Yoga Teacher Training Bali
The 300 hours yoga teacher training course is perfect for intermediate to advanced level practitioners who are looking to enhance their yoga skills. If you’re already familiar with yoga or actively practicing it, this course is for you. In other words, if you have prior experience in yoga, this course is the right fit for you. It’s important to note that this course is not suitable for beginners. To join, you either need to have knowledge of yoga or hold a yoga degree. Once you complete the course, you’ll notice significant improvements in your skills and knowledge, helping you become even better than before.
Program
The Program
Some of you have already completed the 200 Hours Yoga TTC and become certified Yoga Teachers. Now, it’s time to take your teaching skills to the next level and become a more dynamic and professional yoga teacher. The best option for this is the 300 Hours Yoga Training Program. This program is aligned with the standards of Yoga Alliance, USA, which means that upon completion, you will be eligible to register as an RYT-300 or 300 Hours Registered Yoga Teacher. Our program is conducted by highly experienced teachers and instructors from Maa Shakti Yog, Bali.
Our Daily Yoga Schedule
- 06:30 – 07:30: Start your day with Pranayama and meditation.
- 08:00 – 09:30: Learn different yoga techniques and practices through Asana classes (Hatha, Iyengar, and Alignment).
- 09:30 – 10:00: Take a break and enjoy a healthy breakfast.
- 11:00 – 13:00: Deepen your knowledge in Teaching Methodology, Anatomy – Physiology, Alignment, and Adjustment.
- 13:00 – 14:00: Recharge with a nourishing lunch break.
- 14:00 – 15:30: Use this time for rest or self-study.
- 15:30 – 16:30: Explore the philosophy behind Yoga through engaging discussions on the History of Yoga and Yog Darshan.
- 16:30 – 18:00: Enhance your asana practice with Vinyasa and Flow classes.
- 18:10 – 18:30: Relax and rejuvenate with Yog Nidra and Sound Healing sessions.
- 19:00: Conclude your day with a delicious dinner.
Course Syllabus
Asanas: 3 hours a day
In our Yoga Teacher Training, Asanas refer to Yogic Postures or Movements. They are designed to provide a comfortable seat for meditation and improve flexibility and strength.
Pranayama
Pranayama, or breathing exercises, is the foundation of yoga practice. Through controlled breathwork, you can enhance your pranic energy and find inner balance.
Meditation
Meditation is a practice that allows you to calm the mind and find stillness. You will explore different meditation styles, including Traditional Himalayan Meditation, Healing Meditation, Crystal Meditation, and Sound Meditation.
Mantra Chanting
Chanting powerful and spiritual mantras can help create a deeper connection between the body and mind, providing a profound and philosophical experience.
Anatomy and Physiology
We also delve into the study of the human body’s structure and how to prevent injuries. This theoretical class on Anatomy ensures a comprehensive understanding of the body in relation to yoga practice.
Alignment and Adjustment
Body alignment is crucial in any yoga practice. Our training focuses on teaching you how to perform asanas with proper alignment and adjustment techniques, tailored to each individual’s unique body composition.
Philosophy
Yoga Philosophy explores the interconnection of the body, mind, and spirit, delving into the profound wisdom that underlies yoga practice.
Mudra and Bandhas
Mudras are hand gestures that facilitate the flow of energy in the body, while Bandhas are body locks that enhance the practice of yoga.
Shatkarmas
Shatkarmas are six purification techniques that cleanse the body and improve the flow of prana, leading to improved overall health and well-being.
Teaching Methodology
Our yoga teacher training program also focuses on providing you with the skills and knowledge to create a nurturing learning environment for your future students. You will learn how to develop lesson plans, create a positive class environment, and confidently conduct classes with various yogic practices, fostering a strong student-teacher relationship.
Retreat location
The hotel in the charming town of Ubud will invigorate your senses with its breathtaking natural scenery and artistic ambiance.
Food
Maa Shakti Yog believes in the saying, “When you eat right, medicine becomes unnecessary.” They understand the importance of a healthy diet for yoga teacher training. As an Ayurveda-inspired yoga center, we know that nourishing your body with the right foods is essential for your yoga practice. That’s why our yogic food program is a crucial part of our yoga programs. We serve delicious, all-vegetarian meals made from fresh seasonal vegetables, fruits, and juices. Our meals are prepared daily to provide you with the necessary nutrients to fuel your body for your yogic practices. We put great care into preparing our meals, using only the freshest ingredients and cooking methods aligned with Ayurvedic principles. Our menu is designed to support your body and mind throughout your training, giving you the energy and sustenance to deepen your practice and achieve your goals. We understand that food is medicine, which is why we prioritize healthy and nourishing meals for your journey to becoming a certified yoga teacher. Join us for our 300-hour yoga teacher training and experience the transformative power of yoga and food.
And guess what? We’ve got you covered with meals! Breakfast, lunch, dinner, and drinks are all included in our program.
What's included
We’ll transfer you from airport DPS to the School.
You’ll have 23 nights of accommodation, and you can even choose to take one night free before or after the training.
We’ll provide you with 3 vegetarian meals per day during the course, as well as herbal teas and healthy juices.
