Kundalini Yoga Teacher Training in Bali: 24 days, 300 hours.

Kundalini Yoga Teacher Training in Indonesia

Come and join our amazing 300-hour Kundalini yoga teacher training in Bali! It’s the perfect way to enhance your knowledge and skills while enjoying the breathtaking beauty of this incredible island. Throughout the training, you’ll gain a deeper understanding of the chakras, the subtle body, and the basics of pranayama, asana, meditation, mantra, and yogic philosophy. Whether you’re looking to become a certified Kundalini yoga instructor or simply improve your existing practice, our experienced instructors will be there to support you every step of the way. We’ll teach you how to handle even the most challenging sessions, cater to individual needs, and address health concerns. Our goal is to make you a confident, knowledgeable, and adaptable yoga instructor.

Program

The school specializes in Kundalini yoga teacher training. They are one of the first and best schools in Indonesia to focus purely on Kundalini Kriya and Kundalini yoga teacher training. They offer a comprehensive Kundalini yoga training program, which follows the traditional path of the lineage. The Guru has handed the secrets of this inner energy, the Shakti power, to their disciples and it is now available to you so that you can experience the rise of your inner self.With this 300-hour yoga teacher training program, you will also be guided to support and mentor students, which will help you grow your skills and confidence. By focusing on exploration, sharing, and self-reliance, you will improve both your personal practising and teaching abilities. You will be able to discover more about yourself and your teaching style thanks to this wonderful experience.You can enrol in the 300-hour Kundalini yoga teacher training program only after completing the 200-hour yoga teacher training program with Kundalini Yoga Ashram.Consider enrolling in this course if you want to learn more about the transforming power of Kundalini yoga and chakra activation. To help you better comprehend and apply this rich tradition, the knowledgeable instructors will lead you through an extensive curriculum that covers both the theory and practice of Kundalini yoga. They advise their pupils to wear white during group activities and practise teaching sessions since this practice helps to enlarge their aura and energy fields. Chanting, meditation, and yoga are all part of the daily ritual which aims to expand consciousness and establish a connection with the holy.Discover how to raise your Kundalini energy and attain higher states of awareness by activating your body’s subtle energy systems. This will boost your credibility as a teacher and strengthen your authority in Kundalini yoga. The 300-hour Kundalini yoga teacher training course will significantly advance your practice, broaden your horizons, and give you the resources you require to impart the life-changing qualities of Kundalini yoga to others. A 300-hour Kundalini yoga teacher training course may be the most beneficial choice if you are ready to advance you practises and start on a journey of reflection and change.

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

What will you learn?

• Kundalini practice (to awaken the hidden energy)
• Kundalini kriya practices (to unite and balance the shiva and shakti)
• Conscious and unconscious mind
• Hatha yoga (for physical health and flexibility)
• Pranayama (for energy balance and proper breathing)
• Meditation (for calming and relaxing the mind to achieve stillness and stability in our life)
• Bandhas (to awaken the hidden energy and channel of the energy in a safe environment)
• Mudras (yogic gestures that help you to save your energy so that you and achieve bliss)
• Philosophy (understanding your life and the function of Kundalini/shakti)
• Satkarma (detox cleansing will help you to make yourself lighter and open to the awakening of Kundalini energy)
• Anatomy – looking at the body from the subtle energy perspective
• Introduction to ayurveda – and how it impacts the body and mind
• Reiki – session
• Yoga therapy – supporting those with issues

What are the topics covered?

• Alignment and methods asana and kriya practice
• The advanced sequencing and pranayama to be followed for chakra clearing
• The anatomy and physiology of the human body and how this affects the flow and practices of Kundalini energy and Kundalini awakening
• The ability to understand and identify any unique individual health issues which may affect a student's experience and how to address these issues
• Chakras – the key kriya practices to open and balance the chakras
• How to tap into the Kundalini energy and utilize its benefits in all areas of your lives
• Pranayama, you can be clean on the outside but what about the inside – cleansing the inner body
• Shatkarma, their practical applications
• Bandha, body locks – pushing the fire and energy upwards
• Mudra – how certain points impact the subtle body
• Yogic philosophy including Patanjali's 8 limbs of yoga. The vedas, the origins of yoga, and much, much more
• Kundalini kriyas and to give you a basis for the kriya practice traditional Hatha yoga will be included
• Use verbal cues and alignment techniques to aid your students and prevent injury
• Kundalini theory/practice, meditation, and yoga Nidra
• Connecting the mind, body, and breath
• Silence and balancing the mind
• Yoga therapy
• Introduction to Ayurveda

What are the main highlights?

