in a safe and caring atmosphere, surrounded by good vibes. The smiles of each teacher, staff, student, person I met throughout the day are as important as the quality classes, and the rejuvenating living space. Everything was perfect, a haven of peace.
Michelle Kullmann
February 11, 2024 at 12:00 amSurya and Santosh blew us away with their incredible teaching skills. It was mind-blowing how much we learned in just a month. I can’t even wrap my head around how it could get any better than this! From knowing nothing about teaching yoga to leading a full hour session, it was so empowering. Thanks to Santosh’s guidance, I even aced the final exam on Yoga Philosophy, which will be so useful in both life and future classes.
The food was delicious and there was plenty of variety. My beach bungalow was absolutely perfect! The setting was truly idyllic and beautiful. And the camaraderie among our class was amazing – 24 new friends from all corners of the globe!
Helpful ReviewYohann Lavigueur
January 29, 2024 at 12:00 amThe whole experience. The food is always freshly prepared and full of flavors. On top of that, Raj’s philosophy classes (yoga too) are wonderful. Kat was also really great!
Helpful ReviewJulia Van Santbrink
January 24, 2024 at 12:00 amIt may sound weird, but I can’t think of anything I didn’t like or love. The days flew by so fast – I finished my ytt 200h at One Yoga on January 13th, and now, just 10 days later, I wish I could rewind time and do it all over again.
When I was searching for a yoga teacher training, it was tough to make a choice. I looked at so many schools and read countless reviews, but One Yoga kept drawing me back in. The 28-day duration, the location, the food in the photos – it all seemed perfect.
I followed my gut and booked the training. I still remember the excitement when I first arrived. It’s hard to believe how quickly the time went by.
From day one, it felt like pure magic and completely safe. Despite any initial nerves, I promise you, every single day was incredibly special.
I learned a ton about yoga, anatomy, philosophy, chanting mantras, meditation, and most importantly, myself. The teachers were incredibly professional and dedicated, bringing boundless energy and knowledge in a way that was easy to understand. They were honestly so inspiring and truly lovely. I miss them dearly.
The other students became like family, and I love them all! I miss them so much.
I know it might sound like I’m going overboard, but I truly can’t find the right words to describe this experience.
And let’s not forget about the amazing staff. They were all so sweet and helpful – always there for anything you needed.
Oh, and have I mentioned the location and the food? Absolutely breathtaking!
Helpful ReviewEmily Thomas
January 14, 2024 at 12:00 amOne Yoga exceeded all my expectations. You see the images and videos online but nothing can prepare you for the feeling of being in this environment. It is a safe haven. A place that quickly makes you feel at home even though you are on the other side of the world. I felt safe and supported from the very first moment the warm staff welcomed me. The food is amazing. The location is wonderful. So much is only a short walk away. The campus is sublime. You are nestled in nature with the sound of waves and birds as your constant companion. The teachers were incredibly inspiring, all sharing their wealth of knowledge in their own unique way. They reminded me that I will go on to do the same if I wish to. The course is very well curated, building you up slowly and allowing you to trust in the process. Though the thought of teaching a class seemed preposterous in week one, by week four, I was ready. These four weeks are forever nestled in my heart and soul. Thank you One Yoga for existing and offering this magical experience. I’m glad I trusted my gut instinct and allowed myself to be led here.
Helpful ReviewRoger North
December 17, 2023 at 12:00 amBoth staff and students enthusiastically bring energy to the classroom.
Helpful ReviewCarie Zago
November 27, 2023 at 12:00 amThe concept is really good.
Helpful ReviewVicki Bowyer
October 22, 2023 at 12:00 amI really wish the program was a little longer. I felt like I needed more time for self-study at the end of each day because I was so tired and couldn’t study much. I also wanted more time for practicing teaching. I absolutely loved being fully immersed in yoga practice and yoga philosophy six days a week, all day long. It was exactly what I had been looking for and hoping for. The One Yoga team is incredibly supportive, knowledgeable, and has not only enriched my life but also changed my perspective on yoga. I felt nurtured and cared for by them, both as a future yoga teacher and personally. The program was jam-packed with information and I felt like it was a holistic experience.
Helpful ReviewMachteld Zoontjens
May 23, 2023 at 12:00 amWe really felt like part of a warm family. Each class totally amazed us from start to finish. And they put so much effort into the food, which was absolutely amazing!