You’ll participate in Ashtanga and Vinyasa yoga, as well as Hatha yoga sessions.
We’ll also have Teaching Methodology, Anatomy, and Philosophy classes for you.
You’ll get to experience meditation, Pranayama, and Mantra Chanting.
We’ll provide you with all the necessary study materials.
You’ll have the opportunity to go on an excursion and participate in traditional cultural activities.
You’ll also get to experience Yoga Nidra.
And at the end, you’ll receive a certificate of completion.
What's not included
What is the flight? Do you have the visa?
Features
- Air-conditioned rooms
- ATM / banking
- Bicycle rental
- Cafe
- Conference room
- Dining Area
- Dry cleaning
- Environmentally friendly
- Free Wi-Fi
- Garden
- Luggage room / storage
- Meditation garden
- Meeting room
- Multilingual staff
- Outdoor shower
- Parking lot
- Restaurant
- Smoke-free property
- Spa
- Swimming pool (outdoor)
- Tour assistance
- Yoga deck
- Yoga Shala
Pricing
Achieve mastery in multi-style yoga through our 24-day 300-hour yoga teacher training program in Bali.
- $ 2,300.00
- $ 3,000.00
Location
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Reviews (4)
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Anca Bodea
February 15, 2024 at 12:00 amThe food menu needs improvement. Overall, my training experience was good. The teachers were very knowledgeable, approachable, and communicative. The classes were well structured and took place in the school’s new location with good facilities, although some construction details still needed to be finished. The meals were provided by the accommodation staff under the supervision of the school teachers, who made adjustments when needed for a better menu.
When I arrived, I noticed that the pictures on the bookyogaretreats.com page didn’t reflect the new accommodation, as the school had recently moved to this location. After discussing this concern, it was understandable that they had just finished renovating the new place and were only now able to upload up-to-date pictures – we were the first training group at this location. Overall, it was a great personal experience.
Helpful ReviewLaura Lauffer
June 24, 2023 at 12:00 amThe communication regarding the limited teaching staff was unclear. We were told that the original staff couldn’t attend due to Covid, but there wasn’t any clear communication. One instructor took on the entire curriculum except for the 8 hours of philosophy, which caused some missed classes. The communication about excursions was also poor, resulting in a disappointing part of the program. Personally, I was there for yoga training, which I received, and I had a good time planning my own outings and enjoying those experiences. However, I believe I would have had a more enriching learning experience with the planned faculty. On a positive note, the staff at Ubud Raya Shala went the extra mile to make our stay comfortable. The Bali spirit was incredible, with an abundance of grace, beauty, and joy all around. The Ubud area offered so much, and we planned several excursions to fully enjoy the area. We were met with great pride in Bali culture. The two teachers were highly skilled, and Ankar particularly excelled in anatomy and alignment. He met us at our skill level and guided us to new understandings. We had a substitute philosophy instructor who provided 8 hours of wonderful training under a difficult timeline, and he did an amazing job.
Helpful ReviewDanielle Toher
April 10, 2023 at 12:00 amIt would have been nice if they mixed up the schedule a bit every week, you know? Having anatomy, teaching methodology, and philosophy back to back can be mentally exhausting.
Helpful ReviewOh, and here’s another idea: how about doing a beach class or having a class in a different location at least once a week? The beach class we had with Rohit last week was incredible. Practicing yoga in pairs in a new environment felt so refreshing. Definitely one of my favorite moments here.
I am so glad I chose Maa Shakti Yog for my yoga teacher training. The yoga classes were tough, but in a good way. As a beginner, it was definitely a challenge, but I feel much stronger because of it. Every teacher here is incredibly experienced and knowledgeable in their respective fields. I feel really lucky to have been taught by them. Honestly, they should win awards for their teaching skills. They pushed us to our limits and were always there to support us, both in and out of class.
They made sure we were well taken care of and enjoying our stay. Rohit went above and beyond to ensure we had a great time during our downtime. He planned excursions, took us to beautiful cafes and restaurants. He was so generous with his time, even outside of work hours. Both Rohit and Kanki treated us more like friends than just students.
They also brought a spiritual element to the course that was unexpected but really elevated the whole experience. Kanki is an amazing guide, especially in meditation. I never thought I would enjoy dynamic meditation so much. And Rohit? He’s incredible too. His cues really helped me understand the mysteries behind so many asanas, right from the first class.
Sumit, oh boy, he pushed me to my absolute limits, and I’m grateful for it, even if I wasn’t fully present in the moment! ?
If you’re considering doing your YTT, I highly recommend Maa Shakti Yog. Look no further, trust me.
Florian Pertl
August 30, 2022 at 12:00 amEverything was perfect. Sumit and his team have been teaching Yoga in India for many years and now they are also providing top-quality Yoga Teacher Trainings in Bali. They offer the best knowledge and have extensive experience. The food (both vegan and vegetarian) was absolutely delicious. They had new and exciting dishes every day. The rooms were impeccably clean and we had a dedicated area solely for our Yoga Teacher Training. I highly recommend Maa Shakti Yog! I look forward to returning to India for the 300-hour license. Thank you so much, guys! I wish you all the best!
Helpful Review