The dimensions of Kundalini yoga and Tantra will be revealed to you in great detail. All tissues of the body begin to heal and detoxify which will lead to the release of supreme Kundalini energy, resulting in peace and bliss. The curriculum will also cover the major ways in which this energy can unfold and manifest itself. The students are trained to understand when their chakras may not be open or balanced and what to do to rectify this. The key highlights of this course are as follows:

• Kundalini kriya practices
• Kundalini breath work
• Kundalini mantra and chanting
• Kundalini anatomy
• Kundalini philosophy
• Raising the shakti energy
• Becoming conscious
• Top world-class authentic teachings
• Following the traditional lineage of the gurus and forefathers
• Location and vibrational energy within the ashram
• Access to experts in the subject matter
• One group Reiki healing session
• Yoga therapy

Syllabus

Kundalini yoga tradition

• Kundalini yoga traditions of indonesia
• Development of Kundalini yoga
• Kundalini and other types of yoga
• What Kundalini is not?
• Kundalini yoga in different tradition of the world
• Is it safe to practice Kundalini yoga from a normal yoga teacher and school?
• How to know who is a Kundalini yoga teacher
• Dangers in Kundalini yoga

Qualification for attending Kundalini yoga teacher training course

• Must have firm knowledge on yoga and learned from a good teacher
• 6 month of regular practice
• No drugs and smoking marijuana
• Not having any mental and physical dieseases
• Someone have devotion and trust to the teacher and respect to the tradition
• It is not a religion so religious people should understand in the beginning

Preparation for Kundalini yoga teacher training course

• Proper sitting, breathing and relaxation
• Proper focus on the point which will be guided
• Detox and removal of toxins from the body

Traditional Kundalini yoga asana (advance level)

• Alignment, assist and adjustment
• Surya namaskar (sun salutation)
• Chandra namaskar (moon salutation)
• Bharadvajasana
• Lolasana – swinging pose
• Kukkutasana – rooster pose
• Sarpasana – snake pose
• Shalabhasana – locust pose
• Dhanurasana – bow pose
• Paschimottanasana – seated forward bend
• Janu sirshasana – head to knee pose
• Parivirta janu sirshasana – revolving head to knee pose
• Sarvangasana – shoulder stand
• Padam sarvangasana – shoulder stand lotus pose
• Sirshasana – headstand
• Natarajasana – lord shiva’s pose
• Utthita hasta padangusthasana
• Naukasana – boat pose
• Vatayanasana – horse face pose
• Mayurasana – peacock pose
• Koormasana – tortoise pose
• Chakrasana – wheel pose
• Hanumanasana – monkey pose
• Agnistambhasana – fire log pose
• Brahmacharyasana – celibate’s pose
• Astavakrasana – eight – twists pose
• Ek pada sirasana – one foot to head pose
• Chaturanga dandasana
• Pincha mayurasana – feathered peacock pose
• Eka pada koundinyasana – sage koundinyasana
• Handstand – adho mukha vrksasana
• Ardha pincha mayurasana – dolphin pose
• Makara adho mukha svanasana – dolphin plank pose
• Bakasana – crow pose
• Ek pada bakasana – one leg crow
• Utthan pristhasana – lizard pose
• Pashasana – noose pose
• Parivrtta surya yantrasana – sundial or compass pose
• Titibasana – fire fly pose
• Parshva bakasana – side crow

Postures

• Archer pose (virbhadrasana)
• Baby pose (garbhasana)
• Back rolls
• Strectch backward
• Boat pose
• Bow pose
• Bridge pose
• Butterfly pose
• Camel pose
• Cat –cow
• Cat stretch
• Cobra pose
• Chair pose
• Corpse pose
• Celibate pose
• Crow pose
• Guru pranam
• Ego eradicator
• Frog pose
• Front bends
• Fish pose
• Kundalini lotus
• Leg lift
• Lift nerve stretch
• Life nerve stretch
• Locust pose
• Neck rolls
• Maha mudra kriya
• Pelvic lifts
• Platform pose (front)
• Plow pose
• Platform pose (back)
• Sat kriya
• Shoulder stand
• Shoulder shrugs
• Sitting bends
• Sufi grind
• Rock pose
• Spinal flex
• Spinal twist
• Yoga mudra
• Strength pose
• Tree pose
• Triangle pose
• Wheel pose
• Asana to awake visuddha
• Asana to awake 10 bodies
• Surya kriya
• Sat kriya
• Kirtan kriya 1-3
• Laya yoga Kundalini mantra 1-2
• Healing with the siri gaitri mantra 1-2
• Meditation for projection and protection from the heart
• Meditation to change the ego
• Breaking the mask

Kirtan and chanting

Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.