Helpful ReviewTanja Van Kempen
May 15, 2023 at 12:00 amOmdat ik alleen in het meditatieprogramma zat, betrokken ze me niet overal bij (app-groep). De sfeer was gezellig maar ook serieus. Ze hadden alles top georganiseerd. Het programma was precies goed en niet te zwaar. Het eten was ook fantastisch. Ik sliep in de mooie accommodatie ernaast.
Helpful ReviewFanny Soulier
February 22, 2023 at 12:00 amNothing! You get a very comprehensive retreat with 3 hours of yoga, plus 1 hour of meditation help, yoga nidra or sound bath every day, and 1 hour of yoga philosophy. The teachers are excellent. Small groups.
Helpful ReviewThere is a zen and caring atmosphere in this place. The food is excellent and different every day.
Geoff Koo
February 6, 2023 at 12:00 amI have to leave soon, but it was nice seeing you!
Helpful ReviewEsther Lueck
January 23, 2023 at 12:00 amI loved One Yoga. It’s in a beautiful location next to the ocean with gorgeous tropical plants all around. The building is modern and full of light, and the decor is tasteful.
What really makes this place special is the dedicated staff. The teachers, administrators, and kitchen crew all go above and beyond to support and empower everyone who walks through the door. They are knowledgeable and take the time to help find solutions to any issues that arise. They respect each individual and encourage them to find their own path.
My time at One Yoga from Jan 1 to 21, 2023 was fantastic. Thank you to everyone there!
Helpful ReviewCarina Halenke
December 22, 2022 at 12:00 amI recommend adding more guidance for meditation to enhance the experience. Everything else was spot on. The classes were diverse and fantastic each day and the food was delicious. Plus, the staff were super friendly and helpful. Overall, it was a healing and wholesome experience.
Helpful ReviewSteve Pettman
December 20, 2022 at 12:00 amI don’t have any complaints at all. Everything was excellent – the instructors, facilities, food, and structure were absolutely ideal for deepening your yoga practice.
Helpful ReviewAsha Terasa
November 28, 2022 at 12:00 amPerhaps we could schedule fewer but longer breaks between activities. A fantastic mix of Yoga teachers each sharing their unique style and knowledge. Daily Yoga Nidra and Sound/Gong baths help you unwind and release buried emotions. The Yoga philosophy classes are tailored to the group’s interests and needs, offering inspiration. The food is absolutely incredible! I will definitely return.
Helpful ReviewJan-frederik Siebels
August 15, 2022 at 12:00 amThank you, Kerstin, for changing me in such a unique way. ❤️ You made one of the most unforgettable experiences possible for me.
Helpful ReviewAriunaa Chagnaadorj
January 4, 2022 at 12:00 amI loved every single item. Danny deserves endless gratitude for starting One Yoga and bringing in experienced yogi teachers. I’m thankful for all my teachers who generously share their knowledge in yoga and more. The curriculum gave me a well-rounded education in anatomy, physiology, yoga philosophy, Buddhism, and the art of teaching. Weekly practicum challenges in teaching boosted my creativity and self-confidence. I started teaching yoga to others, thanks to the valuable lessons I learned.
I appreciate the curriculum and the teachers who cater to students of all levels, from beginners to advanced practitioners. I was a beginner and soaked up all the knowledge like a sponge. Ji ji and her team served delicious and nutritious meals and kept the facility clean and comfortable. I highly recommend One Yoga to everyone.
A big thank you to the One Yoga teachers, administrative team, cook, and supporting staff. Namaste.
Helpful ReviewLaura Laura
December 17, 2021 at 12:00 amThe YTT with One Yoga exceeded all my expectations. The teachers, who were professional and experienced, each brought their own unique story and spirituality to the course. This made the 4 weeks a beautiful spiritual journey where we learned a lot about “real yoga” (Asana, pranayama, meditation, and philosophy).
Just a heads up, the schedule is tough – so don’t expect this to be a vacation! But rest assured, you will get the most out of these 200 hours.
The food, thanks to Jiji and the kitchen crew, is amazing and the accommodation is in a stunning environment.
I am so happy I chose One Yoga for my 200 hours YTT. ♥️
Helpful ReviewZelie Dirand
April 1, 2020 at 12:00 amI love everything about One Yoga! The peaceful setting, the quality of the meals, the kindness of the staff, the high level of expertise of all the teachers, and above all, the constant support and care you feel during this training… Everything at One Yoga makes this experience unforgettable and truly helps us grow personally. It’s more than just a yoga teacher certification, it’s a real journey of self-discovery in the most conducive environment possible. Thank you from the bottom of my heart to the entire One Yoga team, I will never forget everything you have given me during this stay 🙂
Helpful ReviewNora Büscher
February 2, 2020 at 12:00 amBeim Mittagessen könnte man wirklich etwas mehr Abwechslung gebrauchen, aber das Essen war immer so lecker, dass es kaum gestört hat! Ansonsten gibt es wirklich nichts Negatives zu sagen. Vielen Dank dafür!
Helpful ReviewAline Strouvens
December 4, 2019 at 12:00 amThe administrative part could use some improvement, but I definitely recommend this program to everyone. The asana classes are top-notch and the schedule is perfect for all levels. The anatomy class enhances your yoga practice and is interactive. The philosophy class simplifies complex ideas and you learn a lot about yoga and yourself. The teachers are fantastic, each bringing something unique to the table. And don’t worry, the food is delicious and the view from the bungalows is so inspiring you’ll be up early every day!
Helpful ReviewAndjela Djakovic
October 27, 2019 at 12:00 amI can’t believe what an incredible journey this has been! I’m so thankful for the kindness and support I received in this amazing space. Our teachers absolutely amazed me with their dedication and passion, inspiring me every day. I love it here so much! This is definitely the biggest investment I’ve ever made in myself and I’m thrilled I took the leap. My heart feels so warm and full. This experience will always hold a special place in my heart. Thank you, family!
Helpful ReviewPatricia Luca
September 16, 2019 at 12:00 amEvery one felt extremely friendly and it was like coming home to a loving family. The instructors were the perfect combination of spiritual guides, trusting friends, advisers, or just a non-judging shoulder to cry on. I went there not knowing what to expect, and the experience was magical.
Helpful ReviewJulia Stucki
September 2, 2019 at 12:00 amThe course may not be sufficient for those with a lot of experience in Yoga since it is very beginner.
But I just can’t picture myself doing it anywhere else! One Yoga in Thailand has such a fantastic spiritual vibe. Everyone is so warm and loving, you feel right at home in no time.
The teachers are incredibly friendly and I couldn’t have asked for anyone better. The food did get a bit repetitive after a few days, but they were so accommodating and changed up the breakfast for us. It was just so lovely and magical!
Plus, there are plenty of vegan restaurants nearby.
Helpful ReviewMyriam Dias
July 13, 2019 at 12:00 amThe difficult language confused me, but everything comes with experience. Instead of learning with just your brain, experience what yoga can bring you. Embrace love, kindness, and a lot of patience.
Helpful ReviewNastasia Gibert
June 11, 2019 at 12:00 amLa nourriture est ayurvedic donc pas d’épices et basée sur des produits précis, ce qui donne des plats un peu répétitifs. L’enseignement était exceptionnel. Sur Koh Phangan, une île magnifique où tout est fait pour les yoginis, j’ai découvert bien plus que les techniques de yoga ou la philosophie. C’était un vrai travail interne ! Incroyable expérience, et je suis prête à enseigner.
Helpful ReviewTonya Marshall
June 10, 2019 at 12:00 amAs I left Love all of the staff, I could feel their quick and accommodating nature towards everyone’s needs. I loved all of the teachers, found them to be very knowledgeable. The daily meditation was something I truly enjoyed. The food, while similar each day, was tasty and left me feeling light and clean. I absolutely love how I feel now at the end of it all. Koh Pha-ngan is a truly amazing island filled with like-minded people, and the sunsets are just beautiful!
Helpful ReviewÁine Ní Dhálaigh
June 9, 2019 at 12:00 amI have made the best decision ever! The teachers and facilitators are amazing, and their generosity of knowledge and love cannot be put into words. They have created an atmosphere unlike any I have ever experienced. The location is beautiful, a real conscious community. The food and accommodation were amazing. You will never regret taking this course (just don’t have expectations, but do look at a sample timetable to be prepared for the long days). Good luck! Loving Kindness ❤️
Helpful ReviewLexi McClain
May 19, 2019 at 12:00 amI had an amazing time at One Yoga for a month, where I not only picked up the skills to teach but also unexpectedly dove deep into the history and philosophy of yoga. The course was top-notch and ran like a well-oiled machine. Koh Pha-ngan made for a cozy home base with just the right amount of space to get to know and ample opportunities to venture out and explore.