Initiation (mantra diksha)

Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice.

Satsang (spiritual guidance)

Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.

Reiki healing – 1 session

Students will receive the One Group Reiki healing session.

Sound healing – 1 session

Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.

Surya kriya-vija mantra

Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.

Kundalini sadhana – Level 2

• Kundalini Mantra chant – Level 2
• Devi prayer
• Maun sadhana
• Shiva Shakti sadhana
• Japa sadhana
• Meditation for Kundalini
• Preparation to meditation
• Creating a foundation for Kundalini meditation
• Developing concentration
• Art of cleaning and opening chakras
• Mantra meditation for different dates of different chakras
• Disturbances on Kundalini meditation

Yogic detox cleansing exercises

• Jala neti
• Rubber neti
• Jihwa dhauti
• Agnisar
• Kunjal kriya
• Kapalbhati
• Tratak

Kundalini breathing (advance level)

• Kosthya Swasa (diaphragmatic breathing) for prolonging and smooth breath
• Kapal Bhati – For awakening 3rd eye and emotional cleansing
• Bhastrika – For awakening fire centre and emotional stability
• Bhramari – Transforming brain waves and cleansing ajna and sahasrar chakra
• Nadi-shodhanam – For balancing both hemisphere and activate susumna
• Dynamic of breath
• Upper Susumna breathing
• Lower Susumna breathing (spinal breathing)
• Understanding prana and Swasa

Kundalini yoga theory and practice

• Serpent power
• Why Kundalini is sleeping
• Risk to awakening Kundalini
• Food for Kundalini awakening
• Sex and Kundalini
• Tantric understanding of Kundalini
• Muladhar chakra
• Swadhisthan chakra
• Manipura chakra
• Anahata chakra
• Visuddhi chakra
• Ajna chakra
• Sahasrara chakra
• Guru and disciple relationship
• Initiation
• Feminine energy

Bandha (energy lock) for Kundalini awakening

• Mula bandha (for stability and awakening of Kundalini)
• Uddhiyana bandha (Abdominal lock for balancing inner organs)
• Jalandhar bandha (throat lock)
• Maha Bandha
• What is Energy blockages
• Reasons of blocking the energy and chakras
• Three majors energy blockages
• Great Energy Lock (balancing the whole system to awaken Kundalini)

Kundalini Tantra mudra

• Jnana Mudra and Chin Mudra (to balance the fire and air energy to improve concentration)
• Yoni Mudra: invokes the primal energy inherent in the womb or source of creation
• Bhairava Mudra: help to unite the individual and supreme consciousness
• Hridaya Mdura: Improve the vitality of the heart.it helps to release pent up emotion and remove emotional conflict.
• Shambhavi Mudra: improve mental stability and state of thoughtlessness
• Khechari Mudra: Practicing this a yogi trap the descending drops of amrita at vishudhi overcoming hunger and thirst, and rejuvenating the entire body.
• Viparit Karani Mudra: It balance the activities of the thyroid. It balance the ida and pingala nadi so that Kundalini can move through susumna nadi

Yoga Nidra

• Necessity of yoga Nidra for Kundalini practitioner
• What type of yoga Nidra is included in Kundalini sadhana
• Deep relaxation
• Subtle body awakening yoga Nidra
• 31 point blue star yoga Nidra

Kundalini Tantra philosophy

• Introduction to Kundalini yoga
• Definition of the chakra
• Understanding the chakra
• Mooladhara chakra
• Swadhisthan chakra
• Manipura chakra
• Anahata chakra
• Vishudhhi chakra
• Aagya chakra
• Sahasrar chakra
• Kundalini awakening process
• Mantra-Shaktipata
• Relation between sex and Kundalini
• Importance of Brahmacharya for awakening
• Discipline of sex in daily life to maintain health and harmony

Kundalini anatomy

• Nadis / energy channel
• Chakras
• Panchakosha (5 sheaths)
• Respiratory system
• Nervous system

Teaching practice

• Demonstration
• Alignment
• Instructions

Teaching methodology

• Positive and conscious communication
• Friendship and trust
• Time management
• Quality of a teacher
• Use voice in the class
• Mental and emotional preparation for teaching
• Class preparation
• Step by step class structure planning

Ayurveda and Kundalini

• Understanding Ayurveda to balance our energy system
• Chakra massage
• 5 element theory applying to our body energy
• Dhatus
• Vayu
• Tridosha

Classical dance

You will have the opportunity to take an Indonesian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in Indonesia contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy.