Helpful ReviewKamilla Rokosz
April 8, 2019 at 12:00 amI have nothing to complain about. I truly enjoyed all of the experiences. Everything was well organised and my expectations were more than met. I loved the meditation, yoga philosophy, and the styles of yoga, including hatha, vinyasa, and yin. Thank you to all the teachers for sharing their knowledge. It was a very special experience. Namaste!
Helpful ReviewGiulia Del Balzi
March 19, 2019 at 12:00 amMy month with One Yoga was absolutely amazing. What an incredible experience and beautiful journey it has been! Choosing to come here was the best decision I could have made. I absolutely adored the island and the Shala. The lectures were always so interesting and the yoga classes were truly beautiful, taught with such love to help you really deepen your practice. I was a bit hesitant about meditation at first, but I ended up loving the morning sessions. The teachers were fantastic – so kind and compassionate, always there to listen and answer any questions. The food was delicious too. The staff and organizers were incredibly friendly, always smiling and eager to help. I just had the best time here! Thank you One Yoga!! Namaste
Helpful ReviewJessie Smith
March 13, 2019 at 12:00 amOne Yoga is truly magical. The delicious food, caring teachers, and spiritual journey through body and mind made this month unforgettable. The best part? Immersing yourself in yoga for a full month. Surrounded by like-minded individuals, learning philosophy, history, and daily classes, the experience is transformative. Detoxing, practicing kriyas, and living on a yoga island all contribute to a mindful state. Whether you want to become a teacher or deepen your practice, One Yoga is the place to be. Thank you for an incredible month!
Helpful ReviewIoana Bunghez
February 4, 2019 at 12:00 amI loved everything about it! The experience was intense. The teachers were great, the location was great, the food was great, everything was great!
Helpful ReviewAshley Thompson
February 1, 2019 at 12:00 amThe toilets in the guesthouse didn’t work as often as we would have liked, unfortunately. I wish the homework nights were coordinated with all the teachers so we could have an earlier night to wind down. But other than those things, it was fantastic! Everyone was so accommodating and there was so much to learn from each other. I’m so grateful for the amazing group we had, from the instructors to the students, everyone was wonderful. The food was delicious and mostly vegan 🙂 The location where we practiced and learned was beautiful and peaceful. The curriculum was heavy, but extremely useful! It was definitely an intense course, but in the best way possible. You won’t regret doing your teacher training here.
Helpful ReviewWesley Gonzales
January 7, 2019 at 12:00 amDanny, the curator of One Yoga, skillfully created an extremely enjoyable experience that is designed to fully develop you as a yoga teacher. This course covers philosophy, the art of teaching, and anatomy in a beautiful and thorough way. Although the teachers may change from course to course, they are all lovely. Danny has excellent taste and provides fantastic direction, ensuring that you are in good hands. As soon as you arrive, you feel safe on this lovely island with plenty of vegan restaurants and options everywhere. I made beautiful friendships, deepened my practice, and grew as a teacher while still finding time to explore the island and connect with the local community. Can I please do it all over again?
Helpful ReviewAmy Craik
January 7, 2019 at 12:00 amSometimes the weather can be unpredictable, but hey, we can’t control it! The astro class didn’t really do it for me, I felt like it was a waste of time when I was hoping for something else, but that’s just my opinion. It was tough and intense at times, but totally worth it. This whole experience has been a journey of growth, compassion, and gratitude that I will always cherish in my heart. The course exceeded my expectations and then some. The teachers are amazing, their knowledge and love for yoga is inspiring and makes you want to reach their level and spread joy everywhere. I’ve learned so much, not just about yoga poses but also about meditation, stillness, and how I handle challenges in my daily life. Yoga is more than just physical, and I’m grateful to have learned that from the incredible humans who shared their wisdom with us. The bond we created as 27 strangers from all over the world is something I’ll always hold dear, we truly became a family. If you’re considering starting your journey with One Yoga, I can’t recommend it enough. It will change your outlook on life in the best way. With forever loving kindness, Amy
Helpful ReviewTammy MacKenzie
January 7, 2019 at 12:00 amThe rain made the shala leak all the time, creating slippery conditions. The equipment, like mats and pillows, wasn’t up to par.