Shakti temple visit

Indonesia has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. You visit Kunjapuri Devi temple and some other Shakti temple to experience the power of Kundalini.

Energy transmission (shaktipat)

You all know that only a light can light up another light. Kundalini yoga should always be practiced under an experienced teacher who has this experience. Your instructors are well experienced and learned from the tradition. This is an important part for the transformation of the student.

Daily schedule

• 05:00 – 06:00 Kundalini sadhanas
• 06:15 – 07:15 Kundalini pranayama and meditation
• 07:30 – 09:00 Traditional Kundalini Tantra theory and asanas
• 09:00 – 09:45 Breakfast
• 10:45 – 11:45 Yoga and spiritual anatomy
• 12:00 – 13:00 Yoga alignment and adjustment
• 13:00 – 14:00 Lunch
• 14:00 – 15:30 Self-study
• 15:30 – 16:30 Kundalini philosophy
• 16:30 – 18:00 Classical Hatha yoga
• 18:00 – 19:00 Dinner
• 19:00 – 20:00 Lights off

Free day

Sunday is a free day and you have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays, you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes and restaurants.

Requirements / suitability

• People wanting to develop the skill of teaching in the path of traditional Kundalini yoga and meditation
• Beginners through to advanced yoga practitioners
• Those wanting to awaken the hidden energy
• Those with at least 6 months experience in practicing yoga or those with 200/300-hour certificates from other schools
• Those who are seeking a 300-hour Yoga Alliance certificate after completion of the course
• Those who are interested in teaching meditation kriya and Kundalini practices and an open mind

Notes

• Time allocated for self-study and practice time will be calculated in the total hours.
• It is an intensive program, so you will not have time to study any other courses alongside this one.
• The daily schedule may change according to weather and situations.

Retreat location

We hold the training in Bali, where you’ll find a stunning and peaceful setting, surrounded by the soothing sounds of nature.

Food

You will receive breakfast, lunch, and dinner.

What's included

You will receive a certificate of completion.
You will have accommodation for 23 nights.
You will enjoy daily nutritious vegetarian meals.
You can participate in an outdoor yoga class.
You can join weekend excursions.
You will receive yoga material and attend a kirtan session.
You will witness a sacred fire ceremony.
You will have the chance to experience Balinese culture.
Towels and bed sheets will be provided.
After booking, you will gain access to online pre-recorded preparatory course videos.

What's not included

– We offer Ayurvedic panchakarma and treatment and healing sessions / training.
– Students can enjoy a wide range of massages at discounted prices.
– We cover visa fees, airfare, and provide taxi pick-up services.

Features

• Air-conditioned rooms
• Spa
• Swimming pool (outdoor)
• Yoga deck

Pricing

Location

Reviews (11)

• 
  Julita Nikonowicz

  December 17, 2023 at 12:00 am

  This training has an intense and deep teaching structure, with highly competent and passionate teachers, resulting in transformational learning.

  Helpful Review
• 
  Lena Rudorfer

  October 16, 2023 at 12:00 am

  The teachers have very black and white viewpoints, and a healthy middle ground is rarely taught.
  The whole house is dirty, the rooms had a lot of mold. Mushrooms were growing in the bathroom.
  Almost everyone got sick (viruses and dengue fever), but the school didn’t care and thought it was due to the changing weather (I wish they took more responsibility, not just for the sick students but also for the healthy ones).
  They took an extreme amount of pictures for social media, and sometimes it felt more like a marketing event rather than an authentic experience.

  Overall, it was an adventurous experience. If you’re not sensitive to dirt and mold and looking for discipline and many rituals instead of relaxation, this is the right place for you. The food is okay, easy to digest but always very similar.
  The teachers are experienced and provide good instruction.
  The sunrise trip to the mountains was very beautiful.
  The group was international, and there was a very pleasant and harmonious atmosphere.

  Helpful Review
• 
  Ninon Montusclat

  May 16, 2023 at 12:00 am

  The description has a few incorrect information: there’s no massage included, you don’t meditate in a cave, and the starting time is at 5am. We didn’t have specific lessons about Tantra either.