My accommodations were subpar, with ants on my bed and scratchy sheets. The price changed multiple times and I wasn’t refunded my deposit; I had to pay for electricity on top of the cost of the room. I was only informed of this on the day I was leaving. On the bright side, the teaching from Lior, Astrid, Surya, and Swami was absolutely fantastic!
Helpful ReviewBarbara Mair
January 7, 2019 at 12:00 amI loved the course and its content!
Helpful ReviewAmanda Parekh
January 7, 2019 at 12:00 amIn short, One Yoga Thailand completely and utterly changed my life. I went into the program with about 2 years of yoga experience, taking only 5-6 classes a month. But the calm and retreat I found in yoga made me want to learn more and deepen my practice.
One Yoga Thailand had everything I wanted: a welcoming environment for yogis of all levels, incredibly qualified teachers, a community-focused mission, and a beautiful location. The program offered a great balance of asana practice, meditation, philosophy, anatomy, and teaching skills, with downtime in the evenings and on Sundays.
Most importantly, I was able to truly explore and understand myself – mind, body, and spirit. I left with a toolbox full of tools to live a life guided by love, kindness, and respect. Thank you One Yoga, you will always be like family to me and have a special place in my heart.
Helpful ReviewFrauhilde Herrmann
January 7, 2019 at 12:00 amThe training is perfect. It’s the right mix of theory, spirituality, and movement. The teachers are so warm and competent. I am just thrilled and infinitely grateful for these 4 weeks full of ups and downs. I not only understood yoga but also learned lessons for life!
Helpful ReviewTolgonai Temirkanova
December 5, 2018 at 12:00 amSome classmates were facing challenges with their accommodation, but I stayed at Sunset Hill, which was extremely comfortable and convenient! The yoga studio was right there, so all I had to do in the early morning was head up to the beautiful rooftop studio. I was just looking for quality information and knowledge on the physical aspects of yoga – asanas, sequences, correct alignments, efficient teaching methods, and tools. And, of course, a Yoga Teacher Certificate that is recognized worldwide. What I got by the end of the course exceeded my expectations! The instructors were not only great teachers in their subjects, but also great teachers in life; they shared their light and illuminated each one of us. After the course, I not only became a yoga teacher, but also a happier person, with a transformed world. I gained valuable knowledge and wisdom for living a quality life. Endlessly grateful for this transformation!
A quick note about the teachers:
Danny – the driving force of One Yoga, so bright and kind!
Surya – the sun and light of One Yoga; her Art of Teaching classes were efficient yet simple and clear, and her yoga classes were enjoyable and harmonious with the body!
Swami Sachi – Philosophy may be philosophy, but I still feel your bright smile and kind heart!
Astrid – Anatomy classes were challenging, but your patience and love made them interesting and enjoyable. The information was so useful and eye-opening!
Lior – Loved singing the songs of life with you!
Clair – The team’s angel!
Namaste!
Helpful ReviewOwen Costello
November 30, 2018 at 12:00 amThe course flew by! I felt like we barely touched the surface of so many topics. The instructors were kind, knowledgeable, authentic, and dedicated to their practice. No fakes here. They did the best they could to provide a thorough education in such a short time. They’ve planted a seed for future development and personal growth, as well as given us a substantial toolkit to start teaching.
Helpful ReviewMaloe Jansen
November 26, 2018 at 12:00 amThe yoga shala moved to a different location this time, which was beautiful but also not within walking distance from my accommodation anymore. I wish they had offered me the option to relocate and explain why, since my accommodation wasn’t on Google maps and I didn’t realize it would be so far away. I thought I could still walk there, but ended up needing a motorbike and I don’t drive. Thankfully, my family members came to the rescue and gave me a ride every day! <3 Participating in the 200hr TTC at One Yoga Thailand was truly one of the BEST experiences of my life. It was a beautiful and amazing journey on this green island. The people at One Yoga are incredibly inspiring, full of love and kindness, and share so much knowledge. They create a safe space where you can be yourself and have the freedom to explore, learn, and grow. The classes are top-notch and I felt like I gained a new family, my One Yoga family. <3 We will continue to learn from life, our experiences, and each other. I know that my One Yoga people, including the teachers and fellow students, will always be there for me. One Yoga, One Love. Lokah Samastah Sukhino Bhavantu.