  It’s important to note that if you do the 100H training like I did, you’ll be with students doing the 200-hour training. This means you’ll only have half of the total classes. For Kundalini, I only had lessons on 3 out of the 7 chakras.

  From my perspective, it’s not possible to become a Kundalini yoga teacher after this 100H training, even if it’s mentioned in the description or if you’re already a yoga teacher of other styles. This is because you only get to see half of the program and Kundalini is a very deep and complex practice.

  Some of the teacher’s behaviors were a bit questionable: texting during class, not being too involved in adjustments and corrections, and leaving the class early. However, overall, he is a good teacher.

  I have to say that I didn’t really trust most of the speeches given by the Guru. There was a sense of comparison between “us, the yogis” and “others” who don’t seek self-improvement. I didn’t feel inspired by his talks. Also, sometimes the 5am meditation turned into a lecture on “how to sit” or “how to give a relaxation class.” At 5am, the last thing my brain wants is a lecture, no matter the topic. I completed the 100H Kundalini training.

  The teachers are very knowledgeable and mostly happy to share their experiences and knowledge. I learned a lot and despite the early wake-up calls, I paid attention to get as much as possible from the classes. I will always remember the philosophy and Mantra classes with Mandeep Ji.

  The Kundalini classes are intense and deeply moving. It’s not just about learning to be a Kundalini teacher; you’ll leave this place transformed.

  The staff is friendly overall and the food was amazing. The location is also great – a quiet street but only a 5-minute walk to all the facilities. You can even swim in the Ganga during lunch break, and there are hiking trails nearby.

  You’ll definitely meet amazing people!

  A huge thank you for this incredible experience!!!

  Helpful Review
• 
  Naomi Thornalley

  April 10, 2023 at 12:00 am

  I didn’t realize that I had booked both my 200 hours and 300 hours at the same school, which meant I spent two intense months in the same place with the same teachers. The only difference was one morning class. Thankfully, the teachers were outstanding and I am incredibly grateful for their knowledge and guidance.

  My main criticism is that despite completing 500 hours of “teacher training,” I don’t feel like a yoga teacher. There wasn’t enough practice and feedback when it came to teaching. However, I did gain a lot of knowledge in areas such as anatomy, philosophy, and pranayama. This has inspired me to focus on my self practice and hopefully gain enough confidence to teach in the future.

  The course was challenging, with early morning wake-up calls and classes that could go until late in the evening. It was mentally and physically demanding. Sometimes the energy levels felt overwhelming, especially when I was already pushed to my limits. However, I know it was all done with good intentions. The teachers were the highlight of this school. I am beyond grateful to Praveen, Ashu, Mandeep, Shobit, Anant, Sandeep Ji, Swarmi Ji, and Amit. They are incredibly knowledgeable in their respective fields and have a deep understanding of how yoga impacts the mind and body. I will cherish the lessons I learned from them and have recorded their chants and mantras to listen to whenever I need a reminder.

  The food provided and the kitchen staff were amazing. I never went hungry during my time there. The cleaning staff also felt like family after my first month. The reception staff worked tirelessly to ensure everything ran smoothly. As for the accommodations, they were exactly what I expected. During my first month, I stayed in a 6-bed dorm and then moved to a private room for the second month. Both were clean and met my needs. It’s important to note that this is still an ashram, so don’t come expecting luxury, even if the photos may suggest otherwise.

  I had a fantastic experience when I approached Hari Priya with an issue I had during one of the classes. She was kind, caring, and open to my feedback. She made me feel heard and respected.

  Throughout the course, we had the opportunity to meet various people and attend talks and performances from outside the program. This was a nice change of pace from the regular schedule.

  The excursions were lovely! However, if you’re doing the 500-hour program, you’ll have the same excursions both months.

  Helpful Review
• 
  Luca Bagozza

  April 3, 2023 at 12:00 am

  I personally felt that some classes focused more on delivering an experience rather than teaching us how to properly teach a Kriya or Sadhana. While there’s nothing wrong with giving us an experience, I believe it’s equally important to also focus on teaching us how to teach a Kriya in a structured way so that we can actually lead a Kriya class. There’s a big difference between a Yoga Retreat and a Yoga Teacher Training, and when I applied for the training, my intention was to be able to teach yoga afterwards. I would have appreciated more focus on actual teaching methodology, and it seems that many other students felt the same way.

  On the website, it clearly states that the teacher training includes ‘Kundalini Yoga as taught by Yogi Bhajan’. This was the main reason I chose to book with Kundalini Yoga Ashram instead of other schools. They seemed to be the only ones offering a Traditional Kundalini Course that also teaches Yogi Bhajan Style Kundalini Yoga. However, none of the material mentioned on the website, such as Many Poses, 10 Bodies, Sat Kriya, So Darshan Chakra Kriya, and more, were actually taught during the course. Later, I found out that the school chose not to teach them anymore. That’s perfectly fine, but it’s important to keep the website information up to date. I believe it’s the responsibility of the school to deliver the course as stated on the website.

  Despite these concerns, I absolutely loved the passion of the teachers. You could really feel that they were teaching from the heart, which is crucial for us as students. It’s important for us to see and feel that the teachers are passionately living what they teach. I am very grateful for their genuine interest in sharing the beautiful teachings of Yoga. I especially enjoyed the Philosophy and Pranayama Class with Mandeep Ji, who radiates like a star with his passion and devotion for the ancient spiritual teachings. He is a real inspiration. I also greatly enjoyed the Kundalini Kriya Classes with Praven Ji and Hari Priya. They were the most transformative practices for me throughout the whole course.

  The course provided a solid foundation and allowed me to connect things I had previously learned. In the end, I was able to create a comprehensive system that I can build upon. The entire staff was friendly and helpful, and the food was absolutely amazing – I really mean it! I also appreciated the opportunity to visit a sacred temple and take a dip in the Ganga at 4 am in the morning. It was an experience I will never forget.

  I am very grateful for all the beautiful souls at Kundalini/Samadhi/World Peace. Infinite gratitude and blessings to all!

  Helpful Review
• 
  Nóra Benkő

  March 30, 2023 at 12:00 am

  It really pushed me out of my comfort zone, you know? And it made me so much more open-minded. It even helped me improve my flexibility in every aspect – physically, mentally, and emotionally!

  Helpful Review
• 
  Kasper Van Haaren

  January 30, 2023 at 12:00 am

  Talking negative is difficult, but for the purposes of this review, I need to share my perspective. I encountered an issue with one of the teachers who was leading the hatha class. He was constantly looking at his phone, lounging on the couch, and nonchalantly giving instructions while resting his head on his hand. This behavior made it impossible for me to continue attending his classes, so I only ended up participating in three or four sessions before giving up. It’s essential for a teacher to be enthusiastic, as the energy of the class depends on it. Unfortunately, this teacher’s ego was just too much for me to handle.

  On a positive note, I absolutely loved my overall experience. The other teachers were fantastic, the location was great, and the food was amazing. The staff members were friendly and our group was truly the best!

  Helpful Review
• 
  Jessica Lima

  December 3, 2022 at 12:00 am

  I couldn’t help but feel like we were outnumbered and that our needs for attention weren’t fully met. This experience has the potential to change your life, whether you’re interested in becoming a teacher or not, it’s definitely worth every penny spent.

  Helpful Review
• 
  Ashwini Murthy

  August 1, 2021 at 12:00 am

  I finally stumbled upon this amazing kundalini yoga center while searching for a certification program. These guys probably don’t even realize how valuable and incredible the lessons have been, surpassing my expectations. I’m almost done with the 200 hour journey and I can’t wait for the 300 hours to complete it. Big thanks to Guru Vishnu and the staff for an unforgettable experience!

  Helpful Review
• 
  Andreas Sampl

  September 26, 2020 at 12:00 am

  At first, their Mikrophon sounded really bad and it was hard to understand them. But they fixed their problem and now they have new Mikrophons, so you can understand them well. Remember, dear school, that the sound is just really important. I really enjoyed the 200h online training. The teachers are fantastic and I plan on taking the 300h course too.

  Helpful Review
• 
  Panama Panama

  August 26, 2020 at 12:00 am

  There were some issues with the microphone or internet, but the team of experts on site was able to fix them at the time. My experience with the Kundalini Yoga Ashram India was absolutely wonderful. The teachers have a deep understanding and experience of yoga based on vedas and ancestors, and they are really nice and kind. I took their 200 hours Kundalini Yoga teacher training at my own pace and it was fantastic. I learned so much and had an amazing experience. The training covers a wide range of important topics for teachers. Aside from the recorded videos, I also had the opportunity to interact with the teachers and ask any questions I had. They were all very approachable and willing to help. I highly recommend this school. I found exactly what I was looking for and I plan to take two more trainings with them. Thank you to Guruji Vishnu and the teachers for sharing your knowledge with the rest of the world, whether it’s on site, online, or at our own pace. Namaste.

  Helpful Review