Helpful ReviewSandra Devik
November 26, 2018 at 12:00 amI didn’t have anything with me. I stayed at the One Yoga Guesthouse at first, but then decided I wanted my own space. They arranged it for me without any trouble. If you’re unsure, I recommend getting your own place. It’s worth it to have a spot to relax when you’re tired and sore. The accommodations, like KP Bungalows, were pretty good. Some were a bit dark, but that’s just how they are built.
I am amazed and will be for a long time. I got exactly what I needed in the first week – to reconnect on my mat. Everything after that filled me with love, connection, exploration, and self-discovery. The location is incredible, the food was delicious and varied every day, and the views were breathtaking. This island, community, and Yoga Teacher Training Program are truly magical. I highly recommend booking and going. It’s an experience of a lifetime. It lifted me up, shook me around, and gave me new perspectives. I feel inspired and grateful. So, go. Go now!
Helpful ReviewWill Lee
November 1, 2018 at 12:00 amYou eventually get over everything you don’t like because the whole point of this experience is to let go and have an open heart and mind towards living your new life. I absolutely loved my Yoga Teacher Training experience. I came in with an open attitude and it exceeded my expectations. One Yoga is on the beautiful Koh Phangan, specifically the Surat Thani portion of the island. This location has amazing beaches, stunning sunsets, and a great yoga/vegan vibe. There are plenty of restaurants to meet your vegan needs. I was fortunate to have 23 beautiful souls from all over the world join me, creating a new family. The teachers were highly qualified and taught with love and a smile that sticks with you. My accommodation at the KP Guesthouse was a spacious private room with a bathroom, lots of natural light, and air conditioning. The locals were incredibly hospitable and helpful. I enjoyed renting a motorbike during my free time and exploring the island. I can’t wait to come back to this magical place. NAMASTE.
Helpful Reviewjames dunn
October 10, 2018 at 12:00 amThe diet lacks protein. I have met the most amazing people. You go through such incredible things, and I feel so fortunate to have experienced it.
Helpful ReviewLaurent Clarot
October 8, 2018 at 12:00 amWe provide high quality teachings, great learning conditions, and a genuine spiritual experience that will last a lifetime.
Helpful ReviewIrina Matveeva
October 7, 2018 at 12:00 amYoga mats are used in the classes for practicing and teaching at different locations. The environment and atmosphere are set by the teachers.
Helpful ReviewAdela Smrzova
July 8, 2018 at 12:00 amI’m so glad I chose One yoga for my TTC training. Everything was absolutely perfect from the very beginning – they were great with communication and organization. I really appreciate how they took care of us and showed genuine concern for our well-being. Danny, Suria, and Latifa are amazing people with big hearts who created a super friendly atmosphere. I always felt safe and they were always there to help me out. Even though I was a beginner in yoga, I felt completely comfortable during the course.
The food was delicious – we had a yummy smoothie every morning for breakfast and a buffet for lunch, all vegan and super tasty. It’s been months since the course ended and I’m still eating vegan because it totally changed the way I view food.
My accommodation was really nice – I stayed in a bungalow just 6 minutes away from the school by motorcycle. Koh Pangan island is stunning and this place will always have a special spot in my heart. It’s such a spiritual place with positive and hippie vibes. I definitely recommend One yoga for a TTC course.
Helpful ReviewJanneke Van Opstal
May 24, 2018 at 12:00 amThe yoga shala had a slightly sticky floor. The amazing teachers were supportive and inspiring! They taught us interesting and useful theory. The diverse asana practice was great for all levels. I learned and grew so much in one month and I wish I could’ve stayed longer! Sending a million hugs and kisses to the One Yoga dream team.
Helpful ReviewTillie Maceachern
May 24, 2018 at 12:00 amThe cooks repeated some dishes, but they still made them delicious and with love. This program didn’t just focus on the physical side of yoga; it really opens your mind and puts you on the road to a more spiritual and balanced life. I received a lot of support from all the teachers, and their knowledge and wisdom exceeded my expectations.
Helpful Review